Activities
Metafit
A 30 minute bodyweight only, high intensity interval training workout that improves cardiovascular fitness, increases speed and maximises calorie burn.
Book Metafit
Register or join to book up to 8 days in advance
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 17.15 | 30mins | Gorbals | |||
| 17.15 | 30mins | Tollcross | |||
| 17.30 | 30mins | Bellahouston | |||
| 17.30 | 30mins | Emirates Arena | |||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.30 | 30mins | Bellahouston | |||
| 17.15 | 30mins | Gorbals | |||
| 17.30 | 30mins | Castlemilk Pool | |||
| 18.45 | 45mins | Tollcross | |||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.15 | 30mins | Castlemilk | |||
| 17.30 | 30mins | Bellahouston | |||
| 17.30 | 30mins | Springburn | |||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 30mins | Emirates Arena | |||
| 17.00 | 30mins | Scotstoun | |||
| 17.15 | 30mins | Tollcross | |||
| 17.30 | 30mins | Bellahouston | |||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.45 | 30mins | Tollcross | |||
| 09.30 | 30mins | Bellahouston | |||
| 10.30 | 30mins | Scotstoun | |||
| 10.45 | 30mins | Kelvin Hall | |||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.00 | 30mins | Gorbals | |||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 09.00 | 30mins | Emirates Arena | |||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 17.15 | 30mins | Gorbals | |||
| 17.15 | 30mins | Tollcross | |||
| 17.30 | 30mins | Bellahouston | |||
| 17.30 | 30mins | Emirates Arena | |||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 12 Jan | 17.30 | 30mins | |||
| Tue 13 Jan | 09.30 | 30mins | |||
| Wed 14 Jan | 17.30 | 30mins | |||
| Thu 15 Jan | 17.30 | 30mins | |||
| Fri 16 Jan | 09.30 | 30mins | |||
| Mon 19 Jan | 17.30 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 14 Jan | 09.15 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 13 Jan | 17.30 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 12 Jan | 17.30 | 30mins | |||
| Thu 15 Jan | 06.30 | 30mins | |||
| Sun 18 Jan | 09.00 | 30mins | |||
| Mon 19 Jan | 17.30 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 12 Jan | 17.15 | 30mins | |||
| Tue 13 Jan | 17.15 | 30mins | |||
| Sat 17 Jan | 09.00 | 30mins | |||
| Mon 19 Jan | 17.15 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 16 Jan | 10.45 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 15 Jan | 17.00 | 30mins | |||
| Fri 16 Jan | 10.30 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 14 Jan | 17.30 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 12 Jan | 17.15 | 30mins | |||
| Tue 13 Jan | 18.45 | 45mins | |||
| Thu 15 Jan | 17.15 | 30mins | |||
| Fri 16 Jan | 06.45 | 30mins | |||
| Mon 19 Jan | 17.15 | 30mins |
