Activities
Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or those who find a regular yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.45 | 45mins | Pollok | Kirsty Mitchell |
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 7 Nov | 12.45 | 45mins | Kirsty Mitchell |