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Person centred on mat doing the plank with arm raise

Activities

Metafit

Duration
30
Price
£6 PAYG
Included in FitClub

A 30 minute bodyweight only, high intensity interval training workout that improves cardiovascular fitness, increases speed and maximises calorie burn.

Book Metafit

Register or join to book up to 8 days in advance

Date Venues
Today Tue 10th Wed 11th Thu 12th Fri 13th Sat 14th Sun 15th Mon 16th
Time Duration Venue Instructor Availability
09.30 30mins Bellahouston Loading availability
Time Duration Venue Instructor Availability
17.30 30mins Springburn Loading availability
Time Duration Venue Instructor Availability
06.30 30mins Glasgow International Arena Loading availability
17.00 30mins Scotstoun Loading availability
17.15 30mins Tollcross Loading availability
17.30 30mins Bellahouston Loading availability
Time Duration Venue Instructor Availability
06.45 30mins Tollcross Loading availability
09.30 30mins Bellahouston Loading availability
10.45 30mins Kelvin Hall Loading availability
Time Duration Venue Instructor Availability
09.00 30mins Gorbals Loading availability
Time Duration Venue Instructor Availability
09.00 30mins Castlemilk Pool Loading availability
Time Duration Venue Instructor Availability
17.15 30mins Tollcross Loading availability
17.15 30mins Gorbals Loading availability
17.30 30mins Bellahouston Loading availability

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