Activities
FT Fit
This is a high intensity functional based workout using a range of different exercises, equipment and functional movements.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
16.30 | 45mins | Emirates Arena | Gym Team | ||
17.00 | 45mins | Gorbals | Gym Team | ||
17.30 | 45mins | Kelvin Hall | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.15 | 45mins | Scotstoun | Gym team | ||
06.30 | 45mins | Emirates Arena | Gym Team | ||
06.30 | 45mins | Kelvin Hall | Gym Team | ||
09.30 | 45mins | Donald Dewar | |||
12.00 | 45mins | Bellahouston | Gym Team | ||
18.00 | 45mins | Gorbals | Gym Team | ||
18.15 | 45mins | Emirates Arena | Gym Team | ||
18.30 | 30mins | Pollok | Gym Team | ||
19.15 | 45mins | Kelvin Hall | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 45mins | Emirates Arena | Gym Team | ||
06.30 | 45mins | Kelvin Hall | Gym Team | ||
09.30 | 45mins | Donald Dewar | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
12.30 | 45mins | Emirates Arena | Gym Team | ||
13.15 | 45mins | Scotstoun | Gym team | ||
18.00 | 45mins | Donald Dewar | Gym Team | ||
18.00 | 45mins | Emirates Arena | Gym Team | ||
18.00 | 45mins | Gorbals | Gym Team | ||
18.30 | 30mins | Pollok | Gym Team | ||
19.30 | 45mins | Kelvin Hall | Gym Team | ||
20.00 | 45mins | Bellahouston | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 45mins | Emirates Arena | Gym Team | ||
06.30 | 45mins | Kelvin Hall | Gym Team | ||
09.30 | 45mins | Donald Dewar | |||
10.30 | 45mins | Emirates Arena | Gym Team | ||
10.30 | 30mins | Pollok | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
12.00 | 30mins | Pollok | Gym Team | ||
13.15 | 45mins | Scotstoun | Gym team | ||
17.30 | 45mins | Emirates Arena | Gym Team | ||
18.00 | 45mins | Donald Dewar | Gym Team | ||
18.00 | 45mins | Gorbals | Gym Team | ||
19.30 | 45mins | Scotstoun | Gym team | ||
20.00 | 45mins | Bellahouston | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 45mins | Kelvin Hall | Gym Team | ||
06.45 | 45mins | Gorbals | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.30 | 30mins | Pollok | Gym Team | ||
12.00 | 30mins | Pollok | Gym Team | ||
13.15 | 45mins | Scotstoun | Gym team | ||
18.00 | 45mins | Donald Dewar | Gym Team | ||
18.00 | 45mins | Gorbals | Gym Team | ||
18.00 | 45mins | Kelvin Hall | Gym Team | ||
19.15 | 45mins | Kelvin Hall | Gym Team | ||
20.00 | 45mins | Bellahouston | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 45mins | Emirates Arena | Gym Team | ||
06.30 | 45mins | Kelvin Hall | Gym Team | ||
06.45 | 45mins | Gorbals | Gym Team | ||
10.30 | 30mins | Pollok | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
12.00 | 30mins | Pollok | Gym Team | ||
13.15 | 45mins | Scotstoun | Gym team | ||
17.15 | 45mins | Emirates Arena | Gym Team | ||
18.00 | 45mins | Bellahouston | Gym Team | ||
18.00 | 45mins | Donald Dewar | Gym Team | ||
18.00 | 45mins | Kelvin Hall | Gym Team | ||
18.15 | 45mins | Scotstoun | Gym team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
08.30 | 45mins | Kelvin Hall | Gym Team | ||
09.30 | 45mins | Donald Dewar | Gym Team | ||
09.30 | 45mins | Gorbals | Gym Team | ||
09.45 | 45mins | Kelvin Hall | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.30 | 45mins | Emirates Arena | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
12.15 | 45mins | Emirates Arena | Gym Team |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
08.15 | 45mins | Scotstoun | Gym team | ||
09.30 | 45mins | Donald Dewar | Gym Team | ||
09.30 | 45mins | Gorbals | Gym Team | ||
09.45 | 45mins | Emirates Arena | Gym Team | ||
10.00 | 45mins | Bellahouston | Gym Team | ||
10.00 | 45mins | Kelvin Hall | Gym Team | ||
10.00 | 45mins | Tollcross | Gym Team | ||
12.00 | 45mins | Bellahouston | Gym Team | ||
16.30 | 45mins | Emirates Arena | Gym Team | ||
17.00 | 45mins | Gorbals | Gym Team | ||
17.30 | 45mins | Kelvin Hall | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 18 Nov | 12.00 | 45mins | Gym Team | ||
Tue 19 Nov | 10.00 | 45mins | Gym Team | ||
Tue 19 Nov | 20.00 | 45mins | Gym Team | ||
Wed 20 Nov | 12.00 | 45mins | Gym Team | ||
Wed 20 Nov | 20.00 | 45mins | Gym Team | ||
Thu 21 Nov | 10.00 | 45mins | Gym Team | ||
Thu 21 Nov | 20.00 | 45mins | Gym Team | ||
Fri 22 Nov | 12.00 | 45mins | Gym Team | ||
Fri 22 Nov | 18.00 | 45mins | Gym Team | ||
Sat 23 Nov | 10.00 | 45mins | Gym Team | ||
Sat 23 Nov | 12.00 | 45mins | Gym Team | ||
Sun 24 Nov | 10.00 | 45mins | Gym Team | ||
Sun 24 Nov | 12.00 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 18 Nov | 09.30 | 45mins | |||
Tue 19 Nov | 09.30 | 45mins | Gym Team | ||
Tue 19 Nov | 18.00 | 45mins | Gym Team | ||
Wed 20 Nov | 09.30 | 45mins | |||
Wed 20 Nov | 18.00 | 45mins | Gym Team | ||
Thu 21 Nov | 18.00 | 45mins | Gym Team | ||
Fri 22 Nov | 18.00 | 45mins | Gym Team | ||
Sat 23 Nov | 09.30 | 45mins | Gym Team | ||
Sun 24 Nov | 09.30 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sun 17 Nov | 16.30 | 45mins | Gym Team | ||
Mon 18 Nov | 06.30 | 45mins | Gym Team | ||
Mon 18 Nov | 18.15 | 45mins | Gym Team | ||
Tue 19 Nov | 06.30 | 45mins | Gym Team | ||
Tue 19 Nov | 12.30 | 45mins | Gym Team | ||
Tue 19 Nov | 18.00 | 45mins | Gym Team | ||
Wed 20 Nov | 06.30 | 45mins | Gym Team | ||
Wed 20 Nov | 10.30 | 45mins | Gym Team | ||
Wed 20 Nov | 17.30 | 45mins | Gym Team | ||
Fri 22 Nov | 06.30 | 45mins | Gym Team | ||
Fri 22 Nov | 17.15 | 45mins | Gym Team | ||
Sat 23 Nov | 10.30 | 45mins | Gym Team | ||
Sat 23 Nov | 12.15 | 45mins | Gym Team | ||
Sun 24 Nov | 09.45 | 45mins | Gym Team | ||
Sun 24 Nov | 16.30 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sun 17 Nov | 17.00 | 45mins | Gym Team | ||
Mon 18 Nov | 18.00 | 45mins | Gym Team | ||
Tue 19 Nov | 18.00 | 45mins | Gym Team | ||
Wed 20 Nov | 18.00 | 45mins | Gym Team | ||
Thu 21 Nov | 06.45 | 45mins | Gym Team | ||
Thu 21 Nov | 18.00 | 45mins | Gym Team | ||
Fri 22 Nov | 06.45 | 45mins | Gym Team | ||
Sat 23 Nov | 09.30 | 45mins | Gym Team | ||
Sun 24 Nov | 09.30 | 45mins | Gym Team | ||
Sun 24 Nov | 17.00 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sun 17 Nov | 17.30 | 45mins | Gym Team | ||
Mon 18 Nov | 06.30 | 45mins | Gym Team | ||
Mon 18 Nov | 19.15 | 45mins | Gym Team | ||
Tue 19 Nov | 06.30 | 45mins | Gym Team | ||
Tue 19 Nov | 19.30 | 45mins | Gym Team | ||
Wed 20 Nov | 06.30 | 45mins | Gym Team | ||
Thu 21 Nov | 06.30 | 45mins | Gym Team | ||
Thu 21 Nov | 18.00 | 45mins | Gym Team | ||
Thu 21 Nov | 19.15 | 45mins | Gym Team | ||
Fri 22 Nov | 06.30 | 45mins | Gym Team | ||
Fri 22 Nov | 18.00 | 45mins | Gym Team | ||
Sat 23 Nov | 08.30 | 45mins | Gym Team | ||
Sat 23 Nov | 09.45 | 45mins | Gym Team | ||
Sun 24 Nov | 10.00 | 45mins | Gym Team | ||
Sun 24 Nov | 17.30 | 45mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 18 Nov | 18.30 | 30mins | Gym Team | ||
Tue 19 Nov | 18.30 | 30mins | Gym Team | ||
Wed 20 Nov | 10.30 | 30mins | Gym Team | ||
Wed 20 Nov | 12.00 | 30mins | Gym Team | ||
Thu 21 Nov | 10.30 | 30mins | Gym Team | ||
Thu 21 Nov | 12.00 | 30mins | Gym Team | ||
Fri 22 Nov | 10.30 | 30mins | Gym Team | ||
Fri 22 Nov | 12.00 | 30mins | Gym Team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 18 Nov | 06.15 | 45mins | Gym team | ||
Tue 19 Nov | 13.15 | 45mins | Gym team | ||
Wed 20 Nov | 13.15 | 45mins | Gym team | ||
Wed 20 Nov | 19.30 | 45mins | Gym team | ||
Thu 21 Nov | 13.15 | 45mins | Gym team | ||
Fri 22 Nov | 13.15 | 45mins | Gym team | ||
Fri 22 Nov | 18.15 | 45mins | Gym team | ||
Sun 24 Nov | 08.15 | 45mins | Gym team |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sun 24 Nov | 10.00 | 45mins | Gym Team |