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A group of adults doing crunches during a core stability class

Activities

Core Stability

Duration
45 minutes
Price
£7 PAYG
Included in FitClub, ActivClub

Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.

Book Core Stability

Register or join to book up to 8 days in advance

Date Venues
Today Sat 13th Sun 14th Mon 15th Tue 16th Wed 17th Thu 18th Fri 19th

Core Stability is unavailable on this day.

Core Stability is unavailable on this day.

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
10.30 45mins Drumchapel Pool Loading availability

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
09.00 45mins Scotstoun Loading availability
18.00 30mins Gorbals Loading availability

Core Stability is unavailable on this day.

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