Activities
Core Stability
Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.
Book Core Stability
Register or join to book up to 8 days in advance
Core Stability is unavailable on this day.
Core Stability is unavailable on this day.
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 10.30 | 45mins | Drumchapel Pool | Carole Bruce | ||
Core Stability is unavailable on this day.
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.00 | 30mins | Gorbals | Tommy Carr | ||
Core Stability is unavailable on this day.
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 25 Mar | 10.30 | 45mins | Carole Bruce |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 28 Mar | 12.00 | 30mins | Tommy Carr |
