Venues
Scotstoun
Glasgow Club Scotstoun is one of the biggest leisure facilities in the city, and home to the National Badminton Centre, Scotstoun Stadium and Scotstoun Squash Centre. Book classes in one of the many fitness studios and be inspired by expert coaches.
Book activities at Scotstoun
Members can book classes 8 days in advance
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.15 | 45mins | FT Fit | Gym team | ||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 10hr | Recreational Swim Session | |||
| 08.30 | 1hr 30mins | Recreational Swim Session | |||
| 08.30 | 10hr | Recreational Swim Session | |||
| 09.00 | 45mins | Mini Kickers | |||
| 09.00 | 1hr | Outdoor Track | |||
| 09.15 | 30mins | LES MILLS CORE™ | Brenda McLaughlin | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.45 | 30mins | Tiny Tots | |||
| 10.00 | 45mins | Aquafit | Donna Smith | ||
| 10.00 | 45mins | Circuits | Scott Marshall | ||
| 10.00 | 1hr | Outdoor Track | |||
| 10.15 | 30mins | FT Express | Gym team | ||
| 10.15 | 45mins | Mini Kickers | |||
| 10.15 | 1hr | Pilates Improver | Sylvia Campbell | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.45 | 7hr 45mins | Recreational Swim Session | |||
| 11.00 | 1hr | BODYBALANCE | Brenda McLaughlin | ||
| 11.00 | 45mins | Creative Player | |||
| 11.00 | 1hr | Outdoor Track | |||
| 11.15 | 1hr | Pilates Beginner | Sylvia Campbell | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | BODYPUMP | Brenda McLaughlin | ||
| 12.00 | 30mins | FT Express | Gym team | ||
| 12.00 | 45mins | G-Cycle | Allan Duncan | ||
| 12.00 | 1hr | In/out Track | |||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 13.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 13.00 | 1hr | In/out Track | |||
| 13.15 | 1hr | BODYJAM | Lorraine Chester | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 14.00 | 1hr | In/out Track | |||
| 14.15 | 45mins | SH'BAM | Lorraine Chester | ||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 15.00 | 1hr | In/out Track | |||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 16.00 | 1hr | In/out Track | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 16.45 | 1hr | Pilates Improver | Ann Shaw | ||
| 17.00 | 1hr | In/out Track | |||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 18.00 | 1hr | BODYCOMBAT | Emma MacDonald | ||
| 18.00 | 1hr | In/out Track | |||
| 19.00 | 1hr | BODYPUMP | Emma MacDonald | ||
| 19.00 | 1hr | In/out Track | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 3hr | Recreational Swim Session | |||
| 06.45 | 45mins | G-Cycle | Sandra Allan | ||
| 07.15 | 30mins | FT Express | Gym team | ||
| 07.30 | 1hr | Lane Swimming (fast) | |||
| 07.30 | 1hr | Lane Swimming (medium) | |||
| 07.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 09.00 | 45mins | G-Cycle | Brenda McLaughlin | ||
| 09.00 | 1hr | Outdoor Track | |||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.30 | 9hr | Recreational Swim Session | |||
| 10.00 | 1hr 30mins | Evergreen Table Tennis | John Blair | ||
| 10.00 | 1hr | Outdoor Track | |||
| 10.00 | 2hr | Social Tennis | |||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 11.00 | 1hr | Outdoor Track | |||
| 11.15 | 45mins | BODYPUMP | Lisa Chan | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | Outdoor Track | |||
| 12.00 | 1hr | Recreational Swim Session | |||
| 12.00 | 1hr | Recreational Swim Session | |||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 12.45 | 1hr | Easy Exercise | Lisa Chan | ||
| 13.00 | 1hr | Outdoor Track | |||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 14.00 | 1hr | Outdoor Track | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 5hr | Recreational Swim Session | |||
| 14.30 | 4hr | Recreational Swim Session | |||
| 15.00 | 1hr | Outdoor Track | |||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 16.00 | 1hr | Outdoor Track | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 17.00 | 45mins | BODYATTACK | Angela Donald | ||
| 17.00 | 1hr | Outdoor Track | |||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 18.00 | 45mins | Body Conditioning | Jen Taggart | ||
| 18.00 | 45mins | Box Fit | Julie McCormack | ||
| 18.00 | 1hr | Outdoor Track | |||
| 18.30 | 1hr | Lane Swimming (fast) | |||
| 18.30 | 1hr | Lane Swimming (medium) | |||
| 18.30 | 1hr | Lane Swimming (slow) | |||
| 19.00 | 45mins | BODYPUMP | Louise Morgan | ||
| 19.00 | 1hr | Ladies Squash Mon 1900 | |||
| 19.00 | 1hr | Outdoor Track | |||
| 19.30 | 1hr | Lane Swimming (fast) | |||
| 19.30 | 1hr | Lane Swimming (medium) | |||
| 20.00 | 1hr | Outdoor Track | |||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| 20.30 | 1hr | Recreational Swim Session | |||
| 21.00 | 30mins | Recreational Swim Session | |||
| 21.00 | 30mins | Recreational Swim Session | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 3hr | Recreational Swim Session | |||
| 06.30 | 3hr | Recreational Swim Session | |||
| 06.30 | 3hr 30mins | Recreational Swim Session | |||
| 07.00 | 45mins | BODYPUMP | Lisa Chan | ||
| 07.30 | 1hr | Lane Swimming (fast) | |||
| 07.30 | 1hr | Lane Swimming (medium) | |||
| 07.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Outdoor Track | |||
| 09.15 | 45mins | G-Cycle | Barry Askew | ||
| 09.30 | 30mins | FT Express | Gym team | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.45 | 8hr 45mins | Recreational Swim Session | |||
| 10.00 | 45mins | G-Cycle | Barry Askew | ||
| 10.00 | 1hr | Outdoor Track | |||
| 10.00 | 1hr | Walking Football | Glasgow Sport Coaches | ||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 8hr | Recreational Swim Session | |||
| 10.45 | 1hr | Fit For 2 Yoga | Lynsey Clark | ||
| 11.00 | 2hr | Lifestyle Badminton | Glasgow Sport Coaches | ||
| 11.00 | 1hr | Outdoor Track | |||
| 11.15 | 30mins | LES MILLS CORE™ | Dawn Clark Kerr | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 12.00 | 1hr | BODYBALANCE | Brenda McLaughlin | ||
| 12.00 | 1hr | Lane Swimming (medium) | |||
| 12.00 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | Outdoor Track | |||
| 12.00 | 1hr | Recreational Swim Session | |||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 13.00 | 1hr | Lane Swimming (medium) | |||
| 13.00 | 1hr | Lane Swimming (slow) | |||
| 13.00 | 1hr | Outdoor Track | |||
| 13.15 | 45mins | FT Fit | Gym team | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 14.00 | 1hr | Lane Swimming (medium) | |||
| 14.00 | 1hr | Lane Swimming (slow) | |||
| 14.00 | 1hr | Outdoor Track | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 4hr | Recreational Swim Session | |||
| 15.00 | 1hr | Lane Swimming (medium) | |||
| 15.00 | 1hr | Lane Swimming (slow) | |||
| 15.00 | 1hr | Outdoor Track | |||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 16.00 | 1hr | Lane Swimming (medium) | |||
| 16.00 | 1hr | Lane Swimming (slow) | |||
| 16.00 | 1hr | Outdoor Track | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 17.00 | 1hr | Lane Swimming (medium) | |||
| 17.00 | 1hr | Lane Swimming (slow) | |||
| 17.00 | 30mins | Metafit | Sam Dempster | ||
| 17.00 | 1hr | Outdoor Track | |||
| 17.15 | 30mins | LES MILLS CORE™ | Brenda McLaughlin | ||
| 17.30 | 45mins | G-Cycle | Julie McCormack | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.45 | 45mins | BODYPUMP | Sharon Hollinger | ||
| 18.00 | 1hr | Lane Swimming (medium) | |||
| 18.00 | 1hr | Lane Swimming (slow) | |||
| 18.00 | 1hr | Outdoor Track | |||
| 18.15 | 45mins | G-Cycle | Julie McCormack | ||
| 18.30 | 1hr | Lane Swimming (fast) | |||
| 19.00 | 45mins | BODYJAM | Lorraine Chester | ||
| 19.00 | 1hr | Lane Swimming (medium) | |||
| 19.00 | 1hr | Lane Swimming (slow) | |||
| 19.00 | 1hr | Outdoor Track | |||
| 19.00 | 2hr | Squash Club Night 2hrs | |||
| 19.30 | 1hr | Lane Swimming (fast) | |||
| 19.30 | 2hr | Recreational Swim Session | |||
| 19.45 | 45mins | Body Conditioning | Lee Coulter | ||
| 20.00 | 1hr | Lane Swimming (medium) | |||
| 20.00 | 1hr | Lane Swimming (slow) | |||
| 20.00 | 1hr | Outdoor Track | |||
| 20.15 | 45mins | G-Cycle | Brenda McLaughlin | ||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 21.00 | 30mins | Lane Swimming (medium) | |||
| 21.00 | 30mins | Lane Swimming (slow) | |||
| 21.00 | 30mins | Recreational Swim Session | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 4hr 45mins | Recreational Swim | |||
| 06.30 | 3hr | Recreational Swim Session | |||
| 06.30 | 9hr | Recreational Swim Session | |||
| 06.45 | 45mins | BODYATTACK | Hayley Miller | ||
| 07.15 | 30mins | FT Express | Gym team | ||
| 07.15 | 45mins | G-Cycle | Sandra Allan | ||
| 07.30 | 1hr | Lane Swimming (fast) | |||
| 07.30 | 1hr | Lane Swimming (medium) | |||
| 07.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 09.00 | 1hr | Outdoor Track | |||
| 09.00 | 3hr | Social Tennis | |||
| 09.15 | 45mins | Easy Dancefit | Nancy Barr | ||
| 09.30 | 45mins | G-Cycle | Scott Marshall | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.30 | 1hr | Recreational Swim | |||
| 10.00 | 1hr | Fit For 2 Circuits | Claire McNeil | ||
| 10.00 | 1hr | Outdoor Track | |||
| 10.15 | 45mins | HIIT 45 Min | Scott Marshall | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.30 | 45mins | Recreational Swim | |||
| 10.30 | 5hr | Recreational Swim Session | |||
| 11.00 | 1hr | Outdoor Track | |||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | BODYCOMBAT | Brenda McLaughlin | ||
| 12.00 | 1hr | Outdoor Track | |||
| 12.00 | 3hr 30mins | Recreational Swim Session | |||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 13.00 | 1hr | Outdoor Track | |||
| 13.15 | 45mins | FT Fit | Gym team | ||
| 13.30 | 45mins | G-Cycle | Allan Duncan | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 14.00 | 1hr | Outdoor Track | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
| 15.00 | 1hr | Outdoor Track | |||
| 16.00 | 30mins | Lane Swimming (fast) | |||
| 16.00 | 30mins | Lane Swimming (medium) | |||
| 16.00 | 30mins | Lane Swimming (slow) | |||
| 16.00 | 1hr | Outdoor Track | |||
| 16.00 | 4hr | Recreational Swim Session | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 17.00 | 1hr | Outdoor Track | |||
| 17.30 | 45mins | BODYPUMP | Brenda McLaughlin | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 18.00 | 1hr | Outdoor Track | |||
| 18.15 | 30mins | LES MILLS CORE™ | Colin McLay | ||
| 18.30 | 45mins | BODYSTEP | Louise Morgan | ||
| 18.30 | 1hr | Lane Swimming (fast) | |||
| 18.30 | 1hr | Lane Swimming (medium) | |||
| 18.30 | 1hr | Lane Swimming (slow) | |||
| 19.00 | 1hr | Outdoor Track | |||
| 19.00 | 3hr | Payp Badminton Adult | |||
| 19.00 | 2hr | Social Tennis Wed 1900 | |||
| 19.15 | 45mins | BODYATTACK | Louise Morgan | ||
| 19.30 | 45mins | FT Fit | Gym team | ||
| 19.30 | 30mins | Lane Swimming (fast) | |||
| 19.30 | 30mins | Lane Swimming (medium) | |||
| 19.30 | 30mins | Lane Swimming (slow) | |||
| 20.00 | 1hr | Outdoor Track | |||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| 20.30 | 1hr | Recreational Swim Session | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 5hr 30mins | Recreational Swim Session | |||
| 06.30 | 3hr | Recreational Swim Session | |||
| 06.30 | 5hr | Recreational Swim Session | |||
| 06.30 | 3hr 30mins | Recreational Swim Session | |||
| 07.15 | 30mins | FT Express | Gym team | ||
| 07.30 | 1hr | Lane Swimming (fast) | |||
| 07.30 | 1hr | Lane Swimming (medium) | |||
| 07.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Outdoor Track | |||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 10.00 | 45mins | Easy Dancefit | Carol Bruce | ||
| 10.00 | 2hr | Ladies Matchplay | |||
| 10.00 | 1hr | Outdoor Track | |||
| 10.00 | 1hr | Walking Football | Glasgow Sport Coaches | ||
| 10.15 | 30mins | Tiny Tots | |||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.30 | 1hr | Recreational Swim Session | |||
| 11.00 | 45mins | Easy Exercise | Carole Bruce | ||
| 11.00 | 2hr | Lifestyle Badminton | Glasgow Sport Coaches | ||
| 11.00 | 1hr | Outdoor Track | |||
| 11.00 | 30mins | Tiny Tots | |||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | Body Conditioning | Sarah Trevorrow | ||
| 12.00 | 2hr | Disabled Adult Gym Sessions | Glasgow Sport Coaches | ||
| 12.00 | 1hr | Outdoor Track | |||
| 12.00 | 3hr 30mins | Recreational Swim Session | |||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 12.30 | 3hr | Recreational Swim Session | |||
| 13.00 | 1hr | Outdoor Track | |||
| 13.15 | 45mins | FT Fit | Gym team | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 14.00 | 2hr | Mens Matchplay | |||
| 14.00 | 1hr | Outdoor Track | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 1hr | Qi Gong | Ulrike Litschka | ||
| 14.30 | 1hr | Strength & Balance Circuit | Allan Duncan | ||
| 15.00 | 1hr | Outdoor Track | |||
| 16.00 | 1hr | Outdoor Track | |||
| 17.00 | 30mins | Metafit | Brenda McLaughlin | ||
| 17.00 | 1hr | Outdoor Track | |||
| 17.30 | 45mins | BODYCOMBAT | Brenda McLaughlin | ||
| 18.00 | 1hr | Outdoor Track | |||
| 18.15 | 45mins | G-Cycle | Barry Askew | ||
| 18.30 | 45mins | BODYPUMP | Sharon Hollinger | ||
| 19.00 | 45mins | G-Cycle | Barry Askew | ||
| 19.00 | 30mins | LES MILLS CORE™ | Brenda McLaughlin | ||
| 19.00 | 1hr | Outdoor Track | |||
| 19.30 | 45mins | LBT | Pauline Mitchell | ||
| 19.30 | 1hr | Lift It - Level 1 | Gym Team | ||
| 20.00 | 1hr | Outdoor Track | |||
| 20.00 | 2hr | Payp Badminton Adult | |||
| 20.15 | 45mins | BODYJAM | Lorraine Chester | ||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| 20.30 | 1hr | Recreational Swim Session | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 1hr 30mins | Recreational Swim Session | |||
| 07.30 | 30mins | Lane Swimming (fast) | |||
| 07.30 | 30mins | Lane Swimming (medium) | |||
| 07.30 | 30mins | Lane Swimming (slow) | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 3hr | Lifestyle Tennis | |||
| 09.00 | 1hr | Outdoor Track | |||
| 09.15 | 45mins | LBT | Gayle McMartin Hulme | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.30 | 6hr | Recreational Swim Session | |||
| 10.00 | 1hr | Fit For 2 Circuits | |||
| 10.00 | 1hr | Outdoor Track | |||
| 10.15 | 30mins | Metafit | Brenda McLaughlin | ||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.45 | 45mins | BODYCOMBAT | Brenda McLaughlin | ||
| 10.45 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
| 11.00 | 1hr | Outdoor Track | |||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 11.45 | 1hr | BODYPUMP | Lisa Chan | ||
| 11.45 | 45mins | G-Cycle | Louise Morgan | ||
| 11.45 | 1hr 15mins | Recreational Swim Session | |||
| 12.00 | 1hr | Outdoor Track | |||
| 12.30 | 45mins | G-Cycle | Louise Morgan | ||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 13.00 | 1hr | Outdoor Track | |||
| 13.15 | 45mins | FT Fit | Gym team | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 14.00 | 1hr | Outdoor Track | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 7hr | Recreational Swim Session | |||
| 15.00 | 1hr | Outdoor Track | |||
| 15.30 | 45mins | Aquafit | Donna Smith | ||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 16.00 | 1hr | Outdoor Track | |||
| 16.15 | 2hr 15mins | Recreational Swim Session | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 17.00 | 45mins | BODYPUMP | Janet Wilkin | ||
| 17.00 | 50mins | Disability Sport Fri 1800 | |||
| 17.00 | 45mins | G-Cycle | Robert Martin | ||
| 17.00 | 1hr | Outdoor Track | |||
| 17.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 17.45 | 45mins | G-Cycle | Robert Martin | ||
| 18.00 | 1hr | Body Conditioning | Pauline Mitchell | ||
| 18.00 | 50mins | Disability Sport Fri 1900 | |||
| 18.00 | 1hr | Outdoor Track | |||
| 18.15 | 45mins | FT Fit | Gym team | ||
| 18.30 | 1hr | Lane Swimming (fast) | |||
| 18.30 | 1hr | Lane Swimming (medium) | |||
| 18.30 | 1hr | Lane Swimming (slow) | |||
| 19.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 19.00 | 1hr | Outdoor Track | |||
| 19.30 | 1hr | Lane Swimming (fast) | |||
| 19.30 | 1hr | Lane Swimming (medium) | |||
| 19.30 | 1hr | Lane Swimming (slow) | |||
| 20.00 | 1hr | Outdoor Track | |||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| 21.00 | 30mins | Recreational Swim Session | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 30mins | Recreational Swim Session | |||
| 09.00 | 45mins | Creative Player | |||
| 09.00 | 45mins | G-Cycle | Barry Askew | ||
| 09.00 | 1hr | Outdoor Track | |||
| 09.15 | 45mins | BODYPUMP | Sharon Campbell | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.45 | 45mins | G-Cycle | Barry Askew | ||
| 09.45 | 7hr 45mins | Recreational Swim Session | |||
| 10.00 | 1hr | BODYSTEP | Sharon Campbell | ||
| 10.00 | 1hr | Mini Squash Sat 1000 | |||
| 10.00 | 1hr | Outdoor Track | |||
| 10.00 | 7hr 30mins | Recreational Swim Session | |||
| 10.00 | 45mins | Soccer School | |||
| 10.30 | 45mins | G-Cycle | Barry Askew | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 11.00 | 1hr | Junior Squash Sat 1100 | |||
| 11.00 | 1hr | Outdoor Track | |||
| 11.15 | 1hr | BODYATTACK | Adam Alcorn | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 30mins | FT Express | Gym team | ||
| 12.00 | 1hr | In/out Track | |||
| 12.15 | 1hr | BODYCOMBAT | Adam Alcorn | ||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||