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Person centred on mat doing the plank with arm raise

Activities

Metafit

Duration
30
Price
£6 PAYG
Included in FitClub

A 30 minute bodyweight only, high intensity interval training workout that improves cardiovascular fitness, increases speed and maximises calorie burn.

Book Metafit

Register or join to book up to 8 days in advance

Date Venues
Today Sat 18th Sun 19th Mon 20th Tue 21st Wed 22nd Thu 23rd Fri 24th
Time Duration Venue Instructor Availability
09.00 30mins Gorbals Loading availability
Time Duration Venue Instructor Availability
09.00 30mins Crownpoint Loading availability
Time Duration Venue Instructor Availability
17.15 30mins Gorbals Loading availability
17.30 30mins Bellahouston Loading availability
Time Duration Venue Instructor Availability
09.30 30mins Bellahouston Loading availability
17.15 30mins Gorbals Loading availability
17.30 30mins Castlemilk Pool Loading availability
Time Duration Venue Instructor Availability
09.15 30mins Castlemilk Loading availability
17.30 30mins Springburn Loading availability
17.30 30mins Bellahouston Loading availability
Time Duration Venue Instructor Availability
06.30 30mins Gorbals Loading availability
17.15 30mins Crownpoint Loading availability
17.30 30mins Bellahouston Loading availability
Time Duration Venue Instructor Availability
06.15 30mins Gorbals Loading availability
09.30 30mins Bellahouston Loading availability
10.45 30mins Kelvin Hall Loading availability

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