Activities
Core Stability
Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.
Book Core Stability
Register or join to book up to 8 days in advance
Core Stability is unavailable on this day.
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 11.15 | 45mins | Palace of Art | Yvonne Robertson | ||
Core Stability is unavailable on this day.
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.00 | 45mins | Bellahouston | Viv Stern | ||
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 17.15 | 30mins | Gorbals | |||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 21 Sept | 12.00 | 45mins | Viv Stern |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 23 Sept | 17.15 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 18 Sept | 11.15 | 45mins | Yvonne Robertson |
