![A group of adults doing crunches during a core stability class](/media/2mqjw2rl/core-stability-resized.jpg?width=444&height=444&rnd=133572435784600000)
Activities
Core Stability
Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.
Book Core Stability
Register or join to book up to 8 days in advance
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.00 | 45mins | Bellahouston | Viv Stern |
Core Stability is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.00 | 45mins | Palace of Art | Yvonne Robertson | ||
18.15 | 45mins | Pollok | Yvonne Robertson |
Core Stability is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
10.30 | 45mins | Palace of Art | Yvonne Robertson | ||
11.15 | 45mins | Palace of Art | Yvonne Robertson |
Core Stability is unavailable on this day.
Core Stability is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.00 | 45mins | Bellahouston | Viv Stern |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 27 Jul | 12.00 | 45mins | Viv Stern | ||
Sat 3 Aug | 12.00 | 45mins | Viv Stern |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 29 Jul | 12.00 | 45mins | Yvonne Robertson | ||
Wed 31 Jul | 10.30 | 45mins | Yvonne Robertson | ||
Wed 31 Jul | 11.15 | 45mins | Yvonne Robertson |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 29 Jul | 18.15 | 45mins | Yvonne Robertson |