Activities

FT Fit

Duration

45-60 mins

Price

£7 PAYG

Included in FitClub

Functional training (FT) is exercise that mimics everyday movements to improve strength, balance and coordination for daily life.This session is a high intensity small group workout where a member of our fitness team will guide you through a range of different exercises, equipment and functional movements.

Book FT Fit

Time	Duration	Venue	Instructor	Availability
06.15	45mins	Scotstoun		Loading availability
06.30	45mins	Kelvin Hall		Loading availability
06.30	45mins	Bellahouston		Loading availability
06.30	45mins	Emirates Arena		Loading availability
06.45	45mins	Gorbals		Loading availability
07.00	45mins	Tollcross		Loading availability
07.15	45mins	Springburn	Gym Team	Loading availability
07.30	30mins	Maryhill		Loading availability
09.30	45mins	Donald Dewar		Loading availability
09.30	30mins	Maryhill		Loading availability
10.00	45mins	Bellahouston		Loading availability
10.00	45mins	Tollcross		Loading availability
10.30	45mins	Pollok	Gym Team	Loading availability
12.00	45mins	Bellahouston		Loading availability
13.00	45mins	Scotstoun		Loading availability
17.15	45mins	Emirates Arena		Loading availability
17.15	45mins	Gorbals		Loading availability
17.15	45mins	Tollcross		Loading availability
17.30	30mins	Maryhill		Loading availability
17.30	45mins	Springburn	Gym Team	Loading availability
18.00	45mins	Donald Dewar		Loading availability
18.00	45mins	Kelvin Hall		Loading availability
18.00	45mins	Bellahouston	Gym Team	Loading availability
18.15	45mins	Scotstoun		Loading availability

Time	Duration	Venue	Instructor	Availability
09.30	45mins	Springburn	Gym Team	Loading availability
10.00	45mins	Pollok		Loading availability
12.00	45mins	Pollok		Loading availability
12.15	45mins	Emirates Arena		Loading availability

Time	Duration	Venue	Instructor	Availability
10.30	45mins	Springburn	Gym Team	Loading availability
12.00	45mins	Bellahouston		Loading availability
16.30	45mins	Emirates Arena		Loading availability
17.00	45mins	Gorbals		Loading availability
17.30	45mins	Kelvin Hall		Loading availability

Time	Duration	Venue	Instructor	Availability
06.45	45mins	Gorbals		Loading availability
07.30	30mins	Maryhill		Loading availability
09.30	45mins	Donald Dewar		Loading availability
09.30	45mins	Springburn	Gym Team	Loading availability
12.00	45mins	Bellahouston		Loading availability
18.00	45mins	Donald Dewar		Loading availability
18.00	45mins	Pollok	Gym Team	Loading availability
18.00	45mins	Gorbals		Loading availability
19.15	45mins	Kelvin Hall		Loading availability

Time	Duration	Venue	Instructor	Availability
06.45	45mins	Gorbals		Loading availability
07.15	45mins	Springburn	Gym Team	Loading availability
09.30	45mins	Donald Dewar		Loading availability
10.00	45mins	Bellahouston		Loading availability
10.00	45mins	Tollcross		Loading availability
12.15	30mins	Maryhill		Loading availability
12.30	45mins	Emirates Arena		Loading availability
13.00	45mins	Scotstoun		Loading availability
18.00	45mins	Donald Dewar		Loading availability
18.00	45mins	Gorbals		Loading availability
18.00	45mins	Pollok	Gym Team	Loading availability
19.30	45mins	Kelvin Hall		Loading availability
20.00	45mins	Bellahouston	Gym Team	Loading availability

Time	Duration	Venue	Instructor	Availability
06.45	45mins	Gorbals		Loading availability
07.15	45mins	Springburn	Gym Team	Loading availability
07.30	30mins	Maryhill		Loading availability
09.30	45mins	Donald Dewar		Loading availability
10.30	45mins	Pollok	Gym Team	Loading availability
10.30	45mins	Emirates Arena		Loading availability
12.00	45mins	Bellahouston		Loading availability
12.15	30mins	Maryhill		Loading availability
13.00	45mins	Scotstoun		Loading availability
20.00	45mins	Bellahouston	Gym Team	Loading availability

Time	Duration	Venue	Instructor	Availability
06.30	45mins	Kelvin Hall		Loading availability
06.45	45mins	Gorbals		Loading availability
07.15	45mins	Springburn	Gym Team	Loading availability
07.30	30mins	Maryhill		Loading availability
09.30	45mins	Donald Dewar		Loading availability
09.30	30mins	Maryhill		Loading availability
10.00	45mins	Bellahouston		Loading availability
10.00	45mins	Tollcross		Loading availability
10.30	45mins	Pollok	Gym Team	Loading availability
12.15	30mins	Maryhill		Loading availability
13.00	45mins	Scotstoun		Loading availability
18.00	45mins	Kelvin Hall		Loading availability
18.00	45mins	Gorbals		Loading availability
19.15	45mins	Kelvin Hall		Loading availability
20.00	45mins	Bellahouston	Gym Team	Loading availability

Time	Duration	Venue	Instructor	Availability
06.15	45mins	Scotstoun		Loading availability
06.30	45mins	Emirates Arena		Loading availability
06.30	45mins	Kelvin Hall		Loading availability
06.30	45mins	Bellahouston		Loading availability
06.45	45mins	Gorbals		Loading availability
07.00	45mins	Tollcross		Loading availability
07.15	45mins	Springburn	Gym Team	Loading availability
07.30	30mins	Maryhill		Loading availability
09.30	45mins	Donald Dewar		Loading availability
09.30	30mins	Maryhill		Loading availability
10.00	45mins	Tollcross		Loading availability
10.00	45mins	Bellahouston		Loading availability
10.30	45mins	Pollok	Gym Team	Loading availability
12.00	45mins	Bellahouston		Loading availability
13.00	45mins	Scotstoun		Loading availability
17.15	45mins	Emirates Arena		Loading availability
17.15	45mins	Gorbals		Loading availability
17.15	45mins	Tollcross		Loading availability
17.30	30mins	Maryhill		Loading availability
17.30	45mins	Springburn	Gym Team	Loading availability
18.00	45mins	Donald Dewar		Loading availability
18.00	45mins	Kelvin Hall		Loading availability
18.00	45mins	Bellahouston	Gym Team	Loading availability
18.15	45mins	Scotstoun		Loading availability

Date	Time	Duration	Instructor	Availability
Fri 23 Jan	06.30	45mins		Loading availability
Fri 23 Jan	10.00	45mins		Loading availability
Fri 23 Jan	12.00	45mins		Loading availability
Fri 23 Jan	18.00	45mins	Gym Team	Loading availability
Sun 25 Jan	12.00	45mins		Loading availability
Mon 26 Jan	12.00	45mins		Loading availability
Tue 27 Jan	10.00	45mins		Loading availability
Tue 27 Jan	20.00	45mins	Gym Team	Loading availability
Wed 28 Jan	12.00	45mins		Loading availability
Wed 28 Jan	20.00	45mins	Gym Team	Loading availability
Thu 29 Jan	10.00	45mins		Loading availability
Thu 29 Jan	20.00	45mins	Gym Team	Loading availability
Fri 30 Jan	06.30	45mins		Loading availability
Fri 30 Jan	10.00	45mins		Loading availability
Fri 30 Jan	12.00	45mins		Loading availability
Fri 30 Jan	18.00	45mins	Gym Team	Loading availability

Date	Time	Duration	Availability
Fri 23 Jan	09.30	45mins	Loading availability
Fri 23 Jan	18.00	45mins	Loading availability
Mon 26 Jan	09.30	45mins	Loading availability
Mon 26 Jan	18.00	45mins	Loading availability
Tue 27 Jan	09.30	45mins	Loading availability
Tue 27 Jan	18.00	45mins	Loading availability
Wed 28 Jan	09.30	45mins	Loading availability
Thu 29 Jan	09.30	45mins	Loading availability
Fri 30 Jan	09.30	45mins	Loading availability
Fri 30 Jan	18.00	45mins	Loading availability

Date	Time	Duration	Availability
Fri 23 Jan	06.30	45mins	Loading availability
Fri 23 Jan	17.15	45mins	Loading availability
Sat 24 Jan	12.15	45mins	Loading availability
Sun 25 Jan	16.30	45mins	Loading availability
Tue 27 Jan	12.30	45mins	Loading availability
Wed 28 Jan	10.30	45mins	Loading availability
Fri 30 Jan	06.30	45mins	Loading availability
Fri 30 Jan	17.15	45mins	Loading availability

Date	Time	Duration	Availability
Fri 23 Jan	06.45	45mins	Loading availability
Fri 23 Jan	17.15	45mins	Loading availability
Sun 25 Jan	17.00	45mins	Loading availability
Mon 26 Jan	06.45	45mins	Loading availability
Mon 26 Jan	18.00	45mins	Loading availability
Tue 27 Jan	06.45	45mins	Loading availability
Tue 27 Jan	18.00	45mins	Loading availability
Wed 28 Jan	06.45	45mins	Loading availability
Thu 29 Jan	06.45	45mins	Loading availability
Thu 29 Jan	18.00	45mins	Loading availability
Fri 30 Jan	06.45	45mins	Loading availability
Fri 30 Jan	17.15	45mins	Loading availability

Date	Time	Duration	Availability
Fri 23 Jan	06.30	45mins	Loading availability
Fri 23 Jan	18.00	45mins	Loading availability
Sun 25 Jan	17.30	45mins	Loading availability
Mon 26 Jan	19.15	45mins	Loading availability
Tue 27 Jan	19.30	45mins	Loading availability
Thu 29 Jan	06.30	45mins	Loading availability
Thu 29 Jan	18.00	45mins	Loading availability
Thu 29 Jan	19.15	45mins	Loading availability
Fri 30 Jan	06.30	45mins	Loading availability
Fri 30 Jan	18.00	45mins	Loading availability

Date	Time	Duration	Availability
Fri 23 Jan	07.30	30mins	Loading availability
Fri 23 Jan	09.30	30mins	Loading availability
Fri 23 Jan	17.30	30mins	Loading availability
Mon 26 Jan	07.30	30mins	Loading availability
Tue 27 Jan	12.15	30mins	Loading availability
Wed 28 Jan	07.30	30mins	Loading availability
Wed 28 Jan	12.15	30mins	Loading availability
Thu 29 Jan	07.30	30mins	Loading availability
Thu 29 Jan	09.30	30mins	Loading availability
Thu 29 Jan	12.15	30mins	Loading availability
Fri 30 Jan	07.30	30mins	Loading availability
Fri 30 Jan	09.30	30mins	Loading availability
Fri 30 Jan	17.30	30mins	Loading availability

Date	Time	Duration	Instructor	Availability
Fri 23 Jan	10.30	45mins	Gym Team	Loading availability
Sat 24 Jan	10.00	45mins		Loading availability
Sat 24 Jan	12.00	45mins		Loading availability
Mon 26 Jan	18.00	45mins	Gym Team	Loading availability
Tue 27 Jan	18.00	45mins	Gym Team	Loading availability
Wed 28 Jan	10.30	45mins	Gym Team	Loading availability
Thu 29 Jan	10.30	45mins	Gym Team	Loading availability
Fri 30 Jan	10.30	45mins	Gym Team	Loading availability

Date	Time	Duration	Availability
Fri 23 Jan	06.15	45mins	Loading availability
Fri 23 Jan	13.00	45mins	Loading availability
Fri 23 Jan	18.15	45mins	Loading availability
Tue 27 Jan	13.00	45mins	Loading availability
Wed 28 Jan	13.00	45mins	Loading availability
Thu 29 Jan	13.00	45mins	Loading availability
Fri 30 Jan	06.15	45mins	Loading availability
Fri 30 Jan	13.00	45mins	Loading availability
Fri 30 Jan	18.15	45mins	Loading availability

Date	Time	Duration	Instructor	Availability
Fri 23 Jan	07.15	45mins	Gym Team	Loading availability
Fri 23 Jan	17.30	45mins	Gym Team	Loading availability
Sat 24 Jan	09.30	45mins	Gym Team	Loading availability
Sun 25 Jan	10.30	45mins	Gym Team	Loading availability
Mon 26 Jan	09.30	45mins	Gym Team	Loading availability
Tue 27 Jan	07.15	45mins	Gym Team	Loading availability
Wed 28 Jan	07.15	45mins	Gym Team	Loading availability
Thu 29 Jan	07.15	45mins	Gym Team	Loading availability
Fri 30 Jan	07.15	45mins	Gym Team	Loading availability
Fri 30 Jan	17.30	45mins	Gym Team	Loading availability

Date	Time	Duration	Availability
Fri 23 Jan	07.00	45mins	Loading availability
Fri 23 Jan	10.00	45mins	Loading availability
Fri 23 Jan	17.15	45mins	Loading availability
Tue 27 Jan	10.00	45mins	Loading availability
Thu 29 Jan	10.00	45mins	Loading availability
Fri 30 Jan	07.00	45mins	Loading availability
Fri 30 Jan	10.00	45mins	Loading availability
Fri 30 Jan	17.15	45mins	Loading availability

Glasgow Club members taking part in FT Fit Express class

FT Express

Glasgow Club members taking part in FT Fit Freetime

FT Freetime

Person centred on mat doing the plank with arm raise

Metafit

Box Fit

Give feedback about this page

All fields are required unless marked 'optional'.

Overall, how satisfied are you with this page?

Very satisfied

Satisfied

Neither satisfied nor dissatisfied

Dissatisfied

Very dissatisfied

How could we improve this page? Limit is 1200 characters optional

For quality purposes, what is most likely found in a kitchen?

Elephant

Car

Oven

Bath

Your feedback will help us improve this website. We will not respond directly to comments left here, so please do not include any personal information in your feedback. If a response would be helpful please visit our Contact page

FT Fit

Bellahouston

Donald Dewar

Emirates Arena

Gorbals

Kelvin Hall

Maryhill

Pollok

Scotstoun

Springburn

Tollcross

Other classes you may enjoy

Give feedback about this page