Activities
Metafit
A 30 minute bodyweight only, high intensity interval training workout that improves cardiovascular fitness, increases speed and maximises calorie burn.
Book Metafit
Register or join to book up to 8 days in advance
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.15 | 30mins | Castlemilk | Kelly Mcphee | ||
| 17.30 | 30mins | Bellahouston | Sam Dempster | ||
| 17.30 | 30mins | Springburn | Debbie McLusky | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 30mins | Emirates Arena | Kit Barrett | ||
| 17.00 | 30mins | Scotstoun | Brenda McLaughlin: | ||
| 17.30 | 30mins | Bellahouston | Louise Gray | ||
| 18.30 | 30mins | Tollcross | Debbie McLuskey | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.45 | 30mins | Tollcross | Liz Donohoe | ||
| 09.30 | 30mins | Bellahouston | Tommy Carr | ||
| 10.30 | 30mins | Scotstoun | Samantha Dempster: | ||
| 10.45 | 30mins | Kelvin Hall | Louise Askew | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.00 | 30mins | Gorbals | Tommy Carr | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.00 | 30mins | Emirates Arena | Lynsey Clark | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.00 | 30mins | Maryhill | Sam Dempster | ||
| 17.15 | 30mins | Gorbals | Kit Barrett | ||
| 17.15 | 30mins | Tollcross | Helen Smyth | ||
| 17.30 | 30mins | Bellahouston | Brian Smillie | ||
| 17.30 | 30mins | Emirates Arena | Lynsey Clark | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.30 | 30mins | Bellahouston | Michael Rogan | ||
| 17.15 | 30mins | Gorbals | Tommy Carr | ||
| 17.30 | 30mins | Castlemilk Pool | Donna Giannotti | ||
| 18.45 | 30mins | Tollcross | Pauline Gallagher: | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.15 | 30mins | Castlemilk | Kelly Mcphee | ||
| 17.30 | 30mins | Bellahouston | Sam Dempster | ||
| 17.30 | 30mins | Springburn | Debbie McLusky | ||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 17.30 | 30mins | Sam Dempster | ||
| Thu 13 Nov | 17.30 | 30mins | Louise Gray | ||
| Fri 14 Nov | 09.30 | 30mins | Tommy Carr | ||
| Mon 17 Nov | 17.30 | 30mins | Brian Smillie | ||
| Tue 18 Nov | 09.30 | 30mins | Michael Rogan | ||
| Wed 19 Nov | 17.30 | 30mins | Sam Dempster |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 09.15 | 30mins | Kelly Mcphee | ||
| Wed 19 Nov | 09.15 | 30mins | Kelly Mcphee |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 18 Nov | 17.30 | 30mins | Donna Giannotti |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 06.30 | 30mins | Kit Barrett | ||
| Sun 16 Nov | 09.00 | 30mins | Lynsey Clark | ||
| Mon 17 Nov | 17.30 | 30mins | Lynsey Clark |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 15 Nov | 09.00 | 30mins | Tommy Carr | ||
| Mon 17 Nov | 17.15 | 30mins | Kit Barrett | ||
| Tue 18 Nov | 17.15 | 30mins | Tommy Carr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 14 Nov | 10.45 | 30mins | Louise Askew |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 17 Nov | 12.00 | 30mins | Sam Dempster |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 17.00 | 30mins | Brenda McLaughlin: | ||
| Fri 14 Nov | 10.30 | 30mins | Samantha Dempster: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 17.30 | 30mins | Debbie McLusky | ||
| Wed 19 Nov | 17.30 | 30mins | Debbie McLusky |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 18.30 | 30mins | Debbie McLuskey | ||
| Fri 14 Nov | 06.45 | 30mins | Liz Donohoe | ||
| Mon 17 Nov | 17.15 | 30mins | Helen Smyth | ||
| Tue 18 Nov | 18.45 | 30mins | Pauline Gallagher: |
