Activities
FT Fit
This is a high intensity functional based workout using a range of different exercises, equipment and functional movements.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
10.00 | 45mins | Bellahouston | Gym Team | ||
10.00 | 45mins | Tollcross | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
13.15 | 45mins | Scotstoun | Gym team | ||
17.45 | 30mins | Pollok | Gym Team | ||
18.00 | 45mins | Gorbals | Gym Team | ||
18.00 | 45mins | Kelvin Hall | Gym Team | ||
18.00 | 45mins | Bellahouston | Gym Team | ||
18.00 | 45mins | Tollcross | Gym Team | ||
18.15 | 45mins | Emirates Arena | Gym Team | ||
18.15 | 45mins | Scotstoun | Gym team | ||
18.30 | 30mins | Pollok | Gym Team | ||
19.00 | 45mins | Tollcross | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 45mins | Kelvin Hall | Gym Team | ||
07.15 | 45mins | Springburn | Gym Team | ||
07.30 | 30mins | Maryhill | Gym Team | ||
09.30 | 45mins | Donald Dewar | Gym Team | ||
09.30 | 30mins | Maryhill | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.00 | 45mins | Tollcross | Gym Team | ||
12.15 | 30mins | Maryhill | Gym Team | ||
12.30 | 45mins | Emirates Arena | Gym Team | ||
17.45 | 30mins | Pollok | Gym Team | ||
18.00 | 45mins | Donald Dewar | Gym Team | ||
18.00 | 45mins | Gorbals | Gym Team | ||
18.00 | 30mins | Maryhill | Gym Team | ||
18.30 | 30mins | Pollok | Gym Team | ||
20.00 | 45mins | Bellahouston | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 45mins | Kelvin Hall | Gym Team | ||
07.15 | 45mins | Springburn | Gym Team | ||
07.30 | 30mins | Maryhill | Gym Team | ||
09.30 | 45mins | Donald Dewar | |||
09.30 | 30mins | Maryhill | Gym Team | ||
10.30 | 45mins | Emirates Arena | Gym Team | ||
10.30 | 30mins | Pollok | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
12.00 | 30mins | Pollok | Gym Team | ||
18.00 | 45mins | Bellahouston | Gym Team | ||
18.00 | 45mins | Donald Dewar | Gym Team | ||
18.00 | 30mins | Maryhill | Gym Team | ||
20.00 | 45mins | Bellahouston | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 45mins | Kelvin Hall | Gym Team | ||
07.15 | 45mins | Springburn | Gym Team | ||
07.30 | 30mins | Maryhill | Gym Team | ||
09.30 | 30mins | Maryhill | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.30 | 30mins | Pollok | Gym Team | ||
12.00 | 30mins | Pollok | Gym Team | ||
12.15 | 30mins | Maryhill | Gym Team | ||
13.15 | 45mins | Scotstoun | Gym team | ||
18.00 | 45mins | Gorbals | Gym Team | ||
18.00 | 45mins | Bellahouston | Gym Team | ||
18.00 | 45mins | Donald Dewar | Gym Team | ||
20.00 | 45mins | Bellahouston | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 45mins | Kelvin Hall | Gym Team | ||
06.45 | 45mins | Gorbals | Gym Team | ||
07.15 | 45mins | Springburn | Gym Team | ||
07.30 | 30mins | Maryhill | Gym Team | ||
09.30 | 30mins | Maryhill | Gym Team | ||
09.30 | 45mins | Springburn | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.30 | 30mins | Pollok | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
12.00 | 30mins | Pollok | Gym Team | ||
12.15 | 30mins | Maryhill | Gym Team | ||
17.30 | 45mins | Springburn | Gym Team | ||
18.00 | 45mins | Bellahouston | Gym Team | ||
18.00 | 45mins | Kelvin Hall | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 45mins | Donald Dewar | Gym Team | ||
09.30 | 45mins | Springburn | Gym Team | ||
09.45 | 45mins | Kelvin Hall | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.00 | 30mins | Maryhill | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
12.15 | 45mins | Emirates Arena | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 45mins | Donald Dewar | Gym Team | ||
09.30 | 45mins | Gorbals | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.00 | 45mins | Kelvin Hall | Gym Team | ||
10.00 | 30mins | Maryhill | Gym Team | ||
10.30 | 45mins | Springburn | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
16.30 | 45mins | Emirates Arena | Gym Team | ||
17.00 | 45mins | Gorbals | Gym Team | ||
17.30 | 45mins | Kelvin Hall | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.15 | 45mins | Scotstoun | Gym team | ||
06.30 | 45mins | Bellahouston | Gym Team | ||
06.30 | 45mins | Emirates Arena | Gym Team | ||
06.30 | 45mins | Kelvin Hall | Gym Team | ||
07.00 | 45mins | Tollcross | Gym Team | ||
07.30 | 30mins | Maryhill | Gym Team | ||
09.30 | 30mins | Maryhill | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.00 | 45mins | Tollcross | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
12.15 | 30mins | Maryhill | Gym Team | ||
13.15 | 45mins | Scotstoun | Gym team | ||
17.45 | 30mins | Pollok | Gym Team | ||
18.00 | 45mins | Tollcross | Gym Team | ||
18.00 | 45mins | Bellahouston | Gym Team | ||
18.00 | 45mins | Gorbals | Gym Team | ||
18.00 | 45mins | Kelvin Hall | Gym Team | ||
18.15 | 45mins | Emirates Arena | Gym Team | ||
18.15 | 45mins | Scotstoun | Gym team | ||
18.30 | 30mins | Pollok | Gym Team | ||
19.00 | 45mins | Tollcross | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 10.00 | 45mins | Gym Team | ||
Mon 16 Sept | 12.00 | 45mins | Gym Team | ||
Mon 16 Sept | 18.00 | 45mins | Gym Team | ||
Tue 17 Sept | 10.00 | 45mins | Gym Team | ||
Tue 17 Sept | 20.00 | 45mins | Gym Team | ||
Wed 18 Sept | 12.00 | 45mins | Gym Team | ||
Wed 18 Sept | 18.00 | 45mins | Gym Team | ||
Wed 18 Sept | 20.00 | 45mins | Gym Team | ||
Thu 19 Sept | 10.00 | 45mins | Gym Team | ||
Thu 19 Sept | 18.00 | 45mins | Gym Team | ||
Thu 19 Sept | 20.00 | 45mins | Gym Team | ||
Fri 20 Sept | 10.00 | 45mins | Gym Team | ||
Fri 20 Sept | 12.00 | 45mins | Gym Team | ||
Fri 20 Sept | 18.00 | 45mins | Gym Team | ||
Sat 21 Sept | 10.00 | 45mins | Gym Team | ||
Sat 21 Sept | 12.00 | 45mins | Gym Team | ||
Sun 22 Sept | 10.00 | 45mins | Gym Team | ||
Sun 22 Sept | 12.00 | 45mins | Gym Team | ||
Mon 23 Sept | 06.30 | 45mins | Gym Team | ||
Mon 23 Sept | 10.00 | 45mins | Gym Team | ||
Mon 23 Sept | 12.00 | 45mins | Gym Team | ||
Mon 23 Sept | 18.00 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 17 Sept | 09.30 | 45mins | Gym Team | ||
Tue 17 Sept | 18.00 | 45mins | Gym Team | ||
Wed 18 Sept | 09.30 | 45mins | |||
Wed 18 Sept | 18.00 | 45mins | Gym Team | ||
Thu 19 Sept | 18.00 | 45mins | Gym Team | ||
Sat 21 Sept | 09.30 | 45mins | Gym Team | ||
Sun 22 Sept | 09.30 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 18.15 | 45mins | Gym Team | ||
Tue 17 Sept | 12.30 | 45mins | Gym Team | ||
Wed 18 Sept | 10.30 | 45mins | Gym Team | ||
Sat 21 Sept | 12.15 | 45mins | Gym Team | ||
Sun 22 Sept | 16.30 | 45mins | Gym Team | ||
Mon 23 Sept | 06.30 | 45mins | Gym Team | ||
Mon 23 Sept | 18.15 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 18.00 | 45mins | Gym Team | ||
Tue 17 Sept | 18.00 | 45mins | Gym Team | ||
Thu 19 Sept | 18.00 | 45mins | Gym Team | ||
Fri 20 Sept | 06.45 | 45mins | Gym Team | ||
Sun 22 Sept | 09.30 | 45mins | Gym Team | ||
Sun 22 Sept | 17.00 | 45mins | Gym Team | ||
Mon 23 Sept | 18.00 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 18.00 | 45mins | Gym Team | ||
Tue 17 Sept | 06.30 | 45mins | Gym Team | ||
Wed 18 Sept | 06.30 | 45mins | Gym Team | ||
Thu 19 Sept | 06.30 | 45mins | Gym Team | ||
Fri 20 Sept | 06.30 | 45mins | Gym Team | ||
Fri 20 Sept | 18.00 | 45mins | Gym Team | ||
Sat 21 Sept | 09.45 | 45mins | Gym Team | ||
Sun 22 Sept | 10.00 | 45mins | Gym Team | ||
Sun 22 Sept | 17.30 | 45mins | Gym Team | ||
Mon 23 Sept | 06.30 | 45mins | Gym Team | ||
Mon 23 Sept | 18.00 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 17 Sept | 07.30 | 30mins | Gym Team | ||
Tue 17 Sept | 09.30 | 30mins | Gym Team | ||
Tue 17 Sept | 12.15 | 30mins | Gym Team | ||
Tue 17 Sept | 18.00 | 30mins | Gym Team | ||
Wed 18 Sept | 07.30 | 30mins | Gym Team | ||
Wed 18 Sept | 09.30 | 30mins | Gym Team | ||
Wed 18 Sept | 18.00 | 30mins | Gym Team | ||
Thu 19 Sept | 07.30 | 30mins | Gym Team | ||
Thu 19 Sept | 09.30 | 30mins | Gym Team | ||
Thu 19 Sept | 12.15 | 30mins | Gym Team | ||
Fri 20 Sept | 07.30 | 30mins | Gym Team | ||
Fri 20 Sept | 09.30 | 30mins | Gym Team | ||
Fri 20 Sept | 12.15 | 30mins | Gym Team | ||
Sat 21 Sept | 10.00 | 30mins | Gym Team | ||
Sun 22 Sept | 10.00 | 30mins | Gym Team | ||
Mon 23 Sept | 07.30 | 30mins | Gym Team | ||
Mon 23 Sept | 09.30 | 30mins | Gym Team | ||
Mon 23 Sept | 12.15 | 30mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 17.45 | 30mins | Gym Team | ||
Mon 16 Sept | 18.30 | 30mins | Gym Team | ||
Tue 17 Sept | 17.45 | 30mins | Gym Team | ||
Tue 17 Sept | 18.30 | 30mins | Gym Team | ||
Wed 18 Sept | 10.30 | 30mins | Gym Team | ||
Wed 18 Sept | 12.00 | 30mins | Gym Team | ||
Thu 19 Sept | 10.30 | 30mins | Gym Team | ||
Thu 19 Sept | 12.00 | 30mins | Gym Team | ||
Fri 20 Sept | 10.30 | 30mins | Gym Team | ||
Fri 20 Sept | 12.00 | 30mins | Gym Team | ||
Mon 23 Sept | 17.45 | 30mins | Gym Team | ||
Mon 23 Sept | 18.30 | 30mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 13.15 | 45mins | Gym team | ||
Mon 16 Sept | 18.15 | 45mins | Gym team | ||
Thu 19 Sept | 13.15 | 45mins | Gym team | ||
Mon 23 Sept | 06.15 | 45mins | Gym team | ||
Mon 23 Sept | 13.15 | 45mins | Gym team | ||
Mon 23 Sept | 18.15 | 45mins | Gym team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 17 Sept | 07.15 | 45mins | Gym Team | ||
Wed 18 Sept | 07.15 | 45mins | Gym Team | ||
Thu 19 Sept | 07.15 | 45mins | Gym Team | ||
Fri 20 Sept | 07.15 | 45mins | Gym Team | ||
Fri 20 Sept | 09.30 | 45mins | Gym Team | ||
Fri 20 Sept | 17.30 | 45mins | Gym Team | ||
Sat 21 Sept | 09.30 | 45mins | Gym Team | ||
Sun 22 Sept | 10.30 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 16 Sept | 10.00 | 45mins | Gym Team | ||
Mon 16 Sept | 18.00 | 45mins | Gym Team | ||
Mon 16 Sept | 19.00 | 45mins | Gym Team | ||
Tue 17 Sept | 10.00 | 45mins | Gym Team | ||
Mon 23 Sept | 07.00 | 45mins | Gym Team | ||
Mon 23 Sept | 10.00 | 45mins | Gym Team | ||
Mon 23 Sept | 18.00 | 45mins | Gym Team | ||
Mon 23 Sept | 19.00 | 45mins | Gym Team |