Name: Lane Swimming (fast)
Start: 2025-11-17T06:30:00
End: 2025-11-17T07:30:00
Location: Scotstoun

Glasgow Club Scotstoun is one of the biggest leisure facilities in the city, and home to the National Badminton Centre, Scotstoun Stadium and Scotstoun Squash Centre. The huge gym has all the latest equipment and there is a massive selection if fitness classes each week. Or why not take a dip it the superb swimming pool.

Book activities at Scotstoun

Time	Duration	Activity	Instructor
06.15	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
06.45	45mins	G-Cycle	Sandra Allan
07.15	30mins	FT Express	Gym Team
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.00	1hr	Pilates	Sandra Allan :
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	2hr	Recreational Swimming
09.00	45mins	G-Cycle	Brenda McLaughlin
09.00	1hr	Outdoor Track
09.15	45mins	Dancefit	Nancy Barr
09.30	30mins	FT Express	Gym Team
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	1hr	Pilates	Louise Askew Coach:
10.00	2hr	Evergreen Table Tennis	John Blair
10.00	3hr	Mixed Social Tennis	Coach: Sport Team
10.00	1hr	Outdoor Track
10.15	45mins	Body Conditioning	Maureen Stevenson:
10.15	45mins	Fit For 2 Cycle	Allan Duncan
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
10.30	2hr	Recreational Swimming
10.45	1hr	Yoga	Brenda McLaughlin:
11.00	1hr	Outdoor Track
11.15	45mins	BODYPUMP	Lisa Chan:
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	1hr	Outdoor Track
12.00	1hr	Yoga	Michelle Hamilton:
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
12.30	2hr	Recreational Swimming
12.30	1hr	Virtual G-Cycle	Coach: Virtual Coach
12.45	1hr	Easy Exercise	Lisa Chan:
13.00	45mins	FT Fit	Gym Team
13.00	1hr	Outdoor Track
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
13.30	1hr	Yoga	Michael Reith:
14.00	1hr	Outdoor Track
14.00	1hr	Vitality - Step In Circuit	Coach: Allan Duncan
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
15.00	1hr	Outdoor Track
15.15	1hr	Vitality Strength & Balance Circuit	Allan Duncan:
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
16.00	1hr	Outdoor Track
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	2hr	Recreational Swimming
17.00	45mins	BODYATTACK	Angela Donald:
17.00	1hr	Outdoor Track
17.30	30mins	FT Express	Gym Team
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.45	45mins	G-Cycle	Robert Martin
18.00	45mins	Body Conditioning	Jennifer Taggart:
18.00	1hr	BODYBALANCE	Brenda McLaughin:
18.00	1hr	Cardio Tennis	John James
18.00	1hr	Outdoor Track
18.15	45mins	FT Fit	Coach: Gym Team
18.30	45mins	G-Cycle	Robert Martin
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
18.30	1hr	Recreational Swimming
19.00	45mins	BODYPUMP	Louise Askew:
19.00	1hr	Ladies Squash Mon 1900
19.00	1hr	Outdoor Track
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Yoga	Brenda McLaughlin:
20.00	1hr	Outdoor Track
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Recreational Swimming

Time	Duration	Activity	Instructor
06.15	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
07.00	45mins	BODYPUMP	Lisa Chan:
07.00	45mins	G-Cycle	Chris McNaughton Coach:
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.00	1hr	Pilates	Ann Shaw :
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	2hr	Recreational Swimming
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.00	1hr	Easy Exercise	Lindsay Bates:
09.00	2hr	Lifestyle Tennis	Coach: Sport Team
09.00	1hr	Outdoor Track
09.15	45mins	G-Cycle	Tommy Purdie
09.30	30mins	FT Express	Gym Team
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	1hr	Yoga	Veronika Quinn:
09.45	45mins	Aquafit	Allan Duncan:
10.00	45mins	Body Conditioning	Lindsay Bates:
10.00	45mins	G-Cycle	Tommy Purdie
10.00	1hr	Outdoor Track
10.00	1hr	Walking Football
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
10.30	2hr	Recreational Swimming
10.45	1hr	Fit For 2 Yoga	Elaine Rattray:
11.00	2hr	Badminton (Lifestyle)	Glasgow Sport Coaches
11.00	2hr	Lifestyle Tennis	Coach: Sport Team
11.00	1hr	Outdoor Track
11.15	30mins	LES MILLS CORE™	Dawn Kerr Clark:
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	1hr	BODYBALANCE	Brenda McLaughin:
12.00	1hr	Outdoor Track
12.30	2hr	Disabled Adult Gym Sessions	Glasgow Sport Coaches
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	2hr	Recreational Swimming
13.00	45mins	FT Fit	Gym Team
13.00	1hr	Outdoor Track
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Postnatal	Claire McNeil:
14.00	1hr	Outdoor Track
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
15.00	1hr	Outdoor Track
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
16.00	1hr	Outdoor Track
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	2hr	Recreational Swimming
17.00	30mins	HIITSTEP	Coach: Sam Dempster
17.00	1hr	Outdoor Track
17.15	30mins	LES MILLS CORE™	Brenda McLaughlin:
17.30	30mins	FT Express	Gym Team
17.30	45mins	G-Cycle	Louise Askew
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.45	1hr	BODYPUMP	Sharon Hollinger:
18.00	45mins	Core Stability	Cat Lamarra:
18.00	1hr	Outdoor Track
18.15	45mins	FT Fit	Coach: Gym Team
18.15	45mins	G-Cycle	Louise Askew
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
19.00	45mins	BODYJAM	Lorraine Inglis:
19.00	1hr	Outdoor Track
19.00	2hr	Squash Social Play 2hrs
19.15	1hr	Yoga	Mamta Kanabar:
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
19.40	1hr 50mins	Recreational Swimming
19.45	45mins	Body Conditioning	Lee Coulter:
20.00	1hr	Outdoor Track
20.15	45mins	Core Stability	Pauline Mitchell:
20.15	45mins	G-Cycle	Brenda McLaughlin :
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)

Time	Duration	Activity	Instructor
06.15	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
06.45	45mins	BODYATTACK	Halley Miller:
07.15	30mins	FT Express	Gym Team
07.15	45mins	G-Cycle	Sandra Allan
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	1hr	Pilates	Claire McNeil:
08.30	2hr	Recreational Swimming
09.00	3hr	Mixed Social Tennis	Coach: Sport Team
09.15	45mins	Dancefit	Nancy Barr
09.30	30mins	FT Express	Gym Team
09.30	45mins	G-Cycle	Samantha Dempster:
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
10.00	1hr	Fit For 2 Circuits	Claire McNeil:
10.00	1hr	Yoga	Caroline Smart:
10.15	45mins	HIIT 45 Min	Dima Al Malakeh:
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
10.30	2hr	Recreational Swimming
11.15	45mins	Aquafit	Leanne Hamilton Coach:
11.15	1hr	Yoga	Michael Reith:
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	1hr	BODYCOMBAT	Brenda McLaughlin:
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
12.30	2hr	Recreational Swimming
12.30	1hr	Yoga	Dima Al Malakeh:
13.00	45mins	FT Fit	Gym Team
13.00	1hr	Outdoor Track
13.30	45mins	G-Cycle	Allan Duncan:
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	1hr	Live Active Gym Session	Live Active Referral Team
14.30	1hr	Recreational Swimming
16.00	1hr	Badminton Coaching & Games (8-12yrs)
16.00	1hr	Outdoor Track
16.00	2hr	Recreational Swimming
17.00	1hr	Outdoor Track
17.00	1hr	Pilates	Sarah Trevorrow:
17.30	45mins	BODYPUMP	Brenda McLaughlin Coach:
17.30	30mins	FT Express	Gym Team
17.45	45mins	G-Cycle	Tommy Purdie
18.00	1hr	Barbell Intermediate	Mark Turnbull
18.00	2hr	Recreational Swimming
18.15	30mins	LES MILLS CORE™	Colin McLay:
18.30	45mins	Body Conditioning	Louise Askew
18.30	45mins	G-Cycle	Tommy Purdie
19.00	3hr	Badminton Game Play (16+)
19.15	45mins	BODYBALANCE	Brenda McLaughin:
19.30	45mins	FT Fit	Coach: Gym Team
19.30	1hr	Power Yoga	Dima Al Malakeh:
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Recreational Swimming

Time	Duration	Activity	Instructor
06.15	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
07.15	30mins	FT Express	Gym Team
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	2hr	Recreational Swimming
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.00	45mins	Core Stability	Claire McNeil:
09.30	30mins	FT Express	Gym Team
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	30mins	Tiny Tots	Coach: Sport Team
10.00	45mins	Dancefit	Carole Bruce
10.00	3hr	Lifestyle Tennis	Coach: Sport Team
10.00	1hr	Walking Football	Coach: Sport Team
10.15	45mins	Fit For 2 Cycle	Claire McNeil
10.15	30mins	Tiny Tots	Coach: Sport Team
10.15	1hr	Yoga	Claire Rodgers:
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
10.30	1hr	Recreational Swimming
11.00	2hr	Badminton (Lifestyle)	Glasgow Sport Coaches
11.00	45mins	Easy Exercise	Carole Bruce:
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	1hr	Body Conditioning	Sarah Trevorrow:
12.15	45mins	G-Cycle	Louise Askew
12.30	2hr	Disabled Adult Gym Sessions	Glasgow Sport Coaches
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
13.00	45mins	FT Fit	Gym Team
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
13.30	2hr	Recreational Swimming
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	1hr	Vitality Strength & Balance Circuit	Allan Duncan:
16.00	1hr	Outdoor Track
17.00	30mins	Metafit	Brenda McLaughlin:
17.30	45mins	BODYCOMBAT	Brenda McLaughlin:
17.30	45mins	Kettlebells	Coach: - Monika Miskowiec
18.00	1hr	Core Stability	Catherine Lamarra:
18.00	1hr	Outdoor Track
18.15	45mins	FT Fit	Coach: Gym Team
18.15	45mins	G-Cycle	Monika Miskowiec
18.30	45mins	BODYPUMP	Sharon Hollinger:
19.00	45mins	G-Cycle	Monika Miskowiec
19.00	30mins	LES MILLS CORE™	Brenda McLaughlin:
19.30	45mins	LBT	Pauline Mitchell:
19.45	1hr	BODYBALANCE	Brenda McLaughin:
20.00	2hr	Badminton Coaching & Games (16+)
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Recreational Swimming

Time	Duration	Activity	Instructor
06.15	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	1hr	Recreational Swimming
07.15	45mins	G-Cycle	Thomas Purdie
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.00	2hr	Lifestyle Tennis	Coach: Sport Team
09.15	45mins	LBT	Dima Al Malakeh:
09.15	30mins	LES MILLS CORE™	Brenda McLaughlin:
09.30	30mins	FT Express	Coach: Gym Team
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	2hr	Recreational Swimming
09.45	45mins	BODYBALANCE	Brenda McLaughin:
10.00	1hr	Fit For 2 Circuits	Claire McNeil:
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
10.30	30mins	Metafit	Samantha Dempster:
10.45	45mins	BODYCOMBAT	Brenda McLaughlin:
10.45	1hr	Live Active Gym Session	Live Active Referral Team
11.00	2hr	Lifestyle Tennis	Coach: Sport Team
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
11.30	1hr 30mins	Recreational Swimming
11.45	1hr	BODYPUMP	Lisa Chan:
11.45	45mins	G-Cycle	Louise Askew
12.30	45mins	G-Cycle	Louise Askew
12.30	1hr	Yoga	Brenda McLaughlin:
13.00	45mins	FT Fit	Gym Team
13.00	1hr	Outdoor Track
15.00	1hr	Outdoor Track
16.00	45mins	Aquafit	Sam Dempster:
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	1hr	Recreational Swimming
17.00	1hr 15mins	ActivClub Gym Session	Gym Team
17.00	45mins	BODYPUMP	Lorraine McDonald:
17.00	45mins	G-Cycle	Robert Martin
17.30	30mins	FT Express	Coach: Gym Team
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.30	2hr	Recreational Swimming
17.45	45mins	G-Cycle	Robert Martin
18.00	1hr	Disability Sport Fri 1800
18.00	1hr	Outdoor Track
18.15	45mins	FT Fit	Coach: Gym Team
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
19.00	1hr 15mins	ActivClub Gym Session	Gym Team
19.00	1hr	Disability Sport Fri 1900
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
19.30	2hr	Recreational Swimming
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)

Time	Duration	Activity	Instructor
08.15	45mins	FT Fit	Coach: Gym Team
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
09.00	45mins	Football Centre	Coach: Sport Team
09.00	45mins	G-Cycle	Robert Martin
09.15	45mins	BODYPUMP	Sharon Campbell:
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.45	45mins	G-Cycle	Robert Martin
09.45	1hr 45mins	Recreational Swimming
10.00	45mins	BODYSTEP	Sharon Campbell:
10.00	45mins	Football Centre	Coach: Sport Team
10.00	1hr	Mini Squash Sat 1000
10.00	1hr	Outdoor Track
10.15	45mins	FT Fit	Gym team:
10.30	45mins	G-Cycle	Robert Martin
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
11.00	1hr	Junior Squash Sat 1100
11.15	1hr	BODYATTACK	Adam Alcorn:
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
11.30	1hr	Pilates	Louise Askew:
11.30	2hr	Recreational Swimming
12.00	30mins	FT Express	Gym team:
12.00	1hr	Indoor Track
12.15	1hr	BODYCOMBAT	Adam Alcorn:
12.30	45mins	Aquafit	Samantha Dempster:
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
12.45	1hr	Yoga	Karen Idun:
13.00	2hr	ActivClub Gym Session	Gym Team
13.00	2hr	Advanced Club Sessions
13.00	1hr	Indoor Track
13.30	1hr	BODYBALANCE	Brenda McLaughin:
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
13.30	2hr	Recreational Swimming
14.00	1hr	Indoor Track
14.00	2hr	Social Pickleball
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
15.00	1hr	Indoor Track
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
15.30	2hr	Recreational Swimming
16.00	1hr	Indoor Track
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
17.00	1hr	Indoor Track

Time	Duration	Activity	Instructor
08.15	45mins	FT Fit	Gym team
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	2hr	Recreational Swimming
09.00	45mins	Girls Only Football
09.00	45mins	Mini Kickers	Coach: Sport Team
09.15	30mins	LES MILLS CORE™	Brenda McLaughlin:
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
10.00	45mins	Circuits	Brenda McLaughlin:
10.00	45mins	Mini Kickers	Coach: Sport Team
10.00	30mins	Tiny Tots	Coach: Sport Team
10.15	45mins	FT Fit	Gym team:
10.15	1hr	Pilates Improver	Coach Sylvia Campbell:
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
10.30	2hr	Recreational Swimming
10.45	45mins	Aquafit	Craig Alcorn:
10.45	30mins	Tiny Tots	Coach: Sport Team
11.00	1hr	BODYBALANCE	Brenda McLaughin:
11.00	45mins	Football Centre
11.00	1hr	Outdoor Track
11.15	1hr	Pilates Beginner	Coach Sylvia Campbell:
11.15	30mins	Tiny Tots	Coach: Sport Team
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	1hr	BODYPUMP	Brenda McLaughlin:
12.00	30mins	FT Express	Gym team
12.00	45mins	G-Cycle	Allan Duncan
12.00	1hr	Indoor Track
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
13.00	2hr	ActivClub Gym Session	Gym Team
13.00	1hr	Indoor Track
13.15	45mins	BODYJAM	Lorraine Inglis: Coach:
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.00	1hr	Indoor Track
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
15.00	1hr	Indoor Track
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
16.00	1hr	Indoor Track
16.15	1hr	Barbell Basics	Gym team:
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	2hr	Recreational Swimming
16.45	1hr	Pilates	Ann Shaw:
17.00	1hr	Indoor Track
17.30	45mins	FT Fit	Coach: Gym Team
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
18.00	45mins	BODYCOMBAT	Emma MacDonald:
18.00	1hr	Indoor Track
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
18.30	1hr	Recreational Swimming
19.00	1hr	BODYPUMP	Emma MacDonald:
19.00	1hr	Indoor Track

Time	Duration	Activity	Instructor
06.15	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
06.45	45mins	G-Cycle	Sandra Allan
07.15	30mins	FT Express	Gym Team
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.00	1hr	Pilates	Sandra Allan :
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	2hr	Recreational Swimming
09.00	45mins	G-Cycle	Brenda McLaughlin
09.00	1hr	Outdoor Track
09.15	45mins	Dancefit	Nancy Barr
09.30	30mins	FT Express	Gym Team
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	1hr	Pilates	Louise Askew Coach:
10.00	2hr	Evergreen Table Tennis	John Blair
10.00	3hr	Mixed Social Tennis	Coach: Sport Team
10.00	1hr	Outdoor Track
10.15	45mins	Body Conditioning	Maureen Stevenson:
10.15	45mins	Fit For 2 Cycle	Allan Duncan
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
10.30	2hr	Recreational Swimming
10.45	1hr	Yoga	Brenda McLaughlin:
11.00	1hr	Outdoor Track
11.15	45mins	BODYPUMP	Lisa Chan:
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	1hr	Outdoor Track
12.00	1hr	Yoga	Michelle Hamilton:
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
12.30	2hr	Recreational Swimming
12.30	1hr	Virtual G-Cycle	Coach: Virtual Coach
12.45	1hr	Easy Exercise	Lisa Chan:
13.00	45mins	FT Fit	Gym Team
13.00	1hr	Outdoor Track
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
13.30	1hr	Yoga	Michael Reith:
14.00	1hr	Outdoor Track
14.00	1hr	Vitality - Step In Circuit	Coach: Allan Duncan
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
15.00	1hr	Outdoor Track
15.15	1hr	Vitality Strength & Balance Circuit	Allan Duncan:
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
16.00	1hr	Outdoor Track
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	2hr	Recreational Swimming
17.00	45mins	BODYATTACK	Angela Donald:
17.00	1hr	Outdoor Track
17.30	30mins	FT Express	Gym Team
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.45	45mins	G-Cycle	Robert Martin
18.00	45mins	Body Conditioning	Jennifer Taggart:
18.00	1hr	BODYBALANCE	Brenda McLaughin:
18.00	1hr	Cardio Tennis	John James
18.00	1hr	Outdoor Track
18.15	45mins	FT Fit	Coach: Gym Team
18.30	45mins	G-Cycle	Robert Martin
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
18.30	1hr	Recreational Swimming
19.00	45mins	BODYPUMP	Louise Askew:
19.00	1hr	Ladies Squash Mon 1900
19.00	1hr	Outdoor Track
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Yoga	Brenda McLaughlin:
20.00	1hr	Outdoor Track
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Recreational Swimming

Date	Time	Duration	Instructor
Tue 18 Nov	09.00	1hr 15mins	Gym Team
Tue 18 Nov	10.30	1hr 15mins	Gym Team
Thu 20 Nov	09.00	1hr 15mins	Gym Team
Thu 20 Nov	10.30	1hr 15mins	Gym Team
Fri 21 Nov	09.00	1hr 15mins	Gym Team
Fri 21 Nov	10.30	1hr 15mins	Gym Team
Fri 21 Nov	17.00	1hr 15mins	Gym Team
Fri 21 Nov	19.00	1hr 15mins	Gym Team
Sat 22 Nov	13.00	2hr	Gym Team
Sun 23 Nov	13.00	2hr	Gym Team

Date	Time	Duration	Instructor	Availability	Action
Sat 22 Nov	13.00	2hr

Date	Time	Duration	Instructor
Tue 18 Nov	09.45	45mins	Allan Duncan:
Wed 19 Nov	11.15	45mins	Leanne Hamilton Coach:
Fri 21 Nov	16.00	45mins	Sam Dempster:
Sat 22 Nov	12.30	45mins	Samantha Dempster:
Sun 23 Nov	10.45	45mins	Craig Alcorn:

Date	Time	Duration	Instructor	Availability	Action
Tue 18 Nov	11.00	2hr	Glasgow Sport Coaches
Thu 20 Nov	11.00	2hr	Glasgow Sport Coaches

Date	Time	Duration	Instructor	Availability	Action
Thu 20 Nov	20.00	2hr

Date	Time	Duration	Instructor	Availability	Action
Wed 19 Nov	16.00	1hr

Date	Time	Duration	Instructor	Availability	Action
Wed 19 Nov	19.00	3hr

Date	Time	Duration	Instructor	Availability	Action
Sun 23 Nov	16.15	1hr	Gym team:

Date	Time	Duration	Instructor	Availability	Action
Wed 19 Nov	18.00	1hr	Mark Turnbull

Date	Time	Duration	Instructor
Mon 17 Nov	10.15	45mins	Maureen Stevenson:
Mon 17 Nov	18.00	45mins	Jennifer Taggart:
Tue 18 Nov	10.00	45mins	Lindsay Bates:
Tue 18 Nov	19.45	45mins	Lee Coulter:
Wed 19 Nov	18.30	45mins	Louise Askew
Thu 20 Nov	12.00	1hr	Sarah Trevorrow:
Mon 24 Nov	10.15	45mins	Maureen Stevenson:
Mon 24 Nov	18.00	45mins	Jennifer Taggart:

Date	Time	Duration	Instructor
Mon 17 Nov	17.00	45mins	Angela Donald:
Wed 19 Nov	06.45	45mins	Halley Miller:
Sat 22 Nov	11.15	1hr	Adam Alcorn:
Mon 24 Nov	17.00	45mins	Angela Donald:

Date	Time	Duration	Instructor
Mon 17 Nov	18.00	1hr	Brenda McLaughin:
Tue 18 Nov	12.00	1hr	Brenda McLaughin:
Wed 19 Nov	19.15	45mins	Brenda McLaughin:
Thu 20 Nov	19.45	1hr	Brenda McLaughin:
Fri 21 Nov	09.45	45mins	Brenda McLaughin:
Sat 22 Nov	13.30	1hr	Brenda McLaughin:
Sun 23 Nov	11.00	1hr	Brenda McLaughin:
Mon 24 Nov	18.00	1hr	Brenda McLaughin:

Date	Time	Duration	Instructor
Wed 19 Nov	12.00	1hr	Brenda McLaughlin:
Thu 20 Nov	17.30	45mins	Brenda McLaughlin:
Fri 21 Nov	10.45	45mins	Brenda McLaughlin:
Sat 22 Nov	12.15	1hr	Adam Alcorn:
Sun 23 Nov	18.00	45mins	Emma MacDonald:

Date	Time	Duration	Instructor	Availability	Action
Tue 18 Nov	19.00	45mins	Lorraine Inglis:
Sun 23 Nov	13.15	45mins	Lorraine Inglis: Coach:

Date	Time	Duration	Instructor
Mon 17 Nov	11.15	45mins	Lisa Chan:
Mon 17 Nov	19.00	45mins	Louise Askew:
Tue 18 Nov	07.00	45mins	Lisa Chan:
Tue 18 Nov	17.45	1hr	Sharon Hollinger:
Wed 19 Nov	17.30	45mins	Brenda McLaughlin Coach:
Thu 20 Nov	18.30	45mins	Sharon Hollinger:
Fri 21 Nov	11.45	1hr	Lisa Chan:
Fri 21 Nov	17.00	45mins	Lorraine McDonald:
Sat 22 Nov	09.15	45mins	Sharon Campbell:
Sun 23 Nov	12.00	1hr	Brenda McLaughlin:
Sun 23 Nov	19.00	1hr	Emma MacDonald:
Mon 24 Nov	11.15	45mins	Lisa Chan:
Mon 24 Nov	19.00	45mins	Louise Askew:

Date	Time	Duration	Instructor	Availability	Action
Sat 22 Nov	10.00	45mins	Sharon Campbell:

Date	Time	Duration	Instructor	Availability	Action
Mon 17 Nov	18.00	1hr	John James
Mon 24 Nov	18.00	1hr	John James

Date	Time	Duration	Instructor	Availability	Action
Sun 23 Nov	10.00	45mins	Brenda McLaughlin:

Date	Time	Duration	Instructor
Tue 18 Nov	18.00	45mins	Cat Lamarra:
Tue 18 Nov	20.15	45mins	Pauline Mitchell:
Thu 20 Nov	09.00	45mins	Claire McNeil:
Thu 20 Nov	18.00	1hr	Catherine Lamarra:

Date	Time	Duration	Instructor
Mon 17 Nov	09.15	45mins	Nancy Barr
Wed 19 Nov	09.15	45mins	Nancy Barr
Thu 20 Nov	10.00	45mins	Carole Bruce
Mon 24 Nov	09.15	45mins	Nancy Barr

Date	Time	Duration	Instructor	Availability	Action
Fri 21 Nov	18.00	1hr
Fri 21 Nov	19.00	1hr

Date	Time	Duration	Instructor	Availability	Action
Tue 18 Nov	12.30	2hr	Glasgow Sport Coaches
Thu 20 Nov	12.30	2hr	Glasgow Sport Coaches

Date	Time	Duration	Instructor
Mon 17 Nov	12.45	1hr	Lisa Chan:
Tue 18 Nov	09.00	1hr	Lindsay Bates:
Thu 20 Nov	11.00	45mins	Carole Bruce:
Mon 24 Nov	12.45	1hr	Lisa Chan:

Date	Time	Duration	Instructor	Availability	Action
Mon 17 Nov	10.00	2hr	John Blair
Mon 24 Nov	10.00	2hr	John Blair

Date	Time	Duration	Instructor	Availability	Action
Wed 19 Nov	10.00	1hr	Claire McNeil:
Fri 21 Nov	10.00	1hr	Claire McNeil:

Date	Time	Duration	Instructor
Mon 17 Nov	10.15	45mins	Allan Duncan
Thu 20 Nov	10.15	45mins	Claire McNeil
Mon 24 Nov	10.15	45mins	Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Tue 18 Nov	10.45	1hr	Elaine Rattray:

Date	Time	Duration	Instructor
Sat 22 Nov	09.00	45mins	Coach: Sport Team
Sat 22 Nov	10.00	45mins	Coach: Sport Team
Sun 23 Nov	11.00	45mins

Date	Time	Duration	Instructor
Mon 17 Nov	07.15	30mins	Gym Team
Mon 17 Nov	09.30	30mins	Gym Team
Mon 17 Nov	17.30	30mins	Gym Team
Tue 18 Nov	09.30	30mins	Gym Team
Tue 18 Nov	17.30	30mins	Gym Team
Wed 19 Nov	07.15	30mins	Gym Team
Wed 19 Nov	09.30	30mins	Gym Team
Wed 19 Nov	17.30	30mins	Gym Team
Thu 20 Nov	07.15	30mins	Gym Team
Thu 20 Nov	09.30	30mins	Gym Team
Fri 21 Nov	09.30	30mins	Coach: Gym Team
Fri 21 Nov	17.30	30mins	Coach: Gym Team
Sat 22 Nov	12.00	30mins	Gym team:
Sun 23 Nov	12.00	30mins	Gym team
Mon 24 Nov	07.15	30mins	Gym Team
Mon 24 Nov	09.30	30mins	Gym Team
Mon 24 Nov	17.30	30mins	Gym Team

Date	Time	Duration	Instructor
Mon 17 Nov	06.15	45mins	Gym Team
Mon 17 Nov	13.00	45mins	Gym Team
Mon 17 Nov	18.15	45mins	Coach: Gym Team
Tue 18 Nov	06.15	45mins	Gym Team
Tue 18 Nov	13.00	45mins	Gym Team
Tue 18 Nov	18.15	45mins	Coach: Gym Team
Wed 19 Nov	06.15	45mins	Gym Team
Wed 19 Nov	13.00	45mins	Gym Team
Wed 19 Nov	19.30	45mins	Coach: Gym Team
Thu 20 Nov	06.15	45mins	Gym Team
Thu 20 Nov	13.00	45mins	Gym Team
Thu 20 Nov	18.15	45mins	Coach: Gym Team
Fri 21 Nov	06.15	45mins	Gym Team
Fri 21 Nov	13.00	45mins	Gym Team
Fri 21 Nov	18.15	45mins	Coach: Gym Team
Sat 22 Nov	08.15	45mins	Coach: Gym Team
Sat 22 Nov	10.15	45mins	Gym team:
Sun 23 Nov	08.15	45mins	Gym team
Sun 23 Nov	10.15	45mins	Gym team:
Sun 23 Nov	17.30	45mins	Coach: Gym Team
Mon 24 Nov	06.15	45mins	Gym Team
Mon 24 Nov	13.00	45mins	Gym Team
Mon 24 Nov	18.15	45mins	Coach: Gym Team

Date	Time	Duration	Instructor
Mon 17 Nov	06.45	45mins	Sandra Allan
Mon 17 Nov	09.00	45mins	Brenda McLaughlin
Mon 17 Nov	17.45	45mins	Robert Martin
Mon 17 Nov	18.30	45mins	Robert Martin
Tue 18 Nov	07.00	45mins	Chris McNaughton Coach:
Tue 18 Nov	09.15	45mins	Tommy Purdie
Tue 18 Nov	10.00	45mins	Tommy Purdie
Tue 18 Nov	17.30	45mins	Louise Askew
Tue 18 Nov	18.15	45mins	Louise Askew
Tue 18 Nov	20.15	45mins	Brenda McLaughlin :
Wed 19 Nov	07.15	45mins	Sandra Allan
Wed 19 Nov	09.30	45mins	Samantha Dempster:
Wed 19 Nov	13.30	45mins	Allan Duncan:
Wed 19 Nov	17.45	45mins	Tommy Purdie
Wed 19 Nov	18.30	45mins	Tommy Purdie
Thu 20 Nov	12.15	45mins	Louise Askew
Thu 20 Nov	18.15	45mins	Monika Miskowiec
Thu 20 Nov	19.00	45mins	Monika Miskowiec
Fri 21 Nov	07.15	45mins	Thomas Purdie
Fri 21 Nov	11.45	45mins	Louise Askew
Fri 21 Nov	12.30	45mins	Louise Askew
Fri 21 Nov	17.00	45mins	Robert Martin
Fri 21 Nov	17.45	45mins	Robert Martin
Sat 22 Nov	09.00	45mins	Robert Martin
Sat 22 Nov	09.45	45mins	Robert Martin
Sat 22 Nov	10.30	45mins	Robert Martin
Sun 23 Nov	12.00	45mins	Allan Duncan
Mon 24 Nov	06.45	45mins	Sandra Allan
Mon 24 Nov	09.00	45mins	Brenda McLaughlin
Mon 24 Nov	17.45	45mins	Robert Martin
Mon 24 Nov	18.30	45mins	Robert Martin

Date	Time	Duration	Instructor	Availability	Action
Sun 23 Nov	09.00	45mins

Date	Time	Duration	Instructor	Availability	Action
Wed 19 Nov	10.15	45mins	Dima Al Malakeh:

Date	Time	Duration	Instructor	Availability	Action
Tue 18 Nov	17.00	30mins	Coach: Sam Dempster

Date	Time	Duration	Instructor	Availability	Action
Sat 22 Nov	11.00	1hr

Date	Time	Duration	Instructor	Availability	Action
Thu 20 Nov	17.30	45mins	Coach: - Monika Miskowiec

Date	Time	Duration	Instructor	Availability	Action
Mon 17 Nov	19.00	1hr
Mon 24 Nov	19.00	1hr

Date	Time	Duration
Mon 17 Nov	06.30	1hr
Mon 17 Nov	07.30	1hr
Mon 17 Nov	08.30	1hr
Mon 17 Nov	09.30	1hr
Mon 17 Nov	10.30	1hr
Mon 17 Nov	11.30	1hr
Mon 17 Nov	12.30	1hr
Mon 17 Nov	13.30	1hr
Mon 17 Nov	14.30	1hr
Mon 17 Nov	15.30	1hr
Mon 17 Nov	16.30	1hr
Mon 17 Nov	17.30	1hr
Mon 17 Nov	18.30	1hr
Mon 17 Nov	19.30	1hr
Mon 17 Nov	20.30	1hr
Tue 18 Nov	06.30	1hr
Tue 18 Nov	07.30	1hr
Tue 18 Nov	08.30	1hr
Tue 18 Nov	09.30	1hr
Tue 18 Nov	10.30	1hr
Tue 18 Nov	11.30	1hr
Tue 18 Nov	12.30	1hr
Tue 18 Nov	13.30	1hr
Tue 18 Nov	14.30	1hr
Tue 18 Nov	15.30	1hr
Tue 18 Nov	16.30	1hr
Tue 18 Nov	17.30	1hr
Tue 18 Nov	18.30	1hr
Tue 18 Nov	19.30	1hr
Tue 18 Nov	20.30	1hr
Wed 19 Nov	06.30	1hr
Wed 19 Nov	07.30	1hr
Wed 19 Nov	08.30	1hr
Wed 19 Nov	09.30	1hr
Wed 19 Nov	10.30	1hr
Wed 19 Nov	11.30	1hr
Wed 19 Nov	12.30	1hr
Wed 19 Nov	13.30	1hr
Wed 19 Nov	14.30	1hr
Wed 19 Nov	20.30	1hr
Thu 20 Nov	06.30	1hr
Thu 20 Nov	07.30	1hr
Thu 20 Nov	08.30	1hr
Thu 20 Nov	09.30	1hr
Thu 20 Nov	10.30	1hr
Thu 20 Nov	11.30	1hr
Thu 20 Nov	12.30	1hr
Thu 20 Nov	13.30	1hr
Thu 20 Nov	14.30	1hr
Thu 20 Nov	20.30	1hr
Fri 21 Nov	06.30	1hr
Fri 21 Nov	09.30	1hr
Fri 21 Nov	10.30	1hr
Fri 21 Nov	11.30	1hr
Fri 21 Nov	16.30	1hr
Fri 21 Nov	17.30	1hr
Fri 21 Nov	18.30	1hr
Fri 21 Nov	19.30	1hr
Fri 21 Nov	20.30	1hr
Sat 22 Nov	08.30	1hr
Sat 22 Nov	09.30	1hr
Sat 22 Nov	10.30	1hr
Sat 22 Nov	11.30	1hr
Sat 22 Nov	12.30	1hr
Sat 22 Nov	13.30	1hr
Sat 22 Nov	14.30	1hr
Sat 22 Nov	15.30	1hr
Sat 22 Nov	16.30	1hr
Sun 23 Nov	08.30	1hr
Sun 23 Nov	09.30	1hr
Sun 23 Nov	10.30	1hr
Sun 23 Nov	11.30	1hr
Sun 23 Nov	12.30	1hr
Sun 23 Nov	14.30	1hr
Sun 23 Nov	15.30	1hr
Sun 23 Nov	16.30	1hr
Sun 23 Nov	17.30	1hr
Sun 23 Nov	18.30	1hr
Mon 24 Nov	06.30	1hr
Mon 24 Nov	07.30	1hr
Mon 24 Nov	08.30	1hr
Mon 24 Nov	09.30	1hr
Mon 24 Nov	10.30	1hr
Mon 24 Nov	11.30	1hr
Mon 24 Nov	12.30	1hr
Mon 24 Nov	13.30	1hr
Mon 24 Nov	14.30	1hr
Mon 24 Nov	15.30	1hr
Mon 24 Nov	16.30	1hr
Mon 24 Nov	17.30	1hr
Mon 24 Nov	18.30	1hr
Mon 24 Nov	19.30	1hr
Mon 24 Nov	20.30	1hr

Date	Time	Duration
Mon 17 Nov	06.30	1hr
Mon 17 Nov	07.30	1hr
Mon 17 Nov	08.30	1hr
Mon 17 Nov	09.30	1hr
Mon 17 Nov	10.30	1hr
Mon 17 Nov	11.30	1hr
Mon 17 Nov	12.30	1hr
Mon 17 Nov	13.30	1hr
Mon 17 Nov	14.30	1hr
Mon 17 Nov	15.30	1hr
Mon 17 Nov	16.30	1hr
Mon 17 Nov	17.30	1hr
Mon 17 Nov	18.30	1hr
Mon 17 Nov	19.30	1hr
Mon 17 Nov	20.30	1hr
Tue 18 Nov	06.30	1hr
Tue 18 Nov	07.30	1hr
Tue 18 Nov	08.30	1hr
Tue 18 Nov	09.30	1hr
Tue 18 Nov	10.30	1hr
Tue 18 Nov	11.30	1hr
Tue 18 Nov	12.30	1hr
Tue 18 Nov	13.30	1hr
Tue 18 Nov	14.30	1hr
Tue 18 Nov	15.30	1hr
Tue 18 Nov	16.30	1hr
Tue 18 Nov	17.30	1hr
Tue 18 Nov	18.30	1hr
Tue 18 Nov	19.30	1hr
Tue 18 Nov	20.30	1hr
Wed 19 Nov	06.30	1hr
Wed 19 Nov	07.30	1hr
Wed 19 Nov	08.30	1hr
Wed 19 Nov	09.30	1hr
Wed 19 Nov	10.30	1hr
Wed 19 Nov	11.30	1hr
Wed 19 Nov	12.30	1hr
Wed 19 Nov	13.30	1hr
Wed 19 Nov	14.30	1hr
Wed 19 Nov	20.30	1hr
Thu 20 Nov	06.30	1hr
Thu 20 Nov	07.30	1hr
Thu 20 Nov	08.30	1hr
Thu 20 Nov	09.30	1hr
Thu 20 Nov	10.30	1hr
Thu 20 Nov	11.30	1hr
Thu 20 Nov	12.30	1hr
Thu 20 Nov	13.30	1hr
Thu 20 Nov	14.30	1hr
Thu 20 Nov	20.30	1hr
Fri 21 Nov	06.30	1hr
Fri 21 Nov	09.30	1hr
Fri 21 Nov	10.30	1hr
Fri 21 Nov	11.30	1hr
Fri 21 Nov	16.30	1hr
Fri 21 Nov	17.30	1hr
Fri 21 Nov	18.30	1hr
Fri 21 Nov	19.30	1hr
Fri 21 Nov	20.30	1hr
Sat 22 Nov	08.30	1hr
Sat 22 Nov	09.30	1hr
Sat 22 Nov	10.30	1hr
Sat 22 Nov	11.30	1hr
Sat 22 Nov	12.30	1hr
Sat 22 Nov	13.30	1hr
Sat 22 Nov	14.30	1hr
Sat 22 Nov	15.30	1hr
Sat 22 Nov	16.30	1hr
Sun 23 Nov	08.30	1hr
Sun 23 Nov	09.30	1hr
Sun 23 Nov	10.30	1hr
Sun 23 Nov	11.30	1hr
Sun 23 Nov	12.30	1hr
Sun 23 Nov	13.30	1hr
Sun 23 Nov	14.30	1hr
Sun 23 Nov	15.30	1hr
Sun 23 Nov	16.30	1hr
Sun 23 Nov	17.30	1hr
Sun 23 Nov	18.30	1hr
Mon 24 Nov	06.30	1hr
Mon 24 Nov	07.30	1hr
Mon 24 Nov	08.30	1hr
Mon 24 Nov	09.30	1hr
Mon 24 Nov	10.30	1hr
Mon 24 Nov	11.30	1hr
Mon 24 Nov	12.30	1hr
Mon 24 Nov	13.30	1hr
Mon 24 Nov	14.30	1hr
Mon 24 Nov	15.30	1hr
Mon 24 Nov	16.30	1hr
Mon 24 Nov	17.30	1hr
Mon 24 Nov	18.30	1hr
Mon 24 Nov	19.30	1hr
Mon 24 Nov	20.30	1hr

Date	Time	Duration
Mon 17 Nov	06.30	1hr
Mon 17 Nov	07.30	1hr
Mon 17 Nov	08.30	1hr
Mon 17 Nov	09.30	1hr
Mon 17 Nov	10.30	1hr
Mon 17 Nov	11.30	1hr
Mon 17 Nov	12.30	1hr
Mon 17 Nov	13.30	1hr
Mon 17 Nov	14.30	1hr
Mon 17 Nov	15.30	1hr
Mon 17 Nov	16.30	1hr
Mon 17 Nov	17.30	1hr
Mon 17 Nov	18.30	1hr
Mon 17 Nov	20.30	1hr
Tue 18 Nov	06.30	1hr
Tue 18 Nov	07.30	1hr
Tue 18 Nov	08.30	1hr
Tue 18 Nov	09.30	1hr
Tue 18 Nov	10.30	1hr
Tue 18 Nov	11.30	1hr
Tue 18 Nov	14.30	1hr
Tue 18 Nov	15.30	1hr
Tue 18 Nov	16.30	1hr
Tue 18 Nov	17.30	1hr
Tue 18 Nov	18.30	1hr
Tue 18 Nov	19.30	1hr
Tue 18 Nov	20.30	1hr
Wed 19 Nov	06.30	1hr
Wed 19 Nov	07.30	1hr
Wed 19 Nov	08.30	1hr
Wed 19 Nov	09.30	1hr
Wed 19 Nov	10.30	1hr
Wed 19 Nov	11.30	1hr
Wed 19 Nov	12.30	1hr
Wed 19 Nov	13.30	1hr
Wed 19 Nov	14.30	1hr
Wed 19 Nov	20.30	1hr
Thu 20 Nov	06.30	1hr
Thu 20 Nov	07.30	1hr
Thu 20 Nov	08.30	1hr
Thu 20 Nov	09.30	1hr
Thu 20 Nov	10.30	1hr
Thu 20 Nov	11.30	1hr
Thu 20 Nov	12.30	1hr
Thu 20 Nov	13.30	1hr
Thu 20 Nov	14.30	1hr
Thu 20 Nov	20.30	1hr
Fri 21 Nov	06.30	1hr
Fri 21 Nov	09.30	1hr
Fri 21 Nov	10.30	1hr
Fri 21 Nov	11.30	1hr
Fri 21 Nov	16.30	1hr
Fri 21 Nov	17.30	1hr
Fri 21 Nov	18.30	1hr
Fri 21 Nov	19.30	1hr
Fri 21 Nov	20.30	1hr
Sat 22 Nov	08.30	1hr
Sat 22 Nov	09.30	1hr
Sat 22 Nov	10.30	1hr
Sat 22 Nov	11.30	1hr
Sat 22 Nov	12.30	1hr
Sat 22 Nov	13.30	1hr
Sat 22 Nov	14.30	1hr
Sat 22 Nov	15.30	1hr
Sat 22 Nov	16.30	1hr
Sun 23 Nov	08.30	1hr
Sun 23 Nov	09.30	1hr
Sun 23 Nov	10.30	1hr
Sun 23 Nov	11.30	1hr
Sun 23 Nov	12.30	1hr
Sun 23 Nov	13.30	1hr
Sun 23 Nov	14.30	1hr
Sun 23 Nov	15.30	1hr
Sun 23 Nov	16.30	1hr
Sun 23 Nov	17.30	1hr
Sun 23 Nov	18.30	1hr
Mon 24 Nov	06.30	1hr
Mon 24 Nov	07.30	1hr
Mon 24 Nov	08.30	1hr
Mon 24 Nov	09.30	1hr
Mon 24 Nov	10.30	1hr
Mon 24 Nov	11.30	1hr
Mon 24 Nov	12.30	1hr
Mon 24 Nov	13.30	1hr
Mon 24 Nov	14.30	1hr
Mon 24 Nov	15.30	1hr
Mon 24 Nov	16.30	1hr
Mon 24 Nov	17.30	1hr
Mon 24 Nov	18.30	1hr
Mon 24 Nov	20.30	1hr

Date	Time	Duration	Instructor	Availability	Action
Thu 20 Nov	19.30	45mins	Pauline Mitchell:
Fri 21 Nov	09.15	45mins	Dima Al Malakeh:

Date	Time	Duration	Instructor
Tue 18 Nov	11.15	30mins	Dawn Kerr Clark:
Tue 18 Nov	17.15	30mins	Brenda McLaughlin:
Wed 19 Nov	18.15	30mins	Colin McLay:
Thu 20 Nov	19.00	30mins	Brenda McLaughlin:
Fri 21 Nov	09.15	30mins	Brenda McLaughlin:
Sun 23 Nov	09.15	30mins	Brenda McLaughlin:

Date	Time	Duration	Instructor
Tue 18 Nov	09.00	2hr	Coach: Sport Team
Tue 18 Nov	11.00	2hr	Coach: Sport Team
Thu 20 Nov	10.00	3hr	Coach: Sport Team
Fri 21 Nov	09.00	2hr	Coach: Sport Team
Fri 21 Nov	11.00	2hr	Coach: Sport Team

Date	Time	Duration	Instructor	Availability	Action
Wed 19 Nov	14.30	1hr	Live Active Referral Team
Fri 21 Nov	10.45	1hr	Live Active Referral Team

Date	Time	Duration	Instructor	Availability	Action
Thu 20 Nov	17.00	30mins	Brenda McLaughlin:
Fri 21 Nov	10.30	30mins	Samantha Dempster:

Date	Time	Duration	Instructor	Availability	Action
Sun 23 Nov	09.00	45mins	Coach: Sport Team
Sun 23 Nov	10.00	45mins	Coach: Sport Team

Date	Time	Duration	Instructor	Availability	Action
Sat 22 Nov	10.00	1hr

Date	Time	Duration	Instructor
Mon 17 Nov	10.00	3hr	Coach: Sport Team
Wed 19 Nov	09.00	3hr	Coach: Sport Team
Mon 24 Nov	10.00	3hr	Coach: Sport Team

Date	Time	Duration
Mon 17 Nov	09.00	1hr
Mon 17 Nov	10.00	1hr
Mon 17 Nov	11.00	1hr
Mon 17 Nov	12.00	1hr
Mon 17 Nov	13.00	1hr
Mon 17 Nov	14.00	1hr
Mon 17 Nov	15.00	1hr
Mon 17 Nov	16.00	1hr
Mon 17 Nov	17.00	1hr
Mon 17 Nov	18.00	1hr
Mon 17 Nov	19.00	1hr
Mon 17 Nov	20.00	1hr
Tue 18 Nov	09.00	1hr
Tue 18 Nov	10.00	1hr
Tue 18 Nov	11.00	1hr
Tue 18 Nov	12.00	1hr
Tue 18 Nov	13.00	1hr
Tue 18 Nov	14.00	1hr
Tue 18 Nov	15.00	1hr
Tue 18 Nov	16.00	1hr
Tue 18 Nov	17.00	1hr
Tue 18 Nov	18.00	1hr
Tue 18 Nov	19.00	1hr
Tue 18 Nov	20.00	1hr
Wed 19 Nov	13.00	1hr
Wed 19 Nov	16.00	1hr
Wed 19 Nov	17.00	1hr
Thu 20 Nov	16.00	1hr
Thu 20 Nov	18.00	1hr
Fri 21 Nov	13.00	1hr
Fri 21 Nov	15.00	1hr
Fri 21 Nov	18.00	1hr
Sat 22 Nov	10.00	1hr
Sat 22 Nov	12.00	1hr
Sat 22 Nov	13.00	1hr
Sat 22 Nov	14.00	1hr
Sat 22 Nov	15.00	1hr
Sat 22 Nov	16.00	1hr
Sat 22 Nov	17.00	1hr
Sun 23 Nov	11.00	1hr
Sun 23 Nov	12.00	1hr
Sun 23 Nov	13.00	1hr
Sun 23 Nov	14.00	1hr
Sun 23 Nov	15.00	1hr
Sun 23 Nov	16.00	1hr
Sun 23 Nov	17.00	1hr
Sun 23 Nov	18.00	1hr
Sun 23 Nov	19.00	1hr
Mon 24 Nov	09.00	1hr
Mon 24 Nov	10.00	1hr
Mon 24 Nov	11.00	1hr
Mon 24 Nov	12.00	1hr
Mon 24 Nov	13.00	1hr
Mon 24 Nov	14.00	1hr
Mon 24 Nov	15.00	1hr
Mon 24 Nov	16.00	1hr
Mon 24 Nov	17.00	1hr
Mon 24 Nov	18.00	1hr
Mon 24 Nov	19.00	1hr
Mon 24 Nov	20.00	1hr

Date	Time	Duration	Instructor
Mon 17 Nov	08.00	1hr	Sandra Allan :
Mon 17 Nov	09.30	1hr	Louise Askew Coach:
Tue 18 Nov	08.00	1hr	Ann Shaw :
Wed 19 Nov	08.30	1hr	Claire McNeil:
Wed 19 Nov	17.00	1hr	Sarah Trevorrow:
Sat 22 Nov	11.30	1hr	Louise Askew:
Sun 23 Nov	16.45	1hr	Ann Shaw:
Mon 24 Nov	08.00	1hr	Sandra Allan :
Mon 24 Nov	09.30	1hr	Louise Askew Coach:

Date	Time	Duration	Instructor	Availability	Action
Sun 23 Nov	11.15	1hr	Coach Sylvia Campbell:

Date	Time	Duration	Instructor	Availability	Action
Sun 23 Nov	10.15	1hr	Coach Sylvia Campbell:

Date	Time	Duration	Instructor	Availability	Action
Tue 18 Nov	13.30	1hr	Claire McNeil:

Date	Time	Duration	Instructor	Availability	Action
Wed 19 Nov	19.30	1hr	Dima Al Malakeh:

Date	Time	Duration
Mon 17 Nov	06.30	2hr
Mon 17 Nov	08.30	2hr
Mon 17 Nov	10.30	2hr
Mon 17 Nov	12.30	2hr
Mon 17 Nov	14.30	2hr
Mon 17 Nov	16.30	2hr
Mon 17 Nov	18.30	1hr
Mon 17 Nov	20.30	1hr
Tue 18 Nov	06.30	2hr
Tue 18 Nov	08.30	2hr
Tue 18 Nov	10.30	2hr
Tue 18 Nov	12.30	2hr
Tue 18 Nov	14.30	2hr
Tue 18 Nov	16.30	2hr
Tue 18 Nov	19.40	1hr 50mins
Wed 19 Nov	06.30	2hr
Wed 19 Nov	08.30	2hr
Wed 19 Nov	10.30	2hr
Wed 19 Nov	12.30	2hr
Wed 19 Nov	14.30	1hr
Wed 19 Nov	16.00	2hr
Wed 19 Nov	18.00	2hr
Wed 19 Nov	20.30	1hr
Thu 20 Nov	06.30	2hr
Thu 20 Nov	08.30	2hr
Thu 20 Nov	10.30	1hr
Thu 20 Nov	13.30	2hr
Thu 20 Nov	20.30	1hr
Fri 21 Nov	06.30	1hr
Fri 21 Nov	09.30	2hr
Fri 21 Nov	11.30	1hr 30mins
Fri 21 Nov	16.30	1hr
Fri 21 Nov	17.30	2hr
Fri 21 Nov	19.30	2hr
Sat 22 Nov	09.45	1hr 45mins
Sat 22 Nov	11.30	2hr
Sat 22 Nov	13.30	2hr
Sat 22 Nov	15.30	2hr
Sun 23 Nov	08.30	2hr
Sun 23 Nov	10.30	2hr
Sun 23 Nov	14.30	2hr
Sun 23 Nov	16.30	2hr
Sun 23 Nov	18.30	1hr
Mon 24 Nov	06.30	2hr
Mon 24 Nov	08.30	2hr
Mon 24 Nov	10.30	2hr
Mon 24 Nov	12.30	2hr
Mon 24 Nov	14.30	2hr
Mon 24 Nov	16.30	2hr
Mon 24 Nov	18.30	1hr
Mon 24 Nov	20.30	1hr

Date	Time	Duration	Instructor	Availability	Action
Sat 22 Nov	14.00	2hr

Date	Time	Duration	Instructor	Availability	Action
Tue 18 Nov	19.00	2hr

Date	Time	Duration	Instructor
Thu 20 Nov	09.30	30mins	Coach: Sport Team
Thu 20 Nov	10.15	30mins	Coach: Sport Team
Sun 23 Nov	10.00	30mins	Coach: Sport Team
Sun 23 Nov	10.45	30mins	Coach: Sport Team
Sun 23 Nov	11.15	30mins	Coach: Sport Team

Date	Time	Duration	Instructor	Availability	Action
Mon 17 Nov	12.30	1hr	Coach: Virtual Coach
Mon 24 Nov	12.30	1hr	Coach: Virtual Coach

Date	Time	Duration	Instructor	Availability	Action
Mon 17 Nov	14.00	1hr	Coach: Allan Duncan
Mon 24 Nov	14.00	1hr	Coach: Allan Duncan

Date	Time	Duration	Instructor
Mon 17 Nov	15.15	1hr	Allan Duncan:
Thu 20 Nov	14.30	1hr	Allan Duncan:
Mon 24 Nov	15.15	1hr	Allan Duncan:

Date	Time	Duration	Instructor	Availability	Action
Tue 18 Nov	10.00	1hr
Thu 20 Nov	10.00	1hr	Coach: Sport Team

Date	Time	Duration	Instructor
Mon 17 Nov	10.45	1hr	Brenda McLaughlin:
Mon 17 Nov	12.00	1hr	Michelle Hamilton:
Mon 17 Nov	13.30	1hr	Michael Reith:
Mon 17 Nov	19.30	1hr	Brenda McLaughlin:
Tue 18 Nov	09.30	1hr	Veronika Quinn:
Tue 18 Nov	19.15	1hr	Mamta Kanabar:
Wed 19 Nov	10.00	1hr	Caroline Smart:
Wed 19 Nov	11.15	1hr	Michael Reith:
Wed 19 Nov	12.30	1hr	Dima Al Malakeh:
Thu 20 Nov	10.15	1hr	Claire Rodgers:
Fri 21 Nov	12.30	1hr	Brenda McLaughlin:
Sat 22 Nov	12.45	1hr	Karen Idun:
Mon 24 Nov	10.45	1hr	Brenda McLaughlin:
Mon 24 Nov	12.00	1hr	Michelle Hamilton:
Mon 24 Nov	13.30	1hr	Michael Reith:
Mon 24 Nov	19.30	1hr	Brenda McLaughlin:

Day	Venue	Pool
Monday	06:00 - 22:00	06:30 - 21:30 (Reduced capacity 19:30-20:30 due to club training)
Tuesday	06:00 - 22:00	06:30 - 21:30 (Reduced capacity 18:30-19:30 due to club training)
Wednesday	06:00 - 22:00	06:30 - 21:30 (Reduced capacity 15:30-20:30 due to swim lessons)
Thursday	06:00 - 22:00	06:30 - 21:30 (Pool closed from 15:30 - 20:30 for swim lessons)
Friday	06:00 - 22:00	06:30 - 21:30 (Pool closed from 08:00-09:30 for staff training)
Saturday	08:00 - 18:00	08:30 - 17:30
Sunday	08:00 - 20:00	08:30 - 20:00 (Reduced capacity 16:30-20:00 due to swim lessons)

Facilities

100m indoor running track
11-a-side 3G synthetic floodlit pitch
25m pool
400m running track
5-a-side 3G synthetic floodlit pitches
7-a-side synthetic floodlit pitches
Badminton courts
Café
Car park
Meeting and function rooms

Fitness studio
Disabled access and facilities
Accessible pool platform lift
Fitness studio weights
Indoor tennis courts
Leisure pool
Squash Courts
Changing Places Toilets
Gym

Café Opening Times

Day	Time
Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 19:30
Thursday	09:00 - 19:30
Friday	09:00 - 16:00
Saturday	09:00 - 15:00
Sunday	09:00 - 15:00

Download the menu here.

Access & Lockers

Lockers

Lockers are available throughout the facility and can be operated using a band with a £2 refundable deposit.

In addition some poolside lockers can be operated with a 20p coin, while non-poolside lockers use a £1 coin.

Access

For detailed accessibility information to help plan your visit, please refer to our AccessAble guide.

Getting Here

Danes Drive, Glasgow, G14 9HY

Get directions direct to this venue in Google Maps.

Contact Us

0141 276 1620

Equipment List

The table below gives a list of the gym equipment available at this venue.

Watt Bike	Skillbike
Watt Bike Pro	Skillmill
Concept 2 Rower	Skillrow
Ski Erg	Mywellnes Kiosk
Shoulder Press	Multipower
Chest Press	Cable Stations
Low Row	Hip Thrust
Assault Air Bike	Hack Squat
Dual Adjustable Pulley	Dumbbell 12-50Kg
Leg Press	Fixed Barbell 2.5-32.5Kg
Lat Machine	Wall Ball 5-10Kg
Leg Curl	Exigo Rig
Leg Extension	Dumbbell Rack With Weights 1-10Kg
Chin Up/Dip/Leg Raise	Plate Tree
Decline/Ab Crunch Bench	Kettlebell 4-32Kg
Adjustable Bench	Bumper Plate 1.25-20Kg
Scott Bench	Les Mills Smart Bar Plate 1-10Kg
Olympic Flat Bench	Les Mills Smart Bar
Olympic Half Rack	Dumbbell Hexagon 12.5 Kg
Olympic Decline Bench	Dumbbell Hexagon 15 Kg
Treadmills	Dumbbell Hexagon 17.5 Kg
Excite Top (Arm Bike)	10Kg Slam Ball
Upright Bike	12Kg Slam Ball
Reclined Bike	Pbx Bag 15Kg
Step Climber	Pbx Bag 25Kg
Elliptical Trainer	Supaflex Powerbands
Cross Trainer	Exigo Sled

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Scotstoun

ActivClub Gym Session

Advanced Club Sessions

Aquafit

Badminton (Lifestyle)

Badminton Coaching & Games (16+)

Badminton Coaching & Games (8-12yrs)

Badminton Game Play (16+)

Barbell Basics

Barbell Intermediate

Body Conditioning

BODYATTACK

BODYBALANCE

BODYCOMBAT

BODYJAM

BODYPUMP

BODYSTEP

Cardio Tennis

Circuits

Core Stability

Dancefit

Disability Sport Fri 1800

Disabled Adult Gym Sessions

Easy Exercise

Evergreen Table Tennis

Fit For 2 Circuits

Fit For 2 Cycle

Fit For 2 Yoga

Football Centre

FT Express

FT Fit

G-Cycle

Girls Only Football

HIIT 45 Min

HIITSTEP

Junior Squash Sat 1100

Kettlebells

Ladies Squash Mon 1900

Lane Swimming (fast)

Lane Swimming (medium)

Lane Swimming (slow)

LBT

LES MILLS CORE™

Lifestyle Tennis

Live Active Gym Session

Metafit

Mini Kickers

Mini Squash Sat 1000

Mixed Social Tennis

Outdoor Track

Pilates

Pilates Beginner

Pilates Improver

Postnatal

Power Yoga

Recreational Swimming

Social Pickleball

Squash Social Play 2hrs

Tiny Tots

Virtual G-Cycle

Vitality - Step In Circuit

Vitality Strength & Balance Circuit

Walking Football

Yoga

Opening times