Activities
BODYATTACK
A high energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 45mins | Bellahouston | Lisa Chan | ||
17.30 | 45mins | Emirates Arena | Craig Learmonth | ||
17.45 | 45mins | Gorbals | Liz Donohoe | ||
18.00 | 45mins | Crownpoint | Debbie McLuskey |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.45 | 45mins | Scotstoun | Hayley Miller | ||
06.45 | 45mins | Tollcross | Liz Donohoe | ||
17.30 | 45mins | Emirates Arena | Jonathan Donald | ||
18.00 | 45mins | Bellahouston | Debbie McGill | ||
18.00 | 45mins | Kelvin Hall | Adam Alcorn | ||
18.30 | 45mins | Scotstoun | Louise Askew | ||
18.45 | 45mins | Crownpoint | Liz Donohoe | ||
19.30 | 45mins | Springburn | Debbie McLuskey |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.15 | 45mins | Bellahouston | Lisa Chan | ||
17.45 | 45mins | North Woodside | Adam Alcorn | ||
18.45 | 45mins | Kelvin Hall | Colin McLay | ||
18.45 | 45mins | Maryhill | Lee Coulter |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.15 | 45mins | Bellahouston | Lisa Rae | ||
09.15 | 45mins | Tollcross | Angela Donald | ||
17.30 | 45mins | Emirates Arena | Craig Learmonth |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
10.15 | 45mins | Kelvin Hall | Debbie McGill | ||
11.00 | 45mins | Maryhill | Lee Coulter | ||
11.15 | 45mins | Gorbals | Debbie McLuskey | ||
11.15 | 1hr | Scotstoun | Adam Alcorn |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 45mins | Emirates Arena | Liz Donohoe | ||
10.00 | 1hr | Gorbals | Stephen Hendry | ||
18.30 | 45mins | Bellahouston | Ashley Walton |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 17 Sept | 09.30 | 45mins | Lisa Chan | ||
Wed 18 Sept | 18.00 | 45mins | Debbie McGill | ||
Thu 19 Sept | 09.15 | 45mins | Lisa Chan | ||
Fri 20 Sept | 09.15 | 45mins | Lisa Rae | ||
Sun 22 Sept | 18.30 | 45mins | Ashley Walton |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 17 Sept | 18.00 | 45mins | Debbie McLuskey | ||
Wed 18 Sept | 18.45 | 45mins | Liz Donohoe |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 17 Sept | 17.30 | 45mins | Craig Learmonth | ||
Wed 18 Sept | 17.30 | 45mins | Jonathan Donald | ||
Fri 20 Sept | 17.30 | 45mins | Craig Learmonth | ||
Sun 22 Sept | 09.30 | 45mins | Liz Donohoe |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 17.45 | 45mins | Craig Learmonth | ||
Tue 17 Sept | 17.45 | 45mins | Liz Donohoe | ||
Sat 21 Sept | 11.15 | 45mins | Debbie McLuskey | ||
Sun 22 Sept | 10.00 | 1hr | Stephen Hendry | ||
Mon 23 Sept | 17.45 | 45mins | Craig Learmonth |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Wed 18 Sept | 18.00 | 45mins | Adam Alcorn | ||
Thu 19 Sept | 18.45 | 45mins | Colin McLay | ||
Sat 21 Sept | 10.15 | 45mins | Debbie McGill |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 18.30 | 45mins | Lee Coulter | ||
Thu 19 Sept | 18.45 | 45mins | Lee Coulter | ||
Sat 21 Sept | 11.00 | 45mins | Lee Coulter | ||
Mon 23 Sept | 18.30 | 45mins | Lee Coulter |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Sept | 17.45 | 45mins | Adam Alcorn |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 17.00 | 45mins | Angela Donald | ||
Wed 18 Sept | 06.45 | 45mins | Hayley Miller | ||
Wed 18 Sept | 18.30 | 45mins | Louise Askew | ||
Sat 21 Sept | 11.15 | 1hr | Adam Alcorn | ||
Mon 23 Sept | 17.00 | 45mins | Angela Donald |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Wed 18 Sept | 19.30 | 45mins | Debbie McLuskey |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 19.15 | 45mins | Liz Donohoe | ||
Wed 18 Sept | 06.45 | 45mins | Liz Donohoe | ||
Fri 20 Sept | 09.15 | 45mins | Angela Donald | ||
Mon 23 Sept | 19.15 | 45mins | Liz Donohoe |
Body Attack
Why choose Body Attack?
- Energetic and fun
- Committed instructors will help you reach your fitness goals
- One 55 minute session burns 675 calories
- Improve strength, speed, agility and tone
- Music and moves are updated every three months
- Cardio workout increases heart and lung capacity
Is it right for me?
- Body Attack is a high intensity class, so you'll need to be in good general health and injury-free.
- If you already play sports, it will improve your general stamina and co-ordination
- Ideal for those who want to join a fun, high energy class and meet new people
What do I need?
Bring a towel, comfortable clothing and water.