Join us
Two people sitting cross legged on yoga mats in a darkened studio, gripping one knee and stretching their arm above and behind their head

Activities

BODYBALANCE

Duration
45-60 min
Price
£6.5 PAYG
Included in FitClub

A yoga-based class that will improve your mind and strengthen your entire body, leaving you feeling calm and centred.

Book BODYBALANCE

Register or join to book up to 8 days in advance

Date Venues
Today Sun 19th Mon 20th Tue 21st Wed 22nd Thu 23rd Fri 24th Sat 25th

BODYBALANCE is unavailable on this day.

Time Duration Venue Instructor Availability
20.15 45mins Springburn Stacy Steven
Time Duration Venue Instructor Availability
19.15 45mins Springburn Lynn Storrie
Time Duration Venue Instructor Availability
09.30 45mins Castlemilk Pool Dawn Clark Kerr
Time Duration Venue Instructor Availability
19.15 45mins Drumchapel Pool Catherine Lamara
Time Duration Venue Instructor Availability
10.30 45mins Bellahouston Dawn Clark Kerr
10.30 45mins Donald Dewar Katalin Fulton
18.30 45mins Bellahouston Craig Alcorn
19.00 45mins Springburn Lynn Ferguson
Time Duration Venue Instructor Availability
09.30 1hr Gorbals Amy Purnell
10.45 45mins Donald Dewar Kat Fulton
11.30 45mins Gorbals Amy Purnell
11.30 1hr Kelvin Hall Javier Garcia
11.30 1hr Springburn Craig Alcorn
13.30 1hr Scotstoun Brenda McLaughin:

What is BODYBALANCE?

Update your cookie preferences to view this content.

Other classes you may enjoy

A group of people in a fitness studio, all doing squats as part of a fitness class
Body Conditioning
A group of adults doing crunches during a core stability class
Core Stability
Three people on mats stretching with weights in hand
LES MILLS CORE™
Coach and class holding squat position
LBT
Four people doing Pilates in an airy fitness studio with large windows.
Pilates
A person stretching during pilates class
Pilates Beginner
A group of adults stretching during pilates class
Pilates Improver
Person centred with class behind him standing on mat with one arm leaning on leg and the other reaching to sky
Power Yoga
A group of adults taking part in Tai Chi class
Tai Chi
Person sitting on floor reaching for toes in leg stretch
Stretch And Tone
A group of three adults stretching in a strength and balance class
Strength & Balance Class (Vitality)
Two people holding resistance bands and smiling
Strength & Balance Circuit (Vitality)
A group of adults take part in a yoga class
Yoga