Venues
Scotstoun
Glasgow Club Scotstoun is one of the biggest leisure facilities in the city, and home to the National Badminton Centre, Scotstoun Stadium and Scotstoun Squash Centre. Book classes in one of the many fitness studios and be inspired by expert coaches.
Time | Duration | Activity | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | FT Express | Gym team | ||
09.30 | 1hr | Lane Swimming (fast) | |||
09.30 | 1hr | Lane Swimming (medium) | |||
09.30 | 1hr | Lane Swimming (slow) | |||
10.00 | 2hr | Evergreen Table Tennis | John Blair | ||
10.00 | 1hr | Outdoor Track | |||
10.00 | 2hr | Social Tennis | |||
10.15 | 45mins | Fit For 2 Cycle | |||
10.30 | 1hr | Lane Swimming (fast) | |||
10.30 | 1hr | Lane Swimming (medium) | |||
10.30 | 1hr | Lane Swimming (slow) | |||
10.30 | 2hr | Recreational Swimming | |||
11.00 | 1hr | Outdoor Track | |||
11.15 | 45mins | BODYPUMP | Lisa Chan | ||
11.30 | 1hr | Lane Swimming (fast) | |||
11.30 | 1hr | Lane Swimming (medium) | |||
11.30 | 1hr | Lane Swimming (slow) | |||
12.00 | 1hr | Outdoor Track | |||
12.00 | 1hr | Yoga | Michelle Hamilton | ||
12.30 | 1hr | Lane Swimming (fast) | |||
12.30 | 1hr | Lane Swimming (medium) | |||
12.30 | 1hr | Lane Swimming (slow) | |||
12.30 | 2hr | Recreational Swimming | |||
12.45 | 1hr | Easy Exercise | Lisa Chan | ||
13.00 | 1hr | Outdoor Track | |||
13.15 | 45mins | FT Fit | Gym team | ||
13.30 | 1hr | Lane Swimming (fast) | |||
13.30 | 1hr | Lane Swimming (medium) | |||
13.30 | 1hr | Lane Swimming (slow) | |||
13.30 | 1hr | Yoga | Michael Reith | ||
14.00 | 1hr | Outdoor Track | |||
14.00 | 1hr | Step In Circuit (Vitality) | Allan Duncan | ||
14.30 | 1hr | Lane Swimming (fast) | |||
14.30 | 1hr | Lane Swimming (medium) | |||
14.30 | 1hr | Lane Swimming (slow) | |||
14.30 | 2hr | Recreational Swimming | |||
15.00 | 1hr | Outdoor Track | |||
15.15 | 1hr | S & B Circuit | Allan Duncan | ||
15.30 | 1hr | Lane Swimming (fast) | |||
15.30 | 1hr | Lane Swimming (medium) | |||
15.30 | 1hr | Lane Swimming (slow) | |||
16.00 | 1hr | Outdoor Track | |||
16.30 | 1hr | Lane Swimming (fast) | |||
16.30 | 1hr | Lane Swimming (medium) | |||
16.30 | 1hr | Lane Swimming (slow) | |||
16.30 | 2hr | Recreational Swimming | |||
17.00 | 45mins | BODYATTACK | Angela Donald | ||
17.00 | 1hr | Outdoor Track | |||
17.30 | 1hr | Lane Swimming (fast) | |||
17.30 | 1hr | Lane Swimming (medium) | |||
17.30 | 1hr | Lane Swimming (slow) | |||
18.00 | 45mins | Body Conditioning | Jen Taggart | ||
18.00 | 1hr | Outdoor Track | |||
18.15 | 45mins | FT Fit | Gym team | ||
18.30 | 45mins | G-Cycle | Robert Martin | ||
18.30 | 1hr | Lane Swimming (fast) | |||
18.30 | 1hr | Lane Swimming (medium) | |||
18.30 | 1hr | Lane Swimming (slow) | |||
18.30 | 1hr | Recreational Swimming | |||
19.00 | 45mins | BODYPUMP | Louise Askew | ||
19.00 | 1hr | Ladies Squash Mon 1900 | |||
19.00 | 1hr | Outdoor Track | |||
19.30 | 1hr | Lane Swimming (fast) | |||
19.30 | 1hr | Lane Swimming (medium) | |||
19.30 | 1hr | Yoga | |||
20.00 | 1hr | Outdoor Track | |||
20.30 | 1hr | Lane Swimming (fast) | |||
20.30 | 1hr | Lane Swimming (medium) | |||
20.30 | 1hr | Lane Swimming (slow) | |||
20.30 | 1hr | Recreational Swimming |
Time | Duration | Activity | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 1hr | Lane Swimming (fast) | |||
06.30 | 1hr | Lane Swimming (medium) | |||
06.30 | 1hr | Lane Swimming (slow) | |||
06.30 | 2hr | Recreational Swimming | |||
07.00 | 45mins | BODYPUMP | Lisa Chan | ||
07.30 | 1hr | Lane Swimming (fast) | |||
07.30 | 1hr | Lane Swimming (medium) | |||
07.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 1hr | Lane Swimming (fast) | |||
08.30 | 1hr | Lane Swimming (medium) | |||
08.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 2hr | Recreational Swimming | |||
09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
09.00 | 1hr | Outdoor Track | |||
09.30 | 1hr | Lane Swimming (fast) | |||
09.30 | 1hr | Lane Swimming (medium) | |||
09.30 | 1hr | Lane Swimming (slow) | |||
10.00 | 1hr | Outdoor Track | |||
10.00 | 1hr | Walking Football | Glasgow Sport Coaches | ||
10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
10.30 | 1hr | Lane Swimming (fast) | |||
10.30 | 1hr | Lane Swimming (medium) | |||
10.30 | 1hr | Lane Swimming (slow) | |||
10.30 | 2hr | Recreational Swimming | |||
10.45 | 1hr | Fit For 2 Yoga | Elaine Rattray | ||
11.00 | 2hr | Lifestyle Badminton | Glasgow Sport Coaches | ||
11.00 | 1hr | Outdoor Track | |||
11.15 | 30mins | LES MILLS CORE™ | Dawn Clark Kerr | ||
11.30 | 1hr | Lane Swimming (fast) | |||
11.30 | 1hr | Lane Swimming (medium) | |||
11.30 | 1hr | Lane Swimming (slow) | |||
12.00 | 2hr | Disabled Adult Gym Sessions | Glasgow Sport Coaches | ||
12.00 | 1hr | Outdoor Track | |||
12.30 | 1hr | Lane Swimming (fast) | |||
12.30 | 1hr | Lane Swimming (medium) | |||
12.30 | 1hr | Lane Swimming (slow) | |||
12.30 | 2hr | Recreational Swimming | |||
13.00 | 1hr | Outdoor Track | |||
13.30 | 1hr | Lane Swimming (fast) | |||
13.30 | 1hr | Lane Swimming (medium) | |||
13.30 | 1hr | Lane Swimming (slow) | |||
13.30 | 1hr | Postnatal | Claire MCneil | ||
14.00 | 1hr | Outdoor Track | |||
14.30 | 1hr | Lane Swimming (fast) | |||
14.30 | 1hr | Lane Swimming (medium) | |||
14.30 | 1hr | Lane Swimming (slow) | |||
14.30 | 2hr | Recreational Swimming | |||
15.00 | 1hr | Outdoor Track | |||
15.30 | 1hr | Lane Swimming (fast) | |||
15.30 | 1hr | Lane Swimming (medium) | |||
15.30 | 1hr | Lane Swimming (slow) | |||
16.00 | 1hr | Outdoor Track | |||
16.30 | 1hr | Lane Swimming (fast) | |||
16.30 | 1hr | Lane Swimming (medium) | |||
16.30 | 1hr | Lane Swimming (slow) | |||
16.30 | 2hr | Recreational Swimming | |||
17.00 | 30mins | Metafit | Sam Dempster | ||
17.00 | 1hr | Outdoor Track | |||
17.15 | 30mins | LES MILLS CORE™ | Brenda McLaughlin | ||
17.30 | 1hr | Lane Swimming (fast) | |||
17.30 | 1hr | Lane Swimming (medium) | |||
17.30 | 1hr | Lane Swimming (slow) | |||
17.45 | 1hr | BODYPUMP | |||
18.00 | 1hr | Outdoor Track | |||
18.30 | 1hr | Lane Swimming (fast) | |||
18.30 | 1hr | Lane Swimming (medium) | |||
18.30 | 1hr | Lane Swimming (slow) | |||
19.00 | 45mins | BODYJAM | Lorraine Chester | ||
19.00 | 1hr | Outdoor Track | |||
19.00 | 2hr | Squash Club Night 2hrs | |||
19.30 | 1hr | Barbell Basics | |||
19.30 | 1hr | Lane Swimming (fast) | |||
19.30 | 1hr | Lane Swimming (medium) | |||
19.30 | 1hr | Lane Swimming (slow) | |||
19.30 | 2hr | Recreational Swimming | |||
19.45 | 45mins | Body Conditioning | Lee Coulter | ||
20.00 | 1hr | Outdoor Track | |||
20.30 | 1hr | Lane Swimming (fast) | |||
20.30 | 1hr | Lane Swimming (medium) | |||
20.30 | 1hr | Lane Swimming (slow) |
Time | Duration | Activity | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 1hr | Lane Swimming (fast) | |||
06.30 | 1hr | Lane Swimming (medium) | |||
06.30 | 1hr | Lane Swimming (slow) | |||
06.30 | 2hr | Recreational Swimming | |||
06.45 | 45mins | BODYATTACK | Hayley Miller | ||
07.15 | 45mins | G-Cycle | Sandra Allan | ||
07.30 | 1hr | Lane Swimming (fast) | |||
07.30 | 1hr | Lane Swimming (medium) | |||
07.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 1hr | Lane Swimming (fast) | |||
08.30 | 1hr | Lane Swimming (medium) | |||
08.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 2hr | Recreational Swimming | |||
09.00 | 1hr | Outdoor Track | |||
09.00 | 3hr | Social Tennis | |||
09.30 | 1hr | Lane Swimming (fast) | |||
09.30 | 1hr | Lane Swimming (medium) | |||
09.30 | 1hr | Lane Swimming (slow) | |||
10.00 | 1hr | Fit For 2 Circuits | Claire McNeil | ||
10.00 | 1hr | Outdoor Track | |||
10.15 | 45mins | HIIT 45 Min | |||
10.30 | 1hr | Lane Swimming (fast) | |||
10.30 | 1hr | Lane Swimming (medium) | |||
10.30 | 1hr | Lane Swimming (slow) | |||
10.30 | 2hr | Recreational Swimming | |||
11.00 | 1hr | Outdoor Track | |||
11.30 | 1hr | Lane Swimming (fast) | |||
11.30 | 1hr | Lane Swimming (medium) | |||
11.30 | 1hr | Lane Swimming (slow) | |||
12.00 | 1hr | BODYCOMBAT | Brenda McLaughlin | ||
12.00 | 1hr | Outdoor Track | |||
12.30 | 1hr | Lane Swimming (fast) | |||
12.30 | 1hr | Lane Swimming (medium) | |||
12.30 | 1hr | Lane Swimming (slow) | |||
12.30 | 2hr | Recreational Swimming | |||
13.00 | 1hr | Outdoor Track | |||
13.30 | 45mins | G-Cycle | Allan Duncan | ||
13.30 | 1hr | Lane Swimming (fast) | |||
13.30 | 1hr | Lane Swimming (medium) | |||
13.30 | 1hr | Lane Swimming (slow) | |||
14.00 | 1hr | Outdoor Track | |||
14.30 | 1hr | Lane Swimming (fast) | |||
14.30 | 1hr | Lane Swimming (medium) | |||
14.30 | 1hr | Lane Swimming (slow) | |||
14.30 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
14.30 | 1hr | Recreational Swimming | |||
15.00 | 1hr | Outdoor Track | |||
16.00 | 1hr | Lane Swimming (fast) | |||
16.00 | 1hr | Lane Swimming (medium) | |||
16.00 | 1hr | Outdoor Track | |||
16.00 | 2hr | Recreational Swimming | |||
17.00 | 1hr | Lane Swimming (fast) | |||
17.00 | 1hr | Lane Swimming (medium) | |||
17.00 | 1hr | Outdoor Track | |||
18.00 | 1hr | Lane Swimming (fast) | |||
18.00 | 1hr | Lane Swimming (medium) | |||
18.00 | 1hr | Outdoor Track | |||
18.00 | 2hr | Recreational Swimming | |||
18.30 | 45mins | BODYATTACK | Louise Askew | ||
19.00 | 1hr | Lane Swimming (fast) | |||
19.00 | 1hr | Lane Swimming (medium) | |||
19.00 | 1hr | Outdoor Track | |||
19.00 | 3hr | Payp Badminton Adult | |||
19.00 | 2hr | Social Tennis Wed 1900 | |||
19.30 | 1hr | Power Yoga | Dima Al Malakeh | ||
20.00 | 1hr | Outdoor Track | |||
20.30 | 1hr | Lane Swimming (fast) | |||
20.30 | 1hr | Lane Swimming (medium) | |||
20.30 | 1hr | Lane Swimming (slow) | |||
20.30 | 1hr | Recreational Swimming |
Time | Duration | Activity | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 1hr | Lane Swimming (fast) | |||
06.30 | 1hr | Lane Swimming (medium) | |||
06.30 | 1hr | Lane Swimming (slow) | |||
06.30 | 1hr | Power Yoga | Rosie Kim Grant | ||
06.30 | 2hr | Recreational Swimming | |||
07.15 | 30mins | FT Express | Gym team | ||
07.30 | 1hr | Lane Swimming (fast) | |||
07.30 | 1hr | Lane Swimming (medium) | |||
07.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 1hr | Lane Swimming (fast) | |||
08.30 | 1hr | Lane Swimming (medium) | |||
08.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 2hr | Recreational Swimming | |||
09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
09.00 | 1hr | Outdoor Track | |||
09.30 | 1hr | Lane Swimming (fast) | |||
09.30 | 1hr | Lane Swimming (medium) | |||
09.30 | 1hr | Lane Swimming (slow) | |||
10.00 | 2hr | Ladies Matchplay | |||
10.00 | 1hr | Outdoor Track | |||
10.00 | 1hr | Super Vets | Glasgow Sport Coaches | ||
10.00 | 1hr | Walking Football | Glasgow Sport Coaches | ||
10.15 | 45mins | Fit For 2 Cycle | Claire McNeil | ||
10.15 | 30mins | Tiny Tots | Coach: Sport Team | ||
10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
10.30 | 1hr | Lane Swimming (fast) | |||
10.30 | 1hr | Lane Swimming (medium) | |||
10.30 | 1hr | Lane Swimming (slow) | |||
10.30 | 1hr | Recreational Swimming | |||
11.00 | 2hr | Lifestyle Badminton | Glasgow Sport Coaches | ||
11.00 | 1hr | Outdoor Track | |||
11.00 | 30mins | Tiny Tots | Coach: Sport Team | ||
11.30 | 1hr | Lane Swimming (fast) | |||
11.30 | 1hr | Lane Swimming (medium) | |||
11.30 | 1hr | Lane Swimming (slow) | |||
11.30 | 2hr | Recreational Swimming | |||
12.00 | 1hr | Body Conditioning | Sarah Trevorrow | ||
12.00 | 1hr | Outdoor Track | |||
12.30 | 1hr 30mins | Disabled Adult Gym Sessions | Glasgow Sport Coaches | ||
12.30 | 1hr | Lane Swimming (fast) | |||
12.30 | 1hr | Lane Swimming (medium) | |||
12.30 | 1hr | Lane Swimming (slow) | |||
13.00 | 1hr | Outdoor Track | |||
13.15 | 45mins | FT Fit | Gym team | ||
13.30 | 1hr | Lane Swimming (fast) | |||
13.30 | 1hr | Lane Swimming (medium) | |||
13.30 | 1hr | Lane Swimming (slow) | |||
13.30 | 2hr | Recreational Swimming | |||
14.00 | 2hr | Mens Matchplay | |||
14.00 | 1hr | Outdoor Track | |||
14.30 | 1hr | Lane Swimming (fast) | |||
14.30 | 1hr | Lane Swimming (medium) | |||
14.30 | 1hr | Lane Swimming (slow) | |||
14.30 | 1hr | S & B Circuit | Allan Duncan | ||
15.00 | 1hr | Outdoor Track | |||
16.00 | 1hr | Outdoor Track | |||
17.00 | 30mins | Metafit | Brenda McLaughlin | ||
17.00 | 1hr | Outdoor Track | |||
17.30 | 45mins | BODYCOMBAT | Brenda McLaughlin | ||
18.00 | 1hr | Outdoor Track | |||
18.30 | 45mins | BODYPUMP | Sharon Hollinger | ||
19.00 | 45mins | G-Cycle | Monika Miskowiec | ||
19.00 | 1hr | Outdoor Track | |||
19.30 | 45mins | LBT | Pauline Mitchell | ||
20.00 | 1hr | Outdoor Track | |||
20.00 | 2hr | Payp Badminton Adult | |||
20.15 | 45mins | Dancefit | Rebecca Donnelly | ||
20.30 | 1hr | Lane Swimming (fast) | |||
20.30 | 1hr | Lane Swimming (medium) | |||
20.30 | 1hr | Lane Swimming (slow) | |||
20.30 | 1hr | Recreational Swimming |
Time | Duration | Activity | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 1hr | Lane Swimming (fast) | |||
06.30 | 1hr | Lane Swimming (medium) | |||
06.30 | 1hr | Lane Swimming (slow) | |||
06.30 | 1hr | Recreational Swimming | |||
09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
09.00 | 1hr | Outdoor Track | |||
09.15 | 30mins | LES MILLS CORE™ | Brenda McLaughlin | ||
09.30 | 1hr | Lane Swimming (fast) | |||
09.30 | 1hr | Lane Swimming (medium) | |||
09.30 | 1hr | Lane Swimming (slow) | |||
09.30 | 2hr | Recreational Swimming | |||
10.00 | 1hr | Fit For 2 Circuits | |||
10.00 | 1hr | Outdoor Track | |||
10.15 | 30mins | Metafit | Samatha Dempster | ||
10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
10.30 | 1hr | Lane Swimming (fast) | |||
10.30 | 1hr | Lane Swimming (medium) | |||
10.30 | 1hr | Lane Swimming (slow) | |||
10.45 | 45mins | BODYCOMBAT | Brenda McLaughlin | ||
10.45 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
11.00 | 1hr | Outdoor Track | |||
11.30 | 1hr | Lane Swimming (fast) | |||
11.30 | 1hr | Lane Swimming (medium) | |||
11.30 | 1hr | Lane Swimming (slow) | |||
11.30 | 2hr | Recreational Swimming | |||
11.45 | 1hr | BODYPUMP | Lisa Chan | ||
12.00 | 1hr | Outdoor Track | |||
12.30 | 1hr | Lane Swimming (fast) | |||
12.30 | 1hr | Lane Swimming (medium) | |||
12.30 | 1hr | Lane Swimming (slow) | |||
13.00 | 1hr | Outdoor Track | |||
13.30 | 1hr | Lane Swimming (fast) | |||
13.30 | 1hr | Lane Swimming (medium) | |||
13.30 | 1hr | Lane Swimming (slow) | |||
13.30 | 2hr | Recreational Swimming | |||
14.00 | 1hr | Outdoor Track | |||
14.30 | 1hr | Lane Swimming (fast) | |||
14.30 | 1hr | Lane Swimming (medium) | |||
14.30 | 1hr | Lane Swimming (slow) | |||
15.00 | 1hr | Outdoor Track | |||
15.30 | 1hr | Lane Swimming (fast) | |||
15.30 | 1hr | Lane Swimming (medium) | |||
15.30 | 1hr | Lane Swimming (slow) | |||
15.30 | 2hr | Recreational Swimming | |||
16.00 | 1hr | Outdoor Track | |||
16.30 | 1hr | Lane Swimming (fast) | |||
16.30 | 1hr | Lane Swimming (medium) | |||
16.30 | 1hr | Lane Swimming (slow) | |||
17.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
17.00 | 45mins | BODYPUMP | Janet Wilkin | ||
17.00 | 1hr | Outdoor Track | |||
17.30 | 1hr | Lane Swimming (fast) | |||
17.30 | 1hr | Lane Swimming (medium) | |||
17.30 | 1hr | Lane Swimming (slow) | |||
17.30 | 2hr | Recreational Swimming | |||
18.00 | 1hr | Body Conditioning | Pauline Mitchell | ||
18.00 | 1hr | Disability Sport Fri 1800 | |||
18.00 | 1hr | Outdoor Track | |||
18.30 | 1hr | Lane Swimming (fast) | |||
18.30 | 1hr | Lane Swimming (medium) | |||
18.30 | 1hr | Lane Swimming (slow) | |||
19.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
19.00 | 50mins | Disability Sport Fri 1900 | |||
19.00 | 1hr | Outdoor Track | |||
19.30 | 1hr | Lane Swimming (fast) | |||
19.30 | 1hr | Lane Swimming (medium) | |||
19.30 | 1hr | Lane Swimming (slow) | |||
19.30 | 2hr | Recreational Swimming | |||
20.00 | 1hr | Outdoor Track | |||
20.30 | 1hr | Lane Swimming (fast) | |||
20.30 | 1hr | Lane Swimming (medium) | |||
20.30 | 1hr | Lane Swimming (slow) |
Time | Duration | Activity | Instructor | Availability | |
---|---|---|---|---|---|
08.30 | 1hr | Lane Swimming (fast) | |||
08.30 | 1hr | Lane Swimming (medium) | |||
08.30 | 1hr | Lane Swimming (slow) | |||
09.00 | 45mins | Football Centre | Coach: Sport Team | ||
09.00 | 45mins | G-Cycle | Robert Martin | ||
09.00 | 1hr | Outdoor Track | |||
09.15 | 45mins | BODYPUMP | Sharon Campbell | ||
09.30 | 1hr | Lane Swimming (fast) | |||
09.30 | 1hr | Lane Swimming (medium) | |||
09.30 | 1hr | Lane Swimming (slow) | |||
09.45 | 1hr 45mins | Recreational Swimming | |||
10.00 | 1hr | BODYSTEP | Sharon Campbell | ||
10.00 | 45mins | Football Centre | Coach: Sport Team | ||
10.00 | 1hr | Mini Squash Sat 1000 | |||
10.00 | 1hr | Outdoor Track | |||
10.30 | 1hr | Lane Swimming (fast) | |||
10.30 | 1hr | Lane Swimming (medium) | |||
10.30 | 1hr | Lane Swimming (slow) | |||
11.00 | 1hr | Junior Squash Sat 1100 | |||
11.00 | 1hr | Outdoor Track | |||
11.15 | 1hr | BODYATTACK | Adam Alcorn | ||
11.30 | 1hr | Lane Swimming (fast) | |||
11.30 | 1hr | Lane Swimming (medium) | |||
11.30 | 1hr | Lane Swimming (slow) | |||
11.30 | 2hr | Recreational Swimming | |||
12.15 | 1hr 30mins | BODYCOMBAT | |||
12.30 | 1hr | Lane Swimming (fast) | |||
12.30 | 1hr | Lane Swimming (medium) | |||
12.30 | 1hr | Lane Swimming (slow) | |||
13.00 | 2hr | ActivClub Gym Session | Gym Team | ||
13.00 | 2hr | Advanced Club Sessions | |||
13.30 | 1hr | Lane Swimming (fast) | |||
13.30 | 1hr | Lane Swimming (medium) | |||
13.30 | 1hr | Lane Swimming (slow) | |||
13.30 | 2hr | Recreational Swimming | |||
13.45 | 1hr | BODYBALANCE | |||
14.00 | 2hr | Social Pickleball | |||
14.30 | 1hr | Lane Swimming (fast) | |||
14.30 | 1hr | Lane Swimming (medium) | |||
14.30 | 1hr | Lane Swimming (slow) | |||
15.30 | 1hr | Lane Swimming (fast) | |||
15.30 | 1hr | Lane Swimming (medium) | |||
15.30 | 1hr | Lane Swimming (slow) | |||
15.30 | 2hr | Recreational Swimming | |||
16.30 | 1hr | Lane Swimming (fast) | |||
16.30 | 1hr | Lane Swimming (medium) | |||
16.30 | 1hr | Lane Swimming (slow) |
Time | Duration | Activity | Instructor | Availability | |
---|---|---|---|---|---|
08.30 | 1hr | Lane Swimming (fast) | |||
08.30 | 1hr | Lane Swimming (medium) | |||
08.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 2hr | Recreational Swimming | |||
09.00 | 45mins | Football Centre | |||
09.00 | 45mins | Mini Kickers | Coach: Sport Team | ||
09.00 | 1hr | Outdoor Track | |||
09.15 | 30mins | LES MILLS CORE™ | |||
09.30 | 1hr | Lane Swimming (fast) | |||
09.30 | 1hr | Lane Swimming (medium) | |||
09.30 | 1hr | Lane Swimming (slow) | |||
10.00 | 45mins | Circuits | |||
10.00 | 45mins | Mini Kickers | Coach: Sport Team | ||
10.00 | 1hr | Outdoor Track | |||
10.00 | 30mins | Tiny Tots | Coach: Sport Team | ||
10.30 | 1hr | Lane Swimming (fast) | |||
10.30 | 1hr | Lane Swimming (medium) | |||
10.30 | 1hr | Lane Swimming (slow) | |||
10.30 | 2hr | Recreational Swimming | |||
11.00 | 1hr | BODYBALANCE | Brenda McLaughlin | ||
11.00 | 45mins | Football Centre | |||
11.00 | 1hr | Outdoor Track | |||
11.30 | 1hr | Lane Swimming (fast) | |||
11.30 | 1hr | Lane Swimming (medium) | |||
11.30 | 1hr | Lane Swimming (slow) | |||
12.00 | 1hr | BODYPUMP | |||
12.00 | 1hr | In/out Track | |||
12.30 | 1hr | Lane Swimming (fast) | |||
12.30 | 1hr | Lane Swimming (medium) | |||
12.30 | 1hr | Lane Swimming (slow) | |||
12.30 | 2hr | Recreational Swimming | |||
13.00 | 2hr | ActivClub Gym Session | Gym Team | ||
13.00 | 1hr | In/out Track | |||
13.15 | 1hr | BODYJAM | Lorraine Inglis | ||
13.30 | 1hr | Lane Swimming (fast) | |||
13.30 | 1hr | Lane Swimming (medium) | |||
13.30 | 1hr | Lane Swimming (slow) | |||
14.00 | 1hr | In/out Track | |||
14.30 | 1hr | Lane Swimming (fast) | |||
14.30 | 1hr | Lane Swimming (medium) | |||
14.30 | 1hr | Lane Swimming (slow) | |||
14.30 | 1hr 30mins | Recreational Swimming | |||
15.00 | 1hr | In/out Track | |||
15.30 | 30mins | Lane Swimming (fast) | |||
15.30 | 30mins | Lane Swimming (medium) | |||
15.30 | 30mins | Lane Swimming (slow) | |||
16.15 | 1hr | Barbell Basics | |||
16.30 | 2hr | Recreational Swimming | |||
16.45 | 1hr | Pilates Improver | Ann Shaw | ||
18.00 | 1hr | BODYCOMBAT | Emma MacDonald | ||
18.30 | 1hr 30mins | Recreational Swimming | |||
19.00 | 1hr | BODYPUMP | Emma MacDonald |
Time | Duration | Activity | Instructor | Availability | |
---|---|---|---|---|---|
06.15 | 45mins | FT Fit | Gym team | ||
06.30 | 1hr | Lane Swimming (fast) | |||
06.30 | 1hr | Lane Swimming (medium) | |||
06.30 | 1hr | Lane Swimming (slow) | |||
06.30 | 2hr | Recreational Swimming | |||
06.45 | 45mins | G-Cycle | Sandra Allan | ||
07.15 | 30mins | FT Express | Gym team | ||
07.30 | 1hr | Lane Swimming (fast) | |||
07.30 | 1hr | Lane Swimming (medium) | |||
07.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 1hr | Lane Swimming (fast) | |||
08.30 | 1hr | Lane Swimming (medium) | |||
08.30 | 1hr | Lane Swimming (slow) | |||
08.30 | 2hr | Recreational Swimming | |||
09.00 | 45mins | G-Cycle | Brenda McLaughlin | ||
09.00 | 1hr | Outdoor Track | |||
09.15 | 45mins | Easy Dancefit | Nancy Barr | ||
09.30 | 30mins | FT Express | Gym team | ||
09.30 | 1hr | Lane Swimming (fast) | |||
09.30 | 1hr | Lane Swimming (medium) | |||
09.30 | 1hr | Lane Swimming (slow) | |||
10.00 | 2hr | Evergreen Table Tennis | John Blair | ||
10.00 | 1hr | Outdoor Track | |||
10.00 | 2hr | Social Tennis | |||
10.15 | 45mins | Fit For 2 Cycle | |||
10.30 | 1hr | Lane Swimming (fast) | |||
10.30 | 1hr | Lane Swimming (medium) | |||
10.30 | 1hr | Lane Swimming (slow) | |||
10.30 | 2hr | Recreational Swimming | |||
11.00 | 1hr | Outdoor Track | |||
11.15 | 45mins | BODYPUMP | Lisa Chan | ||
11.30 | 1hr | Lane Swimming (fast) | |||
11.30 | 1hr | Lane Swimming (medium) | |||
11.30 | 1hr | Lane Swimming (slow) | |||
12.00 | 1hr | Outdoor Track | |||
12.00 | 1hr | Yoga | Michelle Hamilton | ||
12.30 | 1hr | Lane Swimming (fast) | |||
12.30 | 1hr | Lane Swimming (medium) | |||
12.30 | 1hr | Lane Swimming (slow) | |||
12.30 | 2hr | Recreational Swimming | |||
12.45 | 1hr | Easy Exercise | Lisa Chan | ||
13.00 | 1hr | Outdoor Track | |||
13.15 | 45mins | FT Fit | Gym team | ||
13.30 | 1hr | Lane Swimming (fast) | |||
13.30 | 1hr | Lane Swimming (medium) | |||