Name: BODYATTACK
Start: 2025-08-27T18:00:00
End: 2025-08-27T18:45:00
Location: Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

Book activities at Bellahouston

Time	Duration	Activity	Instructor
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
18.45	45mins	BODYSTEP	Sharon Hollinger
18.45	45mins	Circuits	Allan Duncan
19.00	45mins	G-Cycle	Kat Cunningham
19.30	45mins	BODYPUMP	Sharon Hollinger
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
20.00	45mins	FT Fit	Gym Team
20.30	1hr	Lane Swimming (slow)

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.30	45mins	G-Cycle	Sandra Allan
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	1hr 30mins	Recreational Swimming
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.15	45mins	BODYATTACK	Lisa Chan
09.45	45mins	Aquafit	heidi hildersley
10.00	45mins	FT Fit	Gym Team
10.15	45mins	BODYPUMP	Adam Alcorn
10.15	45mins	G-Cycle	Lisa Chan
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr 30mins	Recreational Swimming
11.00	45mins	Pilates	Kerry Stewart
11.15	45mins	LBT	Lisa Chan
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
12.00	1hr	Easy Exercise	Lisa Chan
12.00	1hr	Recreational Swimming
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
13.00	1hr	Vitality Strength & Balance Class	Coach: Lisa Sullivan
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
14.00	1hr 30mins	Recreational Swimming
14.15	1hr 45mins	Evergreen Table Tennis	John Blair
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
17.15	45mins	BODYPUMP	David McCrohon
17.30	30mins	Metafit	Louise Gray
18.00	45mins	BODYJAM	Dawn Clark Kerr
18.00	45mins	BODYSTEP
18.00	45mins	FT Fit	Gym Team
18.00	45mins	G-Cycle	Sam Dempster
18.45	45mins	Zumba	Jackie McGowan
19.30	1hr	LBT	Jackie McGowan
20.00	45mins	FT Fit	Gym Team
20.00	1hr 30mins	Lane Swimming (fast)
20.00	1hr 30mins	Lane Swimming (medium)
20.00	1hr 30mins	Lane Swimming (slow)
20.00	1hr 30mins	Recreational Swimming

Time	Duration	Activity	Instructor
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	1hr 30mins	Recreational Swimming
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.15	45mins	BODYATTACK	Lisa Rae
09.15	45mins	G-Cycle	Lisa Chan
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	1hr	Live Active Gym Session	Live Active Referral Team
09.30	30mins	Metafit	Tommy Carr
10.00	45mins	G-Cycle	Lisa Chan
10.00	2hr	Recreational Swimming
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
11.15	45mins	BODYJAM	Dawn Kerr
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	45mins	FT Fit	Gym Team
12.00	1hr	Recreational Swimming
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
13.00	1hr 30mins	Recreational Swimming
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.00	1hr	Vitality - Step In Circuit	Coach: Allan Duncan
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	2hr 30mins	Recreational Swimming
17.00	45mins	Yoga	Linda Duff
17.15	45mins	BODYPUMP	Lisa Chan
17.15	45mins	G-Cycle	Allan Duncan
17.30	1hr 15mins	ActivClub Gym Session	Gym Team
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
19.00	1hr 15mins	ActivClub Gym Session	Gym Team
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Recreational Swimming

Time	Duration	Activity	Instructor
09.30	2hr	Recreational Swimming
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.30	45mins	G-Cycle	Sam Dempster
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (slow)
11.30	2hr	Recreational Swimming
12.00	45mins	Core Stability	Viv Stern
12.00	45mins	FT Fit	Gym Team
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (slow)
12.30	1hr 15mins	ActivClub Gym Session	Gym Team
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.30	2hr	Recreational Swimming
14.00	1hr 15mins	ActivClub Gym Session	Gym Team
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (slow)
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.30	1hr 30mins	Recreational Swimming
16.00	1hr	Lane Swimming (fast)
16.00	1hr	Lane Swimming (medium)
16.00	1hr	Lane Swimming (slow)

Time	Duration	Activity	Instructor
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (slow)
09.00	2hr	Recreational Swimming
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.15	45mins	G-Cycle	Allan Duncan
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (slow)
11.00	2hr	Recreational Swimming
12.00	45mins	FT Fit	Gym Team
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (slow)
12.30	1hr 15mins	ActivClub Gym Session	Gym Team
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.00	1hr 30mins	Recreational Swimming
14.00	1hr 15mins	ActivClub Gym Session	Gym Team
14.15	45mins	BODYCOMBAT	Kirsty Mitchell
15.00	45mins	BODYBALANCE	Craig Alcorn
17.45	45mins	BODYPUMP	Ashley Walton
18.30	45mins	BODYATTACK	Ashley Walton

Time	Duration	Activity	Instructor
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	1hr 30mins	Recreational Swimming
07.00	45mins	BODYPUMP	Lisa Chan
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.00	1hr 30mins	Recreational Swimming
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
09.15	45mins	BODYPUMP	Lisa Chan
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
10.00	45mins	BODYATTACK	Craig Learmonth
10.00	45mins	FT Fit	Gym Team
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
12.00	45mins	FT Fit	Gym Team
12.15	45mins	Pilates	Sylvia Campbell
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.00	1hr	Live Active Gym Session	Live Active Referral Team
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
15.00	1hr 30mins	Recreational Swimming
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	2hr	Recreational Swimming
17.30	45mins	G-Cycle	Allan Duncan
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.45	45mins	BODYPUMP	Sharon Wright
18.30	45mins	BODYSTEP	Sharon Hollinger
18.30	1hr	Circuits	Allan Duncan
18.30	45mins	G-Cycle	Brian Smillie
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Recreational Swimming

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
07.00	45mins	G-Cycle	Allan Duncan
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	1hr	Recreational Swimming
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.30	45mins	BODYATTACK	Lisa Chan
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	30mins	Metafit	Michael Rogan
10.00	45mins	FT Fit	Gym Team
10.00	45mins	G-Cycle	Michael Rogan
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	45mins	BODYPUMP	Lisa Chan
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (slow)
11.15	45mins	Workout W/out Wtr	Allan Duncan
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	45mins	Easy Exercise	Lisa Chan
12.00	1hr	Recreational Swimming
12.15	45mins	Pilates	Carole Bruce
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	1hr	Recreational Swimming
17.15	45mins	BODYPUMP	Tony Rutherford
17.15	45mins	G-Cycle	Brian Smillie
17.30	30mins	LES MILLS CORE™	Dawn Clark Kerr
18.00	45mins	BODYCOMBAT	Tony Rutherford
18.00	45mins	BODYJAM	Dawn Clark Kerr
18.15	45mins	G-Cycle	Brian Smillie
20.00	45mins	FT Fit	Gym Team
20.00	1hr 30mins	Lane Swimming (fast)
20.00	1hr 30mins	Lane Swimming (medium)
20.00	1hr 30mins	Lane Swimming (slow)
20.00	1hr 30mins	Recreational Swimming

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	1hr	Recreational Swimming
06.45	45mins	BODYPUMP	Lisa Chan
09.15	45mins	BODYPUMP	Lisa Chan
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (slow)
09.45	45mins	Easy Exercise	Viv Stern
10.00	45mins	FT Fit	Gym Team
10.00	45mins	LBT	Lisa Chan
10.15	45mins	G-Cycle	Louise Askew
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
11.00	1hr	Walking Football (Low Intensity)	Coach: Sport Team
12.00	45mins	Aquafit	Sam Dempster
12.00	45mins	FT Fit	Gym Team
12.00	1hr	Vitality - Step In Circuit	Coach: Lisa Chan
12.15	45mins	Yoga	Claire Rodgers
13.15	1hr	Vitality - Step In Circuit	Coach: Lisa Sullivan
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
14.45	1hr	Vitality Strength & Balance Circuit	Coach: Allan Duncan
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (slow)
16.00	45mins	Mini Kickers	Glasgow Sport Coaches
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	1hr 30mins	Recreational Swimming
17.00	45mins	Football Centre	Coach: Sport Team
17.30	45mins	G-Cycle	Allan Duncan
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.30	30mins	Metafit	Sam Dempster
18.00	45mins	BODYATTACK	Debbie McGill
18.00	45mins	Zumba	Craig Alcorn
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
18.45	45mins	BODYSTEP	Sharon Hollinger
18.45	45mins	Circuits	Allan Duncan
19.00	45mins	G-Cycle	Kat Cunningham
19.30	45mins	BODYPUMP	Sharon Hollinger
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
20.00	45mins	FT Fit	Gym Team
20.30	1hr	Lane Swimming (slow)

Date	Time	Duration	Instructor
Thu 28 Aug	09.00	1hr 15mins	Gym Team
Thu 28 Aug	10.30	1hr 15mins	Gym Team
Fri 29 Aug	09.00	1hr 15mins	Gym Team
Fri 29 Aug	10.30	1hr 15mins	Gym Team
Fri 29 Aug	17.30	1hr 15mins	Gym Team
Fri 29 Aug	19.00	1hr 15mins	Gym Team
Sat 30 Aug	12.30	1hr 15mins	Gym Team
Sat 30 Aug	14.00	1hr 15mins	Gym Team
Sun 31 Aug	12.30	1hr 15mins	Gym Team
Sun 31 Aug	14.00	1hr 15mins	Gym Team
Tue 2 Sept	09.00	1hr 15mins	Gym Team
Tue 2 Sept	10.30	1hr 15mins	Gym Team

Date	Time	Duration	Instructor	Availability	Action
Thu 28 Aug	09.45	45mins	heidi hildersley
Wed 3 Sept	12.00	45mins	Sam Dempster

Date	Time	Duration	Instructor
Thu 28 Aug	09.15	45mins	Lisa Chan
Fri 29 Aug	09.15	45mins	Lisa Rae
Sun 31 Aug	18.30	45mins	Ashley Walton
Mon 1 Sept	10.00	45mins	Craig Learmonth
Tue 2 Sept	09.30	45mins	Lisa Chan
Wed 3 Sept	18.00	45mins	Debbie McGill

Date	Time	Duration	Instructor	Availability	Action
Sun 31 Aug	15.00	45mins	Craig Alcorn

Date	Time	Duration	Instructor	Availability	Action
Sun 31 Aug	14.15	45mins	Kirsty Mitchell
Tue 2 Sept	18.00	45mins	Tony Rutherford

Date	Time	Duration	Instructor
Thu 28 Aug	18.00	45mins	Dawn Clark Kerr
Fri 29 Aug	11.15	45mins	Dawn Kerr
Tue 2 Sept	18.00	45mins	Dawn Clark Kerr

Date	Time	Duration	Instructor
Wed 27 Aug	19.30	45mins	Sharon Hollinger
Thu 28 Aug	10.15	45mins	Adam Alcorn
Thu 28 Aug	17.15	45mins	David McCrohon
Fri 29 Aug	17.15	45mins	Lisa Chan
Sun 31 Aug	17.45	45mins	Ashley Walton
Mon 1 Sept	07.00	45mins	Lisa Chan
Mon 1 Sept	09.15	45mins	Lisa Chan
Mon 1 Sept	17.45	45mins	Sharon Wright
Tue 2 Sept	10.30	45mins	Lisa Chan
Tue 2 Sept	17.15	45mins	Tony Rutherford
Wed 3 Sept	06.45	45mins	Lisa Chan
Wed 3 Sept	09.15	45mins	Lisa Chan
Wed 3 Sept	19.30	45mins	Sharon Hollinger

Date	Time	Duration	Instructor
Wed 27 Aug	18.45	45mins	Sharon Hollinger
Thu 28 Aug	18.00	45mins
Mon 1 Sept	18.30	45mins	Sharon Hollinger
Wed 3 Sept	18.45	45mins	Sharon Hollinger

Date	Time	Duration	Instructor
Wed 27 Aug	18.45	45mins	Allan Duncan
Mon 1 Sept	18.30	1hr	Allan Duncan
Wed 3 Sept	18.45	45mins	Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Sat 30 Aug	12.00	45mins	Viv Stern

Date	Time	Duration	Instructor
Thu 28 Aug	12.00	1hr	Lisa Chan
Tue 2 Sept	12.00	45mins	Lisa Chan
Wed 3 Sept	09.45	45mins	Viv Stern

Date	Time	Duration	Instructor	Availability	Action
Thu 28 Aug	14.15	1hr 45mins	John Blair

Date	Time	Duration	Instructor	Availability	Action
Wed 3 Sept	17.00	45mins	Coach: Sport Team

Date	Time	Duration	Instructor
Wed 27 Aug	20.00	45mins	Gym Team
Thu 28 Aug	06.30	45mins	Gym Team
Thu 28 Aug	10.00	45mins	Gym Team
Thu 28 Aug	18.00	45mins	Gym Team
Thu 28 Aug	20.00	45mins	Gym Team
Fri 29 Aug	12.00	45mins	Gym Team
Sat 30 Aug	12.00	45mins	Gym Team
Sun 31 Aug	12.00	45mins	Gym Team
Mon 1 Sept	10.00	45mins	Gym Team
Mon 1 Sept	12.00	45mins	Gym Team
Tue 2 Sept	06.30	45mins	Gym Team
Tue 2 Sept	10.00	45mins	Gym Team
Tue 2 Sept	20.00	45mins	Gym Team
Wed 3 Sept	06.30	45mins	Gym Team
Wed 3 Sept	10.00	45mins	Gym Team
Wed 3 Sept	12.00	45mins	Gym Team
Wed 3 Sept	20.00	45mins	Gym Team

Date	Time	Duration	Instructor
Wed 27 Aug	19.00	45mins	Kat Cunningham
Thu 28 Aug	06.30	45mins	Sandra Allan
Thu 28 Aug	10.15	45mins	Lisa Chan
Thu 28 Aug	18.00	45mins	Sam Dempster
Fri 29 Aug	09.15	45mins	Lisa Chan
Fri 29 Aug	10.00	45mins	Lisa Chan
Fri 29 Aug	17.15	45mins	Allan Duncan
Sat 30 Aug	10.30	45mins	Sam Dempster
Sun 31 Aug	10.15	45mins	Allan Duncan
Mon 1 Sept	17.30	45mins	Allan Duncan
Mon 1 Sept	18.30	45mins	Brian Smillie
Tue 2 Sept	07.00	45mins	Allan Duncan
Tue 2 Sept	10.00	45mins	Michael Rogan
Tue 2 Sept	17.15	45mins	Brian Smillie
Tue 2 Sept	18.15	45mins	Brian Smillie
Wed 3 Sept	10.15	45mins	Louise Askew
Wed 3 Sept	17.30	45mins	Allan Duncan
Wed 3 Sept	19.00	45mins	Kat Cunningham

Date	Time	Duration
Wed 27 Aug	19.30	1hr
Thu 28 Aug	06.30	1hr
Thu 28 Aug	07.30	1hr
Thu 28 Aug	08.30	1hr
Thu 28 Aug	10.30	1hr
Thu 28 Aug	11.30	1hr
Thu 28 Aug	12.30	1hr
Thu 28 Aug	13.30	1hr
Thu 28 Aug	14.30	1hr
Thu 28 Aug	20.00	1hr 30mins
Fri 29 Aug	06.30	1hr
Fri 29 Aug	07.30	1hr
Fri 29 Aug	08.30	1hr
Fri 29 Aug	09.30	1hr
Fri 29 Aug	10.30	1hr
Fri 29 Aug	11.30	1hr
Fri 29 Aug	12.30	1hr
Fri 29 Aug	13.30	1hr
Fri 29 Aug	14.30	1hr
Fri 29 Aug	15.30	1hr
Fri 29 Aug	16.30	1hr
Fri 29 Aug	17.30	1hr
Fri 29 Aug	18.30	1hr
Fri 29 Aug	19.30	1hr
Fri 29 Aug	20.30	1hr
Sat 30 Aug	10.00	1hr
Sat 30 Aug	11.00	1hr
Sat 30 Aug	12.00	1hr
Sat 30 Aug	13.00	1hr
Sat 30 Aug	14.00	1hr
Sat 30 Aug	15.00	1hr
Sat 30 Aug	16.00	1hr
Sun 31 Aug	09.00	1hr
Sun 31 Aug	10.00	1hr
Sun 31 Aug	11.00	1hr
Sun 31 Aug	12.00	1hr
Sun 31 Aug	13.00	1hr
Mon 1 Sept	06.30	1hr
Mon 1 Sept	07.30	1hr
Mon 1 Sept	08.30	1hr
Mon 1 Sept	09.30	1hr
Mon 1 Sept	10.30	1hr
Mon 1 Sept	13.30	1hr
Mon 1 Sept	14.30	1hr
Mon 1 Sept	15.30	1hr
Mon 1 Sept	18.30	1hr
Mon 1 Sept	19.30	1hr
Mon 1 Sept	20.30	1hr
Tue 2 Sept	06.30	1hr
Tue 2 Sept	07.30	1hr
Tue 2 Sept	08.30	1hr
Tue 2 Sept	09.30	1hr
Tue 2 Sept	10.30	1hr
Tue 2 Sept	13.30	1hr
Tue 2 Sept	14.30	1hr
Tue 2 Sept	20.00	1hr 30mins
Wed 3 Sept	06.30	1hr
Wed 3 Sept	09.30	1hr
Wed 3 Sept	10.30	1hr
Wed 3 Sept	13.30	1hr
Wed 3 Sept	14.30	1hr
Wed 3 Sept	15.30	1hr
Wed 3 Sept	16.30	1hr
Wed 3 Sept	17.30	1hr
Wed 3 Sept	19.30	1hr

Date	Time	Duration
Wed 27 Aug	18.30	1hr
Wed 27 Aug	19.30	1hr
Thu 28 Aug	06.30	1hr
Thu 28 Aug	07.30	1hr
Thu 28 Aug	08.30	1hr
Thu 28 Aug	10.30	1hr
Thu 28 Aug	11.30	1hr
Thu 28 Aug	12.30	1hr
Thu 28 Aug	13.30	1hr
Thu 28 Aug	14.30	1hr
Thu 28 Aug	20.00	1hr 30mins
Fri 29 Aug	06.30	1hr
Fri 29 Aug	07.30	1hr
Fri 29 Aug	08.30	1hr
Fri 29 Aug	09.30	1hr
Fri 29 Aug	10.30	1hr
Fri 29 Aug	11.30	1hr
Fri 29 Aug	12.30	1hr
Fri 29 Aug	13.30	1hr
Fri 29 Aug	14.30	1hr
Fri 29 Aug	15.30	1hr
Fri 29 Aug	16.30	1hr
Fri 29 Aug	17.30	1hr
Fri 29 Aug	18.30	1hr
Fri 29 Aug	19.30	1hr
Fri 29 Aug	20.30	1hr
Sat 30 Aug	10.00	1hr
Sat 30 Aug	11.00	1hr
Sat 30 Aug	12.00	1hr
Sat 30 Aug	13.00	1hr
Sat 30 Aug	14.00	1hr
Sat 30 Aug	15.00	1hr
Sat 30 Aug	16.00	1hr
Sun 31 Aug	09.00	1hr
Sun 31 Aug	10.00	1hr
Sun 31 Aug	11.00	1hr
Sun 31 Aug	12.00	1hr
Sun 31 Aug	13.00	1hr
Mon 1 Sept	06.30	1hr
Mon 1 Sept	07.30	1hr
Mon 1 Sept	08.30	1hr
Mon 1 Sept	09.30	1hr
Mon 1 Sept	10.30	1hr
Mon 1 Sept	13.30	1hr
Mon 1 Sept	14.30	1hr
Mon 1 Sept	15.30	1hr
Mon 1 Sept	16.30	1hr
Mon 1 Sept	17.30	1hr
Mon 1 Sept	18.30	1hr
Mon 1 Sept	19.30	1hr
Mon 1 Sept	20.30	1hr
Tue 2 Sept	06.30	1hr
Tue 2 Sept	07.30	1hr
Tue 2 Sept	08.30	1hr
Tue 2 Sept	09.30	1hr
Tue 2 Sept	11.30	1hr
Tue 2 Sept	12.30	1hr
Tue 2 Sept	13.30	1hr
Tue 2 Sept	14.30	1hr
Tue 2 Sept	20.00	1hr 30mins
Wed 3 Sept	06.30	1hr
Wed 3 Sept	10.30	1hr
Wed 3 Sept	13.30	1hr
Wed 3 Sept	14.30	1hr
Wed 3 Sept	16.30	1hr
Wed 3 Sept	17.30	1hr
Wed 3 Sept	18.30	1hr
Wed 3 Sept	19.30	1hr

Date	Time	Duration
Wed 27 Aug	18.30	1hr
Wed 27 Aug	19.30	1hr
Wed 27 Aug	20.30	1hr
Thu 28 Aug	06.30	1hr
Thu 28 Aug	07.30	1hr
Thu 28 Aug	08.30	1hr
Thu 28 Aug	20.00	1hr 30mins
Fri 29 Aug	06.30	1hr
Fri 29 Aug	07.30	1hr
Fri 29 Aug	08.30	1hr
Fri 29 Aug	09.30	1hr
Fri 29 Aug	10.30	1hr
Fri 29 Aug	11.30	1hr
Fri 29 Aug	12.30	1hr
Fri 29 Aug	13.30	1hr
Fri 29 Aug	14.30	1hr
Fri 29 Aug	15.30	1hr
Fri 29 Aug	16.30	1hr
Fri 29 Aug	17.30	1hr
Fri 29 Aug	18.30	1hr
Fri 29 Aug	19.30	1hr
Fri 29 Aug	20.30	1hr
Sat 30 Aug	10.00	1hr
Sat 30 Aug	11.00	1hr
Sat 30 Aug	12.00	1hr
Sat 30 Aug	13.00	1hr
Sat 30 Aug	14.00	1hr
Sat 30 Aug	15.00	1hr
Sat 30 Aug	16.00	1hr
Sun 31 Aug	09.00	1hr
Sun 31 Aug	10.00	1hr
Sun 31 Aug	11.00	1hr
Sun 31 Aug	12.00	1hr
Sun 31 Aug	13.00	1hr
Mon 1 Sept	06.30	1hr
Mon 1 Sept	07.30	1hr
Mon 1 Sept	08.30	1hr
Mon 1 Sept	09.30	1hr
Mon 1 Sept	10.30	1hr
Mon 1 Sept	13.30	1hr
Mon 1 Sept	14.30	1hr
Mon 1 Sept	15.30	1hr
Mon 1 Sept	16.30	1hr
Mon 1 Sept	17.30	1hr
Mon 1 Sept	18.30	1hr
Mon 1 Sept	19.30	1hr
Mon 1 Sept	20.30	1hr
Tue 2 Sept	06.30	1hr
Tue 2 Sept	07.30	1hr
Tue 2 Sept	08.30	1hr
Tue 2 Sept	09.30	1hr
Tue 2 Sept	10.30	1hr
Tue 2 Sept	11.30	1hr
Tue 2 Sept	12.30	1hr
Tue 2 Sept	13.30	1hr
Tue 2 Sept	14.30	1hr
Tue 2 Sept	20.00	1hr 30mins
Wed 3 Sept	06.30	1hr
Wed 3 Sept	09.30	1hr
Wed 3 Sept	10.30	1hr
Wed 3 Sept	13.30	1hr
Wed 3 Sept	14.30	1hr
Wed 3 Sept	15.30	1hr
Wed 3 Sept	16.30	1hr
Wed 3 Sept	17.30	1hr
Wed 3 Sept	18.30	1hr
Wed 3 Sept	19.30	1hr
Wed 3 Sept	20.30	1hr

Date	Time	Duration	Instructor
Thu 28 Aug	11.15	45mins	Lisa Chan
Thu 28 Aug	19.30	1hr	Jackie McGowan
Wed 3 Sept	10.00	45mins	Lisa Chan

Date	Time	Duration	Instructor	Availability	Action
Tue 2 Sept	17.30	30mins	Dawn Clark Kerr

Date	Time	Duration	Instructor	Availability	Action
Fri 29 Aug	09.30	1hr	Live Active Referral Team
Mon 1 Sept	14.00	1hr	Live Active Referral Team

Date	Time	Duration	Instructor
Thu 28 Aug	17.30	30mins	Louise Gray
Fri 29 Aug	09.30	30mins	Tommy Carr
Tue 2 Sept	09.30	30mins	Michael Rogan
Wed 3 Sept	17.30	30mins	Sam Dempster

Date	Time	Duration	Instructor	Availability	Action
Wed 3 Sept	16.00	45mins	Glasgow Sport Coaches

Date	Time	Duration	Instructor
Thu 28 Aug	11.00	45mins	Kerry Stewart
Mon 1 Sept	12.15	45mins	Sylvia Campbell
Tue 2 Sept	12.15	45mins	Carole Bruce

Date	Time	Duration
Thu 28 Aug	06.30	1hr 30mins
Thu 28 Aug	10.30	1hr 30mins
Thu 28 Aug	12.00	1hr
Thu 28 Aug	14.00	1hr 30mins
Thu 28 Aug	20.00	1hr 30mins
Fri 29 Aug	06.30	2hr
Fri 29 Aug	08.30	1hr 30mins
Fri 29 Aug	10.00	2hr
Fri 29 Aug	12.00	1hr
Fri 29 Aug	13.00	1hr 30mins
Fri 29 Aug	14.30	2hr
Fri 29 Aug	16.30	2hr 30mins
Fri 29 Aug	20.30	1hr
Sat 30 Aug	09.30	2hr
Sat 30 Aug	11.30	2hr
Sat 30 Aug	13.30	2hr
Sat 30 Aug	15.30	1hr 30mins
Sun 31 Aug	09.00	2hr
Sun 31 Aug	11.00	2hr
Sun 31 Aug	13.00	1hr 30mins
Mon 1 Sept	06.30	1hr 30mins
Mon 1 Sept	08.00	1hr 30mins
Mon 1 Sept	15.00	1hr 30mins
Mon 1 Sept	16.30	2hr
Mon 1 Sept	20.30	1hr
Tue 2 Sept	06.30	2hr
Tue 2 Sept	08.30	1hr
Tue 2 Sept	12.00	1hr
Tue 2 Sept	14.30	1hr
Tue 2 Sept	20.00	1hr 30mins
Wed 3 Sept	06.30	1hr
Wed 3 Sept	14.30	2hr
Wed 3 Sept	16.30	1hr 30mins

Date	Time	Duration	Instructor
Fri 29 Aug	14.00	1hr	Coach: Allan Duncan
Wed 3 Sept	12.00	1hr	Coach: Lisa Chan
Wed 3 Sept	13.15	1hr	Coach: Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Wed 3 Sept	14.45	1hr	Coach: Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Thu 28 Aug	13.00	1hr	Coach: Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Wed 3 Sept	11.00	1hr	Coach: Sport Team

Date	Time	Duration	Instructor	Availability	Action
Tue 2 Sept	11.15	45mins	Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Fri 29 Aug	17.00	45mins	Linda Duff
Wed 3 Sept	12.15	45mins	Claire Rodgers

Date	Time	Duration	Instructor	Availability	Action
Thu 28 Aug	18.45	45mins	Jackie McGowan
Wed 3 Sept	18.00	45mins	Craig Alcorn

Day	Venue ( for swimming scroll down to Pool Opening Times)
Monday	06:00 - 22:00
Tuesday	06:00 - 22:00
Wednesday	06:00 - 22:00
Thursday	06:00 - 22:00
Friday	06:00 - 22:00
Saturday	08:00 - 18:00
Sunday	08:00 - 20:00

Facilities

Gym
Functional Training Area
Badminton courts
Fitness studio
G-Cycle studio

Squash court
Baby changing
Car park
Outdoor playpark

Pool Opening Times

While our venue opening times are shown above, our pool timetable can change from time to time. For the most accurate and up to date session times, head over to the swimming section on our activities page and choose the session you'd like to join.

You'll also find some helpful information to read before you visit on our swimming page .

Café Opening Times

Day	Time
Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 16:00
Saturday	09:00 - 15:00
Sunday	09:00 - 15:00

Download the menu here.

Access and Lockers

Lockers

Lockers in the pool changing area require a £1 coin (returnable) to operate.

Lockers in the gym and dry side areas are operated using a band with a £2 refundable deposit.

Access

For detailed accessibility information to help plan your visit, please refer to our AccessAble guide.

Getting Here

31 Bellahouston Drive, Glasgow, G52 1HH

Get directions direct to this venue in Google Maps.

Contact Us

0141 276 0767

Equipment List

The table below gives a list of the gym equipment available at this venue.

Concept 2 Rowing Machine	Treadmills
Ski Erg	Upright Bikes
Watt Bike Pro	Reclined Bikes
Shoulder Press	Upper-Body Ergometer
Chest Press	Stair Climber
Low Row	Cross Trainer
Assault Air Bike	Eliptical Trainer
Skillmill (Curved Treadmill)	Skill Bike
Skillrow (Rowing Machine)	MyWellness Kiosk
Dual Adjustable Pulley	Hip Thrust
Leg Press	Hack Squat
Kinesis Chest Press	Pectoral / Reverse Fly
Kinesis Core	Dual Abductor / Adductor
Kinesis Step / Squat	Lower Back Bench
Kinesis Low Pull	Dumbbells 12-50KG
Lat Machine	Barbells 2.5-32.5KG
Leg Curl	Slam Ball 3-10KG
Leg Extension	Bags 7.5-30KG
Ab Bench	Weight Plate 1.25-20KG
Adjustable Bench	Les Mills Smart Bar
Olympic Flat Bench	Les Mills Smart Bar Plate 1-10KG
Olympic Half Rack	Dumbbell rack with weights 1kg-10kg
Olympic Decline Bench	Kettlebells 4-14KG

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Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

Opening times

Bellahouston gallery

Facilities

Pool Opening Times

Café Opening Times

Access and Lockers

Lockers

Access

Getting Here

Contact Us

Equipment List

Give feedback about this page

Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

ActivClub Gym Session

Aquafit

BODYATTACK

BODYBALANCE

BODYCOMBAT

BODYJAM

BODYPUMP

BODYSTEP

Circuits

Core Stability

Easy Exercise

Evergreen Table Tennis

Football Centre

FT Fit

G-Cycle

Lane Swimming (fast)

Lane Swimming (medium)

Lane Swimming (slow)

LBT

LES MILLS CORE™

Live Active Gym Session

Metafit

Mini Kickers

Pilates

Recreational Swimming

Vitality - Step In Circuit

Vitality Strength & Balance Circuit

Vitality Strength & Balance Class

Walking Football (Low Intensity)

Workout W/out Wtr

Yoga

Zumba

Opening times

Bellahouston gallery

Facilities

Pool Opening Times

Café Opening Times

Access and Lockers

Lockers

Access

Getting Here

Contact Us

Equipment List

Give feedback about this page