Power Yoga

Person centred with class behind him standing on mat with one arm leaning on leg and the other reaching to sky

A dynamic, fast-paced style of yoga that focusses on building strength and endurance. Also known as Vinyasa Yoga.

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Members can book classes 8 days in advance

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Yoga

Pilates

Pilates Beginner

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Pilates Improver

Two people outside holding palms out in front with arms bent

Qi Gong

Tai Chi

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