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A group of adults doing crunches during a core stability class

Activities

Core Stability

Duration
45 minutes
Price
£7.5 PAYG
Included in FitClub, ActivClub

Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.

Book Core Stability

Register or join to book up to 8 days in advance

Date Venues
Today Thu 23rd Fri 24th Sat 25th Sun 26th Mon 27th Tue 28th Wed 29th
Time Duration Venue Instructor Availability
09.00 45mins Kelvin Hall Loading availability
18.00 30mins Gorbals Loading availability

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
12.00 45mins Bellahouston Loading availability

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
18.15 45mins Pollok Loading availability
Time Duration Venue Instructor Availability
10.30 45mins Drumchapel Pool Loading availability
Time Duration Venue Instructor Availability
10.30 45mins Palace of Art Loading availability
11.15 45mins Palace of Art Loading availability
18.15 45mins Drumchapel Pool Loading availability

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