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Group fitness class participants in a dance studio, all in a plank position on a fitness "step"

​HIITSTEP is a motivational 30-minute high-intensity interval training workout that uses a step and dynamic bodyweight exercises.

Book HIITSTEP

Members can book classes 8 days in advance

Time Duration Venue Instructor Availability
11.30 30mins Tollcross Sam Dempster

There are no classes available on this day

Time Duration Venue Instructor Availability
19.45 30mins Bellahouston Ashley McCrohon

There are no classes available on this day

Time Duration Venue Instructor Availability
18.15 30mins Emirates Arena Ashley McCrohon
19.15 30mins Tollcross Ashley McCrohon
Time Duration Venue Instructor Availability
06.30 30mins Kelvin Hall Mick Devlin

There are no classes available on this day

What is HIITSTEP?

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