Activities
BODYATTACK
A high energy fitness class with moves that cater for total beginners to total addicts and gets you fit for the sport of life.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.15 | 45mins | Bellahouston | Lisa Chan | ||
17.45 | 45mins | Tollcross | Debbie McLuskey | ||
18.45 | 45mins | Kelvin Hall | Colin McLay | ||
18.45 | 45mins | Maryhill | Lee Coulter |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.15 | 45mins | Bellahouston | Lisa Rae | ||
09.15 | 45mins | Tollcross | Angela Donald | ||
17.30 | 45mins | Emirates Arena | Craig Learmonth |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.15 | 45mins | Tollcross | Liz Donohoe | ||
10.15 | 45mins | Kelvin Hall | Debbie McGill | ||
11.00 | 45mins | Maryhill | Lee Coulter | ||
11.15 | 45mins | Gorbals | Debbie McLuskey | ||
11.15 | 1hr | Scotstoun | Adam Alcorn |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.15 | 45mins | Tollcross | Angela Donald | ||
09.30 | 45mins | Emirates Arena | Liz Donohoe | ||
10.00 | 1hr | Gorbals | Stephen Hendry | ||
18.30 | 45mins | Bellahouston | Ashley Walton |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
10.00 | 45mins | Bellahouston | Craig Learmonth | ||
17.45 | 45mins | Gorbals | Craig Learmonth | ||
18.30 | 45mins | Maryhill | Lee Coulter | ||
19.15 | 45mins | Tollcross | Liz Donohoe |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.30 | 45mins | Bellahouston | Lisa Chan |
BODYATTACK is unavailable on this day.
BODYATTACK is unavailable on this day.
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Dec | 09.15 | 45mins | Lisa Chan | ||
Fri 20 Dec | 09.15 | 45mins | Lisa Rae | ||
Sun 22 Dec | 18.30 | 45mins | Ashley Walton | ||
Mon 23 Dec | 10.00 | 45mins | Craig Learmonth | ||
Tue 24 Dec | 09.30 | 45mins | Lisa Chan |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Fri 20 Dec | 17.30 | 45mins | Craig Learmonth | ||
Sun 22 Dec | 09.30 | 45mins | Liz Donohoe |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 21 Dec | 11.15 | 45mins | Debbie McLuskey | ||
Sun 22 Dec | 10.00 | 1hr | Stephen Hendry | ||
Mon 23 Dec | 17.45 | 45mins | Craig Learmonth |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Dec | 18.45 | 45mins | Colin McLay | ||
Sat 21 Dec | 10.15 | 45mins | Debbie McGill |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Dec | 18.45 | 45mins | Lee Coulter | ||
Sat 21 Dec | 11.00 | 45mins | Lee Coulter | ||
Mon 23 Dec | 18.30 | 45mins | Lee Coulter |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 21 Dec | 11.15 | 1hr | Adam Alcorn |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 19 Dec | 17.45 | 45mins | Debbie McLuskey | ||
Fri 20 Dec | 09.15 | 45mins | Angela Donald | ||
Sat 21 Dec | 09.15 | 45mins | Liz Donohoe | ||
Sun 22 Dec | 09.15 | 45mins | Angela Donald | ||
Mon 23 Dec | 19.15 | 45mins | Liz Donohoe |
Body Attack
Why choose Body Attack?
- Energetic and fun
- Committed instructors will help you reach your fitness goals
- One 55 minute session burns 675 calories
- Improve strength, speed, agility and tone
- Music and moves are updated every three months
- Cardio workout increases heart and lung capacity
Is it right for me?
- Body Attack is a high intensity class, so you'll need to be in good general health and injury-free.
- If you already play sports, it will improve your general stamina and co-ordination
- Ideal for those who want to join a fun, high energy class and meet new people
What do I need?
Bring a towel, comfortable clothing and water.