Venues
Scotstoun
Glasgow Club Scotstoun is one of the biggest leisure facilities in the city, and home to the National Badminton Centre, Scotstoun Stadium and Scotstoun Squash Centre. The huge gym has all the latest equipment and there is a massive selection if fitness classes each week. Or why not take a dip it the superb swimming pool.
Book activities at Scotstoun
Register or join to book up to 8 days in advance
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
| 14.30 | 1hr | Recreational Swimming | |||
| 16.00 | 1hr | Badminton Coaching & Games (8-12yrs) | |||
| 16.00 | 1hr | Outdoor Track | |||
| 16.00 | 2hr | Recreational Swimming | |||
| 17.00 | 1hr | Outdoor Track | |||
| 17.00 | 1hr | Pilates | Sarah Trevorrow: | ||
| 17.30 | 45mins | BODYPUMP | Brenda McLaughlin Coach: | ||
| 17.30 | 30mins | FT Express | Gym Team | ||
| 17.45 | 45mins | G-Cycle | Tommy Purdie | ||
| 18.00 | 1hr | Barbell Intermediate | Mark Turnbull | ||
| 18.00 | 2hr | Recreational Swimming | |||
| 18.15 | 30mins | LES MILLS CORE™ | Colin McLay: | ||
| 18.30 | 45mins | Body Conditioning | Louise Askew | ||
| 18.30 | 45mins | G-Cycle | Tommy Purdie | ||
| 19.00 | 3hr | Badminton Game Play (16+) | |||
| 19.15 | 45mins | BODYBALANCE | Brenda McLaughin: | ||
| 19.30 | 45mins | FT Fit | Coach: Gym Team | ||
| 19.30 | 1hr | Power Yoga | Dima Al Malakeh: | ||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| 20.30 | 1hr | Recreational Swimming | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 2hr | Recreational Swimming | |||
| 07.15 | 30mins | FT Express | Gym Team | ||
| 07.30 | 1hr | Lane Swimming (fast) | |||
| 07.30 | 1hr | Lane Swimming (medium) | |||
| 07.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 2hr | Recreational Swimming | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 45mins | Core Stability | Claire McNeil: | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.30 | 30mins | Tiny Tots | Coach: Sport Team | ||
| 10.00 | 45mins | Dancefit | Carole Bruce | ||
| 10.00 | 1hr | Walking Football | Coach: Sport Team | ||
| 10.15 | 45mins | Fit For 2 Cycle | Claire McNeil | ||
| 10.15 | 30mins | Tiny Tots | Coach: Sport Team | ||
| 10.15 | 1hr | Yoga | Claire Rodgers: | ||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.30 | 1hr | Recreational Swimming | |||
| 11.00 | 45mins | Easy Exercise | Carole Bruce: | ||
| 11.00 | 2hr | Lifestyle Badminton | Glasgow Sport Coaches | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | Body Conditioning | Sarah Trevorrow: | ||
| 12.15 | 45mins | G-Cycle | Louise Askew | ||
| 12.30 | 2hr | Disabled Adult Gym Sessions | Glasgow Sport Coaches | ||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 13.00 | 45mins | FT Fit | Gym Team | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 13.30 | 2hr | Recreational Swimming | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 1hr | Vitality Strength & Balance Circuit | Allan Duncan: | ||
| 16.00 | 1hr | Outdoor Track | |||
| 17.00 | 30mins | Metafit | Brenda McLaughlin: | ||
| 17.30 | 45mins | BODYCOMBAT | Brenda McLaughlin: | ||
| 17.30 | 45mins | Kettlebells | Coach: - Monika Miskowiec | ||
| 18.00 | 1hr | Core Stability | Catherine Lamarra: | ||
| 18.00 | 1hr | Outdoor Track | |||
| 18.15 | 45mins | FT Fit | Coach: Gym Team | ||
| 18.15 | 45mins | G-Cycle | Monika Miskowiec | ||
| 18.30 | 45mins | BODYPUMP | Sharon Hollinger: | ||
| 19.00 | 45mins | G-Cycle | Monika Miskowiec | ||
| 19.00 | 30mins | LES MILLS CORE™ | Brenda McLaughlin: | ||
| 19.30 | 45mins | LBT | Pauline Mitchell: | ||
| 19.45 | 1hr | BODYBALANCE | Brenda McLaughin: | ||
| 20.00 | 2hr | Badminton Coaching & Games (16+) | |||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| 20.30 | 1hr | Recreational Swimming | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 1hr | Recreational Swimming | |||
| 07.15 | 45mins | G-Cycle | Thomas Purdie | ||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.15 | 45mins | LBT | Dima Al Malakeh: | ||
| 09.15 | 30mins | LES MILLS CORE™ | Brenda McLaughlin: | ||
| 09.30 | 30mins | FT Express | Coach: Gym Team | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.30 | 2hr | Recreational Swimming | |||
| 09.45 | 45mins | BODYBALANCE | Brenda McLaughin: | ||
| 10.00 | 1hr | Fit For 2 Circuits | Claire McNeil: | ||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.30 | 30mins | Metafit | Samantha Dempster: | ||
| 10.45 | 45mins | BODYCOMBAT | Brenda McLaughlin: | ||
| 10.45 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 11.30 | 2hr | Recreational Swimming | |||
| 11.45 | 1hr | BODYPUMP | Lisa Chan: | ||
| 11.45 | 45mins | G-Cycle | Louise Askew | ||
| 12.30 | 45mins | G-Cycle | Louise Askew | ||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 12.30 | 1hr | Yoga | Brenda McLaughlin: | ||
| 13.00 | 45mins | FT Fit | Gym Team | ||
| 13.00 | 1hr | Outdoor Track | |||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 13.30 | 2hr | Recreational Swimming | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 15.00 | 1hr | Outdoor Track | |||
| 15.30 | 45mins | Aquafit | Sam Dempster: | ||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 15.30 | 2hr | Recreational Swimming | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 17.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 17.00 | 45mins | BODYPUMP | Lorraine McDonald: | ||
| 17.00 | 45mins | G-Cycle | Robert Martin | ||
| 17.30 | 30mins | FT Express | Coach: Gym Team | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 17.30 | 2hr | Recreational Swimming | |||
| 17.45 | 45mins | G-Cycle | Robert Martin | ||
| 18.00 | 1hr | Disability Sport Fri 1800 | |||
| 18.00 | 1hr | Outdoor Track | |||
| 18.15 | 45mins | FT Fit | Coach: Gym Team | ||
| 18.30 | 1hr | Lane Swimming (fast) | |||
| 18.30 | 1hr | Lane Swimming (medium) | |||
| 18.30 | 1hr | Lane Swimming (slow) | |||
| 19.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 19.00 | 1hr | Disability Sport Fri 1900 | |||
| 19.30 | 1hr | Lane Swimming (fast) | |||
| 19.30 | 1hr | Lane Swimming (medium) | |||
| 19.30 | 1hr | Lane Swimming (slow) | |||
| 19.30 | 2hr | Recreational Swimming | |||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.15 | 45mins | FT Fit | Coach: Gym Team | ||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 09.00 | 45mins | Football Centre | Coach: Sport Team | ||
| 09.00 | 45mins | G-Cycle | Robert Martin | ||
| 09.15 | 45mins | BODYPUMP | Sharon Campbell: | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.45 | 45mins | G-Cycle | Robert Martin | ||
| 09.45 | 1hr 45mins | Recreational Swimming | |||
| 10.00 | 45mins | BODYSTEP | Sharon Campbell: | ||
| 10.00 | 45mins | Football Centre | Coach: Sport Team | ||
| 10.00 | 1hr | Mini Squash Sat 1000 | |||
| 10.00 | 1hr | Outdoor Track | |||
| 10.15 | 45mins | FT Fit | Gym team: | ||
| 10.30 | 45mins | G-Cycle | Robert Martin | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 11.00 | 1hr | Junior Squash Sat 1100 | |||
| 11.15 | 1hr | BODYATTACK | Adam Alcorn: | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 11.30 | 1hr | Pilates | Louise Askew: | ||
| 11.30 | 2hr | Recreational Swimming | |||
| 12.00 | 30mins | FT Express | Gym team: | ||
| 12.00 | 1hr | Indoor Track | |||
| 12.15 | 1hr | BODYCOMBAT | Adam Alcorn: | ||
| 12.30 | 45mins | Aquafit | Samantha Dempster: | ||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 12.45 | 1hr | Yoga | Karen Idun: | ||
| 13.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 13.00 | 2hr | Advanced Club Sessions | |||
| 13.00 | 1hr | Indoor Track | |||
| 13.30 | 1hr | BODYBALANCE | Brenda McLaughin: | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 13.30 | 2hr | Recreational Swimming | |||
| 14.00 | 1hr | Indoor Track | |||
| 14.00 | 2hr | Social Pickleball | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 15.00 | 1hr | Indoor Track | |||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 15.30 | 2hr | Recreational Swimming | |||
| 16.00 | 1hr | Indoor Track | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 17.00 | 1hr | Indoor Track | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.15 | 45mins | FT Fit | Gym team | ||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 2hr | Recreational Swimming | |||
| 09.00 | 45mins | Girls Only Football | |||
| 09.00 | 45mins | Mini Kickers | Coach: Sport Team | ||
| 09.15 | 30mins | LES MILLS CORE™ | Brenda McLaughlin: | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 10.00 | 45mins | Circuits | Brenda McLaughlin: | ||
| 10.00 | 45mins | Mini Kickers | Coach: Sport Team | ||
| 10.00 | 30mins | Tiny Tots | Coach: Sport Team | ||
| 10.15 | 45mins | FT Fit | Gym team: | ||
| 10.15 | 1hr | Pilates Improver | Coach Sylvia Campbell: | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.30 | 2hr | Recreational Swimming | |||
| 10.45 | 45mins | Aquafit | Craig Alcorn: | ||
| 10.45 | 30mins | Tiny Tots | Coach: Sport Team | ||
| 11.00 | 1hr | BODYBALANCE | Brenda McLaughin: | ||
| 11.00 | 45mins | Football Centre | |||
| 11.00 | 1hr | Outdoor Track | |||
| 11.15 | 1hr | Pilates Beginner | Coach Sylvia Campbell: | ||
| 11.15 | 30mins | Tiny Tots | Coach: Sport Team | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | BODYPUMP | Brenda McLaughlin: | ||
| 12.00 | 30mins | FT Express | Gym team | ||
| 12.00 | 45mins | G-Cycle | Allan Duncan | ||
| 12.00 | 1hr | Indoor Track | |||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 13.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 13.00 | 1hr | Indoor Track | |||
| 13.15 | 45mins | BODYJAM | Lorraine Inglis: Coach: | ||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 14.00 | 1hr | Indoor Track | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 2hr | Recreational Swimming | |||
| 15.00 | 1hr | Indoor Track | |||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 16.00 | 1hr | Indoor Track | |||
| 16.15 | 1hr | Barbell Basics | Gym team: | ||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 16.30 | 2hr | Recreational Swimming | |||
| 16.45 | 1hr | Pilates | Ann Shaw: | ||
| 17.00 | 1hr | Indoor Track | |||
| 17.30 | 45mins | FT Fit | Coach: Gym Team | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 18.00 | 45mins | BODYCOMBAT | Emma MacDonald: | ||
| 18.00 | 1hr | Indoor Track | |||
| 18.30 | 1hr | Lane Swimming (fast) | |||
| 18.30 | 1hr | Lane Swimming (medium) | |||
| 18.30 | 1hr | Lane Swimming (slow) | |||
| 18.30 | 1hr | Recreational Swimming | |||
| 19.00 | 1hr | BODYPUMP | Emma MacDonald: | ||
| 19.00 | 1hr | Indoor Track | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 2hr | Recreational Swimming | |||
| 06.45 | 45mins | G-Cycle | Sandra Allan | ||
| 07.15 | 30mins | FT Express | Gym Team | ||
| 07.30 | 1hr | Lane Swimming (fast) | |||
| 07.30 | 1hr | Lane Swimming (medium) | |||
| 07.30 | 1hr | Lane Swimming (slow) | |||
| 08.00 | 1hr | Pilates | Sandra Allan : | ||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 2hr | Recreational Swimming | |||
| 09.00 | 45mins | G-Cycle | Brenda McLaughlin | ||
| 09.00 | 1hr | Outdoor Track | |||
| 09.15 | 45mins | Dancefit | Nancy Barr | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.30 | 1hr | Pilates | Louise Askew Coach: | ||
| 10.00 | 2hr | Evergreen Table Tennis | John Blair | ||
| 10.00 | 3hr | Mixed Social Tennis | Coach: Sport Team | ||
| 10.00 | 1hr | Outdoor Track | |||
| 10.15 | 45mins | Body Conditioning | Maureen Stevenson: | ||
| 10.15 | 45mins | Fit For 2 Cycle | Allan Duncan | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.30 | 2hr | Recreational Swimming | |||
| 10.45 | 1hr | Yoga | Brenda McLaughlin: | ||
| 11.00 | 1hr | Outdoor Track | |||
| 11.15 | 45mins | BODYPUMP | Lisa Chan: | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | Outdoor Track | |||
| 12.00 | 1hr | Yoga | Michelle Hamilton: | ||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 12.30 | 2hr | Recreational Swimming | |||
| 12.30 | 1hr | Virtual G-Cycle | Coach: Virtual Coach | ||
| 12.45 | 1hr | Easy Exercise | Lisa Chan: | ||
| 13.00 | 45mins | FT Fit | Gym Team | ||
| 13.00 | 1hr | Outdoor Track | |||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 13.30 | 1hr | Yoga | Michael Reith: | ||
| 14.00 | 1hr | Outdoor Track | |||
| 14.00 | 1hr | Vitality - Step In Circuit | Coach: Allan Duncan | ||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 2hr | Recreational Swimming | |||
| 15.00 | 1hr | Outdoor Track | |||
| 15.15 | 1hr | Vitality Strength & Balance Circuit | Allan Duncan: | ||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 16.00 | 1hr | Outdoor Track | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 16.30 | 2hr | Recreational Swimming | |||
| 17.00 | 45mins | BODYATTACK | Angela Donald: | ||
| 17.00 | 1hr | Outdoor Track | |||
| 17.30 | 30mins | FT Express | Gym Team | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 17.45 | 45mins | G-Cycle | Robert Martin | ||
| 18.00 | 45mins | Body Conditioning | Jennifer Taggart: | ||
| 18.00 | 1hr | BODYBALANCE | Brenda McLaughin: | ||
| 18.00 | 1hr | Cardio Tennis | John James | ||
| 18.00 | 1hr | Outdoor Track | |||
| 18.15 | 45mins | FT Fit | Coach: Gym Team | ||
| 18.30 | 45mins | G-Cycle | Robert Martin | ||
| 18.30 | 1hr | Lane Swimming (fast) | |||
| 18.30 | 1hr | Lane Swimming (medium) | |||
| 18.30 | 1hr | Lane Swimming (slow) | |||
| 18.30 | 1hr | Recreational Swimming | |||
| 19.00 | 45mins | BODYPUMP | Louise Askew: | ||
| 19.00 | 1hr | Ladies Squash Mon 1900 | |||
| 19.00 | 1hr | Outdoor Track | |||
| 19.30 | 1hr | Lane Swimming (fast) | |||
| 19.30 | 1hr | Lane Swimming (medium) | |||
| 19.30 | 1hr | Yoga | Brenda McLaughlin: | ||
| 20.00 | 1hr | Outdoor Track | |||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| 20.30 | 1hr | Recreational Swimming | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 2hr | Recreational Swimming | |||
| 07.00 | 45mins | BODYPUMP | Lisa Chan: | ||
| 07.00 | 45mins | G-Cycle | Chris McNaughton Coach: | ||
| 07.30 | 1hr | Lane Swimming (fast) | |||
| 07.30 | 1hr | Lane Swimming (medium) | |||
| 07.30 | 1hr | Lane Swimming (slow) | |||
| 08.00 | 1hr | Pilates | Ann Shaw : | ||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 2hr | Recreational Swimming | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Easy Exercise | Lindsay Bates: | ||
| 09.00 | 2hr | Lifestyle Tennis | Coach: Sport Team | ||
| 09.00 | 1hr | Outdoor Track | |||
| 09.15 | 45mins | G-Cycle | Tommy Purdie | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 09.30 | 1hr | Yoga | Veronika Quinn: | ||
| 09.45 | 45mins | Aquafit | Allan Duncan: | ||
| 10.00 | 45mins | Body Conditioning | Lindsay Bates: | ||
| 10.00 | 45mins | G-Cycle | Tommy Purdie | ||
| 10.00 | 1hr | Outdoor Track | |||
| 10.00 | 1hr | Walking Football | |||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.30 | 2hr | Recreational Swimming | |||
| 10.45 | 1hr | Fit For 2 Yoga | Elaine Rattray: | ||
| 11.00 | 2hr | Lifestyle Badminton | Glasgow Sport Coaches | ||
| 11.00 | 2hr | Lifestyle Tennis | Coach: Sport Team | ||
| 11.00 | 1hr | Outdoor Track | |||
| 11.15 | 30mins | LES MILLS CORE™ | Dawn Kerr Clark: | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | BODYBALANCE | Brenda McLaughin: | ||
| 12.00 | 1hr | Outdoor Track | |||
| 12.30 | 2hr | Disabled Adult Gym Sessions | Glasgow Sport Coaches | ||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 2hr | Recreational Swimming | |||
| 13.00 | 45mins | FT Fit | Gym Team | ||
| 13.00 | 1hr | Outdoor Track | |||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Postnatal | Claire McNeil: | ||
| 14.00 | 1hr | Outdoor Track | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 2hr | Recreational Swimming | |||
| 15.00 | 1hr | Outdoor Track | |||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 16.00 | 1hr | Outdoor Track | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 16.30 | 2hr | Recreational Swimming | |||
| 17.00 | 30mins | HIITSTEP | Coach: Sam Dempster | ||
| 17.00 | 1hr | Outdoor Track | |||
| 17.15 | 30mins | LES MILLS CORE™ | Brenda McLaughlin: | ||
| 17.30 | 30mins | FT Express | Gym Team | ||
| 17.30 | 45mins | G-Cycle | Louise Askew | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 17.45 | 1hr | BODYPUMP | Sharon Hollinger: | ||
| 18.00 | 45mins | Core Stability | Cat Lamarra: | ||
| 18.00 | 1hr | Outdoor Track | |||
| 18.15 | 45mins | FT Fit | Coach: Gym Team | ||
| 18.15 | 45mins | G-Cycle | Louise Askew | ||
| 18.30 | 1hr | Lane Swimming (fast) | |||
| 18.30 | 1hr | Lane Swimming (medium) | |||
| 18.30 | 1hr | Lane Swimming (slow) | |||
| 19.00 | 45mins | BODYJAM | Lorraine Inglis: | ||
| 19.00 | 1hr | Outdoor Track | |||
| 19.00 | 2hr | Squash Social Play 2hrs | |||
| 19.15 | 1hr | Yoga | Mamta Kanabar: | ||
| 19.30 | 1hr | Lane Swimming (fast) | |||
| 19.30 | 1hr | Lane Swimming (medium) | |||
| 19.30 | 1hr | Lane Swimming (slow) | |||
| 19.40 | 1hr 50mins | Recreational Swimming | |||
| 19.45 | 45mins | Body Conditioning | Lee Coulter: | ||
| 20.00 | 1hr | Outdoor Track | |||
| 20.15 | 45mins | Core Stability | Pauline Mitchell: | ||
| 20.15 | 45mins | G-Cycle | Brenda McLaughlin : | ||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 1hr | Lane Swimming (fast) | |||
| 06.30 | 1hr | Lane Swimming (medium) | |||
| 06.30 | 1hr | Lane Swimming (slow) | |||
| 06.30 | 2hr | Recreational Swimming | |||
| 06.45 | 45mins | BODYATTACK | Halley Miller: | ||
| 07.15 | 30mins | FT Express | Gym Team | ||
| 07.15 | 45mins | G-Cycle | Sandra Allan | ||
| 07.30 | 1hr | Lane Swimming (fast) | |||
| 07.30 | 1hr | Lane Swimming (medium) | |||
| 07.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 08.30 | 1hr | Pilates | Claire McNeil: | ||
| 08.30 | 2hr | Recreational Swimming | |||
| 09.00 | 3hr | Mixed Social Tennis | Coach: Sport Team | ||
| 09.15 | 45mins | Dancefit | Nancy Barr | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 45mins | G-Cycle | Samantha Dempster: | ||
| 09.30 | 1hr | Lane Swimming (fast) | |||
| 09.30 | 1hr | Lane Swimming (medium) | |||
| 09.30 | 1hr | Lane Swimming (slow) | |||
| 10.00 | 1hr | Fit For 2 Circuits | Claire McNeil: | ||
| 10.00 | 1hr | Yoga | Caroline Smart: | ||
| 10.15 | 45mins | HIIT 45 Min | Dima Al Malakeh: | ||
| 10.30 | 1hr | Lane Swimming (fast) | |||
| 10.30 | 1hr | Lane Swimming (medium) | |||
| 10.30 | 1hr | Lane Swimming (slow) | |||
| 10.30 | 2hr | Recreational Swimming | |||
| 11.15 | 45mins | Aquafit | Leanne Hamilton Coach: | ||
| 11.15 | 1hr | Yoga | Michael Reith: | ||
| 11.30 | 1hr | Lane Swimming (fast) | |||
| 11.30 | 1hr | Lane Swimming (medium) | |||
| 11.30 | 1hr | Lane Swimming (slow) | |||
| 12.00 | 1hr | BODYCOMBAT | Brenda McLaughlin: | ||
| 12.30 | 1hr | Lane Swimming (fast) | |||
| 12.30 | 1hr | Lane Swimming (medium) | |||
| 12.30 | 1hr | Lane Swimming (slow) | |||
| 12.30 | 2hr | Recreational Swimming | |||
| 12.30 | 1hr | Yoga | Dima Al Malakeh: | ||
| 13.00 | 45mins | FT Fit | Gym Team | ||
| 13.00 | 1hr | Outdoor Track | |||
| 13.30 | 45mins | G-Cycle | Allan Duncan: | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 14.30 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
| 14.30 | 1hr | Recreational Swimming | |||
| 16.00 | 1hr | Badminton Coaching & Games (8-12yrs) | |||
| 16.00 | 1hr | Outdoor Track | |||
| 16.00 | 2hr | Recreational Swimming | |||
| 17.00 | 1hr | Outdoor Track | |||
| 17.00 | 1hr | Pilates | Sarah Trevorrow: | ||
| 17.30 | 45mins | BODYPUMP | Brenda McLaughlin Coach: | ||
| 17.30 | 30mins | FT Express | Gym Team | ||
| 17.45 | 45mins | G-Cycle | Tommy Purdie | ||
| 18.00 | 1hr | Barbell Intermediate | Mark Turnbull | ||
| 18.00 | 2hr | Recreational Swimming | |||
| 18.15 | 30mins | LES MILLS CORE™ | Colin McLay: | ||
| 18.30 | 45mins | Body Conditioning | Louise Askew | ||
| 18.30 | 45mins | G-Cycle | Tommy Purdie | ||
| 19.00 | 3hr | Badminton Game Play (16+) | |||
| 19.15 | 45mins | BODYBALANCE | Brenda McLaughin: | ||
| 19.30 | 45mins | FT Fit | Coach: Gym Team | ||
| 19.30 | 1hr | Power Yoga | Dima Al Malakeh: | ||
| 20.30 | 1hr | Lane Swimming (fast) | |||
| 20.30 | 1hr | Lane Swimming (medium) | |||
| 20.30 | 1hr | Lane Swimming (slow) | |||
| 20.30 | 1hr | Recreational Swimming | |||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 09.00 | 1hr 15mins | Gym Team | ||
| Thu 30 Oct | 10.30 | 1hr 15mins | Gym Team | ||
| Fri 31 Oct | 09.00 | 1hr 15mins | Gym Team | ||
| Fri 31 Oct | 10.30 | 1hr 15mins | Gym Team | ||
| Fri 31 Oct | 17.00 | 1hr 15mins | Gym Team | ||
| Fri 31 Oct | 19.00 | 1hr 15mins | Gym Team | ||
| Sat 1 Nov | 13.00 | 2hr | Gym Team | ||
| Sun 2 Nov | 13.00 | 2hr | Gym Team | ||
| Tue 4 Nov | 09.00 | 1hr 15mins | Gym Team | ||
| Tue 4 Nov | 10.30 | 1hr 15mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 13.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 31 Oct | 15.30 | 45mins | Sam Dempster: | ||
| Sat 1 Nov | 12.30 | 45mins | Samantha Dempster: | ||
| Sun 2 Nov | 10.45 | 45mins | Craig Alcorn: | ||
| Tue 4 Nov | 09.45 | 45mins | Allan Duncan: | ||
| Wed 5 Nov | 11.15 | 45mins | Leanne Hamilton Coach: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 20.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 16.00 | 1hr | |||
| Wed 5 Nov | 16.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 19.00 | 3hr | |||
| Wed 5 Nov | 19.00 | 3hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 16.15 | 1hr | Gym team: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 18.00 | 1hr | Mark Turnbull | ||
| Wed 5 Nov | 18.00 | 1hr | Mark Turnbull |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 18.30 | 45mins | Louise Askew | ||
| Thu 30 Oct | 12.00 | 1hr | Sarah Trevorrow: | ||
| Mon 3 Nov | 10.15 | 45mins | Maureen Stevenson: | ||
| Mon 3 Nov | 18.00 | 45mins | Jennifer Taggart: | ||
| Tue 4 Nov | 10.00 | 45mins | Lindsay Bates: | ||
| Tue 4 Nov | 19.45 | 45mins | Lee Coulter: | ||
| Wed 5 Nov | 18.30 | 45mins | Louise Askew |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 11.15 | 1hr | Adam Alcorn: | ||
| Mon 3 Nov | 17.00 | 45mins | Angela Donald: | ||
| Wed 5 Nov | 06.45 | 45mins | Halley Miller: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 19.15 | 45mins | Brenda McLaughin: | ||
| Thu 30 Oct | 19.45 | 1hr | Brenda McLaughin: | ||
| Fri 31 Oct | 09.45 | 45mins | Brenda McLaughin: | ||
| Sat 1 Nov | 13.30 | 1hr | Brenda McLaughin: | ||
| Sun 2 Nov | 11.00 | 1hr | Brenda McLaughin: | ||
| Mon 3 Nov | 18.00 | 1hr | Brenda McLaughin: | ||
| Tue 4 Nov | 12.00 | 1hr | Brenda McLaughin: | ||
| Wed 5 Nov | 19.15 | 45mins | Brenda McLaughin: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 17.30 | 45mins | Brenda McLaughlin: | ||
| Fri 31 Oct | 10.45 | 45mins | Brenda McLaughlin: | ||
| Sat 1 Nov | 12.15 | 1hr | Adam Alcorn: | ||
| Sun 2 Nov | 18.00 | 45mins | Emma MacDonald: | ||
| Wed 5 Nov | 12.00 | 1hr | Brenda McLaughlin: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 13.15 | 45mins | Lorraine Inglis: Coach: | ||
| Tue 4 Nov | 19.00 | 45mins | Lorraine Inglis: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 17.30 | 45mins | Brenda McLaughlin Coach: | ||
| Thu 30 Oct | 18.30 | 45mins | Sharon Hollinger: | ||
| Fri 31 Oct | 11.45 | 1hr | Lisa Chan: | ||
| Fri 31 Oct | 17.00 | 45mins | Lorraine McDonald: | ||
| Sat 1 Nov | 09.15 | 45mins | Sharon Campbell: | ||
| Sun 2 Nov | 12.00 | 1hr | Brenda McLaughlin: | ||
| Sun 2 Nov | 19.00 | 1hr | Emma MacDonald: | ||
| Mon 3 Nov | 11.15 | 45mins | Lisa Chan: | ||
| Mon 3 Nov | 19.00 | 45mins | Louise Askew: | ||
| Tue 4 Nov | 07.00 | 45mins | Lisa Chan: | ||
| Tue 4 Nov | 17.45 | 1hr | Sharon Hollinger: | ||
| Wed 5 Nov | 17.30 | 45mins | Brenda McLaughlin Coach: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 10.00 | 45mins | Sharon Campbell: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 18.00 | 1hr | John James |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 10.00 | 45mins | Brenda McLaughlin: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 09.00 | 45mins | Claire McNeil: | ||
| Thu 30 Oct | 18.00 | 1hr | Catherine Lamarra: | ||
| Tue 4 Nov | 18.00 | 45mins | Cat Lamarra: | ||
| Tue 4 Nov | 20.15 | 45mins | Pauline Mitchell: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 10.00 | 45mins | Carole Bruce | ||
| Mon 3 Nov | 09.15 | 45mins | Nancy Barr | ||
| Wed 5 Nov | 09.15 | 45mins | Nancy Barr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 31 Oct | 18.00 | 1hr | |||
| Fri 31 Oct | 19.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 12.30 | 2hr | Glasgow Sport Coaches | ||
| Tue 4 Nov | 12.30 | 2hr | Glasgow Sport Coaches |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 11.00 | 45mins | Carole Bruce: | ||
| Mon 3 Nov | 12.45 | 1hr | Lisa Chan: | ||
| Tue 4 Nov | 09.00 | 1hr | Lindsay Bates: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 10.00 | 2hr | John Blair |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 31 Oct | 10.00 | 1hr | Claire McNeil: | ||
| Wed 5 Nov | 10.00 | 1hr | Claire McNeil: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 10.15 | 45mins | Claire McNeil | ||
| Mon 3 Nov | 10.15 | 45mins | Allan Duncan |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 10.45 | 1hr | Elaine Rattray: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 09.00 | 45mins | Coach: Sport Team | ||
| Sat 1 Nov | 10.00 | 45mins | Coach: Sport Team | ||
| Sun 2 Nov | 11.00 | 45mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 17.30 | 30mins | Gym Team | ||
| Thu 30 Oct | 07.15 | 30mins | Gym Team | ||
| Thu 30 Oct | 09.30 | 30mins | Gym Team | ||
| Fri 31 Oct | 09.30 | 30mins | Coach: Gym Team | ||
| Fri 31 Oct | 17.30 | 30mins | Coach: Gym Team | ||
| Sat 1 Nov | 12.00 | 30mins | Gym team: | ||
| Sun 2 Nov | 12.00 | 30mins | Gym team | ||
| Mon 3 Nov | 07.15 | 30mins | Gym Team | ||
| Mon 3 Nov | 09.30 | 30mins | Gym Team | ||
| Mon 3 Nov | 17.30 | 30mins | Gym Team | ||
| Tue 4 Nov | 09.30 | 30mins | Gym Team | ||
| Tue 4 Nov | 17.30 | 30mins | Gym Team | ||
| Wed 5 Nov | 07.15 | 30mins | Gym Team | ||
| Wed 5 Nov | 09.30 | 30mins | Gym Team | ||
| Wed 5 Nov | 17.30 | 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 19.30 | 45mins | Coach: Gym Team | ||
| Thu 30 Oct | 06.15 | 45mins | Gym Team | ||
| Thu 30 Oct | 13.00 | 45mins | Gym Team | ||
| Thu 30 Oct | 18.15 | 45mins | Coach: Gym Team | ||
| Fri 31 Oct | 06.15 | 45mins | Gym Team | ||
| Fri 31 Oct | 13.00 | 45mins | Gym Team | ||
| Fri 31 Oct | 18.15 | 45mins | Coach: Gym Team | ||
| Sat 1 Nov | 08.15 | 45mins | Coach: Gym Team | ||
| Sat 1 Nov | 10.15 | 45mins | Gym team: | ||
| Sun 2 Nov | 08.15 | 45mins | Gym team | ||
| Sun 2 Nov | 10.15 | 45mins | Gym team: | ||
| Sun 2 Nov | 17.30 | 45mins | Coach: Gym Team | ||
| Mon 3 Nov | 06.15 | 45mins | Gym Team | ||
| Mon 3 Nov | 13.00 | 45mins | Gym Team | ||
| Mon 3 Nov | 18.15 | 45mins | Coach: Gym Team | ||
| Tue 4 Nov | 06.15 | 45mins | Gym Team | ||
| Tue 4 Nov | 13.00 | 45mins | Gym Team | ||
| Tue 4 Nov | 18.15 | 45mins | Coach: Gym Team | ||
| Wed 5 Nov | 06.15 | 45mins | Gym Team | ||
| Wed 5 Nov | 13.00 | 45mins | Gym Team | ||
| Wed 5 Nov | 19.30 | 45mins | Coach: Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 17.45 | 45mins | Tommy Purdie | ||
| Wed 29 Oct | 18.30 | 45mins | Tommy Purdie | ||
| Thu 30 Oct | 12.15 | 45mins | Louise Askew | ||
| Thu 30 Oct | 18.15 | 45mins | Monika Miskowiec | ||
| Thu 30 Oct | 19.00 | 45mins | Monika Miskowiec | ||
| Fri 31 Oct | 07.15 | 45mins | Thomas Purdie | ||
| Fri 31 Oct | 11.45 | 45mins | Louise Askew | ||
| Fri 31 Oct | 12.30 | 45mins | Louise Askew | ||
| Fri 31 Oct | 17.00 | 45mins | Robert Martin | ||
| Fri 31 Oct | 17.45 | 45mins | Robert Martin | ||
| Sat 1 Nov | 09.00 | 45mins | Robert Martin | ||
| Sat 1 Nov | 09.45 | 45mins | Robert Martin | ||
| Sat 1 Nov | 10.30 | 45mins | Robert Martin | ||
| Sun 2 Nov | 12.00 | 45mins | Allan Duncan | ||
| Mon 3 Nov | 06.45 | 45mins | Sandra Allan | ||
| Mon 3 Nov | 09.00 | 45mins | Brenda McLaughlin | ||
| Mon 3 Nov | 17.45 | 45mins | Robert Martin | ||
| Mon 3 Nov | 18.30 | 45mins | Robert Martin | ||
| Tue 4 Nov | 07.00 | 45mins | Chris McNaughton Coach: | ||
| Tue 4 Nov | 09.15 | 45mins | Tommy Purdie | ||
| Tue 4 Nov | 10.00 | 45mins | Tommy Purdie | ||
| Tue 4 Nov | 17.30 | 45mins | Louise Askew | ||
| Tue 4 Nov | 18.15 | 45mins | Louise Askew | ||
| Tue 4 Nov | 20.15 | 45mins | Brenda McLaughlin : | ||
| Wed 5 Nov | 07.15 | 45mins | Sandra Allan | ||
| Wed 5 Nov | 09.30 | 45mins | Samantha Dempster: | ||
| Wed 5 Nov | 13.30 | 45mins | Allan Duncan: | ||
| Wed 5 Nov | 17.45 | 45mins | Tommy Purdie | ||
| Wed 5 Nov | 18.30 | 45mins | Tommy Purdie |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 09.00 | 45mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 5 Nov | 10.15 | 45mins | Dima Al Malakeh: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 17.00 | 30mins | Coach: Sam Dempster |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 11.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 17.30 | 45mins | Coach: - Monika Miskowiec |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 19.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 14.30 | 1hr | |||
| Wed 29 Oct | 20.30 | 1hr | |||
| Thu 30 Oct | 06.30 | 1hr | |||
| Thu 30 Oct | 07.30 | 1hr | |||
| Thu 30 Oct | 08.30 | 1hr | |||
| Thu 30 Oct | 09.30 | 1hr | |||
| Thu 30 Oct | 10.30 | 1hr | |||
| Thu 30 Oct | 11.30 | 1hr | |||
| Thu 30 Oct | 12.30 | 1hr | |||
| Thu 30 Oct | 13.30 | 1hr | |||
| Thu 30 Oct | 14.30 | 1hr | |||
| Thu 30 Oct | 20.30 | 1hr | |||
| Fri 31 Oct | 06.30 | 1hr | |||
| Fri 31 Oct | 09.30 | 1hr | |||
| Fri 31 Oct | 10.30 | 1hr | |||
| Fri 31 Oct | 11.30 | 1hr | |||
| Fri 31 Oct | 12.30 | 1hr | |||
| Fri 31 Oct | 13.30 | 1hr | |||
| Fri 31 Oct | 14.30 | 1hr | |||
| Fri 31 Oct | 15.30 | 1hr | |||
| Fri 31 Oct | 16.30 | 1hr | |||
| Fri 31 Oct | 17.30 | 1hr | |||
| Fri 31 Oct | 18.30 | 1hr | |||
| Fri 31 Oct | 19.30 | 1hr | |||
| Fri 31 Oct | 20.30 | 1hr | |||
| Sat 1 Nov | 08.30 | 1hr | |||
| Sat 1 Nov | 09.30 | 1hr | |||
| Sat 1 Nov | 10.30 | 1hr | |||
| Sat 1 Nov | 11.30 | 1hr | |||
| Sat 1 Nov | 12.30 | 1hr | |||
| Sat 1 Nov | 13.30 | 1hr | |||
| Sat 1 Nov | 14.30 | 1hr | |||
| Sat 1 Nov | 15.30 | 1hr | |||
| Sat 1 Nov | 16.30 | 1hr | |||
| Sun 2 Nov | 08.30 | 1hr | |||
| Sun 2 Nov | 09.30 | 1hr | |||
| Sun 2 Nov | 10.30 | 1hr | |||
| Sun 2 Nov | 11.30 | 1hr | |||
| Sun 2 Nov | 12.30 | 1hr | |||
| Sun 2 Nov | 14.30 | 1hr | |||
| Sun 2 Nov | 15.30 | 1hr | |||
| Sun 2 Nov | 16.30 | 1hr | |||
| Sun 2 Nov | 17.30 | 1hr | |||
| Sun 2 Nov | 18.30 | 1hr | |||
| Mon 3 Nov | 06.30 | 1hr | |||
| Mon 3 Nov | 07.30 | 1hr | |||
| Mon 3 Nov | 08.30 | 1hr | |||
| Mon 3 Nov | 09.30 | 1hr | |||
| Mon 3 Nov | 10.30 | 1hr | |||
| Mon 3 Nov | 11.30 | 1hr | |||
| Mon 3 Nov | 12.30 | 1hr | |||
| Mon 3 Nov | 13.30 | 1hr | |||
| Mon 3 Nov | 14.30 | 1hr | |||
| Mon 3 Nov | 15.30 | 1hr | |||
| Mon 3 Nov | 16.30 | 1hr | |||
| Mon 3 Nov | 17.30 | 1hr | |||
| Mon 3 Nov | 18.30 | 1hr | |||
| Mon 3 Nov | 19.30 | 1hr | |||
| Mon 3 Nov | 20.30 | 1hr | |||
| Tue 4 Nov | 06.30 | 1hr | |||
| Tue 4 Nov | 07.30 | 1hr | |||
| Tue 4 Nov | 08.30 | 1hr | |||
| Tue 4 Nov | 09.30 | 1hr | |||
| Tue 4 Nov | 10.30 | 1hr | |||
| Tue 4 Nov | 11.30 | 1hr | |||
| Tue 4 Nov | 12.30 | 1hr | |||
| Tue 4 Nov | 13.30 | 1hr | |||
| Tue 4 Nov | 14.30 | 1hr | |||
| Tue 4 Nov | 15.30 | 1hr | |||
| Tue 4 Nov | 16.30 | 1hr | |||
| Tue 4 Nov | 17.30 | 1hr | |||
| Tue 4 Nov | 18.30 | 1hr | |||
| Tue 4 Nov | 19.30 | 1hr | |||
| Tue 4 Nov | 20.30 | 1hr | |||
| Wed 5 Nov | 06.30 | 1hr | |||
| Wed 5 Nov | 07.30 | 1hr | |||
| Wed 5 Nov | 08.30 | 1hr | |||
| Wed 5 Nov | 09.30 | 1hr | |||
| Wed 5 Nov | 10.30 | 1hr | |||
| Wed 5 Nov | 11.30 | 1hr | |||
| Wed 5 Nov | 12.30 | 1hr | |||
| Wed 5 Nov | 13.30 | 1hr | |||
| Wed 5 Nov | 14.30 | 1hr | |||
| Wed 5 Nov | 20.30 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 14.30 | 1hr | |||
| Wed 29 Oct | 20.30 | 1hr | |||
| Thu 30 Oct | 06.30 | 1hr | |||
| Thu 30 Oct | 07.30 | 1hr | |||
| Thu 30 Oct | 08.30 | 1hr | |||
| Thu 30 Oct | 09.30 | 1hr | |||
| Thu 30 Oct | 10.30 | 1hr | |||
| Thu 30 Oct | 11.30 | 1hr | |||
| Thu 30 Oct | 12.30 | 1hr | |||
| Thu 30 Oct | 13.30 | 1hr | |||
| Thu 30 Oct | 14.30 | 1hr | |||
| Thu 30 Oct | 20.30 | 1hr | |||
| Fri 31 Oct | 06.30 | 1hr | |||
| Fri 31 Oct | 09.30 | 1hr | |||
| Fri 31 Oct | 10.30 | 1hr | |||
| Fri 31 Oct | 11.30 | 1hr | |||
| Fri 31 Oct | 12.30 | 1hr | |||
| Fri 31 Oct | 13.30 | 1hr | |||
| Fri 31 Oct | 14.30 | 1hr | |||
| Fri 31 Oct | 15.30 | 1hr | |||
| Fri 31 Oct | 16.30 | 1hr | |||
| Fri 31 Oct | 17.30 | 1hr | |||
| Fri 31 Oct | 18.30 | 1hr | |||
| Fri 31 Oct | 19.30 | 1hr | |||
| Fri 31 Oct | 20.30 | 1hr | |||
| Sat 1 Nov | 08.30 | 1hr | |||
| Sat 1 Nov | 09.30 | 1hr | |||
| Sat 1 Nov | 10.30 | 1hr | |||
| Sat 1 Nov | 11.30 | 1hr | |||
| Sat 1 Nov | 12.30 | 1hr | |||
| Sat 1 Nov | 13.30 | 1hr | |||
| Sat 1 Nov | 14.30 | 1hr | |||
| Sat 1 Nov | 15.30 | 1hr | |||
| Sat 1 Nov | 16.30 | 1hr | |||
| Sun 2 Nov | 08.30 | 1hr | |||
| Sun 2 Nov | 09.30 | 1hr | |||
| Sun 2 Nov | 10.30 | 1hr | |||
| Sun 2 Nov | 11.30 | 1hr | |||
| Sun 2 Nov | 12.30 | 1hr | |||
| Sun 2 Nov | 13.30 | 1hr | |||
| Sun 2 Nov | 14.30 | 1hr | |||
| Sun 2 Nov | 15.30 | 1hr | |||
| Sun 2 Nov | 16.30 | 1hr | |||
| Sun 2 Nov | 17.30 | 1hr | |||
| Sun 2 Nov | 18.30 | 1hr | |||
| Mon 3 Nov | 06.30 | 1hr | |||
| Mon 3 Nov | 07.30 | 1hr | |||
| Mon 3 Nov | 08.30 | 1hr | |||
| Mon 3 Nov | 09.30 | 1hr | |||
| Mon 3 Nov | 10.30 | 1hr | |||
| Mon 3 Nov | 11.30 | 1hr | |||
| Mon 3 Nov | 12.30 | 1hr | |||
| Mon 3 Nov | 13.30 | 1hr | |||
| Mon 3 Nov | 14.30 | 1hr | |||
| Mon 3 Nov | 15.30 | 1hr | |||
| Mon 3 Nov | 16.30 | 1hr | |||
| Mon 3 Nov | 17.30 | 1hr | |||
| Mon 3 Nov | 18.30 | 1hr | |||
| Mon 3 Nov | 19.30 | 1hr | |||
| Mon 3 Nov | 20.30 | 1hr | |||
| Tue 4 Nov | 06.30 | 1hr | |||
| Tue 4 Nov | 07.30 | 1hr | |||
| Tue 4 Nov | 08.30 | 1hr | |||
| Tue 4 Nov | 09.30 | 1hr | |||
| Tue 4 Nov | 10.30 | 1hr | |||
| Tue 4 Nov | 11.30 | 1hr | |||
| Tue 4 Nov | 12.30 | 1hr | |||
| Tue 4 Nov | 13.30 | 1hr | |||
| Tue 4 Nov | 14.30 | 1hr | |||
| Tue 4 Nov | 15.30 | 1hr | |||
| Tue 4 Nov | 16.30 | 1hr | |||
| Tue 4 Nov | 17.30 | 1hr | |||
| Tue 4 Nov | 18.30 | 1hr | |||
| Tue 4 Nov | 19.30 | 1hr | |||
| Tue 4 Nov | 20.30 | 1hr | |||
| Wed 5 Nov | 06.30 | 1hr | |||
| Wed 5 Nov | 07.30 | 1hr | |||
| Wed 5 Nov | 08.30 | 1hr | |||
| Wed 5 Nov | 09.30 | 1hr | |||
| Wed 5 Nov | 10.30 | 1hr | |||
| Wed 5 Nov | 11.30 | 1hr | |||
| Wed 5 Nov | 12.30 | 1hr | |||
| Wed 5 Nov | 13.30 | 1hr | |||
| Wed 5 Nov | 14.30 | 1hr | |||
| Wed 5 Nov | 20.30 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 14.30 | 1hr | |||
| Wed 29 Oct | 20.30 | 1hr | |||
| Thu 30 Oct | 06.30 | 1hr | |||
| Thu 30 Oct | 07.30 | 1hr | |||
| Thu 30 Oct | 08.30 | 1hr | |||
| Thu 30 Oct | 09.30 | 1hr | |||
| Thu 30 Oct | 10.30 | 1hr | |||
| Thu 30 Oct | 11.30 | 1hr | |||
| Thu 30 Oct | 12.30 | 1hr | |||
| Thu 30 Oct | 13.30 | 1hr | |||
| Thu 30 Oct | 14.30 | 1hr | |||
| Thu 30 Oct | 20.30 | 1hr | |||
| Fri 31 Oct | 06.30 | 1hr | |||
| Fri 31 Oct | 09.30 | 1hr | |||
| Fri 31 Oct | 10.30 | 1hr | |||
| Fri 31 Oct | 11.30 | 1hr | |||
| Fri 31 Oct | 12.30 | 1hr | |||
| Fri 31 Oct | 13.30 | 1hr | |||
| Fri 31 Oct | 14.30 | 1hr | |||
| Fri 31 Oct | 15.30 | 1hr | |||
| Fri 31 Oct | 16.30 | 1hr | |||
| Fri 31 Oct | 17.30 | 1hr | |||
| Fri 31 Oct | 18.30 | 1hr | |||
| Fri 31 Oct | 19.30 | 1hr | |||
| Fri 31 Oct | 20.30 | 1hr | |||
| Sat 1 Nov | 08.30 | 1hr | |||
| Sat 1 Nov | 09.30 | 1hr | |||
| Sat 1 Nov | 10.30 | 1hr | |||
| Sat 1 Nov | 11.30 | 1hr | |||
| Sat 1 Nov | 12.30 | 1hr | |||
| Sat 1 Nov | 13.30 | 1hr | |||
| Sat 1 Nov | 14.30 | 1hr | |||
| Sat 1 Nov | 15.30 | 1hr | |||
| Sat 1 Nov | 16.30 | 1hr | |||
| Sun 2 Nov | 08.30 | 1hr | |||
| Sun 2 Nov | 09.30 | 1hr | |||
| Sun 2 Nov | 10.30 | 1hr | |||
| Sun 2 Nov | 11.30 | 1hr | |||
| Sun 2 Nov | 12.30 | 1hr | |||
| Sun 2 Nov | 13.30 | 1hr | |||
| Sun 2 Nov | 14.30 | 1hr | |||
| Sun 2 Nov | 15.30 | 1hr | |||
| Sun 2 Nov | 16.30 | 1hr | |||
| Sun 2 Nov | 17.30 | 1hr | |||
| Sun 2 Nov | 18.30 | 1hr | |||
| Mon 3 Nov | 06.30 | 1hr | |||
| Mon 3 Nov | 07.30 | 1hr | |||
| Mon 3 Nov | 08.30 | 1hr | |||
| Mon 3 Nov | 09.30 | 1hr | |||
| Mon 3 Nov | 10.30 | 1hr | |||
| Mon 3 Nov | 11.30 | 1hr | |||
| Mon 3 Nov | 12.30 | 1hr | |||
| Mon 3 Nov | 13.30 | 1hr | |||
| Mon 3 Nov | 14.30 | 1hr | |||
| Mon 3 Nov | 15.30 | 1hr | |||
| Mon 3 Nov | 16.30 | 1hr | |||
| Mon 3 Nov | 17.30 | 1hr | |||
| Mon 3 Nov | 18.30 | 1hr | |||
| Mon 3 Nov | 20.30 | 1hr | |||
| Tue 4 Nov | 06.30 | 1hr | |||
| Tue 4 Nov | 07.30 | 1hr | |||
| Tue 4 Nov | 08.30 | 1hr | |||
| Tue 4 Nov | 09.30 | 1hr | |||
| Tue 4 Nov | 10.30 | 1hr | |||
| Tue 4 Nov | 11.30 | 1hr | |||
| Tue 4 Nov | 14.30 | 1hr | |||
| Tue 4 Nov | 15.30 | 1hr | |||
| Tue 4 Nov | 16.30 | 1hr | |||
| Tue 4 Nov | 17.30 | 1hr | |||
| Tue 4 Nov | 18.30 | 1hr | |||
| Tue 4 Nov | 19.30 | 1hr | |||
| Tue 4 Nov | 20.30 | 1hr | |||
| Wed 5 Nov | 06.30 | 1hr | |||
| Wed 5 Nov | 07.30 | 1hr | |||
| Wed 5 Nov | 08.30 | 1hr | |||
| Wed 5 Nov | 09.30 | 1hr | |||
| Wed 5 Nov | 10.30 | 1hr | |||
| Wed 5 Nov | 11.30 | 1hr | |||
| Wed 5 Nov | 12.30 | 1hr | |||
| Wed 5 Nov | 13.30 | 1hr | |||
| Wed 5 Nov | 14.30 | 1hr | |||
| Wed 5 Nov | 20.30 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 19.30 | 45mins | Pauline Mitchell: | ||
| Fri 31 Oct | 09.15 | 45mins | Dima Al Malakeh: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 18.15 | 30mins | Colin McLay: | ||
| Thu 30 Oct | 19.00 | 30mins | Brenda McLaughlin: | ||
| Fri 31 Oct | 09.15 | 30mins | Brenda McLaughlin: | ||
| Sun 2 Nov | 09.15 | 30mins | Brenda McLaughlin: | ||
| Tue 4 Nov | 11.15 | 30mins | Dawn Kerr Clark: | ||
| Tue 4 Nov | 17.15 | 30mins | Brenda McLaughlin: | ||
| Wed 5 Nov | 18.15 | 30mins | Colin McLay: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 11.00 | 2hr | Glasgow Sport Coaches | ||
| Tue 4 Nov | 11.00 | 2hr | Glasgow Sport Coaches |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 09.00 | 2hr | Coach: Sport Team | ||
| Tue 4 Nov | 11.00 | 2hr | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 14.30 | 1hr | Live Active Referral Team | ||
| Fri 31 Oct | 10.45 | 1hr | Live Active Referral Team | ||
| Wed 5 Nov | 14.30 | 1hr | Live Active Referral Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 17.00 | 30mins | Brenda McLaughlin: | ||
| Fri 31 Oct | 10.30 | 30mins | Samantha Dempster: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 09.00 | 45mins | Coach: Sport Team | ||
| Sun 2 Nov | 10.00 | 45mins | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 10.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 10.00 | 3hr | Coach: Sport Team | ||
| Wed 5 Nov | 09.00 | 3hr | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 16.00 | 1hr | |||
| Wed 29 Oct | 17.00 | 1hr | |||
| Thu 30 Oct | 16.00 | 1hr | |||
| Thu 30 Oct | 18.00 | 1hr | |||
| Fri 31 Oct | 13.00 | 1hr | |||
| Fri 31 Oct | 15.00 | 1hr | |||
| Fri 31 Oct | 18.00 | 1hr | |||
| Sat 1 Nov | 10.00 | 1hr | |||
| Sat 1 Nov | 12.00 | 1hr | |||
| Sat 1 Nov | 13.00 | 1hr | |||
| Sat 1 Nov | 14.00 | 1hr | |||
| Sat 1 Nov | 15.00 | 1hr | |||
| Sat 1 Nov | 16.00 | 1hr | |||
| Sat 1 Nov | 17.00 | 1hr | |||
| Sun 2 Nov | 11.00 | 1hr | |||
| Sun 2 Nov | 12.00 | 1hr | |||
| Sun 2 Nov | 13.00 | 1hr | |||
| Sun 2 Nov | 14.00 | 1hr | |||
| Sun 2 Nov | 15.00 | 1hr | |||
| Sun 2 Nov | 16.00 | 1hr | |||
| Sun 2 Nov | 17.00 | 1hr | |||
| Sun 2 Nov | 18.00 | 1hr | |||
| Sun 2 Nov | 19.00 | 1hr | |||
| Mon 3 Nov | 09.00 | 1hr | |||
| Mon 3 Nov | 10.00 | 1hr | |||
| Mon 3 Nov | 11.00 | 1hr | |||
| Mon 3 Nov | 12.00 | 1hr | |||
| Mon 3 Nov | 13.00 | 1hr | |||
| Mon 3 Nov | 14.00 | 1hr | |||
| Mon 3 Nov | 15.00 | 1hr | |||
| Mon 3 Nov | 16.00 | 1hr | |||
| Mon 3 Nov | 17.00 | 1hr | |||
| Mon 3 Nov | 18.00 | 1hr | |||
| Mon 3 Nov | 19.00 | 1hr | |||
| Mon 3 Nov | 20.00 | 1hr | |||
| Tue 4 Nov | 09.00 | 1hr | |||
| Tue 4 Nov | 10.00 | 1hr | |||
| Tue 4 Nov | 11.00 | 1hr | |||
| Tue 4 Nov | 12.00 | 1hr | |||
| Tue 4 Nov | 13.00 | 1hr | |||
| Tue 4 Nov | 14.00 | 1hr | |||
| Tue 4 Nov | 15.00 | 1hr | |||
| Tue 4 Nov | 16.00 | 1hr | |||
| Tue 4 Nov | 17.00 | 1hr | |||
| Tue 4 Nov | 18.00 | 1hr | |||
| Tue 4 Nov | 19.00 | 1hr | |||
| Tue 4 Nov | 20.00 | 1hr | |||
| Wed 5 Nov | 13.00 | 1hr | |||
| Wed 5 Nov | 16.00 | 1hr | |||
| Wed 5 Nov | 17.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 17.00 | 1hr | Sarah Trevorrow: | ||
| Sat 1 Nov | 11.30 | 1hr | Louise Askew: | ||
| Sun 2 Nov | 16.45 | 1hr | Ann Shaw: | ||
| Mon 3 Nov | 08.00 | 1hr | Sandra Allan : | ||
| Mon 3 Nov | 09.30 | 1hr | Louise Askew Coach: | ||
| Tue 4 Nov | 08.00 | 1hr | Ann Shaw : | ||
| Wed 5 Nov | 08.30 | 1hr | Claire McNeil: | ||
| Wed 5 Nov | 17.00 | 1hr | Sarah Trevorrow: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 11.15 | 1hr | Coach Sylvia Campbell: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 10.15 | 1hr | Coach Sylvia Campbell: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 13.30 | 1hr | Claire McNeil: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 19.30 | 1hr | Dima Al Malakeh: | ||
| Wed 5 Nov | 19.30 | 1hr | Dima Al Malakeh: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 14.30 | 1hr | |||
| Wed 29 Oct | 16.00 | 2hr | |||
| Wed 29 Oct | 18.00 | 2hr | |||
| Wed 29 Oct | 20.30 | 1hr | |||
| Thu 30 Oct | 06.30 | 2hr | |||
| Thu 30 Oct | 08.30 | 2hr | |||
| Thu 30 Oct | 10.30 | 1hr | |||
| Thu 30 Oct | 13.30 | 2hr | |||
| Thu 30 Oct | 20.30 | 1hr | |||
| Fri 31 Oct | 06.30 | 1hr | |||
| Fri 31 Oct | 09.30 | 2hr | |||
| Fri 31 Oct | 11.30 | 2hr | |||
| Fri 31 Oct | 13.30 | 2hr | |||
| Fri 31 Oct | 15.30 | 2hr | |||
| Fri 31 Oct | 17.30 | 2hr | |||
| Fri 31 Oct | 19.30 | 2hr | |||
| Sat 1 Nov | 09.45 | 1hr 45mins | |||
| Sat 1 Nov | 11.30 | 2hr | |||
| Sat 1 Nov | 13.30 | 2hr | |||
| Sat 1 Nov | 15.30 | 2hr | |||
| Sun 2 Nov | 08.30 | 2hr | |||
| Sun 2 Nov | 10.30 | 2hr | |||
| Sun 2 Nov | 14.30 | 2hr | |||
| Sun 2 Nov | 16.30 | 2hr | |||
| Sun 2 Nov | 18.30 | 1hr | |||
| Mon 3 Nov | 06.30 | 2hr | |||
| Mon 3 Nov | 08.30 | 2hr | |||
| Mon 3 Nov | 10.30 | 2hr | |||
| Mon 3 Nov | 12.30 | 2hr | |||
| Mon 3 Nov | 14.30 | 2hr | |||
| Mon 3 Nov | 16.30 | 2hr | |||
| Mon 3 Nov | 18.30 | 1hr | |||
| Mon 3 Nov | 20.30 | 1hr | |||
| Tue 4 Nov | 06.30 | 2hr | |||
| Tue 4 Nov | 08.30 | 2hr | |||
| Tue 4 Nov | 10.30 | 2hr | |||
| Tue 4 Nov | 12.30 | 2hr | |||
| Tue 4 Nov | 14.30 | 2hr | |||
| Tue 4 Nov | 16.30 | 2hr | |||
| Tue 4 Nov | 19.40 | 1hr 50mins | |||
| Wed 5 Nov | 06.30 | 2hr | |||
| Wed 5 Nov | 08.30 | 2hr | |||
| Wed 5 Nov | 10.30 | 2hr | |||
| Wed 5 Nov | 12.30 | 2hr | |||
| Wed 5 Nov | 14.30 | 1hr | |||
| Wed 5 Nov | 16.00 | 2hr | |||
| Wed 5 Nov | 18.00 | 2hr | |||
| Wed 5 Nov | 20.30 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 14.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 19.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 09.30 | 30mins | Coach: Sport Team | ||
| Thu 30 Oct | 10.15 | 30mins | Coach: Sport Team | ||
| Sun 2 Nov | 10.00 | 30mins | Coach: Sport Team | ||
| Sun 2 Nov | 10.45 | 30mins | Coach: Sport Team | ||
| Sun 2 Nov | 11.15 | 30mins | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 12.30 | 1hr | Coach: Virtual Coach |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 14.00 | 1hr | Coach: Allan Duncan |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 14.30 | 1hr | Allan Duncan: | ||
| Mon 3 Nov | 15.15 | 1hr | Allan Duncan: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 10.00 | 1hr | Coach: Sport Team | ||
| Tue 4 Nov | 10.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 10.15 | 1hr | Claire Rodgers: | ||
| Fri 31 Oct | 12.30 | 1hr | Brenda McLaughlin: | ||
| Sat 1 Nov | 12.45 | 1hr | Karen Idun: | ||
| Mon 3 Nov | 10.45 | 1hr | Brenda McLaughlin: | ||
| Mon 3 Nov | 12.00 | 1hr | Michelle Hamilton: | ||
| Mon 3 Nov | 13.30 | 1hr | Michael Reith: | ||
| Mon 3 Nov | 19.30 | 1hr | Brenda McLaughlin: | ||
| Tue 4 Nov | 09.30 | 1hr | Veronika Quinn: | ||
| Tue 4 Nov | 19.15 | 1hr | Mamta Kanabar: | ||
| Wed 5 Nov | 10.00 | 1hr | Caroline Smart: | ||
| Wed 5 Nov | 11.15 | 1hr | Michael Reith: | ||
| Wed 5 Nov | 12.30 | 1hr | Dima Al Malakeh: |
Opening times
| Day | Venue | Pool |
|---|---|---|
| Monday | 06:00 - 22:00 | 06:30 - 21:30 (Reduced capacity 19:30-20:30 due to club training) |
| Tuesday | 06:00 - 22:00 | 06:30 - 21:30 (Reduced capacity 18:30-19:30 due to club training) |
| Wednesday | 06:00 - 22:00 | 06:30 - 21:30 (Reduced capacity 15:30-20:30 due to swim lessons) |
| Thursday | 06:00 - 22:00 | 06:30 - 21:30 (Pool closed from 15:30 - 20:30 for swim lessons) |
| Friday | 06:00 - 22:00 | 06:30 - 21:30 (Pool closed from 08:00-09:30 for staff training) |
| Saturday | 08:00 - 18:00 | 08:30 - 17:30 |
| Sunday | 08:00 - 20:00 | 08:30 - 20:00 (Reduced capacity 16:30-20:00 due to swim lessons) |
Facilities
- 100m indoor running track
- 11-a-side 3G synthetic floodlit pitch
- 25m pool
- 400m running track
- 5-a-side 3G synthetic floodlit pitches
- 7-a-side synthetic floodlit pitches
- Badminton courts
- Café
- Car park
- Meeting and function rooms
- Fitness studio
- Disabled access and facilities
- Accessible pool platform lift
- Fitness studio weights
- Indoor tennis courts
- Leisure pool
- Squash Courts
- Changing Places Toilets
- Gym
Café Opening Times
| Day | Time |
| Monday | 09:00 - 16:00 |
| Tuesday | 09:00 - 16:00 |
| Wednesday | 09:00 - 19:30 |
| Thursday | 09:00 - 19:30 |
| Friday | 09:00 - 16:00 |
| Saturday | 09:00 - 15:00 |
| Sunday | 09:00 - 15:00 |
Access & Lockers
Lockers
Lockers are available throughout the facility and can be operated using a band with a £2 refundable deposit.
In addition some poolside lockers can be operated with a 20p coin, while non-poolside lockers use a £1 coin.
Access
For detailed accessibility information to help plan your visit, please refer to our AccessAble guide.
Getting Here
Contact Us
0141 276 1620
Equipment List
The table below gives a list of the gym equipment available at this venue.
| Watt Bike | Skillbike |
| Watt Bike Pro | Skillmill |
| Concept 2 Rower | Skillrow |
| Ski Erg | Mywellnes Kiosk |
| Shoulder Press | Multipower |
| Chest Press | Cable Stations |
| Low Row | Hip Thrust |
| Assault Air Bike | Hack Squat |
| Dual Adjustable Pulley | Dumbbell 12-50Kg |
| Leg Press | Fixed Barbell 2.5-32.5Kg |
| Lat Machine | Wall Ball 5-10Kg |
| Leg Curl | Exigo Rig |
| Leg Extension | Dumbbell Rack With Weights 1-10Kg |
| Chin Up/Dip/Leg Raise | Plate Tree |
| Decline/Ab Crunch Bench | Kettlebell 4-32Kg |
| Adjustable Bench | Bumper Plate 1.25-20Kg |
| Scott Bench | Les Mills Smart Bar Plate 1-10Kg |
| Olympic Flat Bench | Les Mills Smart Bar |
| Olympic Half Rack | Dumbbell Hexagon 12.5 Kg |
| Olympic Decline Bench | Dumbbell Hexagon 15 Kg |
| Treadmills | Dumbbell Hexagon 17.5 Kg |
| Excite Top (Arm Bike) | 10Kg Slam Ball |
| Upright Bike | 12Kg Slam Ball |
| Reclined Bike | Pbx Bag 15Kg |
| Step Climber | Pbx Bag 25Kg |
| Elliptical Trainer | Supaflex Powerbands |
| Cross Trainer | Exigo Sled |