Name: BODYATTACK
Start: 2024-11-21T09:15:00
End: 2024-11-21T10:00:00
Location: Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

Book activities at Bellahouston

Time	Duration	Activity	Instructor
09.15	45mins	BODYATTACK	Lisa Chan
09.45	45mins	Workout W/out Wtr	Heidi Hilersley
10.00	45mins	FT Fit	Gym Team
10.15	45mins	BODYPUMP	Adam Alcorn
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
11.00	45mins	Pilates	Kerry Stewart
11.15	45mins	LBT	Lisa Chan
12.00	1hr	Easy Exercise	Lisa Chan
13.00	1hr	Strength & Bal	Lisa Sullivan
14.15	1hr 45mins	Evergreen Table Tennis	John Blair
17.30	30mins	Metafit	Louise Gray
17.45	45mins	BODYPUMP	Louise Askew
18.00	45mins	BODYJAM	Dawn Clark Kerr
18.00	45mins	FT Fit	Gym Team
18.30	45mins	BODYCOMBAT	Tony Rutherford
18.45	45mins	Zumba	Jackie McGowan
19.30	45mins	LBT	Jackie McGowan
20.00	45mins	FT Fit	Gym Team

Time	Duration	Activity	Instructor
06.45	45mins	Virtual G-Cycle	Virtual Coach
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.15	45mins	BODYATTACK	Lisa Rae
09.15	45mins	G-Cycle	Lisa Chan
09.30	1hr	Live Active Gym Session	Live Active Referral Team
09.30	30mins	Metafit	Tommy Carr
10.00	45mins	Circuits	Barry Askew
10.00	45mins	G-Cycle	Lisa Chan
10.00	30mins	LES MILLS CORE™	Coach: Dawn Clark-Kerr
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.45	45mins	HIIT 45 Min	Coach: Barry Askew
11.15	45mins	BODYJAM	Dawn Kerr
12.00	45mins	FT Fit	Gym Team
13.00	30mins	Virtual G-Cycle	Virtual Coach
14.00	1hr	Step In Circuit (Vitality)	Allan Duncan
17.00	45mins	Yoga	Linda Duff
17.15	45mins	BODYPUMP	Lisa Chan
17.15	45mins	G-Cycle	Allan Duncan
17.30	1hr 15mins	ActivClub Gym Session	Gym Team
17.45	45mins	LES MILLS DANCE™	Craig Alcorn
18.00	45mins	FT Fit	Gym Team
18.30	45mins	BODYBALANCE	Craig Alcorn
19.00	1hr 15mins	ActivClub Gym Session	Gym Team

Time	Duration	Activity	Instructor
09.30	45mins	BODYSTEP	Sharon Wright
10.15	45mins	BODYPUMP	Sharon Wright
11.15	45mins	Yoga	Michael Reith
12.00	45mins	Core Stability	Viv Stern
12.00	45mins	FT Fit	Gym Team
12.30	1hr 15mins	ActivClub Gym Session	Gym Team
14.00	1hr 15mins	ActivClub Gym Session	Gym Team
15.00	30mins	Virtual G-Cycle	Virtual Coach

Time	Duration	Activity	Instructor
09.15	45mins	Body Conditioning	Sylvia Campbell
10.00	45mins	BODYSTEP	Sharon Hollinger
10.15	45mins	G-Cycle	Allan Duncan
10.45	1hr	BODYPUMP	Sharon Hollinger
12.00	45mins	FT Fit	Gym Team
12.00	30mins	Virtual G-Cycle	Virtual Coach
12.30	1hr 15mins	ActivClub Gym Session	Gym Team
14.00	1hr 15mins	ActivClub Gym Session	Gym Team
14.15	45mins	BODYCOMBAT	Kirsty Mitchell
15.15	45mins	BODYBALANCE	Craig Alcorn
17.15	30mins	Virtual G-Cycle	Virtual Coach
17.45	45mins	BODYPUMP	Ashley walton
18.30	45mins	BODYATTACK	Ashley Walton

Time	Duration	Activity	Instructor
06.45	45mins	Virtual G-Cycle	Virtual Coach
07.00	45mins	BODYPUMP	Lisa Chan
09.15	45mins	BODYPUMP	Lisa Chan
10.00	45mins	BODYATTACK	Craig Learmonth
10.00	45mins	FT Fit	Gym Team
10.00	45mins	G-Cycle	Brian Smillie
12.00	45mins	FT Fit	Gym Team
12.00	45mins	Virtual G-Cycle	Virtual Coach
12.15	45mins	Pilates	Sylvia Campbell
14.00	1hr	Live Active Gym Session	Live Active Referral Team
17.30	30mins	Metafit	Brian Smillie
17.45	45mins	BODYPUMP	Sharon Wright
17.45	45mins	G-Cycle	Allan Duncan
18.30	45mins	BODYSTEP	Sharon Hollinger
18.30	1hr	Circuits	Allan Duncan
19.00	45mins	G-Cycle	Brian Smillie

Time	Duration	Activity	Instructor
07.00	45mins	G-Cycle	Allan Duncan
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.30	45mins	BODYATTACK	Lisa Chan
09.30	30mins	Metafit	Sam Dempster
10.00	45mins	FT Fit	Gym Team
10.00	45mins	G-Cycle	Sam Dempster
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	45mins	BODYPUMP	Lisa Chan
11.15	45mins	Workout W/out Wtr	Allan Duncan
12.00	45mins	Virtual G-Cycle	Virtual Coach
14.45	30mins	Virtual G-Cycle	Virtual Coach
17.15	45mins	BODYPUMP	Tony Rutherford
17.15	45mins	G-Cycle	Brian Smillie
17.30	30mins	LES MILLS CORE™	Dawn Clark Kerr
18.00	45mins	BODYCOMBAT	Tony rutherford
18.00	45mins	BODYJAM	Dawn Clark Kerr
18.15	45mins	G-Cycle	Brian Smillie
19.30	1hr	LBT	Jackie McGowan
20.00	45mins	FT Fit	Gym Team

Time	Duration	Activity	Instructor
06.45	45mins	BODYPUMP	Lisa Chan
06.45	45mins	G-Cycle	Tony Rutherford
09.15	45mins	BODYPUMP	Lisa Chan
09.45	45mins	Easy Exercise	Viv Stern
10.00	45mins	FT Fit	Gym Team
10.00	45mins	LBT	lisa chan
11.00	1hr	Walking Football (Low Intensity)	Coach: Sport Team
12.00	45mins	FT Fit	Gym Team
12.00	1hr	Step Up Circuit (Vitality)	Lisa Sullivan
12.15	45mins	Yoga	Claire Rodgers
13.15	1hr	Step In Circuit (Vitality)	Lisa Sullivan
14.45	1hr	Strength & Balance Circuit (Vitality)	Allan Duncan
16.00	45mins	Mini Kickers	Glasgow Sport Coaches
17.00	45mins	Football Centre	Coach: Sport Team
17.30	30mins	Metafit	Coach: Sam Dempster
18.00	45mins	BODYATTACK	Debbie McGill
18.00	45mins	LES MILLS DANCE™	Craig Alcorn
18.45	45mins	BODYSTEP	Debbie McGill
18.45	1hr	Circuits	Allan Duncan
20.00	45mins	FT Fit	Gym Team

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.15	45mins	BODYATTACK	Lisa Chan
09.45	45mins	Workout W/out Wtr	Heidi Hilersley
10.00	45mins	FT Fit	Gym Team
10.15	45mins	BODYPUMP	Adam Alcorn
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
11.00	45mins	Pilates	Kerry Stewart
11.15	45mins	LBT	Lisa Chan
12.00	1hr	Easy Exercise	Lisa Chan
13.00	1hr	Strength & Bal	Lisa Sullivan
14.15	1hr 45mins	Evergreen Table Tennis	John Blair
17.30	30mins	Metafit	Louise Gray
17.45	45mins	BODYPUMP	Louise Askew
18.00	45mins	BODYJAM	Dawn Clark Kerr
18.00	45mins	FT Fit	Gym Team
18.30	45mins	BODYCOMBAT	Tony Rutherford
18.45	45mins	Zumba	Jackie McGowan
19.30	45mins	LBT	Jackie McGowan
20.00	45mins	FT Fit	Gym Team

Date	Time	Duration	Instructor
Thu 21 Nov	10.30	1hr 15mins	Gym Team
Fri 22 Nov	09.00	1hr 15mins	Gym Team
Fri 22 Nov	10.30	1hr 15mins	Gym Team
Fri 22 Nov	17.30	1hr 15mins	Gym Team
Fri 22 Nov	19.00	1hr 15mins	Gym Team
Sat 23 Nov	12.30	1hr 15mins	Gym Team
Sat 23 Nov	14.00	1hr 15mins	Gym Team
Sun 24 Nov	12.30	1hr 15mins	Gym Team
Sun 24 Nov	14.00	1hr 15mins	Gym Team
Tue 26 Nov	09.00	1hr 15mins	Gym Team
Tue 26 Nov	10.30	1hr 15mins	Gym Team
Thu 28 Nov	09.00	1hr 15mins	Gym Team
Thu 28 Nov	10.30	1hr 15mins	Gym Team

Date	Time	Duration	Instructor	Availability	Action
Sun 24 Nov	09.15	45mins	Sylvia Campbell

Date	Time	Duration	Instructor
Thu 21 Nov	09.15	45mins	Lisa Chan
Fri 22 Nov	09.15	45mins	Lisa Rae
Sun 24 Nov	18.30	45mins	Ashley Walton
Mon 25 Nov	10.00	45mins	Craig Learmonth
Tue 26 Nov	09.30	45mins	Lisa Chan
Wed 27 Nov	18.00	45mins	Debbie McGill
Thu 28 Nov	09.15	45mins	Lisa Chan

Date	Time	Duration	Instructor	Availability	Action
Fri 22 Nov	18.30	45mins	Craig Alcorn
Sun 24 Nov	15.15	45mins	Craig Alcorn

Date	Time	Duration	Instructor
Thu 21 Nov	18.30	45mins	Tony Rutherford
Sun 24 Nov	14.15	45mins	Kirsty Mitchell
Tue 26 Nov	18.00	45mins	Tony rutherford
Thu 28 Nov	18.30	45mins	Tony Rutherford

Date	Time	Duration	Instructor
Thu 21 Nov	18.00	45mins	Dawn Clark Kerr
Fri 22 Nov	11.15	45mins	Dawn Kerr
Tue 26 Nov	18.00	45mins	Dawn Clark Kerr
Thu 28 Nov	18.00	45mins	Dawn Clark Kerr

Date	Time	Duration	Instructor
Thu 21 Nov	10.15	45mins	Adam Alcorn
Thu 21 Nov	17.45	45mins	Louise Askew
Fri 22 Nov	17.15	45mins	Lisa Chan
Sat 23 Nov	10.15	45mins	Sharon Wright
Sun 24 Nov	10.45	1hr	Sharon Hollinger
Sun 24 Nov	17.45	45mins	Ashley walton
Mon 25 Nov	07.00	45mins	Lisa Chan
Mon 25 Nov	09.15	45mins	Lisa Chan
Mon 25 Nov	17.45	45mins	Sharon Wright
Tue 26 Nov	10.30	45mins	Lisa Chan
Tue 26 Nov	17.15	45mins	Tony Rutherford
Wed 27 Nov	06.45	45mins	Lisa Chan
Wed 27 Nov	09.15	45mins	Lisa Chan
Thu 28 Nov	10.15	45mins	Adam Alcorn
Thu 28 Nov	17.45	45mins	Louise Askew

Date	Time	Duration	Instructor
Sat 23 Nov	09.30	45mins	Sharon Wright
Sun 24 Nov	10.00	45mins	Sharon Hollinger
Mon 25 Nov	18.30	45mins	Sharon Hollinger
Wed 27 Nov	18.45	45mins	Debbie McGill

Date	Time	Duration	Instructor
Fri 22 Nov	10.00	45mins	Barry Askew
Mon 25 Nov	18.30	1hr	Allan Duncan
Wed 27 Nov	18.45	1hr	Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Sat 23 Nov	12.00	45mins	Viv Stern

Date	Time	Duration	Instructor
Thu 21 Nov	12.00	1hr	Lisa Chan
Wed 27 Nov	09.45	45mins	Viv Stern
Thu 28 Nov	12.00	1hr	Lisa Chan

Date	Time	Duration	Instructor	Availability	Action
Thu 21 Nov	14.15	1hr 45mins	John Blair
Thu 28 Nov	14.15	1hr 45mins	John Blair

Date	Time	Duration	Instructor	Availability	Action
Wed 27 Nov	17.00	45mins	Coach: Sport Team

Date	Time	Duration	Instructor
Thu 21 Nov	10.00	45mins	Gym Team
Thu 21 Nov	18.00	45mins	Gym Team
Thu 21 Nov	20.00	45mins	Gym Team
Fri 22 Nov	12.00	45mins	Gym Team
Fri 22 Nov	18.00	45mins	Gym Team
Sat 23 Nov	12.00	45mins	Gym Team
Sun 24 Nov	12.00	45mins	Gym Team
Mon 25 Nov	10.00	45mins	Gym Team
Mon 25 Nov	12.00	45mins	Gym Team
Tue 26 Nov	10.00	45mins	Gym Team
Tue 26 Nov	20.00	45mins	Gym Team
Wed 27 Nov	10.00	45mins	Gym Team
Wed 27 Nov	12.00	45mins	Gym Team
Wed 27 Nov	20.00	45mins	Gym Team
Thu 28 Nov	06.30	45mins	Gym Team
Thu 28 Nov	10.00	45mins	Gym Team
Thu 28 Nov	18.00	45mins	Gym Team
Thu 28 Nov	20.00	45mins	Gym Team

Date	Time	Duration	Instructor
Fri 22 Nov	09.15	45mins	Lisa Chan
Fri 22 Nov	10.00	45mins	Lisa Chan
Fri 22 Nov	17.15	45mins	Allan Duncan
Sun 24 Nov	10.15	45mins	Allan Duncan
Mon 25 Nov	10.00	45mins	Brian Smillie
Mon 25 Nov	17.45	45mins	Allan Duncan
Mon 25 Nov	19.00	45mins	Brian Smillie
Tue 26 Nov	07.00	45mins	Allan Duncan
Tue 26 Nov	10.00	45mins	Sam Dempster
Tue 26 Nov	17.15	45mins	Brian Smillie
Tue 26 Nov	18.15	45mins	Brian Smillie
Wed 27 Nov	06.45	45mins	Tony Rutherford

Date	Time	Duration	Instructor	Availability	Action
Fri 22 Nov	10.45	45mins	Coach: Barry Askew

Date	Time	Duration	Instructor
Thu 21 Nov	11.15	45mins	Lisa Chan
Thu 21 Nov	19.30	45mins	Jackie McGowan
Tue 26 Nov	19.30	1hr	Jackie McGowan
Wed 27 Nov	10.00	45mins	lisa chan
Thu 28 Nov	11.15	45mins	Lisa Chan
Thu 28 Nov	19.30	45mins	Jackie McGowan

Date	Time	Duration	Instructor	Availability	Action
Fri 22 Nov	10.00	30mins	Coach: Dawn Clark-Kerr
Tue 26 Nov	17.30	30mins	Dawn Clark Kerr

Date	Time	Duration	Instructor	Availability	Action
Fri 22 Nov	17.45	45mins	Craig Alcorn
Wed 27 Nov	18.00	45mins	Craig Alcorn

Date	Time	Duration	Instructor	Availability	Action
Fri 22 Nov	09.30	1hr	Live Active Referral Team
Mon 25 Nov	14.00	1hr	Live Active Referral Team

Date	Time	Duration	Instructor
Thu 21 Nov	17.30	30mins	Louise Gray
Fri 22 Nov	09.30	30mins	Tommy Carr
Mon 25 Nov	17.30	30mins	Brian Smillie
Tue 26 Nov	09.30	30mins	Sam Dempster
Wed 27 Nov	17.30	30mins	Coach: Sam Dempster
Thu 28 Nov	17.30	30mins	Louise Gray

Date	Time	Duration	Instructor	Availability	Action
Wed 27 Nov	16.00	45mins	Glasgow Sport Coaches

Date	Time	Duration	Instructor
Thu 21 Nov	11.00	45mins	Kerry Stewart
Mon 25 Nov	12.15	45mins	Sylvia Campbell
Thu 28 Nov	11.00	45mins	Kerry Stewart

Date	Time	Duration	Instructor	Availability	Action
Fri 22 Nov	14.00	1hr	Allan Duncan
Wed 27 Nov	13.15	1hr	Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Wed 27 Nov	12.00	1hr	Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Thu 21 Nov	13.00	1hr	Lisa Sullivan
Thu 28 Nov	13.00	1hr	Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Wed 27 Nov	14.45	1hr	Allan Duncan

Date	Time	Duration	Instructor
Fri 22 Nov	06.45	45mins	Virtual Coach
Fri 22 Nov	13.00	30mins	Virtual Coach
Sat 23 Nov	15.00	30mins	Virtual Coach
Sun 24 Nov	12.00	30mins	Virtual Coach
Sun 24 Nov	17.15	30mins	Virtual Coach
Mon 25 Nov	06.45	45mins	Virtual Coach
Mon 25 Nov	12.00	45mins	Virtual Coach
Tue 26 Nov	12.00	45mins	Virtual Coach
Tue 26 Nov	14.45	30mins	Virtual Coach

Date	Time	Duration	Instructor	Availability	Action
Wed 27 Nov	11.00	1hr	Coach: Sport Team

Date	Time	Duration	Instructor
Thu 21 Nov	09.45	45mins	Heidi Hilersley
Tue 26 Nov	11.15	45mins	Allan Duncan
Thu 28 Nov	09.45	45mins	Heidi Hilersley

Date	Time	Duration	Instructor
Fri 22 Nov	17.00	45mins	Linda Duff
Sat 23 Nov	11.15	45mins	Michael Reith
Wed 27 Nov	12.15	45mins	Claire Rodgers

Date	Time	Duration	Instructor	Availability	Action
Thu 21 Nov	18.45	45mins	Jackie McGowan
Thu 28 Nov	18.45	45mins	Jackie McGowan

Day	Venue	Pool
Monday	06:00 - 22:00	Closed
Tuesday	06:00 - 22:00	Closed
Wednesday	06:00 - 22:00	Closed
Thursday	06:00 - 22:00	Closed
Friday	06:00 - 22:00	Closed
Saturday	08:00 - 18:00	Closed
Sunday	08:00 - 20:00	Closed

Facilities

Baby changing
Car park

Outdoor playpark

Equipment

Badminton courts
Fitness studio
Functional training equipment
Kinesis stations

G-Cycle studio
Squash court
Cardio machines

Café Opening Times

Day	Time
Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 16:00
Saturday	09:00 - 15:00
Sunday	09:00 - 15:00

Download the menu here.

Access and Lockers

Lockers

Lockers are available throughout the building and require a £1 coin (returnable) to operate.

Access

For detailed accessibility information to help plan your visit, please refer to our AccessAble guide.

Getting Here

31 Bellahouston Drive, Glasgow, G52 1HH

Get directions direct to this venue in Google Maps.

Contact Us

0141 276 0767

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Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

Opening times

Bellahouston gallery

Facilities

Equipment

Café Opening Times

Access and Lockers

Lockers

Access

Getting Here

Contact Us

Give feedback about this page

Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

ActivClub Gym Session

Body Conditioning

BODYATTACK

BODYBALANCE

BODYCOMBAT

BODYJAM

BODYPUMP

BODYSTEP

Circuits

Core Stability

Easy Exercise

Evergreen Table Tennis

Football Centre

FT Fit

G-Cycle

HIIT 45 Min

LBT

LES MILLS CORE™

LES MILLS DANCE™

Live Active Gym Session

Metafit

Mini Kickers

Pilates

Step In Circuit (Vitality)

Step Up Circuit (Vitality)

Strength & Bal

Strength & Balance Circuit (Vitality)

Virtual G-Cycle

Walking Football (Low Intensity)

Workout W/out Wtr

Yoga

Zumba

Opening times

Bellahouston gallery

Facilities

Equipment

Café Opening Times

Access and Lockers

Lockers

Access

Getting Here

Contact Us

Give feedback about this page