Activities
Metafit
A 30 minute bodyweight only, high intensity interval training workout that improves cardiovascular fitness, increases speed and maximises calorie burn.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 30mins | Emirates Arena | Kit Barrett | ||
17.00 | 30mins | Scotstoun | Brenda McLaughlin | ||
17.30 | 30mins | Bellahouston | Louise Gray | ||
18.30 | 30mins | Tollcross | Debbie McLuskey |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.45 | 30mins | Tollcross | Liz Donohoe | ||
09.30 | 30mins | Bellahouston | Tommy Carr | ||
10.15 | 30mins | Scotstoun | Samatha Dempster | ||
10.45 | 30mins | Kelvin Hall | Louise Askew |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.00 | 30mins | Gorbals | Tommy Carr |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.00 | 30mins | Emirates Arena | Lynsey Clark |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | Springburn | Debbie McLuskey | ||
11.30 | 30mins | Drumchapel Pool | Sam Dempster | ||
17.15 | 30mins | Gorbals | Kit Barret | ||
17.15 | 30mins | Tollcross | Helen Smyth | ||
17.30 | 30mins | Bellahouston | Brian Smillie | ||
17.30 | 30mins | Emirates Arena | Lynsey Clark |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 30mins | Bellahouston | Sam Dempster |
Metafit is unavailable on this day.
Metafit is unavailable on this day.
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Dec | 17.30 | 30mins | Louise Gray | ||
Fri 20 Dec | 09.30 | 30mins | Tommy Carr | ||
Mon 23 Dec | 17.30 | 30mins | Brian Smillie | ||
Tue 24 Dec | 09.30 | 30mins | Sam Dempster |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 23 Dec | 11.30 | 30mins | Sam Dempster |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Dec | 06.30 | 30mins | Kit Barrett | ||
Sun 22 Dec | 09.00 | 30mins | Lynsey Clark | ||
Mon 23 Dec | 17.30 | 30mins | Lynsey Clark |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 21 Dec | 09.00 | 30mins | Tommy Carr | ||
Mon 23 Dec | 17.15 | 30mins | Kit Barret |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Fri 20 Dec | 10.45 | 30mins | Louise Askew |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Dec | 17.00 | 30mins | Brenda McLaughlin | ||
Fri 20 Dec | 10.15 | 30mins | Samatha Dempster |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 23 Dec | 09.30 | 30mins | Debbie McLuskey |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Dec | 18.30 | 30mins | Debbie McLuskey | ||
Fri 20 Dec | 06.45 | 30mins | Liz Donohoe | ||
Mon 23 Dec | 17.15 | 30mins | Helen Smyth |