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Group strength training, person if foreground doing pull ups

Activities

FT Fit

Duration
45-60 mins
Price
£7 PAYG
Included in FitClub

Functional training (FT) is exercise that mimics everyday movements to improve strength, balance and coordination for daily life.This session is a high intensity small group workout where a member of our fitness team will guide you through a range of different exercises, equipment and functional movements.

Book FT Fit

Register or join to book up to 8 days in advance

Date Venues
Today Tue 4th Wed 5th Thu 6th Fri 7th Sat 8th Sun 9th Mon 10th
Time Duration Venue Instructor Availability
06.15 45mins Scotstoun Gym Team
06.30 45mins Bellahouston Gym Team
06.30 45mins Emirates Arena Gym Team
06.30 45mins Kelvin Hall Gym Team
06.45 45mins Tollcross Gym Team
07.15 45mins Springburn Gym Team
09.30 45mins Donald Dewar Gym Team
09.30 30mins Maryhill Gym Team
10.00 45mins Bellahouston Gym Team
10.00 45mins Tollcross Gym Team
12.15 30mins Maryhill Gym Team
12.30 45mins Emirates Arena Gym Team
13.00 45mins Scotstoun Gym Team
18.00 45mins Bellahouston Gym Team
18.00 45mins Donald Dewar Gym Team
18.00 45mins Emirates Arena Gym Team
18.00 45mins Gorbals Gym Team
18.00 30mins Maryhill Gym Team
18.00 45mins Pollok Gym Team
18.00 45mins Tollcross Gym Team
18.15 45mins Kelvin Hall Gym Team
18.15 45mins Scotstoun Coach: Gym Team
18.15 45mins Springburn Gym Team
19.30 45mins Kelvin Hall Gym Team
20.00 45mins Bellahouston Gym Team
Time Duration Venue Instructor Availability
06.15 45mins Scotstoun Gym Team
06.30 45mins Bellahouston Gym Team
06.30 45mins Emirates Arena Gym Team
06.30 45mins Kelvin Hall Gym Team
06.45 45mins Gorbals Gym Team
07.00 45mins Tollcross Gym Team
07.15 45mins Springburn Gym Team
07.30 30mins Maryhill Gym Team
09.30 45mins Donald Dewar
09.30 30mins Maryhill Gym Team
10.00 45mins Bellahouston Gym Team
10.00 45mins Tollcross Gym Team
10.30 45mins Emirates Arena Gym Team
10.30 45mins Pollok Gym Team
12.00 45mins Bellahouston Gym Team
12.15 30mins Maryhill Gym Team
13.00 45mins Scotstoun Gym Team
17.30 45mins Emirates Arena Gym Team
18.00 45mins Springburn Gym Team
18.00 45mins Tollcross Gym Team
18.00 45mins Bellahouston Gym Team
18.00 45mins Donald Dewar Gym Team
18.00 45mins Gorbals Gym Team
18.00 30mins Maryhill Gym Team
18.15 45mins Kelvin Hall Gym Team
19.30 45mins Scotstoun Coach: Gym Team
20.00 45mins Bellahouston Gym Team
Time Duration Venue Instructor Availability
06.15 45mins Scotstoun Gym Team
06.30 45mins Bellahouston Gym Team
06.30 45mins Kelvin Hall Gym Team
06.45 45mins Gorbals Gym Team
07.15 45mins Springburn Gym Team
07.30 30mins Maryhill Gym Team
09.30 45mins Donald Dewar Gym Team
09.30 30mins Maryhill Gym Team
10.00 45mins Tollcross Gym Team
10.00 45mins Bellahouston Gym Team
10.30 45mins Pollok Gym Team
12.15 30mins Maryhill Gym Team
13.00 45mins Scotstoun Gym Team
18.00 45mins Tollcross Gym Team
18.00 45mins Bellahouston Gym Team
18.00 45mins Donald Dewar Gym Team
18.00 45mins Gorbals Gym Team
18.00 45mins Kelvin Hall Gym Team
18.00 30mins Maryhill Gym Team
18.15 45mins Scotstoun Coach: Gym Team
19.15 45mins Kelvin Hall Gym Team
20.00 45mins Bellahouston Gym Team
Time Duration Venue Instructor Availability
06.15 45mins Scotstoun Gym Team
06.30 45mins Emirates Arena Gym Team
06.30 45mins Kelvin Hall Gym Team
06.30 45mins Bellahouston Gym Team
06.45 45mins Gorbals Gym Team
07.00 45mins Tollcross Gym Team
07.15 45mins Springburn Gym Team
07.30 30mins Maryhill Gym Team
09.30 45mins Donald Dewar Gym Team
09.30 30mins Maryhill Gym Team
09.30 45mins Springburn Gym Team
10.00 45mins Tollcross Gym Team
10.00 45mins Bellahouston Gym Team
10.30 45mins Pollok Gym Team
12.00 45mins Bellahouston Gym Team
13.00 45mins Scotstoun Gym Team
17.15 45mins Emirates Arena Gym Team
17.15 45mins Tollcross Gym Team
17.30 30mins Maryhill Gym Team
17.30 45mins Springburn Gym Team
18.00 45mins Bellahouston Gym Team
18.00 45mins Donald Dewar Gym Team
18.00 45mins Kelvin Hall Gym Team
18.15 45mins Scotstoun Coach: Gym Team
Time Duration Venue Instructor Availability
08.15 45mins Scotstoun Coach: Gym Team
08.30 45mins Kelvin Hall Gym Team
09.30 45mins Springburn Gym Team
09.30 45mins Donald Dewar Gym Team
09.30 45mins Gorbals Gym Team
09.45 45mins Kelvin Hall Gym Team
10.00 45mins Bellahouston Gym Team
10.00 30mins Maryhill Gym Team
10.00 45mins Tollcross Gym Team
10.15 45mins Scotstoun Gym team:
10.30 45mins Emirates Arena Gym Team
12.00 45mins Bellahouston Gym Team
12.15 45mins Emirates Arena Gym Team
Time Duration Venue Instructor Availability
08.15 45mins Scotstoun Gym team
09.30 45mins Donald Dewar Gym Team
09.30 45mins Gorbals Gym Team
09.45 45mins Emirates Arena Gym Team
10.00 45mins Bellahouston Gym Team
10.00 45mins Kelvin Hall Gym Team
10.00 30mins Maryhill Gym Team
10.00 45mins Tollcross Gym Team
10.15 45mins Scotstoun Gym team:
10.30 45mins Springburn Gym Team
12.00 45mins Bellahouston Gym Team
16.30 45mins Emirates Arena Gym Team
17.00 45mins Gorbals Gym Team
17.30 45mins Kelvin Hall Gym Team
17.30 45mins Scotstoun Coach: Gym Team
Time Duration Venue Instructor Availability
06.15 45mins Scotstoun Gym Team
06.30 45mins Bellahouston Gym Team
06.30 45mins Emirates Arena Gym Team
06.30 45mins Kelvin Hall Gym Team
07.00 45mins Tollcross Gym Team
07.30 30mins Maryhill Gym Team
09.30 45mins Donald Dewar
09.30 30mins Maryhill Gym Team
09.30 45mins Springburn Gym Team
10.00 45mins Tollcross Gym Team
10.00 45mins Bellahouston Gym Team
12.00 45mins Bellahouston Gym Team
12.15 30mins Maryhill Gym Team
13.00 45mins Scotstoun Gym Team
18.00 45mins Donald Dewar Gym Team
18.00 45mins Gorbals Gym Team
18.00 45mins Kelvin Hall Gym Team
18.00 30mins Maryhill Gym Team
18.00 45mins Bellahouston Gym Team
18.00 45mins Pollok Gym Team
18.00 45mins Tollcross Gym Team
18.15 45mins Emirates Arena Gym Team
18.15 45mins Scotstoun Coach: Gym Team
19.15 45mins Kelvin Hall Gym Team

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