Name: Recreational Swimming
Start: 2024-10-22T17:00:00
End: 2024-10-22T18:00:00
Location: Tollcross

This world-class centre is where professional athletes train to be the best, where sport clubs meet each week to train future stars and where members from the local community come to meet and get active. Serving as a key venue events venue and community hub, there is an Olympic sized swimming pool as well as a gym, sports halls, meeting space and café.

Book activities at Tollcross

Time	Duration	Activity	Instructor
17.00	1hr	Recreational Swimming
17.45	45mins	BODYCOMBAT	Pauline Gallagher
17.45	45mins	BODYPUMP	Lauren Kelly
18.00	45mins	Dancefit	Michelle Palgrave
18.00	1hr	Recreational Swimming
18.30	45mins	BODYATTACK	Lauren Kelly
18.30	45mins	FT Fit	Gym Team
18.45	45mins	G-Cycle	Emma Hunter
18.45	45mins	LBT	Michelle Palgrave
18.45	30mins	Metafit	Helen Smyth
19.00	1hr	Recreational Swimming
19.15	45mins	Circuits

Time	Duration	Activity	Instructor
06.45	45mins	BODYATTACK	Liz Donohoe
06.45	45mins	G-Cycle	Allan Duncan
07.00	1hr	Lane Swimming (fast)
07.00	1hr	Lane Swimming (medium)
07.00	1hr	Lane Swimming (medium)
07.00	1hr	Recreational Swimming
07.00	3hr	Recreational Swimming
07.15	45mins	Lane Swimming (fast)
07.15	45mins	Lane Swimming (fast)
07.15	45mins	Lane Swimming (medium)
07.15	45mins	Lane Swimming (medium)
07.15	45mins	Lane Swimming (slow)
07.15	45mins	Lane Swimming (slow)
08.00	1hr	Lane Swimming (fast)
08.00	1hr	Lane Swimming (fast)
08.00	1hr	Lane Swimming (fast)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Lane Swimming (slow)
08.00	1hr	Lane Swimming (slow)
08.00	1hr	Lane Swimming (slow)
08.00	1hr	Recreational Swimming
08.00	1hr	Recreational Swimming
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (slow)
09.00	1hr	Lane Swimming (slow)
09.00	1hr	Recreational Swimming
09.00	1hr	Recreational Swimming
10.00	30mins	Fit For 2 Metafit
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Recreational Swimming
10.30	45mins	Aquafit	Brian Smillie
10.30	1hr 30mins	Disabled Adult Gym Sessions	Glasgow Sport Coaches
10.30	30mins	Fit For 2 Cycle	Julie McInnes
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Recreational Swimming
11.30	30mins	Lane Swimming (fast)
11.30	30mins	Lane Swimming (medium)
11.30	30mins	Lane Swimming (medium)
11.30	30mins	Lane Swimming (slow)
11.30	30mins	Recreational Swimming
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Recreational Swimming
12.00	1hr	Recreational Swimming
12.15	45mins	Circuits
12.15	30mins	Virtual G-Cycle	Virtual Coach
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Recreational Swimming
13.00	1hr	Recreational Swimming
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Recreational Swimming
14.00	1hr	Recreational Swimming
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Recreational Swimming
15.00	1hr	Recreational Swimming
16.00	1hr	Lane Swimming (fast)
16.00	1hr	Lane Swimming (medium)
16.45	45mins	Mini Kickers	Coach: Sport Team
17.00	1hr	Lane Swimming (fast)
17.00	1hr	Lane Swimming (medium)
17.15	45mins	BODYCOMBAT	Tracey Geddes
17.45	45mins	Football Centre
18.00	30mins	Grit	Diane Kelly
18.00	1hr	Lane Swimming (medium)
18.00	1hr	Lane Swimming (slow)
18.30	45mins	G-Cycle	Ashley McCrohon
19.00	1hr	Lane Swimming (fast)
19.00	1hr	Lane Swimming (medium)
19.15	30mins	HIITSTEP	Ashley McCrohon
20.00	1hr	Lane Swimming (fast)
20.00	1hr	Lane Swimming (fast)
20.00	1hr	Lane Swimming (medium)
20.00	1hr	Recreational Swimming
21.00	1hr	Lane Swimming (medium)

Time	Duration	Activity	Instructor
06.45	30mins	Virtual G-Cycle	Virtual Coach
09.15	30mins	Grit	Diane Kelly
09.30	2hr	ActivClub Gym Session	Gym Team
10.00	30mins	Fit For 2 Metafit
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Recreational Swimming
10.30	30mins	Fit For 2 Cycle	Julie McInnes
10.45	45mins	BODYPUMP	Diane Kelly
11.00	45mins	Aquafit	Brian Smillie
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Recreational Swimming
11.15	30mins	G-Cycle	Helen Smyth
12.00	45mins	G-Cycle	Helen Smyth
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Recreational Swimming
12.15	45mins	Circuits
12.15	45mins	Lane Swimming (fast)
12.15	45mins	Lane Swimming (medium)
12.15	45mins	Lane Swimming (medium)
12.15	45mins	Lane Swimming (slow)
12.15	45mins	Recreational Swimming
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.00	1hr	Recreational Swimming
13.00	1hr	Recreational Swimming
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (slow)
14.00	1hr	Recreational Swimming
14.00	1hr	Recreational Swimming
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Recreational Swimming
15.00	1hr	Recreational Swimming
16.00	1hr	Lane Swimming (medium)
16.00	1hr	Lane Swimming (slow)
16.00	1hr	Recreational Swimming
16.00	1hr	Recreational Swimming
17.00	1hr	Lane Swimming (fast)
17.00	1hr	Lane Swimming (medium)
17.00	1hr	Lane Swimming (medium)
17.00	1hr	Lane Swimming (slow)
17.00	1hr	Recreational Swimming
17.00	1hr	Recreational Swimming
17.45	45mins	G-Cycle	Brian Smillie
18.00	1hr	Lane Swimming (fast)
18.00	1hr	Lane Swimming (medium)
18.00	1hr	Lane Swimming (slow)
18.00	1hr	Recreational Swimming
18.30	45mins	LBT	Nicole Gallacher
18.30	30mins	Metafit	Debbie McLuskey
18.45	45mins	G-Cycle	Laura McDermott
19.00	1hr	Recreational Swimming
19.15	45mins	BODYPUMP	Nicole Gallacher
20.00	1hr	Recreational Swimming
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Lane Swimming (slow)

Time	Duration	Activity	Instructor
06.45	30mins	Metafit	Liz Donohoe
06.45	30mins	Virtual G-Cycle	Virtual Coach
07.00	1hr	Lane Swimming (fast)
07.00	1hr	Lane Swimming (medium)
07.00	1hr	Lane Swimming (medium)
07.00	1hr	Lane Swimming (slow)
07.00	9hr	Recreational Swimming
07.00	1hr	Recreational Swimming
08.00	1hr	Lane Swimming (fast)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Lane Swimming (slow)
08.00	1hr	Recreational Swimming
08.00	1hr	Recreational Swimming
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (slow)
09.00	1hr	Recreational Swimming
09.00	1hr	Recreational Swimming
09.15	45mins	BODYATTACK	Angela Donald
09.15	45mins	Lane Swimming (fast)
09.15	45mins	Lane Swimming (fast)
09.15	45mins	Lane Swimming (medium)
09.15	45mins	Lane Swimming (medium)
09.15	45mins	Lane Swimming (slow)
09.15	45mins	Lane Swimming (slow)
09.30	2hr	ActivClub Gym Session	Gym Team
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Recreational Swimming
10.00	1hr	Recreational Swimming
10.30	1hr 15mins	Live Active Gym Session	Live Active Referral Team
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (slow)
11.00	1hr	Recreational Swimming
11.00	1hr	Recreational Swimming
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Recreational Swimming
12.00	1hr	Recreational Swimming
12.00	30mins	Virtual G-Cycle	Virtual Coach
12.15	45mins	BODYPUMP	Lisa Sullivan
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Recreational Swimming
13.00	1hr	Recreational Swimming
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Recreational Swimming
14.00	1hr	Recreational Swimming
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Recreational Swimming
15.00	1hr	Recreational Swimming
16.00	1hr	Lane Swimming (fast)
16.00	1hr	Lane Swimming (slow)
17.00	1hr	Lane Swimming (fast)
17.00	1hr	Lane Swimming (slow)
17.15	45mins	BODYSTEP	Liz Donohoe
18.00	45mins	BODYPUMP	Debbie McLuskey
18.00	45mins	G-Cycle	Brian Smillie
18.00	1hr	Lane Swimming (fast)
18.00	1hr	Lane Swimming (slow)
18.30	2hr	ActivClub Gym Session	Gym Team
19.00	1hr	Lane Swimming (fast)
19.00	1hr	Lane Swimming (slow)

Time	Duration	Activity	Instructor
09.00	1hr	Recreational Swimming
09.00	30mins	Tiny Tots	Glasgow Sport Coaches
09.15	45mins	BODYATTACK	Liz Donohoe
09.45	45mins	Mini Kickers	Coach: Sport Team
10.00	1hr	Recreational Swimming
10.15	45mins	G-Cycle	Nicole Gallacher
10.45	45mins	BODYSTEP	Liz Donohoe
10.45	45mins	Football Centre
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Recreational Swimming
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Recreational Swimming
13.00	2hr	ActivClub Gym Session	Gym Team
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.00	1hr	Recreational Swimming
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (slow)
14.00	1hr	Recreational Swimming
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Recreational Swimming
16.00	1hr	Lane Swimming (medium)
16.00	1hr	Lane Swimming (medium)
16.00	1hr	Lane Swimming (slow)
16.00	1hr	Lane Swimming (slow)
16.00	1hr	Recreational Swimming
17.00	45mins	Virtual G-Cycle	Virtual Coach

Time	Duration	Activity	Instructor
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (slow)
09.00	1hr	Recreational Swimming
09.15	45mins	BODYATTACK	Angela Donald
09.15	45mins	G-Cycle	Emma Hunter
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Recreational Swimming
10.15	45mins	G-Cycle	Emma Hunter
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (slow)
11.00	1hr	Recreational Swimming
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (slow)
12.00	1hr	Lane Swimming (slow)
12.00	1hr	Recreational Swimming
13.00	2hr	ActivClub Gym Session	Gym Team
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.00	1hr	Recreational Swimming
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (slow)
14.00	1hr	Recreational Swimming
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Recreational Swimming
16.00	1hr	Lane Swimming (medium)
16.00	1hr	Lane Swimming (slow)
16.30	45mins	BODYPUMP	Grant Wilkin
17.00	1hr	Lane Swimming (medium)
17.00	1hr	Lane Swimming (slow)
17.00	45mins	Virtual G-Cycle	Virtual Coach
18.00	1hr	Lane Swimming (medium)
18.00	1hr	Lane Swimming (slow)
19.00	1hr	Lane Swimming (medium)
19.00	1hr	Lane Swimming (slow)

Time	Duration	Activity	Instructor
06.30	45mins	BODYPUMP	Liz Donohoe
07.00	1hr	Lane Swimming (fast)
07.00	1hr	Lane Swimming (medium)
07.00	1hr	Lane Swimming (medium)
07.00	1hr	Lane Swimming (slow)
07.00	1hr	Recreational Swimming
07.00	1hr	Recreational Swimming
08.00	1hr	Lane Swimming (fast)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Lane Swimming (slow)
08.00	1hr	Recreational Swimming
08.00	1hr	Recreational Swimming
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (fast)
09.00	45mins	Lane Swimming (fast)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (medium)
09.00	45mins	Lane Swimming (medium)
09.00	45mins	Lane Swimming (medium)
09.00	1hr	Lane Swimming (slow)
09.00	1hr	Lane Swimming (slow)
09.00	45mins	Lane Swimming (slow)
09.00	1hr	Recreational Swimming
09.00	45mins	Recreational Swimming
09.15	45mins	BODYPUMP	Lisa Sullivan
10.00	1hr	Adult Dis. Multi Sports
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Recreational Swimming
10.15	45mins	Circuits
10.45	45mins	Fit For 2 Cycle	Donna Martin
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (slow)
11.00	1hr	Lane Swimming (slow)
11.00	1hr	Lane Swimming (slow)
11.00	1hr	Recreational Swimming
11.00	1hr	Recreational Swimming
11.15	45mins	Adult Disability Circuits
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (slow)
12.00	1hr	Lane Swimming (slow)
12.00	1hr	Recreational Swimming
12.00	1hr	Recreational Swimming
12.00	1hr	Step In Circuit (Vitality)	Lisa Sullivan
12.00	30mins	Virtual G-Cycle	Virtual Coach
13.00	45mins	Adult Boccia
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.00	1hr	Lane Swimming (slow)
13.00	1hr	Recreational Swimming
13.45	45mins	Supervised Gym Session
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (slow)
14.00	1hr	Lane Swimming (slow)
14.00	1hr	Recreational Swimming
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Recreational Swimming
16.00	1hr	Lane Swimming (fast)
16.00	1hr	Lane Swimming (medium)
17.00	1hr	Lane Swimming (fast)
17.00	1hr	Lane Swimming (medium)
17.15	30mins	Metafit	Helen Smyth
17.30	1hr 30mins	Dis. Multi Sports
17.30	45mins	Easy Dancefit	Rebecca Main
17.45	45mins	BODYSTEP	Liz Donohoe
18.00	1hr	Lane Swimming (fast)
18.00	1hr	Lane Swimming (medium)
19.00	1hr	Lane Swimming (fast)
19.00	1hr	Lane Swimming (medium)
19.15	45mins	BODYATTACK	Liz Donohoe

Time	Duration	Activity	Instructor
06.30	45mins	BODYPUMP	Liz Donohoe
06.30	45mins	G-Cycle	James Mallon
06.45	45mins	FT Fit	Gym Team
07.00	1hr	Recreational Swimming
08.00	1hr	Lane Swimming (fast)
08.00	1hr	Lane Swimming (fast)
08.00	1hr	Lane Swimming (medium)
08.00	1hr	Recreational Swimming
08.30	1hr 30mins	Lane Swimming (fast)
08.30	1hr 30mins	Lane Swimming (medium)
08.30	1hr 30mins	Lane Swimming (slow)
08.30	1hr 30mins	Lane Swimming (slow)
08.30	1hr 30mins	Recreational Swimming
08.30	1hr 30mins	Recreational Swimming
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Recreational Swimming
09.15	45mins	BODYPUMP	Diane Kelly
09.30	2hr	ActivClub Gym Session	Gym Team
10.00	45mins	BODYBALANCE	Diane Kelly
10.00	45mins	FT Fit	Gym Team
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Lane Swimming (slow)
10.00	1hr	Lane Swimming (slow)
10.30	45mins	Stretch And Tone	Brian Smillie
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (slow)
11.00	1hr	Lane Swimming (slow)
11.00	1hr	Lane Swimming (slow)
11.00	1hr	Recreational Swimming
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (slow)
12.00	1hr	Lane Swimming (slow)
12.00	1hr	Lane Swimming (slow)
12.00	1hr	Recreational Swimming
12.00	1hr	Strength & Balance Circuit (Vitality)	Lisa Sullivan
12.00	30mins	Virtual G-Cycle	Virtual Coach
12.30	1hr	Yoga	Deborah McCabe
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.00	1hr	Lane Swimming (slow)
13.00	1hr	Lane Swimming (slow)
13.00	1hr	Recreational Swimming
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (slow)
14.00	1hr	Lane Swimming (slow)
14.00	1hr	Lane Swimming (slow)
14.00	1hr	Recreational Swimming
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Lane Swimming (slow)
15.00	1hr	Recreational Swimming
15.00	1hr	Recreational Swimming
15.00	1hr	Recreational Swimming
16.00	1hr	Recreational Swimming
17.00	1hr	Recreational Swimming
17.45	45mins	BODYCOMBAT	Pauline Gallagher
17.45	45mins	BODYPUMP	Lauren Kelly
18.00	45mins	Dancefit	Michelle Palgrave
18.00	1hr	Recreational Swimming
18.30	45mins	BODYATTACK	Lauren Kelly
18.30	45mins	FT Fit	Gym Team
18.45	45mins	G-Cycle	Emma Hunter
18.45	45mins	LBT	Michelle Palgrave
18.45	30mins	Metafit	Helen Smyth
19.00	1hr	Recreational Swimming
19.15	45mins	Circuits

Date	Time	Duration	Instructor
Thu 24 Oct	09.30	2hr	Gym Team
Fri 25 Oct	09.30	2hr	Gym Team
Fri 25 Oct	18.30	2hr	Gym Team
Sat 26 Oct	13.00	2hr	Gym Team
Sun 27 Oct	13.00	2hr	Gym Team
Tue 29 Oct	09.30	2hr	Gym Team

Date	Time	Duration
Mon 28 Oct	10.00	1hr
Mon 28 Oct	11.15	45mins
Mon 28 Oct	13.00	45mins
Mon 28 Oct	13.45	45mins

Date	Time	Duration	Instructor	Availability	Action
Wed 23 Oct	10.30	45mins	Brian Smillie
Thu 24 Oct	11.00	45mins	Brian Smillie

Date	Time	Duration	Instructor
Tue 22 Oct	18.30	45mins	Lauren Kelly
Wed 23 Oct	06.45	45mins	Liz Donohoe
Fri 25 Oct	09.15	45mins	Angela Donald
Sat 26 Oct	09.15	45mins	Liz Donohoe
Sun 27 Oct	09.15	45mins	Angela Donald
Mon 28 Oct	19.15	45mins	Liz Donohoe
Tue 29 Oct	18.30	45mins	Lauren Kelly

Date	Time	Duration	Instructor	Availability	Action
Tue 29 Oct	10.00	45mins	Diane Kelly

Date	Time	Duration	Instructor
Tue 22 Oct	17.45	45mins	Pauline Gallagher
Wed 23 Oct	17.15	45mins	Tracey Geddes
Tue 29 Oct	17.45	45mins	Pauline Gallagher

Date	Time	Duration	Instructor
Tue 22 Oct	17.45	45mins	Lauren Kelly
Thu 24 Oct	10.45	45mins	Diane Kelly
Thu 24 Oct	19.15	45mins	Nicole Gallacher
Fri 25 Oct	12.15	45mins	Lisa Sullivan
Fri 25 Oct	18.00	45mins	Debbie McLuskey
Sun 27 Oct	16.30	45mins	Grant Wilkin
Mon 28 Oct	06.30	45mins	Liz Donohoe
Mon 28 Oct	09.15	45mins	Lisa Sullivan
Tue 29 Oct	06.30	45mins	Liz Donohoe
Tue 29 Oct	09.15	45mins	Diane Kelly
Tue 29 Oct	17.45	45mins	Lauren Kelly

Date	Time	Duration	Instructor
Fri 25 Oct	17.15	45mins	Liz Donohoe
Sat 26 Oct	10.45	45mins	Liz Donohoe
Mon 28 Oct	17.45	45mins	Liz Donohoe

Date	Time	Duration
Tue 22 Oct	19.15	45mins
Wed 23 Oct	12.15	45mins
Thu 24 Oct	12.15	45mins
Mon 28 Oct	10.15	45mins
Tue 29 Oct	19.15	45mins

Date	Time	Duration	Instructor	Availability	Action
Tue 22 Oct	18.00	45mins	Michelle Palgrave
Tue 29 Oct	18.00	45mins	Michelle Palgrave

Date	Time	Duration	Instructor	Availability	Action
Mon 28 Oct	17.30	1hr 30mins

Date	Time	Duration	Instructor	Availability	Action
Wed 23 Oct	10.30	1hr 30mins	Glasgow Sport Coaches

Date	Time	Duration	Instructor	Availability	Action
Mon 28 Oct	17.30	45mins	Rebecca Main

Date	Time	Duration	Instructor
Wed 23 Oct	10.30	30mins	Julie McInnes
Thu 24 Oct	10.30	30mins	Julie McInnes
Mon 28 Oct	10.45	45mins	Donna Martin

Date	Time	Duration	Instructor	Availability	Action
Wed 23 Oct	10.00	30mins
Thu 24 Oct	10.00	30mins

Date	Time	Duration	Instructor	Availability	Action
Wed 23 Oct	17.45	45mins
Sat 26 Oct	10.45	45mins

Date	Time	Duration	Instructor
Tue 22 Oct	18.30	45mins	Gym Team
Tue 29 Oct	06.45	45mins	Gym Team
Tue 29 Oct	10.00	45mins	Gym Team
Tue 29 Oct	18.30	45mins	Gym Team

Date	Time	Duration	Instructor
Tue 22 Oct	18.45	45mins	Emma Hunter
Wed 23 Oct	06.45	45mins	Allan Duncan
Wed 23 Oct	18.30	45mins	Ashley McCrohon
Thu 24 Oct	11.15	30mins	Helen Smyth
Thu 24 Oct	12.00	45mins	Helen Smyth
Thu 24 Oct	17.45	45mins	Brian Smillie
Thu 24 Oct	18.45	45mins	Laura McDermott
Fri 25 Oct	18.00	45mins	Brian Smillie
Sat 26 Oct	10.15	45mins	Nicole Gallacher
Sun 27 Oct	09.15	45mins	Emma Hunter
Sun 27 Oct	10.15	45mins	Emma Hunter
Tue 29 Oct	06.30	45mins	James Mallon
Tue 29 Oct	18.45	45mins	Emma Hunter

Date	Time	Duration	Instructor	Availability	Action
Wed 23 Oct	18.00	30mins	Diane Kelly
Thu 24 Oct	09.15	30mins	Diane Kelly

Date	Time	Duration	Instructor	Availability	Action
Wed 23 Oct	19.15	30mins	Ashley McCrohon

Date	Time	Duration
Wed 23 Oct	07.00	1hr
Wed 23 Oct	07.15	45mins
Wed 23 Oct	07.15	45mins
Wed 23 Oct	08.00	1hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	10.00	1hr
Wed 23 Oct	10.00	1hr
Wed 23 Oct	11.00	1hr
Wed 23 Oct	11.00	1hr
Wed 23 Oct	11.30	30mins
Wed 23 Oct	12.00	1hr
Wed 23 Oct	12.00	1hr
Wed 23 Oct	12.00	1hr
Wed 23 Oct	13.00	1hr
Wed 23 Oct	13.00	1hr
Wed 23 Oct	13.00	1hr
Wed 23 Oct	14.00	1hr
Wed 23 Oct	14.00	1hr
Wed 23 Oct	14.00	1hr
Wed 23 Oct	15.00	1hr
Wed 23 Oct	16.00	1hr
Wed 23 Oct	17.00	1hr
Wed 23 Oct	19.00	1hr
Wed 23 Oct	20.00	1hr
Wed 23 Oct	20.00	1hr
Thu 24 Oct	10.00	1hr
Thu 24 Oct	10.00	1hr
Thu 24 Oct	11.00	1hr
Thu 24 Oct	11.00	1hr
Thu 24 Oct	12.00	1hr
Thu 24 Oct	12.00	1hr
Thu 24 Oct	12.15	45mins
Thu 24 Oct	13.00	1hr
Thu 24 Oct	13.00	1hr
Thu 24 Oct	13.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	15.00	1hr
Thu 24 Oct	17.00	1hr
Thu 24 Oct	18.00	1hr
Thu 24 Oct	20.30	1hr
Thu 24 Oct	20.30	1hr
Thu 24 Oct	20.30	1hr
Thu 24 Oct	20.30	1hr
Fri 25 Oct	07.00	1hr
Fri 25 Oct	08.00	1hr
Fri 25 Oct	09.00	1hr
Fri 25 Oct	09.15	45mins
Fri 25 Oct	09.15	45mins
Fri 25 Oct	10.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	11.00	1hr
Fri 25 Oct	12.00	1hr
Fri 25 Oct	13.00	1hr
Fri 25 Oct	13.00	1hr
Fri 25 Oct	13.00	1hr
Fri 25 Oct	14.00	1hr
Fri 25 Oct	14.00	1hr
Fri 25 Oct	14.00	1hr
Fri 25 Oct	15.00	1hr
Fri 25 Oct	16.00	1hr
Fri 25 Oct	17.00	1hr
Fri 25 Oct	18.00	1hr
Fri 25 Oct	19.00	1hr
Sat 26 Oct	11.00	1hr
Sat 26 Oct	12.00	1hr
Sat 26 Oct	13.00	1hr
Sat 26 Oct	13.00	1hr
Sat 26 Oct	14.00	1hr
Sat 26 Oct	14.00	1hr
Sun 27 Oct	09.00	1hr
Sun 27 Oct	09.00	1hr
Sun 27 Oct	09.00	1hr
Sun 27 Oct	10.00	1hr
Sun 27 Oct	10.00	1hr
Sun 27 Oct	10.00	1hr
Sun 27 Oct	11.00	1hr
Sun 27 Oct	11.00	1hr
Sun 27 Oct	11.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	13.00	1hr
Sun 27 Oct	13.00	1hr
Sun 27 Oct	13.00	1hr
Sun 27 Oct	14.00	1hr
Sun 27 Oct	14.00	1hr
Sun 27 Oct	14.00	1hr
Sun 27 Oct	15.00	1hr
Sun 27 Oct	15.00	1hr
Sun 27 Oct	15.00	1hr
Mon 28 Oct	07.00	1hr
Mon 28 Oct	08.00	1hr
Mon 28 Oct	09.00	1hr
Mon 28 Oct	09.00	1hr
Mon 28 Oct	09.00	45mins
Mon 28 Oct	10.00	1hr
Mon 28 Oct	10.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	13.00	1hr
Mon 28 Oct	13.00	1hr
Mon 28 Oct	13.00	1hr
Mon 28 Oct	14.00	1hr
Mon 28 Oct	14.00	1hr
Mon 28 Oct	14.00	1hr
Mon 28 Oct	15.00	1hr
Mon 28 Oct	15.00	1hr
Mon 28 Oct	16.00	1hr
Mon 28 Oct	17.00	1hr
Mon 28 Oct	18.00	1hr
Mon 28 Oct	19.00	1hr
Tue 29 Oct	08.00	1hr
Tue 29 Oct	08.00	1hr
Tue 29 Oct	08.30	1hr 30mins
Tue 29 Oct	09.00	1hr
Tue 29 Oct	09.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	11.00	1hr
Tue 29 Oct	11.00	1hr
Tue 29 Oct	11.00	1hr
Tue 29 Oct	12.00	1hr
Tue 29 Oct	12.00	1hr
Tue 29 Oct	12.00	1hr
Tue 29 Oct	13.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	15.00	1hr

Date	Time	Duration
Wed 23 Oct	07.00	1hr
Wed 23 Oct	07.00	1hr
Wed 23 Oct	07.15	45mins
Wed 23 Oct	07.15	45mins
Wed 23 Oct	08.00	1hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	10.00	1hr
Wed 23 Oct	10.00	1hr
Wed 23 Oct	10.00	1hr
Wed 23 Oct	11.30	30mins
Wed 23 Oct	11.30	30mins
Wed 23 Oct	12.00	1hr
Wed 23 Oct	12.00	1hr
Wed 23 Oct	13.00	1hr
Wed 23 Oct	13.00	1hr
Wed 23 Oct	13.00	1hr
Wed 23 Oct	14.00	1hr
Wed 23 Oct	14.00	1hr
Wed 23 Oct	14.00	1hr
Wed 23 Oct	15.00	1hr
Wed 23 Oct	15.00	1hr
Wed 23 Oct	16.00	1hr
Wed 23 Oct	17.00	1hr
Wed 23 Oct	18.00	1hr
Wed 23 Oct	19.00	1hr
Wed 23 Oct	20.00	1hr
Wed 23 Oct	21.00	1hr
Thu 24 Oct	10.00	1hr
Thu 24 Oct	10.00	1hr
Thu 24 Oct	11.00	1hr
Thu 24 Oct	12.00	1hr
Thu 24 Oct	12.15	45mins
Thu 24 Oct	12.15	45mins
Thu 24 Oct	13.00	1hr
Thu 24 Oct	13.00	1hr
Thu 24 Oct	13.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	15.00	1hr
Thu 24 Oct	15.00	1hr
Thu 24 Oct	16.00	1hr
Thu 24 Oct	17.00	1hr
Thu 24 Oct	17.00	1hr
Thu 24 Oct	18.00	1hr
Thu 24 Oct	20.30	1hr
Thu 24 Oct	20.30	1hr
Fri 25 Oct	07.00	1hr
Fri 25 Oct	07.00	1hr
Fri 25 Oct	08.00	1hr
Fri 25 Oct	08.00	1hr
Fri 25 Oct	09.00	1hr
Fri 25 Oct	09.00	1hr
Fri 25 Oct	09.15	45mins
Fri 25 Oct	09.15	45mins
Fri 25 Oct	10.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	11.00	1hr
Fri 25 Oct	11.00	1hr
Fri 25 Oct	12.00	1hr
Fri 25 Oct	12.00	1hr
Fri 25 Oct	13.00	1hr
Fri 25 Oct	13.00	1hr
Fri 25 Oct	13.00	1hr
Fri 25 Oct	14.00	1hr
Fri 25 Oct	14.00	1hr
Fri 25 Oct	14.00	1hr
Fri 25 Oct	15.00	1hr
Fri 25 Oct	15.00	1hr
Sat 26 Oct	11.00	1hr
Sat 26 Oct	11.00	1hr
Sat 26 Oct	11.00	1hr
Sat 26 Oct	12.00	1hr
Sat 26 Oct	12.00	1hr
Sat 26 Oct	12.00	1hr
Sat 26 Oct	13.00	1hr
Sat 26 Oct	13.00	1hr
Sat 26 Oct	14.00	1hr
Sat 26 Oct	14.00	1hr
Sat 26 Oct	15.00	1hr
Sat 26 Oct	15.00	1hr
Sat 26 Oct	16.00	1hr
Sat 26 Oct	16.00	1hr
Sun 27 Oct	09.00	1hr
Sun 27 Oct	09.00	1hr
Sun 27 Oct	09.00	1hr
Sun 27 Oct	10.00	1hr
Sun 27 Oct	10.00	1hr
Sun 27 Oct	10.00	1hr
Sun 27 Oct	11.00	1hr
Sun 27 Oct	11.00	1hr
Sun 27 Oct	11.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	13.00	1hr
Sun 27 Oct	13.00	1hr
Sun 27 Oct	13.00	1hr
Sun 27 Oct	14.00	1hr
Sun 27 Oct	14.00	1hr
Sun 27 Oct	14.00	1hr
Sun 27 Oct	15.00	1hr
Sun 27 Oct	15.00	1hr
Sun 27 Oct	15.00	1hr
Sun 27 Oct	16.00	1hr
Sun 27 Oct	17.00	1hr
Sun 27 Oct	18.00	1hr
Sun 27 Oct	19.00	1hr
Mon 28 Oct	07.00	1hr
Mon 28 Oct	07.00	1hr
Mon 28 Oct	08.00	1hr
Mon 28 Oct	08.00	1hr
Mon 28 Oct	09.00	1hr
Mon 28 Oct	09.00	1hr
Mon 28 Oct	09.00	45mins
Mon 28 Oct	09.00	45mins
Mon 28 Oct	10.00	1hr
Mon 28 Oct	10.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	13.00	1hr
Mon 28 Oct	14.00	1hr
Mon 28 Oct	15.00	1hr
Mon 28 Oct	15.00	1hr
Mon 28 Oct	16.00	1hr
Mon 28 Oct	17.00	1hr
Mon 28 Oct	18.00	1hr
Mon 28 Oct	19.00	1hr
Tue 29 Oct	08.00	1hr
Tue 29 Oct	08.30	1hr 30mins
Tue 29 Oct	09.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	12.00	1hr
Tue 29 Oct	13.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	15.00	1hr

Date	Time	Duration
Wed 23 Oct	07.15	45mins
Wed 23 Oct	07.15	45mins
Wed 23 Oct	08.00	1hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	10.00	1hr
Wed 23 Oct	11.30	30mins
Wed 23 Oct	15.00	1hr
Wed 23 Oct	18.00	1hr
Thu 24 Oct	10.00	1hr
Thu 24 Oct	10.00	1hr
Thu 24 Oct	12.15	45mins
Thu 24 Oct	13.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	15.00	1hr
Thu 24 Oct	16.00	1hr
Thu 24 Oct	17.00	1hr
Thu 24 Oct	18.00	1hr
Thu 24 Oct	20.30	1hr
Thu 24 Oct	20.30	1hr
Fri 25 Oct	07.00	1hr
Fri 25 Oct	08.00	1hr
Fri 25 Oct	09.00	1hr
Fri 25 Oct	09.15	45mins
Fri 25 Oct	09.15	45mins
Fri 25 Oct	10.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	11.00	1hr
Fri 25 Oct	15.00	1hr
Fri 25 Oct	16.00	1hr
Fri 25 Oct	17.00	1hr
Fri 25 Oct	18.00	1hr
Fri 25 Oct	19.00	1hr
Sat 26 Oct	13.00	1hr
Sat 26 Oct	14.00	1hr
Sat 26 Oct	15.00	1hr
Sat 26 Oct	15.00	1hr
Sat 26 Oct	16.00	1hr
Sat 26 Oct	16.00	1hr
Sun 27 Oct	09.00	1hr
Sun 27 Oct	11.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	13.00	1hr
Sun 27 Oct	14.00	1hr
Sun 27 Oct	15.00	1hr
Sun 27 Oct	16.00	1hr
Sun 27 Oct	17.00	1hr
Sun 27 Oct	18.00	1hr
Sun 27 Oct	19.00	1hr
Mon 28 Oct	07.00	1hr
Mon 28 Oct	08.00	1hr
Mon 28 Oct	09.00	1hr
Mon 28 Oct	09.00	1hr
Mon 28 Oct	09.00	45mins
Mon 28 Oct	10.00	1hr
Mon 28 Oct	10.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	13.00	1hr
Mon 28 Oct	13.00	1hr
Mon 28 Oct	14.00	1hr
Mon 28 Oct	14.00	1hr
Mon 28 Oct	15.00	1hr
Mon 28 Oct	15.00	1hr
Tue 29 Oct	08.30	1hr 30mins
Tue 29 Oct	08.30	1hr 30mins
Tue 29 Oct	10.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	10.00	1hr
Tue 29 Oct	11.00	1hr
Tue 29 Oct	11.00	1hr
Tue 29 Oct	11.00	1hr
Tue 29 Oct	12.00	1hr
Tue 29 Oct	12.00	1hr
Tue 29 Oct	12.00	1hr
Tue 29 Oct	13.00	1hr
Tue 29 Oct	13.00	1hr
Tue 29 Oct	13.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	15.00	1hr
Tue 29 Oct	15.00	1hr

Date	Time	Duration	Instructor
Tue 22 Oct	18.45	45mins	Michelle Palgrave
Thu 24 Oct	18.30	45mins	Nicole Gallacher
Tue 29 Oct	18.45	45mins	Michelle Palgrave

Date	Time	Duration	Instructor	Availability	Action
Fri 25 Oct	10.30	1hr 15mins	Live Active Referral Team

Date	Time	Duration	Instructor
Tue 22 Oct	18.45	30mins	Helen Smyth
Thu 24 Oct	18.30	30mins	Debbie McLuskey
Fri 25 Oct	06.45	30mins	Liz Donohoe
Mon 28 Oct	17.15	30mins	Helen Smyth
Tue 29 Oct	18.45	30mins	Helen Smyth

Date	Time	Duration	Instructor	Availability	Action
Wed 23 Oct	16.45	45mins	Coach: Sport Team
Sat 26 Oct	09.45	45mins	Coach: Sport Team

Date	Time	Duration
Tue 22 Oct	17.00	1hr
Tue 22 Oct	18.00	1hr
Tue 22 Oct	19.00	1hr
Wed 23 Oct	07.00	1hr
Wed 23 Oct	07.00	3hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	08.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	09.00	1hr
Wed 23 Oct	10.00	1hr
Wed 23 Oct	11.00	1hr
Wed 23 Oct	11.30	30mins
Wed 23 Oct	12.00	1hr
Wed 23 Oct	12.00	1hr
Wed 23 Oct	13.00	1hr
Wed 23 Oct	13.00	1hr
Wed 23 Oct	14.00	1hr
Wed 23 Oct	14.00	1hr
Wed 23 Oct	15.00	1hr
Wed 23 Oct	15.00	1hr
Wed 23 Oct	20.00	1hr
Thu 24 Oct	10.00	1hr
Thu 24 Oct	11.00	1hr
Thu 24 Oct	12.00	1hr
Thu 24 Oct	12.15	45mins
Thu 24 Oct	13.00	1hr
Thu 24 Oct	13.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	14.00	1hr
Thu 24 Oct	15.00	1hr
Thu 24 Oct	15.00	1hr
Thu 24 Oct	16.00	1hr
Thu 24 Oct	16.00	1hr
Thu 24 Oct	17.00	1hr
Thu 24 Oct	17.00	1hr
Thu 24 Oct	18.00	1hr
Thu 24 Oct	19.00	1hr
Thu 24 Oct	20.00	1hr
Fri 25 Oct	07.00	9hr
Fri 25 Oct	07.00	1hr
Fri 25 Oct	08.00	1hr
Fri 25 Oct	08.00	1hr
Fri 25 Oct	09.00	1hr
Fri 25 Oct	09.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	10.00	1hr
Fri 25 Oct	11.00	1hr
Fri 25 Oct	11.00	1hr
Fri 25 Oct	12.00	1hr
Fri 25 Oct	12.00	1hr
Fri 25 Oct	13.00	1hr
Fri 25 Oct	13.00	1hr
Fri 25 Oct	14.00	1hr
Fri 25 Oct	14.00	1hr
Fri 25 Oct	15.00	1hr
Fri 25 Oct	15.00	1hr
Sat 26 Oct	09.00	1hr
Sat 26 Oct	10.00	1hr
Sat 26 Oct	11.00	1hr
Sat 26 Oct	12.00	1hr
Sat 26 Oct	13.00	1hr
Sat 26 Oct	14.00	1hr
Sat 26 Oct	15.00	1hr
Sat 26 Oct	16.00	1hr
Sun 27 Oct	09.00	1hr
Sun 27 Oct	10.00	1hr
Sun 27 Oct	11.00	1hr
Sun 27 Oct	12.00	1hr
Sun 27 Oct	13.00	1hr
Sun 27 Oct	14.00	1hr
Sun 27 Oct	15.00	1hr
Mon 28 Oct	07.00	1hr
Mon 28 Oct	07.00	1hr
Mon 28 Oct	08.00	1hr
Mon 28 Oct	08.00	1hr
Mon 28 Oct	09.00	1hr
Mon 28 Oct	09.00	45mins
Mon 28 Oct	10.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	11.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	12.00	1hr
Mon 28 Oct	13.00	1hr
Mon 28 Oct	14.00	1hr
Mon 28 Oct	15.00	1hr
Tue 29 Oct	07.00	1hr
Tue 29 Oct	08.00	1hr
Tue 29 Oct	08.30	1hr 30mins
Tue 29 Oct	08.30	1hr 30mins
Tue 29 Oct	09.00	1hr
Tue 29 Oct	11.00	1hr
Tue 29 Oct	12.00	1hr
Tue 29 Oct	13.00	1hr
Tue 29 Oct	14.00	1hr
Tue 29 Oct	15.00	1hr
Tue 29 Oct	15.00	1hr
Tue 29 Oct	15.00	1hr
Tue 29 Oct	16.00	1hr
Tue 29 Oct	17.00	1hr
Tue 29 Oct	18.00	1hr
Tue 29 Oct	19.00	1hr

Date	Time	Duration	Instructor	Availability	Action
Mon 28 Oct	12.00	1hr	Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Tue 29 Oct	12.00	1hr	Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Tue 29 Oct	10.30	45mins	Brian Smillie

Date	Time	Duration	Instructor	Availability	Action
Sat 26 Oct	09.00	30mins	Glasgow Sport Coaches

Date	Time	Duration	Instructor
Wed 23 Oct	12.15	30mins	Virtual Coach
Thu 24 Oct	06.45	30mins	Virtual Coach
Fri 25 Oct	06.45	30mins	Virtual Coach
Fri 25 Oct	12.00	30mins	Virtual Coach
Sat 26 Oct	17.00	45mins	Virtual Coach
Sun 27 Oct	17.00	45mins	Virtual Coach
Mon 28 Oct	12.00	30mins	Virtual Coach
Tue 29 Oct	12.00	30mins	Virtual Coach

Date	Time	Duration	Instructor	Availability	Action
Tue 29 Oct	12.30	1hr	Deborah McCabe

Day	Venue	Pool opening hours
Monday	06:00 - 22:00	Main Pool 07:00 - 20:00 (Teaching Pool 07:00 - 16:00)
Tuesday	06:00 - 22:00	Main Pool 08:00 - 16:00 (Teaching Pool 07:00 - 09:00, 12:00 - 13:00, 15:00 -16:00)
Wednesday	06:00 - 22:00	Main Pool 07:00 - 22:00 (Teaching Pool 07:00 - 09:00, 12:00 - 13:00, 15:00 -16:00)
Thursday	06:00 - 22:00	Main Pool 10:00 - 21:30 (Teaching Pool 12:00 - 13:00, 14:30 - 21:00)
Friday	06:00 - 22:00	Main Pool 07:00 - 20:00 (Teaching Pool 07:00 - 13:00, 14:30 - 16:00)
Saturday	08:00 - 18:00	Main Pool 11:00 - 17:00 (Teaching Pool 09:00 - 17:00)
Sunday	08:00 - 20:00	Main Pool 09:00 - 20:00 (Teaching Pool 09:00 - 16:00)

Facilities

50m pool
Baby changing
Baby pool
Badminton courts
Café
Car park
Cardio machines
Children's pool
Meeting and function rooms
Disabled access and facilities

Fitness studio
Spectator area
G-Cycle Studio
Sports hall
Changing Places Toilets
Spectator Area
Outdoor Play Park
Gym
25m Pool

Equipment

Free weights
Functional training equipment

Resistance machines

Café Opening Times

Day	Time
Monday	08:00 - 18:30
Tuesday	08:00 - 15:30
Wednesday	08:00 - 18:30
Thursday	08:00 - 15:30
Friday	08:00 - 15:30
Saturday	09:00 - 15:30
Sunday	09:00 - 15:30

Download the menu here.

Access & Lockers

Poolside lockers can be operated with a 20p coin, while non-poolside lockers use a £1 coin or a band with a £2 refundable deposit.

Getting Here

Wellshot Road, Glasgow, G32 7QR

Get directions direct to this venue in Google Maps.

Contact Us

0141 276 8282

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Tollcross

ActivClub Gym Session

Adult Dis. Multi Sports

Aquafit

BODYATTACK

BODYBALANCE

BODYCOMBAT

BODYPUMP

BODYSTEP

Circuits

Dancefit

Dis. Multi Sports

Disabled Adult Gym Sessions

Easy Dancefit

Fit For 2 Cycle

Fit For 2 Metafit

Football Centre

FT Fit

G-Cycle

Grit

HIITSTEP

Lane Swimming (fast)

Lane Swimming (medium)

Lane Swimming (slow)

LBT

Live Active Gym Session

Metafit

Mini Kickers

Recreational Swimming

Step In Circuit (Vitality)

Strength & Balance Circuit (Vitality)

Stretch And Tone

Tiny Tots

Virtual G-Cycle

Yoga

Opening times