Activities
FT Express
This is a 30 minute high intensity functional based workout using a range of different exercises, equipment and functional movements.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | Donald Dewar | Gym Team | ||
10.15 | 30mins | Scotstoun | Gym team | ||
12.00 | 30mins | Gorbals | Gym Team | ||
12.00 | 30mins | Scotstoun | Gym team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | Donald Dewar | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.15 | 30mins | Kelvin Hall | Gym Team | ||
12.30 | 30mins | Gorbals | Gym Team | ||
15.30 | 30mins | Donald Dewar | Gym Team | ||
17.30 | 30mins | Donald Dewar | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | Donald Dewar | Gym Team | ||
09.30 | 30mins | Gorbals | Gym Team | ||
12.00 | 30mins | Emirates Arena | Gym Team | ||
12.15 | 30mins | Donald Dewar | Gym Team | ||
12.15 | 30mins | Kelvin Hall | Gym Team | ||
12.30 | 30mins | Gorbals | Gym Team | ||
15.30 | 30mins | Donald Dewar | Gym Team | ||
17.30 | 30mins | Donald Dewar | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | Donald Dewar | Gym Team | ||
09.30 | 30mins | Gorbals | Gym Team | ||
12.15 | 30mins | Kelvin Hall | Gym Team | ||
12.30 | 30mins | Gorbals | Gym Team | ||
15.30 | 30mins | Donald Dewar | Gym Team | ||
17.30 | 30mins | Donald Dewar | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | Donald Dewar | Gym Team | ||
12.00 | 30mins | Kelvin Hall | Gym Team | ||
12.15 | 30mins | Donald Dewar | Gym Team | ||
12.30 | 30mins | Gorbals | Gym Team | ||
12.45 | 30mins | Emirates Arena | Gym Team | ||
15.30 | 30mins | Donald Dewar | Gym Team | ||
17.30 | 30mins | Donald Dewar | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | Gorbals | Gym Team | ||
12.00 | 30mins | Kelvin Hall | Gym Team | ||
12.30 | 30mins | Gorbals | Gym Team | ||
15.30 | 30mins | Donald Dewar | Gym Team | ||
17.15 | 45mins | Gorbals | Gym Team | ||
17.30 | 30mins | Donald Dewar | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 27 Apr | 09.30 | 30mins | Gym Team | ||
Sun 28 Apr | 09.30 | 30mins | Gym Team | ||
Mon 29 Apr | 15.30 | 30mins | Gym Team | ||
Mon 29 Apr | 17.30 | 30mins | Gym Team | ||
Tue 30 Apr | 09.30 | 30mins | Gym Team | ||
Tue 30 Apr | 12.15 | 30mins | Gym Team | ||
Tue 30 Apr | 15.30 | 30mins | Gym Team | ||
Tue 30 Apr | 17.30 | 30mins | Gym Team | ||
Wed 1 May | 09.30 | 30mins | Gym Team | ||
Wed 1 May | 15.30 | 30mins | Gym Team | ||
Wed 1 May | 17.30 | 30mins | Gym Team | ||
Thu 2 May | 09.30 | 30mins | Gym Team | ||
Thu 2 May | 12.15 | 30mins | Gym Team | ||
Thu 2 May | 15.30 | 30mins | Gym Team | ||
Thu 2 May | 17.30 | 30mins | Gym Team | ||
Fri 3 May | 15.30 | 30mins | Gym Team | ||
Fri 3 May | 17.30 | 30mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 30 Apr | 12.00 | 30mins | Gym Team | ||
Thu 2 May | 12.45 | 30mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 27 Apr | 12.00 | 30mins | Gym Team | ||
Mon 29 Apr | 12.30 | 30mins | Gym Team | ||
Tue 30 Apr | 09.30 | 30mins | Gym Team | ||
Tue 30 Apr | 12.30 | 30mins | Gym Team | ||
Wed 1 May | 09.30 | 30mins | Gym Team | ||
Wed 1 May | 12.30 | 30mins | Gym Team | ||
Thu 2 May | 12.30 | 30mins | Gym Team | ||
Fri 3 May | 09.30 | 30mins | Gym Team | ||
Fri 3 May | 12.30 | 30mins | Gym Team | ||
Fri 3 May | 17.15 | 45mins | Gym Team | ||
Sat 4 May | 12.00 | 30mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 29 Apr | 12.15 | 30mins | Gym Team | ||
Tue 30 Apr | 12.15 | 30mins | Gym Team | ||
Wed 1 May | 12.15 | 30mins | Gym Team | ||
Thu 2 May | 12.00 | 30mins | Gym Team | ||
Fri 3 May | 12.00 | 30mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 27 Apr | 10.15 | 30mins | Gym team | ||
Sat 27 Apr | 12.00 | 30mins | Gym team | ||
Sat 4 May | 10.15 | 30mins | Gym team | ||
Sat 4 May | 12.00 | 30mins | Gym team |