![Group fitness class participants in a dance studio, all in a plank position on a fitness "step"](/media/olqgg3ii/body-step-1.jpg?rxy=0.49614969589954877,0.36940847557386697&width=444&height=444&rnd=133572435782900000)
Activities
HIITSTEP
HIITSTEP is a motivational 30-minute high-intensity interval training workout that uses a step and dynamic bodyweight exercises.
Book HIITSTEP
Register or join to book up to 8 days in advance
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
13.30 | 30mins | Bellahouston | Coach: Ashley Walton |
HIITSTEP is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
18.00 | 30mins | Springburn | Craig Alcorn |
HIITSTEP is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
10.30 | 30mins | Kelvin Hall | Samantha Dempster | ||
19.15 | 30mins | Tollcross | Ashley McCrohon |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 30mins | Kelvin Hall | Ashley Walton | ||
17.15 | 30mins | North Woodside | Adam Alcorn |
HIITSTEP is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
13.30 | 30mins | Bellahouston | Coach: Ashley Walton |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 27 Jul | 13.30 | 30mins | Coach: Ashley Walton | ||
Sat 3 Aug | 13.30 | 30mins | Coach: Ashley Walton |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Wed 31 Jul | 10.30 | 30mins | Samantha Dempster | ||
Thu 1 Aug | 06.30 | 30mins | Ashley Walton |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 1 Aug | 17.15 | 30mins | Adam Alcorn |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 29 Jul | 18.00 | 30mins | Craig Alcorn |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Wed 31 Jul | 19.15 | 30mins | Ashley McCrohon |