Venues
Gorbals
Only a five-minute walk from the city centre, Glasgow Club Gorbals features a fantastic gym with all the latest cardio and weights equipment. The venue also has a pool, tennis courts and a massive range of fitness classes for you to enjoy.
Book activities at Gorbals
Register or join to book up to 8 days in advance
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.00 | 1hr 30mins | Recreational Swimming | |||
| 08.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 08.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 08.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr | BODYBALANCE | Lorna Preece | ||
| 10.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 10.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 11.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 11.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 12.00 | 30mins | Core Stability | Tommy Carr | ||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 12.30 | 45mins | G-Cycle | Thomas Carr | ||
| 12.30 | 1hr 30mins | Recreational Swimming | |||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 13.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 13.30 | 3hr | FT Freetime | |||
| 14.00 | 1hr 30mins | Recreational Swimming | |||
| 14.00 | 1hr | Vitality - Step In Circuit | Coach: Gillian Wilson | ||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 14.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 15.30 | 1hr 30mins | Recreational Swimming | |||
| 16.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 17.00 | 45mins | G-Cycle | David McCrohon | ||
| 17.00 | 1hr 30mins | Recreational Swimming | |||
| 17.15 | 45mins | FT Express | Gym Team | ||
| 17.30 | 45mins | BODYJAM | Jacqueline Harley | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 18.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 18.00 | 45mins | G-Cycle | David McCrohon | ||
| 18.15 | 45mins | BODYCOMBAT | Jacqueline Harley | ||
| 19.00 | 45mins | BODYPUMP | Jacqueline Harley | ||
| 19.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.15 | 45mins | Kettlebells | Tommy Carr | ||
| 09.00 | 45mins | Football Centre | |||
| 09.00 | 30mins | Metafit | Tommy Carr | ||
| 09.15 | 45mins | G-Cycle | Callum Hanratty | ||
| 09.30 | 1hr | BODYBALANCE | Amy Purnell | ||
| 09.30 | 1hr | BODYJAM | Clare Corrigan | ||
| 09.30 | 45mins | FT Fit | Gym Team | ||
| 10.00 | 45mins | Mini Kickers | Coach: Sport Team | ||
| 10.15 | 45mins | G-Cycle | Callum Hanratty | ||
| 10.30 | 45mins | BODYCOMBAT | Clare Corrigan | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.00 | 30mins | Tiny Tots | Coach: Sport Team | ||
| 11.30 | 30mins | BODYATTACK | Debbie McLuskey | ||
| 11.30 | 45mins | BODYBALANCE | Amy Purnell | ||
| 12.00 | 45mins | BODYPUMP | Debbie McLuskey | ||
| 12.00 | 30mins | FT Express | Gym Team | ||
| 12.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 13.00 | 2hr | FT Freetime | |||
| 13.30 | 2hr | Recreational Swimming | |||
| 14.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 15.30 | 2hr | Recreational Swimming | |||
| 15.30 | 2hr | Recreational Swimming | |||
| 16.00 | 1hr 20mins | FT Freetime | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.00 | 1hr | FT Freetime | |||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 45mins | FT Fit | Gym Team | ||
| 09.45 | 45mins | G-Cycle | Lisa Chan | ||
| 10.00 | 1hr | BODYATTACK | Stephen Hendry | ||
| 11.00 | 45mins | BODYCOMBAT | Stephen Hendry | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.15 | 45mins | BODYBALANCE | Kit Barrett | ||
| 12.00 | 30mins | FT Express | Gym Team | ||
| 12.15 | 45mins | BODYPUMP | Lisa Sullivan | ||
| 12.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 13.00 | 1hr 30mins | FT Freetime | |||
| 13.15 | 1hr | Yoga | Lisa Sullivan | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 13.30 | 2hr | Recreational Swimming | |||
| 14.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 17.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 30mins | Virtual G-Cycle | Coach: | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | Lane Swimming (fast) | |||
| 06.15 | 45mins | Lane Swimming (medium) | |||
| 06.15 | 2hr 15mins | Lane Swimming (slow) | |||
| 06.15 | 1hr 45mins | Recreational Swimming | |||
| 06.45 | 45mins | BODYPUMP | Vicky McLaren | ||
| 06.45 | 45mins | FT Express | Gym Team | ||
| 07.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 07.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.00 | 1hr 30mins | Recreational Swimming | |||
| 08.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 08.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 08.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr | Disabled Adult Gym Sessions | Coach: Sport Team | ||
| 10.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 10.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 10.30 | 1hr | Yoga | Michelle Hamilton | ||
| 11.00 | 45mins | G-Cycle | Kelly McPhee | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 11.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 11.45 | 45mins | Aquafit | Heidi Hildersley | ||
| 12.30 | 45mins | BODYPUMP | Sarah Peffer | ||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 13.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 13.30 | 2hr | FT Freetime | |||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 14.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 15.00 | 1hr | Recreational Swimming | |||
| 16.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 16.30 | 1hr | FT Freetime | |||
| 17.15 | 30mins | Metafit | Kit Barrett | ||
| 17.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 17.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 17.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 17.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 17.30 | 45mins | RPM | Debbie McLuskey | ||
| 17.45 | 45mins | BODYATTACK | Craig Learmonth | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 1hr | Yoga | Mamta Kanabar | ||
| 18.15 | 45mins | G-Cycle | Debbie McLuskey | ||
| 18.30 | 45mins | BODYPUMP | Craig Carter | ||
| 19.00 | 45mins | Aquafit | Janet Wilkin | ||
| 19.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 19.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 19.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 19.15 | 45mins | Stretch And Tone | |||
| 20.30 | 1hr | Recreational Swimming | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | G-Cycle | Danielle Bowes | ||
| 06.45 | 45mins | FT Express | Gym Team | ||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Lane Swimming (fast) | |||
| 09.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr | Lane Swimming (fast) | |||
| 10.15 | 45mins | LBT | Viv Stern | ||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 10.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.00 | 1hr | Lane Swimming (fast) | |||
| 11.00 | 1hr | Pilates | Viv Stern | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.15 | 1hr | Easy Exercise | Eillen Gallagher | ||
| 12.00 | 1hr | Lane Swimming (fast) | |||
| 12.00 | 1hr | Lane Swimming (medium) | |||
| 12.00 | 1hr | Lane Swimming (medium) | |||
| 12.00 | 1hr | Lane Swimming (slow) | |||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 12.30 | 45mins | G-Cycle | Allan Duncan | ||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 2hr | Recreational Swimming | |||
| 13.30 | 2hr | FT Freetime | |||
| 14.00 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 15.00 | 2hr | Recreational Swimming | |||
| 16.30 | 1hr | FT Freetime | |||
| 17.00 | 2hr | Recreational Swimming | |||
| 17.15 | 45mins | G-Cycle | Allan Duncan | ||
| 17.15 | 30mins | Metafit | Tommy Carr | ||
| 17.45 | 45mins | BODYATTACK | Liz Donohoe | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 1hr | Tennis Tuesdays | Coach: Sport Team | ||
| 18.15 | 45mins | G-Cycle | Allan Duncan | ||
| 18.30 | 45mins | BODYSTEP | Liz Donohoe | ||
| 19.00 | 2hr | Mixed Social Tennis | Coach: Sport Team | ||
| 19.00 | 2hr | Recreational Swimming | |||
| 19.15 | 45mins | BODYPUMP | Liz Donohoe | ||
| 19.30 | 45mins | BODYBALANCE | Lynsey Clark | ||
| 19.45 | 45mins | Kettlebells | Tommy Carr | ||
| 20.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 20.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 20.00 | 1hr 30mins | Recreational Swimming | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | G-Cycle | Ashley Walton | ||
| 06.15 | 45mins | Lane Swimming (slow) | |||
| 06.15 | 1hr 45mins | Recreational Swimming | |||
| 06.45 | 45mins | FT Fit | Gym Team | ||
| 07.00 | 45mins | BODYPUMP | Sharon Campbell | ||
| 07.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 07.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 07.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.00 | 2hr | Recreational Swimming | |||
| 08.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 08.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 08.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 09.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.15 | 1hr | Easy Exercise | Michelle Hamilton | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr | Disab Multi Sport | |||
| 10.00 | 45mins | G-Cycle | Tommy Carr | ||
| 10.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 10.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 10.00 | 2hr | Recreational Swimming | |||
| 10.00 | 1hr | Yoga | Deborah McCabe | ||
| 10.30 | 45mins | BODYPUMP | Chris Chester | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 11.00 | 1hr | Disabled Adult Gym Sessions | Glasgow Sport Coaches | ||
| 11.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.15 | 45mins | BODYCOMBAT | Chris Chester | ||
| 11.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 12.00 | 2hr | Recreational Swimming | |||
| 12.30 | 45mins | Fit For 2 Cycle | |||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 13.00 | 1hr 30mins | Boccia | |||
| 13.00 | 45mins | Disabil. Circuits | Coach: | ||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.30 | 2hr | FT Freetime | |||
| 14.00 | 2hr | Recreational Swimming | |||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 16.30 | 1hr | FT Freetime | |||
| 17.15 | 45mins | G-Cycle | Sandra Allan | ||
| 17.30 | 1hr | Yoga | Michelle Hamilton | ||
| 17.45 | 45mins | BODYPUMP | Lauren Kelly | ||
| 18.00 | 1hr | Cardio Tennis | Steven Byers | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.15 | 45mins | G-Cycle | Helen Smyth | ||
| 18.30 | 45mins | BODYCOMBAT | Clare Corrigan | ||
| 19.00 | 2hr | Mixed Social Tennis | Coach: Sport Team | ||
| 19.00 | 1hr | Pilates | Michelle Hamilton | ||
| 19.15 | 45mins | BODYJAM | Clare Corrigan | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | Lane Swimming (fast) | |||
| 06.15 | 45mins | Lane Swimming (medium) | |||
| 06.15 | 45mins | Lane Swimming (slow) | |||
| 06.15 | 1hr 45mins | Recreational Swimming | |||
| 06.45 | 45mins | FT Fit | Gym Team | ||
| 06.45 | 45mins | G-Cycle | Danielle Bowes | ||
| 07.00 | 45mins | BODYPUMP | Vikki McLaren | ||
| 07.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 07.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 07.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 45mins | BODYSTEP | Lorraine McDonald | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 09.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 09.30 | 2hr 30mins | Recreational Swimming | |||
| 10.00 | 45mins | G-Cycle | Eileen Gallagher | ||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 10.30 | 1hr 15mins | Live Active Gym Session | Live Active Referral Team | ||
| 11.00 | 1hr | Lane Swimming (fast) | |||
| 11.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.15 | 1hr | Easy Exercise | Eileen Gallagher | ||
| 12.00 | 1hr | Lane Swimming (fast) | |||
| 12.00 | 1hr | Lane Swimming (medium) | |||
| 12.00 | 1hr | Lane Swimming (slow) | |||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 12.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 2hr | Recreational Swimming | |||
| 13.00 | 2hr | Tea Dance | David McCreadie | ||
| 13.30 | 2hr | FT Freetime | |||
| 14.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 14.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 15.00 | 2hr | Recreational Swimming | |||
| 16.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 16.00 | 1hr 30mins | Recreational Swimming | |||
| 16.30 | 1hr | FT Freetime | |||
| 17.15 | 45mins | G-Cycle | Tommy Carr | ||
| 17.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 17.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 17.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 17.30 | 2hr | Recreational Swimming | |||
| 18.00 | 30mins | Core Stability | |||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.15 | 1hr | BODYBALANCE | Amy Purnell | ||
| 18.15 | 45mins | G-Cycle | Sandra Allan | ||
| 18.30 | 45mins | BODYSTEP | Liz Donohoe | ||
| 19.00 | 45mins | G-Cycle | Sandra Allan | ||
| 19.00 | 1hr | Lane Swimming (fast) | |||
| 19.00 | 1hr | Lane Swimming (medium) | |||
| 19.00 | 1hr | Lane Swimming (slow) | |||
| 19.15 | 45mins | BODYPUMP | Stephen Hendry | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | Lane Swimming (fast) | |||
| 06.15 | 45mins | Lane Swimming (medium) | |||
| 06.15 | 45mins | Lane Swimming (slow) | |||
| 06.15 | 1hr 45mins | Recreational Swimming | |||
| 06.45 | 45mins | FT Fit | Gym Team | ||
| 07.00 | 45mins | G-Cycle | Sandra Allan | ||
| 07.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 07.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 07.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.00 | 1hr 30mins | Recreational Swimming | |||
| 08.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 08.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 08.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 1hr 30mins | Recreational Swimming | |||
| 10.00 | 1hr | BODYBALANCE | Lorna Preece | ||
| 10.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 10.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 11.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 11.00 | 1hr 30mins | Recreational Swimming | |||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 11.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 12.00 | 30mins | Core Stability | Tommy Carr | ||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 12.30 | 45mins | G-Cycle | Thomas Carr | ||
| 12.30 | 1hr 30mins | Recreational Swimming | |||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 13.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 13.30 | 3hr | FT Freetime | |||
| 14.00 | 1hr 30mins | Recreational Swimming | |||
| 14.00 | 1hr | Vitality - Step In Circuit | Coach: Gillian Wilson | ||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 14.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 15.30 | 1hr 30mins | Recreational Swimming | |||
| 16.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 17.00 | 45mins | G-Cycle | David McCrohon | ||
| 17.00 | 1hr 30mins | Recreational Swimming | |||
| 17.15 | 45mins | FT Express | Gym Team | ||
| 17.30 | 45mins | BODYJAM | Jacqueline Harley | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 18.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 18.00 | 45mins | G-Cycle | David McCrohon | ||
| 18.15 | 45mins | BODYCOMBAT | Jacqueline Harley | ||
| 19.00 | 45mins | BODYPUMP | Jacqueline Harley | ||
| 19.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 09.00 | 1hr 15mins | Gym Team | ||
| Fri 5 Dec | 10.30 | 1hr 15mins | Gym Team | ||
| Fri 5 Dec | 18.00 | 1hr 15mins | Gym Team | ||
| Fri 5 Dec | 19.30 | 1hr 15mins | Gym Team | ||
| Sat 6 Dec | 12.30 | 1hr 15mins | Gym Team | ||
| Sat 6 Dec | 14.00 | 1hr 15mins | Gym Team | ||
| Sun 7 Dec | 12.30 | 1hr 15mins | Gym Team | ||
| Sun 7 Dec | 14.00 | 1hr 15mins | Gym Team | ||
| Tue 9 Dec | 09.00 | 1hr 15mins | Gym Team | ||
| Tue 9 Dec | 10.30 | 1hr 15mins | Gym Team | ||
| Thu 11 Dec | 09.00 | 1hr 15mins | Gym Team | ||
| Thu 11 Dec | 10.30 | 1hr 15mins | Gym Team | ||
| Fri 12 Dec | 09.00 | 1hr 15mins | Gym Team | ||
| Fri 12 Dec | 10.30 | 1hr 15mins | Gym Team | ||
| Fri 12 Dec | 18.00 | 1hr 15mins | Gym Team | ||
| Fri 12 Dec | 19.30 | 1hr 15mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 8 Dec | 11.45 | 45mins | Heidi Hildersley | ||
| Mon 8 Dec | 19.00 | 45mins | Janet Wilkin |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 10 Dec | 13.00 | 1hr 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 6 Dec | 11.30 | 30mins | Debbie McLuskey | ||
| Sun 7 Dec | 10.00 | 1hr | Stephen Hendry | ||
| Mon 8 Dec | 17.45 | 45mins | Craig Learmonth | ||
| Tue 9 Dec | 17.45 | 45mins | Liz Donohoe |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 10.00 | 1hr | Lorna Preece | ||
| Sat 6 Dec | 09.30 | 1hr | Amy Purnell | ||
| Sat 6 Dec | 11.30 | 45mins | Amy Purnell | ||
| Sun 7 Dec | 11.15 | 45mins | Kit Barrett | ||
| Tue 9 Dec | 19.30 | 45mins | Lynsey Clark | ||
| Thu 11 Dec | 18.15 | 1hr | Amy Purnell | ||
| Fri 12 Dec | 10.00 | 1hr | Lorna Preece |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 18.15 | 45mins | Jacqueline Harley | ||
| Sat 6 Dec | 10.30 | 45mins | Clare Corrigan | ||
| Sun 7 Dec | 11.00 | 45mins | Stephen Hendry | ||
| Wed 10 Dec | 11.15 | 45mins | Chris Chester | ||
| Wed 10 Dec | 18.30 | 45mins | Clare Corrigan | ||
| Fri 12 Dec | 18.15 | 45mins | Jacqueline Harley |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 17.30 | 45mins | Jacqueline Harley | ||
| Sat 6 Dec | 09.30 | 1hr | Clare Corrigan | ||
| Wed 10 Dec | 19.15 | 45mins | Clare Corrigan | ||
| Fri 12 Dec | 17.30 | 45mins | Jacqueline Harley |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 19.00 | 45mins | Jacqueline Harley | ||
| Sat 6 Dec | 12.00 | 45mins | Debbie McLuskey | ||
| Sun 7 Dec | 12.15 | 45mins | Lisa Sullivan | ||
| Mon 8 Dec | 06.45 | 45mins | Vicky McLaren | ||
| Mon 8 Dec | 12.30 | 45mins | Sarah Peffer | ||
| Mon 8 Dec | 18.30 | 45mins | Craig Carter | ||
| Tue 9 Dec | 19.15 | 45mins | Liz Donohoe | ||
| Wed 10 Dec | 07.00 | 45mins | Sharon Campbell | ||
| Wed 10 Dec | 10.30 | 45mins | Chris Chester | ||
| Wed 10 Dec | 17.45 | 45mins | Lauren Kelly | ||
| Thu 11 Dec | 07.00 | 45mins | Vikki McLaren | ||
| Thu 11 Dec | 19.15 | 45mins | Stephen Hendry | ||
| Fri 12 Dec | 19.00 | 45mins | Jacqueline Harley |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 9 Dec | 18.30 | 45mins | Liz Donohoe | ||
| Thu 11 Dec | 09.30 | 45mins | Lorraine McDonald | ||
| Thu 11 Dec | 18.30 | 45mins | Liz Donohoe |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 10 Dec | 18.00 | 1hr | Steven Byers |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 12.00 | 30mins | Tommy Carr | ||
| Thu 11 Dec | 18.00 | 30mins | |||
| Fri 12 Dec | 12.00 | 30mins | Tommy Carr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 10 Dec | 10.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 10 Dec | 13.00 | 45mins | Coach: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 8 Dec | 10.00 | 1hr | Coach: Sport Team | ||
| Wed 10 Dec | 11.00 | 1hr | Glasgow Sport Coaches |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 9 Dec | 11.15 | 1hr | Eillen Gallagher | ||
| Wed 10 Dec | 09.15 | 1hr | Michelle Hamilton | ||
| Thu 11 Dec | 11.15 | 1hr | Eileen Gallagher |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 10 Dec | 12.30 | 45mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 6 Dec | 09.00 | 45mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 09.30 | 30mins | Gym Team | ||
| Fri 5 Dec | 12.30 | 30mins | Gym Team | ||
| Fri 5 Dec | 17.15 | 45mins | Gym Team | ||
| Sat 6 Dec | 12.00 | 30mins | Gym Team | ||
| Sun 7 Dec | 12.00 | 30mins | Gym Team | ||
| Mon 8 Dec | 06.45 | 45mins | Gym Team | ||
| Mon 8 Dec | 09.30 | 30mins | Gym Team | ||
| Mon 8 Dec | 12.30 | 30mins | Gym Team | ||
| Tue 9 Dec | 06.45 | 45mins | Gym Team | ||
| Tue 9 Dec | 09.30 | 30mins | Gym Team | ||
| Tue 9 Dec | 12.30 | 30mins | Gym Team | ||
| Wed 10 Dec | 09.30 | 30mins | Gym Team | ||
| Wed 10 Dec | 12.30 | 30mins | Gym Team | ||
| Thu 11 Dec | 09.30 | 30mins | Gym Team | ||
| Thu 11 Dec | 12.30 | 30mins | Gym Team | ||
| Fri 12 Dec | 09.30 | 30mins | Gym Team | ||
| Fri 12 Dec | 12.30 | 30mins | Gym Team | ||
| Fri 12 Dec | 17.15 | 45mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 6 Dec | 09.30 | 45mins | Gym Team | ||
| Sun 7 Dec | 09.30 | 45mins | Gym Team | ||
| Sun 7 Dec | 17.00 | 45mins | Gym Team | ||
| Mon 8 Dec | 18.00 | 45mins | Gym Team | ||
| Tue 9 Dec | 18.00 | 45mins | Gym Team | ||
| Wed 10 Dec | 06.45 | 45mins | Gym Team | ||
| Wed 10 Dec | 18.00 | 45mins | Gym Team | ||
| Thu 11 Dec | 06.45 | 45mins | Gym Team | ||
| Thu 11 Dec | 18.00 | 45mins | Gym Team | ||
| Fri 12 Dec | 06.45 | 45mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 07.45 | 1hr 30mins | |||
| Fri 5 Dec | 10.30 | 1hr 30mins | |||
| Fri 5 Dec | 13.30 | 3hr | |||
| Sat 6 Dec | 13.00 | 2hr | |||
| Sat 6 Dec | 16.00 | 1hr 20mins | |||
| Sun 7 Dec | 08.00 | 1hr | |||
| Sun 7 Dec | 13.00 | 1hr 30mins | |||
| Mon 8 Dec | 07.45 | 1hr 30mins | |||
| Mon 8 Dec | 10.30 | 1hr 30mins | |||
| Mon 8 Dec | 13.30 | 2hr | |||
| Mon 8 Dec | 16.30 | 1hr | |||
| Tue 9 Dec | 07.45 | 1hr 30mins | |||
| Tue 9 Dec | 10.30 | 1hr 30mins | |||
| Tue 9 Dec | 13.30 | 2hr | |||
| Tue 9 Dec | 16.30 | 1hr | |||
| Wed 10 Dec | 07.45 | 1hr 30mins | |||
| Wed 10 Dec | 10.30 | 1hr 30mins | |||
| Wed 10 Dec | 13.30 | 2hr | |||
| Wed 10 Dec | 16.30 | 1hr | |||
| Thu 11 Dec | 07.45 | 1hr 30mins | |||
| Thu 11 Dec | 10.30 | 1hr 30mins | |||
| Thu 11 Dec | 13.30 | 2hr | |||
| Thu 11 Dec | 16.30 | 1hr | |||
| Fri 12 Dec | 07.45 | 1hr 30mins | |||
| Fri 12 Dec | 10.30 | 1hr 30mins | |||
| Fri 12 Dec | 13.30 | 3hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 12.30 | 45mins | Thomas Carr | ||
| Fri 5 Dec | 17.00 | 45mins | David McCrohon | ||
| Fri 5 Dec | 18.00 | 45mins | David McCrohon | ||
| Sat 6 Dec | 09.15 | 45mins | Callum Hanratty | ||
| Sat 6 Dec | 10.15 | 45mins | Callum Hanratty | ||
| Sun 7 Dec | 09.45 | 45mins | Lisa Chan | ||
| Mon 8 Dec | 11.00 | 45mins | Kelly McPhee | ||
| Mon 8 Dec | 18.15 | 45mins | Debbie McLuskey | ||
| Tue 9 Dec | 06.30 | 45mins | Danielle Bowes | ||
| Tue 9 Dec | 12.30 | 45mins | Allan Duncan | ||
| Tue 9 Dec | 17.15 | 45mins | Allan Duncan | ||
| Tue 9 Dec | 18.15 | 45mins | Allan Duncan | ||
| Wed 10 Dec | 06.15 | 45mins | Ashley Walton | ||
| Wed 10 Dec | 10.00 | 45mins | Tommy Carr | ||
| Wed 10 Dec | 17.15 | 45mins | Sandra Allan | ||
| Wed 10 Dec | 18.15 | 45mins | Helen Smyth | ||
| Thu 11 Dec | 06.45 | 45mins | Danielle Bowes | ||
| Thu 11 Dec | 10.00 | 45mins | Eileen Gallagher | ||
| Thu 11 Dec | 17.15 | 45mins | Tommy Carr | ||
| Thu 11 Dec | 18.15 | 45mins | Sandra Allan | ||
| Thu 11 Dec | 19.00 | 45mins | Sandra Allan | ||
| Fri 12 Dec | 07.00 | 45mins | Sandra Allan | ||
| Fri 12 Dec | 12.30 | 45mins | Thomas Carr | ||
| Fri 12 Dec | 17.00 | 45mins | David McCrohon | ||
| Fri 12 Dec | 18.00 | 45mins | David McCrohon |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 6 Dec | 08.15 | 45mins | Tommy Carr | ||
| Tue 9 Dec | 19.45 | 45mins | Tommy Carr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 08.30 | 1hr 30mins | |||
| Fri 5 Dec | 10.00 | 1hr 30mins | |||
| Fri 5 Dec | 11.30 | 1hr 30mins | |||
| Fri 5 Dec | 13.00 | 1hr 30mins | |||
| Fri 5 Dec | 14.30 | 1hr 30mins | |||
| Fri 5 Dec | 16.00 | 1hr 30mins | |||
| Fri 5 Dec | 17.30 | 1hr | |||
| Sun 7 Dec | 13.30 | 1hr | |||
| Sun 7 Dec | 14.30 | 1hr | |||
| Sun 7 Dec | 15.30 | 1hr | |||
| Sun 7 Dec | 16.30 | 1hr | |||
| Mon 8 Dec | 06.15 | 45mins | |||
| Mon 8 Dec | 07.00 | 1hr 30mins | |||
| Mon 8 Dec | 08.30 | 1hr 30mins | |||
| Mon 8 Dec | 10.00 | 1hr 30mins | |||
| Mon 8 Dec | 11.30 | 1hr 30mins | |||
| Mon 8 Dec | 13.00 | 1hr 30mins | |||
| Mon 8 Dec | 14.30 | 1hr 30mins | |||
| Mon 8 Dec | 16.00 | 1hr 30mins | |||
| Mon 8 Dec | 17.30 | 1hr 30mins | |||
| Mon 8 Dec | 19.00 | 1hr 30mins | |||
| Tue 9 Dec | 09.00 | 1hr | |||
| Tue 9 Dec | 10.00 | 1hr | |||
| Tue 9 Dec | 11.00 | 1hr | |||
| Tue 9 Dec | 12.00 | 1hr | |||
| Tue 9 Dec | 13.00 | 1hr 30mins | |||
| Tue 9 Dec | 14.30 | 1hr | |||
| Wed 10 Dec | 07.00 | 1hr 30mins | |||
| Wed 10 Dec | 08.30 | 1hr 30mins | |||
| Wed 10 Dec | 10.00 | 1hr 30mins | |||
| Wed 10 Dec | 11.30 | 1hr 30mins | |||
| Wed 10 Dec | 13.00 | 1hr 30mins | |||
| Wed 10 Dec | 14.30 | 1hr 30mins | |||
| Thu 11 Dec | 06.15 | 45mins | |||
| Thu 11 Dec | 07.00 | 1hr 30mins | |||
| Thu 11 Dec | 08.30 | 1hr | |||
| Thu 11 Dec | 09.30 | 1hr 30mins | |||
| Thu 11 Dec | 11.00 | 1hr | |||
| Thu 11 Dec | 12.00 | 1hr | |||
| Thu 11 Dec | 13.00 | 1hr 30mins | |||
| Thu 11 Dec | 14.30 | 1hr 30mins | |||
| Thu 11 Dec | 16.00 | 1hr 30mins | |||
| Thu 11 Dec | 17.30 | 1hr 30mins | |||
| Thu 11 Dec | 19.00 | 1hr | |||
| Fri 12 Dec | 06.15 | 45mins | |||
| Fri 12 Dec | 07.00 | 1hr 30mins | |||
| Fri 12 Dec | 08.30 | 1hr 30mins | |||
| Fri 12 Dec | 10.00 | 1hr 30mins | |||
| Fri 12 Dec | 11.30 | 1hr 30mins | |||
| Fri 12 Dec | 13.00 | 1hr 30mins | |||
| Fri 12 Dec | 14.30 | 1hr 30mins | |||
| Fri 12 Dec | 16.00 | 1hr 30mins | |||
| Fri 12 Dec | 17.30 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 08.30 | 1hr 30mins | |||
| Fri 5 Dec | 09.30 | 1hr 30mins | |||
| Fri 5 Dec | 10.00 | 1hr 30mins | |||
| Fri 5 Dec | 11.00 | 1hr 30mins | |||
| Fri 5 Dec | 11.30 | 1hr 30mins | |||
| Fri 5 Dec | 13.00 | 1hr 30mins | |||
| Fri 5 Dec | 14.30 | 1hr 30mins | |||
| Fri 5 Dec | 16.00 | 1hr 30mins | |||
| Fri 5 Dec | 17.30 | 1hr | |||
| Sun 7 Dec | 13.30 | 1hr | |||
| Sun 7 Dec | 14.30 | 1hr | |||
| Sun 7 Dec | 15.30 | 1hr | |||
| Sun 7 Dec | 16.30 | 1hr | |||
| Mon 8 Dec | 06.15 | 45mins | |||
| Mon 8 Dec | 07.00 | 1hr 30mins | |||
| Mon 8 Dec | 08.30 | 1hr 30mins | |||
| Mon 8 Dec | 10.00 | 1hr 30mins | |||
| Mon 8 Dec | 11.30 | 1hr 30mins | |||
| Mon 8 Dec | 13.00 | 1hr 30mins | |||
| Mon 8 Dec | 14.30 | 1hr 30mins | |||
| Mon 8 Dec | 16.00 | 1hr 30mins | |||
| Mon 8 Dec | 16.00 | 1hr 30mins | |||
| Mon 8 Dec | 17.30 | 1hr 30mins | |||
| Mon 8 Dec | 17.30 | 1hr 30mins | |||
| Mon 8 Dec | 19.00 | 1hr 30mins | |||
| Tue 9 Dec | 09.00 | 1hr 30mins | |||
| Tue 9 Dec | 10.30 | 1hr 30mins | |||
| Tue 9 Dec | 12.00 | 1hr | |||
| Tue 9 Dec | 12.00 | 1hr | |||
| Tue 9 Dec | 14.00 | 1hr | |||
| Tue 9 Dec | 14.30 | 1hr | |||
| Tue 9 Dec | 20.00 | 1hr 30mins | |||
| Wed 10 Dec | 07.00 | 1hr 30mins | |||
| Wed 10 Dec | 08.30 | 1hr 30mins | |||
| Wed 10 Dec | 10.00 | 1hr 30mins | |||
| Thu 11 Dec | 06.15 | 45mins | |||
| Thu 11 Dec | 07.00 | 1hr 30mins | |||
| Thu 11 Dec | 08.30 | 1hr | |||
| Thu 11 Dec | 09.30 | 1hr 30mins | |||
| Thu 11 Dec | 11.00 | 1hr 30mins | |||
| Thu 11 Dec | 12.00 | 1hr | |||
| Thu 11 Dec | 12.30 | 1hr 30mins | |||
| Thu 11 Dec | 14.00 | 1hr 30mins | |||
| Thu 11 Dec | 14.30 | 1hr 30mins | |||
| Thu 11 Dec | 16.00 | 1hr 30mins | |||
| Thu 11 Dec | 17.30 | 1hr 30mins | |||
| Thu 11 Dec | 19.00 | 1hr | |||
| Fri 12 Dec | 06.15 | 45mins | |||
| Fri 12 Dec | 07.00 | 1hr 30mins | |||
| Fri 12 Dec | 08.30 | 1hr 30mins | |||
| Fri 12 Dec | 10.00 | 1hr 30mins | |||
| Fri 12 Dec | 11.30 | 1hr 30mins | |||
| Fri 12 Dec | 13.00 | 1hr 30mins | |||
| Fri 12 Dec | 14.30 | 1hr 30mins | |||
| Fri 12 Dec | 16.00 | 1hr 30mins | |||
| Fri 12 Dec | 17.30 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 08.30 | 1hr 30mins | |||
| Fri 5 Dec | 10.00 | 1hr 30mins | |||
| Fri 5 Dec | 11.30 | 1hr 30mins | |||
| Fri 5 Dec | 13.00 | 1hr 30mins | |||
| Fri 5 Dec | 14.30 | 1hr 30mins | |||
| Fri 5 Dec | 16.00 | 1hr 30mins | |||
| Fri 5 Dec | 17.30 | 1hr | |||
| Sun 7 Dec | 13.30 | 1hr | |||
| Sun 7 Dec | 14.30 | 1hr | |||
| Sun 7 Dec | 15.30 | 1hr | |||
| Sun 7 Dec | 16.30 | 1hr | |||
| Mon 8 Dec | 06.15 | 2hr 15mins | |||
| Mon 8 Dec | 08.30 | 1hr 30mins | |||
| Mon 8 Dec | 10.00 | 1hr 30mins | |||
| Mon 8 Dec | 11.30 | 1hr 30mins | |||
| Mon 8 Dec | 13.00 | 1hr 30mins | |||
| Mon 8 Dec | 14.30 | 1hr 30mins | |||
| Mon 8 Dec | 16.00 | 1hr 30mins | |||
| Mon 8 Dec | 17.30 | 1hr 30mins | |||
| Mon 8 Dec | 19.00 | 1hr 30mins | |||
| Tue 9 Dec | 12.00 | 1hr | |||
| Tue 9 Dec | 14.30 | 1hr | |||
| Tue 9 Dec | 20.00 | 1hr 30mins | |||
| Wed 10 Dec | 06.15 | 45mins | |||
| Wed 10 Dec | 07.00 | 1hr 30mins | |||
| Wed 10 Dec | 08.30 | 1hr 30mins | |||
| Wed 10 Dec | 10.00 | 1hr 30mins | |||
| Thu 11 Dec | 06.15 | 45mins | |||
| Thu 11 Dec | 07.00 | 1hr 30mins | |||
| Thu 11 Dec | 08.30 | 1hr | |||
| Thu 11 Dec | 12.00 | 1hr | |||
| Thu 11 Dec | 14.30 | 1hr 30mins | |||
| Thu 11 Dec | 16.00 | 1hr 30mins | |||
| Thu 11 Dec | 17.30 | 1hr 30mins | |||
| Thu 11 Dec | 19.00 | 1hr | |||
| Fri 12 Dec | 06.15 | 45mins | |||
| Fri 12 Dec | 07.00 | 1hr 30mins | |||
| Fri 12 Dec | 08.30 | 1hr 30mins | |||
| Fri 12 Dec | 10.00 | 1hr 30mins | |||
| Fri 12 Dec | 11.30 | 1hr 30mins | |||
| Fri 12 Dec | 13.00 | 1hr 30mins | |||
| Fri 12 Dec | 14.30 | 1hr 30mins | |||
| Fri 12 Dec | 16.00 | 1hr 30mins | |||
| Fri 12 Dec | 17.30 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 9 Dec | 10.15 | 45mins | Viv Stern |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 09.00 | 2hr | Glasgow Sport Coaches | ||
| Fri 5 Dec | 11.00 | 2hr | Glasgow Sport Coaches | ||
| Wed 10 Dec | 09.00 | 2hr | Glasgow Sport Coaches | ||
| Wed 10 Dec | 11.00 | 2hr | Glasgow Sport Coaches | ||
| Fri 12 Dec | 09.00 | 2hr | Glasgow Sport Coaches | ||
| Fri 12 Dec | 11.00 | 2hr | Glasgow Sport Coaches |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 11 Dec | 10.30 | 1hr 15mins | Live Active Referral Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 6 Dec | 09.00 | 30mins | Tommy Carr | ||
| Mon 8 Dec | 17.15 | 30mins | Kit Barrett | ||
| Tue 9 Dec | 17.15 | 30mins | Tommy Carr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 6 Dec | 10.00 | 45mins | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 9 Dec | 19.00 | 2hr | Coach: Sport Team | ||
| Wed 10 Dec | 19.00 | 2hr | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 9 Dec | 11.00 | 1hr | Viv Stern | ||
| Wed 10 Dec | 19.00 | 1hr | Michelle Hamilton |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 08.00 | 1hr 30mins | |||
| Fri 5 Dec | 09.00 | 2hr | |||
| Fri 5 Dec | 11.00 | 2hr | |||
| Fri 5 Dec | 12.30 | 1hr 30mins | |||
| Fri 5 Dec | 14.00 | 1hr 30mins | |||
| Fri 5 Dec | 15.30 | 1hr 30mins | |||
| Fri 5 Dec | 17.00 | 1hr 30mins | |||
| Sat 6 Dec | 11.00 | 2hr | |||
| Sat 6 Dec | 13.30 | 2hr | |||
| Sat 6 Dec | 15.30 | 2hr | |||
| Sat 6 Dec | 15.30 | 2hr | |||
| Sun 7 Dec | 09.00 | 2hr | |||
| Sun 7 Dec | 11.00 | 2hr | |||
| Sun 7 Dec | 13.30 | 2hr | |||
| Mon 8 Dec | 06.15 | 1hr 45mins | |||
| Mon 8 Dec | 08.00 | 1hr 30mins | |||
| Mon 8 Dec | 09.00 | 2hr | |||
| Mon 8 Dec | 11.00 | 2hr | |||
| Mon 8 Dec | 15.00 | 1hr | |||
| Mon 8 Dec | 20.30 | 1hr | |||
| Tue 9 Dec | 09.00 | 2hr | |||
| Tue 9 Dec | 11.00 | 2hr | |||
| Tue 9 Dec | 13.00 | 2hr | |||
| Tue 9 Dec | 15.00 | 2hr | |||
| Tue 9 Dec | 17.00 | 2hr | |||
| Tue 9 Dec | 19.00 | 2hr | |||
| Tue 9 Dec | 20.00 | 1hr 30mins | |||
| Wed 10 Dec | 06.15 | 1hr 45mins | |||
| Wed 10 Dec | 08.00 | 2hr | |||
| Wed 10 Dec | 09.00 | 2hr | |||
| Wed 10 Dec | 10.00 | 2hr | |||
| Wed 10 Dec | 11.00 | 2hr | |||
| Wed 10 Dec | 12.00 | 2hr | |||
| Wed 10 Dec | 14.00 | 2hr | |||
| Thu 11 Dec | 06.15 | 1hr 45mins | |||
| Thu 11 Dec | 09.00 | 2hr | |||
| Thu 11 Dec | 09.30 | 2hr 30mins | |||
| Thu 11 Dec | 11.00 | 2hr | |||
| Thu 11 Dec | 13.00 | 2hr | |||
| Thu 11 Dec | 15.00 | 2hr | |||
| Thu 11 Dec | 16.00 | 1hr 30mins | |||
| Thu 11 Dec | 17.30 | 2hr | |||
| Fri 12 Dec | 06.15 | 1hr 45mins | |||
| Fri 12 Dec | 08.00 | 1hr 30mins | |||
| Fri 12 Dec | 09.00 | 2hr | |||
| Fri 12 Dec | 09.30 | 1hr 30mins | |||
| Fri 12 Dec | 11.00 | 1hr 30mins | |||
| Fri 12 Dec | 11.00 | 2hr | |||
| Fri 12 Dec | 12.30 | 1hr 30mins | |||
| Fri 12 Dec | 14.00 | 1hr 30mins | |||
| Fri 12 Dec | 15.30 | 1hr 30mins | |||
| Fri 12 Dec | 17.00 | 1hr 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 8 Dec | 17.30 | 45mins | Debbie McLuskey |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 8 Dec | 19.15 | 45mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 11 Dec | 13.00 | 2hr | David McCreadie |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 9 Dec | 18.00 | 1hr | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 6 Dec | 11.00 | 30mins | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 7 Dec | 18.00 | 30mins | Coach: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 5 Dec | 14.00 | 1hr | Coach: Gillian Wilson | ||
| Fri 12 Dec | 14.00 | 1hr | Coach: Gillian Wilson |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 7 Dec | 13.15 | 1hr | Lisa Sullivan | ||
| Mon 8 Dec | 10.30 | 1hr | Michelle Hamilton | ||
| Mon 8 Dec | 18.00 | 1hr | Mamta Kanabar | ||
| Wed 10 Dec | 10.00 | 1hr | Deborah McCabe | ||
| Wed 10 Dec | 17.30 | 1hr | Michelle Hamilton |
Opening times
| Day | Venue | Pools |
|---|---|---|
| Monday | 06:00 - 22:00 | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 | 09:00 - 22:00 (main pool closed 15:30 to 20:00 for swim lessons) |
| Wednesday | 06:00 - 22:00 | 06:00 - 22:00 (main pool closed from 18:00 to 21:00 for swim club) |
| Thursday | 06:00 - 22:00 | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 | 06:00 - 19:00 (main pool closed from 19:00 for swim club) |
| Saturday | 08:00 - 18:00 | 09:00 - 18:00 (main pool closed from 09:00 to 13:00 for swim lessons) |
| Sunday | 08:00 - 20:00 | 09:00 - 18:00 (main pool closed from 09:00 to 13:00 for swim lessons) |
Facilities
- 25m main pool
- Leisure pool with walk in entrance
- Disabled access and facilities
- Fitness studio
- G-Cycle Studio
- Sports hall
- Changing Places Toilets
- Cafe
- Spectator Area
- Gym
Café Opening Hours
| Day | Time |
| Monday | 09:00 - 16:00 |
| Tuesday | 09:00 - 19:30 |
| Wednesday | 09:00 - 19:30 |
| Thursday | 09:00 - 16:00 |
| Friday | 09:00 - 16:00 |
| Saturday | 09:00 - 16:00 |
| Sunday | 09:00 - 16:00 |
Access & Lockers
Lockers
Lockers are available in the changing areas and require a 20p coin (returnable) to operate.
Access
For detailed accessibility information to help plan your visit, please refer to our AccessAble Guide
Getting Here
Contact Us
0141 276 1490
Equipment List
The table below gives a list of the gym equipment available at this venue.
| Watt Bike Pro | Core Station |
| Concept 2 Rowing Machine | Step Squat |
| Ski Erg | Lat Machine |
| Half Rack Platform | Leg Curl |
| Treadmills | Leg Extension |
| Excite Top (Arm Bike) | Chin Up/Dip/Leg Raise |
| Upright Bikes | Scott Bench |
| Reclined Bikes | Olympic Flat Bench |
| Shoulder Press | Olympic Half Rack |
| Chest Press | Olympic Decline Bench |
| Low Row | 4-28Kg Kettlebell |
| Assault Air Bike | 10-25Kg Fixed Bar |
| Stair Climber | 5-25Kg Bumper Plate |
| Cross Trainers | 0.5-5Kg Olympic Plate |
| Elliptical Trainers | Dumbbells 10-50kg |
| Adjustable Bench | Plyo Boxes |
| Skillbike (Upright Bike) | 1.25-25Kg Weight Plate |
| Skillmill (Curved Treadmill) | 10-20Kg Barbell |
| Skillrow (Rowing Machine) | Ez Bar |
| Mywellnes Kiosk | Trap Bar |
| Smith Machine | Body Pump Steps |
| Dual Adjustable Pulley | Body Pump Risers |
| Cable Stations | Body Pump 1-10Kg |
| Flexibility Anterior | Body Pump Bars |
| Flexibility Posterior | 5-30Kg Physical Power Bag |
| Leg Press | 5Kg Wall Ball |
| Hip Thrust | 3-25Kg Slam Ball |
| Hack Squat | Bosu Ball |
| Overhead Press | Swiss Ball |
| Press | 2-15Kg Medicine Ball |
| High Pull | Viper 6-12Kg |