Name: Lane Swimming (fast)
Start: 2025-12-11T06:30:00
End: 2025-12-11T07:30:00
Location: Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

Book activities at Bellahouston

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.30	45mins	G-Cycle	Sandra Allan
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	1hr 30mins	Recreational Swimming
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.00	1hr 30mins	Recreational Swimming
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.15	45mins	BODYATTACK	Lisa Chan
09.45	45mins	Aquafit	heidi hildersley
10.00	45mins	FT Fit	Gym Team
10.15	45mins	BODYPUMP	Adam Alcorn
10.15	45mins	G-Cycle	Lisa Chan
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr 30mins	Recreational Swimming
11.00	45mins	Pilates	Kerry Stewart
11.15	45mins	LBT	Lisa Chan
11.30	1hr	Lane Swimming (fast)
11.30	1hr	Lane Swimming (medium)
12.00	1hr	Easy Exercise	Lisa Chan
12.00	1hr	Recreational Swimming
12.00	45mins	Virtual G-Cycle	Virtual Coach
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
13.00	1hr	Vitality Strength & Balance Class	Coach: Lisa Sullivan
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
14.15	1hr 45mins	Evergreen Table Tennis	John Blair
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Recreational Swimming
16.15	45mins	Virtual G-Cycle	Virtual Coach
17.15	45mins	BODYPUMP	David McCrohon
17.30	30mins	Metafit	Louise Gray
18.00	45mins	BODYJAM	Dawn Clark Kerr
18.00	45mins	BODYSTEP
18.00	45mins	FT Fit	Gym Team
18.00	45mins	G-Cycle	Sam Dempster
18.45	45mins	Zumba	Jackie McGowan
19.30	1hr	LBT	Jackie McGowan
20.00	45mins	FT Fit	Gym Team
20.00	1hr 30mins	Lane Swimming (fast)
20.00	1hr 30mins	Lane Swimming (medium)
20.00	1hr 30mins	Lane Swimming (slow)
20.00	1hr 30mins	Recreational Swimming

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
07.00	45mins	Virtual G-Cycle	Virtual Coach
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	2hr 30mins	Recreational Swimming
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.15	45mins	BODYATTACK	Lisa Rae
09.15	45mins	G-Cycle	Lisa Chan
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	1hr	Live Active Gym Session	Live Active Referral Team
09.30	30mins	Metafit	Tommy Carr
10.00	45mins	FT Fit	Gym Team
10.00	45mins	G-Cycle	Lisa Chan
10.00	30mins	LES MILLS CORE™	Dawn Clark-Kerr
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	45mins	BODYBALANCE	Dawn Clark Kerr
11.00	45mins	Aquafit	Alan Duncan
11.45	2hr 45mins	Recreational Swimming
12.00	45mins	FT Fit	Gym Team
12.00	45mins	Virtual G-Cycle	Virtual Coach
12.30	1hr	Easy Exercise	Gillian Hughes
12.30	1hr	Lane Swimming (fast)
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.00	1hr	Vitality - Step In Circuit	Coach: Allan Duncan
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	2hr 30mins	Recreational Swimming
17.00	45mins	Yoga	Linda Duff
17.15	45mins	BODYPUMP	Lisa Chan
17.15	45mins	G-Cycle	Allan Duncan
17.30	1hr 15mins	ActivClub Gym Session	Gym Team
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.45	45mins	Zumba	Craig Alcorn
18.00	45mins	FT Fit	Gym Team
18.30	45mins	BODYBALANCE	Craig Alcorn
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
19.00	1hr 15mins	ActivClub Gym Session	Gym Team
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Recreational Swimming

Time	Duration	Activity	Instructor
08.30	45mins	Aquafit	Tracey Geddes
08.45	45mins	BODYATTACK	Louise Askew
09.30	45mins	BODYSTEP	Lorraine McDonald
09.30	2hr	Recreational Swimming
10.00	45mins	FT Fit	Gym Team
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.15	45mins	BODYPUMP	Lorraine McDonald
10.30	45mins	G-Cycle	Sam Dempster
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (slow)
11.15	45mins	Yoga	Michael Reith
11.30	2hr	Recreational Swimming
12.00	45mins	Core Stability	Viv Stern
12.00	45mins	FT Fit	Gym Team
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (slow)
12.30	1hr 15mins	ActivClub Gym Session	Gym Team
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.30	2hr	Recreational Swimming
14.00	1hr 15mins	ActivClub Gym Session	Gym Team
14.00	1hr	Lane Swimming (fast)
14.00	1hr	Lane Swimming (medium)
14.00	1hr	Lane Swimming (slow)
14.00	45mins	Virtual G-Cycle	Virtual Coach
15.00	1hr	Lane Swimming (fast)
15.00	1hr	Lane Swimming (medium)
15.00	1hr	Lane Swimming (slow)
15.30	1hr 30mins	Recreational Swimming
16.00	1hr	Lane Swimming (fast)
16.00	1hr	Lane Swimming (medium)
16.00	1hr	Lane Swimming (slow)

Time	Duration	Activity	Instructor
09.00	1hr	Lane Swimming (fast)
09.00	1hr	Lane Swimming (medium)
09.00	1hr	Lane Swimming (slow)
09.00	2hr	Recreational Swimming
09.15	45mins	Body Conditioning	Sylvia Campbell
10.00	45mins	BODYSTEP	Sharon Hollinger
10.00	45mins	FT Fit	Gym Team
10.00	1hr	Lane Swimming (fast)
10.00	1hr	Lane Swimming (medium)
10.00	1hr	Lane Swimming (slow)
10.15	45mins	G-Cycle	Allan Duncan
10.45	1hr	BODYPUMP	Sharon Hollinger
11.00	1hr	Lane Swimming (fast)
11.00	1hr	Lane Swimming (medium)
11.00	1hr	Lane Swimming (slow)
11.00	2hr	Recreational Swimming
12.00	45mins	FT Fit	Gym Team
12.00	1hr	Lane Swimming (fast)
12.00	1hr	Lane Swimming (medium)
12.00	1hr	Lane Swimming (slow)
12.30	1hr 15mins	ActivClub Gym Session	Gym Team
13.00	1hr	Lane Swimming (fast)
13.00	1hr	Lane Swimming (medium)
13.00	1hr	Lane Swimming (slow)
13.00	1hr 30mins	Recreational Swimming
13.30	45mins	Zumba	Kirsty Mitchell
14.00	1hr 15mins	ActivClub Gym Session	Gym Team
14.00	45mins	Virtual G-Cycle	Virtual Coach
14.15	45mins	BODYCOMBAT	Kirsty Mitchell
15.00	45mins	BODYBALANCE	Craig Alcorn
17.30	45mins	Virtual G-Cycle	Virtual Coach
17.45	45mins	BODYPUMP	Ashley Walton
18.30	45mins	BODYATTACK	Ashley Walton

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	1hr 30mins	Recreational Swimming
07.00	45mins	BODYPUMP	Lisa Chan
07.00	45mins	Virtual G-Cycle	Virtual Coach
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.00	1hr 30mins	Recreational Swimming
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
09.15	45mins	BODYPUMP	Lisa Chan
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
10.00	45mins	BODYATTACK	Craig Learmonth
10.00	45mins	FT Fit	Gym Team
10.00	45mins	G-Cycle	Brian Smillie
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
11.00	45mins	Yoga	Sheree Brown
12.00	45mins	FT Fit	Gym Team
12.00	45mins	Virtual G-Cycle	Virtual Coach
12.15	45mins	Aquafit	Nancy Barr
12.15	45mins	Pilates	Sylvia Campbell
13.00	45mins	Easy Exercise	Yvonne Robertson
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.00	1hr	Live Active Gym Session	Live Active Referral Team
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (medium)
15.30	1hr	Lane Swimming (slow)
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	2hr	Recreational Swimming
17.30	45mins	G-Cycle	Allan Duncan
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.30	30mins	Metafit	Brian Smillie
17.45	45mins	BODYPUMP	Sharon Wright
18.00	45mins	FT Fit	Gym Team
18.30	45mins	BODYSTEP	Sharon Hollinger
18.30	1hr	Circuits	Allan Duncan
18.30	45mins	G-Cycle	Brian Smillie
18.30	1hr	Lane Swimming (fast)
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
20.30	1hr	Lane Swimming (fast)
20.30	1hr	Lane Swimming (medium)
20.30	1hr	Lane Swimming (slow)
20.30	1hr	Recreational Swimming

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	2hr	Recreational Swimming
07.00	45mins	G-Cycle	Allan Duncan
07.30	1hr	Lane Swimming (fast)
07.30	1hr	Lane Swimming (medium)
07.30	1hr	Lane Swimming (slow)
08.30	1hr	Lane Swimming (fast)
08.30	1hr	Lane Swimming (medium)
08.30	1hr	Lane Swimming (slow)
08.30	1hr	Recreational Swimming
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.30	45mins	BODYATTACK	Lisa Chan
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.30	30mins	Metafit	Michael Rogan
10.00	45mins	FT Fit	Gym Team
10.00	45mins	G-Cycle	Michael Rogan
10.15	1hr	Vitality Strength & Balance Circuit	Coach: Lisa Sullivan
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	45mins	BODYPUMP	Lisa Chan
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (slow)
11.30	1hr	Lane Swimming (medium)
11.30	1hr	Lane Swimming (slow)
12.00	45mins	Easy Exercise	Lisa Chan
12.00	1hr	Recreational Swimming
12.00	45mins	Virtual G-Cycle	Virtual Coach
12.15	45mins	Pilates	Carole Bruce
12.30	1hr	Lane Swimming (medium)
12.30	1hr	Lane Swimming (slow)
13.15	45mins	Chair Yoga	Claire Rogers
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	1hr	Recreational Swimming
17.15	45mins	BODYPUMP	Tony Rutherford
17.15	45mins	G-Cycle	Brian Smillie
17.30	30mins	LES MILLS CORE™	Dawn Clark Kerr
18.00	45mins	BODYCOMBAT	Tony Rutherford
18.00	45mins	BODYJAM	Dawn Clark Kerr
18.00	45mins	FT Fit	Gym Team
18.15	45mins	G-Cycle	Brian Smillie
18.45	45mins	Zumba	Jackie McGowan
19.30	1hr	LBT	Jackie McGowan
20.00	45mins	FT Fit	Gym Team
20.00	1hr 30mins	Lane Swimming (fast)
20.00	1hr 30mins	Lane Swimming (medium)
20.00	1hr 30mins	Lane Swimming (slow)
20.00	1hr 30mins	Recreational Swimming

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.30	1hr	Lane Swimming (fast)
06.30	1hr	Lane Swimming (medium)
06.30	1hr	Lane Swimming (slow)
06.30	1hr	Recreational Swimming
06.45	45mins	BODYPUMP	Lisa Chan
07.00	45mins	Virtual G-Cycle	Virtual Coach
09.15	45mins	BODYPUMP	Lisa Chan
09.30	1hr	Lane Swimming (fast)
09.30	1hr	Lane Swimming (medium)
09.30	1hr	Lane Swimming (slow)
09.45	45mins	Easy Exercise	Viv Stern
10.00	45mins	FT Fit	Gym Team
10.00	45mins	LBT	Lisa Chan
10.15	45mins	G-Cycle	Louise Askew
10.30	1hr	Lane Swimming (fast)
10.30	1hr	Lane Swimming (medium)
10.30	1hr	Lane Swimming (slow)
11.00	1hr	Walking Football (Low Intensity)	Coach: Sport Team
12.00	45mins	Aquafit	Sam Dempster
12.00	45mins	FT Fit	Gym Team
12.00	45mins	Virtual G-Cycle	Virtual Coach
12.00	1hr	Vitality - Step In Circuit	Coach: Lisa Chan
12.15	45mins	Yoga	Claire Rodgers
13.15	1hr	Vitality - Step In Circuit	Coach: Lisa Sullivan
13.30	1hr	Lane Swimming (fast)
13.30	1hr	Lane Swimming (medium)
13.30	1hr	Lane Swimming (slow)
14.30	1hr	Lane Swimming (fast)
14.30	1hr	Lane Swimming (medium)
14.30	1hr	Lane Swimming (slow)
14.30	2hr	Recreational Swimming
14.45	1hr	Vitality Strength & Balance Circuit	Coach: Allan Duncan
15.30	1hr	Lane Swimming (fast)
15.30	1hr	Lane Swimming (slow)
16.00	45mins	Mini Kickers	Glasgow Sport Coaches
16.15	45mins	Virtual G-Cycle	Virtual Coach
16.30	1hr	Lane Swimming (fast)
16.30	1hr	Lane Swimming (medium)
16.30	1hr	Lane Swimming (slow)
16.30	1hr 30mins	Recreational Swimming
17.00	45mins	Football Centre	Coach: Sport Team
17.30	45mins	G-Cycle	Allan Duncan
17.30	1hr	Lane Swimming (fast)
17.30	1hr	Lane Swimming (medium)
17.30	1hr	Lane Swimming (slow)
17.30	30mins	Metafit	Sam Dempster
18.00	45mins	BODYATTACK	Debbie McGill
18.00	45mins	FT Fit	Gym Team
18.00	45mins	Zumba	Craig Alcorn
18.30	1hr	Lane Swimming (medium)
18.30	1hr	Lane Swimming (slow)
18.45	45mins	BODYSTEP	Sharon Hollinger
18.45	45mins	Circuits	Allan Duncan
19.00	45mins	G-Cycle	Kat Cunningham
19.30	45mins	BODYPUMP	Sharon Hollinger
19.30	1hr	Lane Swimming (fast)
19.30	1hr	Lane Swimming (medium)
19.30	1hr	Lane Swimming (slow)
20.00	45mins	FT Fit	Gym Team
20.30	1hr	Lane Swimming (slow)

Date	Time	Duration	Instructor
Thu 11 Dec	09.00	1hr 15mins	Gym Team
Thu 11 Dec	10.30	1hr 15mins	Gym Team
Fri 12 Dec	09.00	1hr 15mins	Gym Team
Fri 12 Dec	10.30	1hr 15mins	Gym Team
Fri 12 Dec	17.30	1hr 15mins	Gym Team
Fri 12 Dec	19.00	1hr 15mins	Gym Team
Sat 13 Dec	12.30	1hr 15mins	Gym Team
Sat 13 Dec	14.00	1hr 15mins	Gym Team
Sun 14 Dec	12.30	1hr 15mins	Gym Team
Sun 14 Dec	14.00	1hr 15mins	Gym Team
Tue 16 Dec	09.00	1hr 15mins	Gym Team
Tue 16 Dec	10.30	1hr 15mins	Gym Team
Thu 18 Dec	09.00	1hr 15mins	Gym Team
Thu 18 Dec	10.30	1hr 15mins	Gym Team

Date	Time	Duration	Instructor
Thu 11 Dec	09.45	45mins	heidi hildersley
Fri 12 Dec	11.00	45mins	Alan Duncan
Sat 13 Dec	08.30	45mins	Tracey Geddes
Mon 15 Dec	12.15	45mins	Nancy Barr
Wed 17 Dec	12.00	45mins	Sam Dempster
Thu 18 Dec	09.45	45mins	heidi hildersley

Date	Time	Duration	Instructor	Availability	Action
Sun 14 Dec	09.15	45mins	Sylvia Campbell

Date	Time	Duration	Instructor
Thu 11 Dec	09.15	45mins	Lisa Chan
Fri 12 Dec	09.15	45mins	Lisa Rae
Sat 13 Dec	08.45	45mins	Louise Askew
Sun 14 Dec	18.30	45mins	Ashley Walton
Mon 15 Dec	10.00	45mins	Craig Learmonth
Tue 16 Dec	09.30	45mins	Lisa Chan
Wed 17 Dec	18.00	45mins	Debbie McGill
Thu 18 Dec	09.15	45mins	Lisa Chan

Date	Time	Duration	Instructor
Fri 12 Dec	10.30	45mins	Dawn Clark Kerr
Fri 12 Dec	18.30	45mins	Craig Alcorn
Sun 14 Dec	15.00	45mins	Craig Alcorn

Date	Time	Duration	Instructor	Availability	Action
Sun 14 Dec	14.15	45mins	Kirsty Mitchell
Tue 16 Dec	18.00	45mins	Tony Rutherford

Date	Time	Duration	Instructor
Thu 11 Dec	18.00	45mins	Dawn Clark Kerr
Tue 16 Dec	18.00	45mins	Dawn Clark Kerr
Thu 18 Dec	18.00	45mins	Dawn Clark Kerr

Date	Time	Duration	Instructor
Thu 11 Dec	10.15	45mins	Adam Alcorn
Thu 11 Dec	17.15	45mins	David McCrohon
Fri 12 Dec	17.15	45mins	Lisa Chan
Sat 13 Dec	10.15	45mins	Lorraine McDonald
Sun 14 Dec	10.45	1hr	Sharon Hollinger
Sun 14 Dec	17.45	45mins	Ashley Walton
Mon 15 Dec	07.00	45mins	Lisa Chan
Mon 15 Dec	09.15	45mins	Lisa Chan
Mon 15 Dec	17.45	45mins	Sharon Wright
Tue 16 Dec	10.30	45mins	Lisa Chan
Tue 16 Dec	17.15	45mins	Tony Rutherford
Wed 17 Dec	06.45	45mins	Lisa Chan
Wed 17 Dec	09.15	45mins	Lisa Chan
Wed 17 Dec	19.30	45mins	Sharon Hollinger
Thu 18 Dec	10.15	45mins	Adam Alcorn
Thu 18 Dec	17.15	45mins	David McCrohon

Date	Time	Duration	Instructor
Thu 11 Dec	18.00	45mins
Sat 13 Dec	09.30	45mins	Lorraine McDonald
Sun 14 Dec	10.00	45mins	Sharon Hollinger
Mon 15 Dec	18.30	45mins	Sharon Hollinger
Wed 17 Dec	18.45	45mins	Sharon Hollinger
Thu 18 Dec	18.00	45mins

Date	Time	Duration	Instructor	Availability	Action
Tue 16 Dec	13.15	45mins	Claire Rogers

Date	Time	Duration	Instructor	Availability	Action
Mon 15 Dec	18.30	1hr	Allan Duncan
Wed 17 Dec	18.45	45mins	Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Sat 13 Dec	12.00	45mins	Viv Stern

Date	Time	Duration	Instructor
Thu 11 Dec	12.00	1hr	Lisa Chan
Fri 12 Dec	12.30	1hr	Gillian Hughes
Mon 15 Dec	13.00	45mins	Yvonne Robertson
Tue 16 Dec	12.00	45mins	Lisa Chan
Wed 17 Dec	09.45	45mins	Viv Stern
Thu 18 Dec	12.00	1hr	Lisa Chan

Date	Time	Duration	Instructor	Availability	Action
Thu 11 Dec	14.15	1hr 45mins	John Blair
Thu 18 Dec	14.15	1hr 45mins	John Blair

Date	Time	Duration	Instructor	Availability	Action
Wed 17 Dec	17.00	45mins	Coach: Sport Team

Date	Time	Duration	Instructor
Thu 11 Dec	06.30	45mins	Gym Team
Thu 11 Dec	10.00	45mins	Gym Team
Thu 11 Dec	18.00	45mins	Gym Team
Thu 11 Dec	20.00	45mins	Gym Team
Fri 12 Dec	06.30	45mins	Gym Team
Fri 12 Dec	10.00	45mins	Gym Team
Fri 12 Dec	12.00	45mins	Gym Team
Fri 12 Dec	18.00	45mins	Gym Team
Sat 13 Dec	10.00	45mins	Gym Team
Sat 13 Dec	12.00	45mins	Gym Team
Sun 14 Dec	10.00	45mins	Gym Team
Sun 14 Dec	12.00	45mins	Gym Team
Mon 15 Dec	06.30	45mins	Gym Team
Mon 15 Dec	10.00	45mins	Gym Team
Mon 15 Dec	12.00	45mins	Gym Team
Mon 15 Dec	18.00	45mins	Gym Team
Tue 16 Dec	06.30	45mins	Gym Team
Tue 16 Dec	10.00	45mins	Gym Team
Tue 16 Dec	18.00	45mins	Gym Team
Tue 16 Dec	20.00	45mins	Gym Team
Wed 17 Dec	06.30	45mins	Gym Team
Wed 17 Dec	10.00	45mins	Gym Team
Wed 17 Dec	12.00	45mins	Gym Team
Wed 17 Dec	18.00	45mins	Gym Team
Wed 17 Dec	20.00	45mins	Gym Team
Thu 18 Dec	06.30	45mins	Gym Team
Thu 18 Dec	10.00	45mins	Gym Team
Thu 18 Dec	18.00	45mins	Gym Team
Thu 18 Dec	20.00	45mins	Gym Team

Date	Time	Duration	Instructor
Thu 11 Dec	06.30	45mins	Sandra Allan
Thu 11 Dec	10.15	45mins	Lisa Chan
Thu 11 Dec	18.00	45mins	Sam Dempster
Fri 12 Dec	09.15	45mins	Lisa Chan
Fri 12 Dec	10.00	45mins	Lisa Chan
Fri 12 Dec	17.15	45mins	Allan Duncan
Sat 13 Dec	10.30	45mins	Sam Dempster
Sun 14 Dec	10.15	45mins	Allan Duncan
Mon 15 Dec	10.00	45mins	Brian Smillie
Mon 15 Dec	17.30	45mins	Allan Duncan
Mon 15 Dec	18.30	45mins	Brian Smillie
Tue 16 Dec	07.00	45mins	Allan Duncan
Tue 16 Dec	10.00	45mins	Michael Rogan
Tue 16 Dec	17.15	45mins	Brian Smillie
Tue 16 Dec	18.15	45mins	Brian Smillie
Wed 17 Dec	10.15	45mins	Louise Askew
Wed 17 Dec	17.30	45mins	Allan Duncan
Wed 17 Dec	19.00	45mins	Kat Cunningham
Thu 18 Dec	06.30	45mins	Sandra Allan
Thu 18 Dec	10.15	45mins	Lisa Chan
Thu 18 Dec	18.00	45mins	Sam Dempster

Date	Time	Duration
Thu 11 Dec	06.30	1hr
Thu 11 Dec	07.30	1hr
Thu 11 Dec	08.30	1hr
Thu 11 Dec	10.30	1hr
Thu 11 Dec	11.30	1hr
Thu 11 Dec	12.30	1hr
Thu 11 Dec	13.30	1hr
Thu 11 Dec	14.30	1hr
Thu 11 Dec	20.00	1hr 30mins
Fri 12 Dec	06.30	1hr
Fri 12 Dec	07.30	1hr
Fri 12 Dec	08.30	1hr
Fri 12 Dec	09.30	1hr
Fri 12 Dec	12.30	1hr
Fri 12 Dec	13.30	1hr
Fri 12 Dec	14.30	1hr
Fri 12 Dec	15.30	1hr
Fri 12 Dec	16.30	1hr
Fri 12 Dec	17.30	1hr
Fri 12 Dec	18.30	1hr
Fri 12 Dec	19.30	1hr
Fri 12 Dec	20.30	1hr
Sat 13 Dec	10.00	1hr
Sat 13 Dec	11.00	1hr
Sat 13 Dec	12.00	1hr
Sat 13 Dec	13.00	1hr
Sat 13 Dec	14.00	1hr
Sat 13 Dec	15.00	1hr
Sat 13 Dec	16.00	1hr
Sun 14 Dec	09.00	1hr
Sun 14 Dec	10.00	1hr
Sun 14 Dec	11.00	1hr
Sun 14 Dec	12.00	1hr
Sun 14 Dec	13.00	1hr
Mon 15 Dec	06.30	1hr
Mon 15 Dec	07.30	1hr
Mon 15 Dec	08.30	1hr
Mon 15 Dec	09.30	1hr
Mon 15 Dec	10.30	1hr
Mon 15 Dec	13.30	1hr
Mon 15 Dec	14.30	1hr
Mon 15 Dec	15.30	1hr
Mon 15 Dec	16.30	1hr
Mon 15 Dec	17.30	1hr
Mon 15 Dec	18.30	1hr
Mon 15 Dec	19.30	1hr
Mon 15 Dec	20.30	1hr
Tue 16 Dec	06.30	1hr
Tue 16 Dec	07.30	1hr
Tue 16 Dec	08.30	1hr
Tue 16 Dec	09.30	1hr
Tue 16 Dec	10.30	1hr
Tue 16 Dec	13.30	1hr
Tue 16 Dec	14.30	1hr
Tue 16 Dec	20.00	1hr 30mins
Wed 17 Dec	06.30	1hr
Wed 17 Dec	09.30	1hr
Wed 17 Dec	10.30	1hr
Wed 17 Dec	13.30	1hr
Wed 17 Dec	14.30	1hr
Wed 17 Dec	15.30	1hr
Wed 17 Dec	16.30	1hr
Wed 17 Dec	17.30	1hr
Wed 17 Dec	19.30	1hr
Thu 18 Dec	06.30	1hr
Thu 18 Dec	07.30	1hr
Thu 18 Dec	08.30	1hr
Thu 18 Dec	10.30	1hr
Thu 18 Dec	11.30	1hr
Thu 18 Dec	12.30	1hr
Thu 18 Dec	13.30	1hr
Thu 18 Dec	14.30	1hr
Thu 18 Dec	20.00	1hr 30mins

Date	Time	Duration
Thu 11 Dec	06.30	1hr
Thu 11 Dec	07.30	1hr
Thu 11 Dec	08.30	1hr
Thu 11 Dec	10.30	1hr
Thu 11 Dec	11.30	1hr
Thu 11 Dec	12.30	1hr
Thu 11 Dec	13.30	1hr
Thu 11 Dec	14.30	1hr
Thu 11 Dec	20.00	1hr 30mins
Fri 12 Dec	06.30	1hr
Fri 12 Dec	07.30	1hr
Fri 12 Dec	08.30	1hr
Fri 12 Dec	09.30	1hr
Fri 12 Dec	12.30	1hr
Fri 12 Dec	13.30	1hr
Fri 12 Dec	14.30	1hr
Fri 12 Dec	15.30	1hr
Fri 12 Dec	16.30	1hr
Fri 12 Dec	17.30	1hr
Fri 12 Dec	18.30	1hr
Fri 12 Dec	19.30	1hr
Fri 12 Dec	20.30	1hr
Sat 13 Dec	10.00	1hr
Sat 13 Dec	11.00	1hr
Sat 13 Dec	12.00	1hr
Sat 13 Dec	13.00	1hr
Sat 13 Dec	14.00	1hr
Sat 13 Dec	15.00	1hr
Sat 13 Dec	16.00	1hr
Sun 14 Dec	09.00	1hr
Sun 14 Dec	10.00	1hr
Sun 14 Dec	11.00	1hr
Sun 14 Dec	12.00	1hr
Sun 14 Dec	13.00	1hr
Mon 15 Dec	06.30	1hr
Mon 15 Dec	07.30	1hr
Mon 15 Dec	08.30	1hr
Mon 15 Dec	09.30	1hr
Mon 15 Dec	10.30	1hr
Mon 15 Dec	13.30	1hr
Mon 15 Dec	14.30	1hr
Mon 15 Dec	15.30	1hr
Mon 15 Dec	16.30	1hr
Mon 15 Dec	17.30	1hr
Mon 15 Dec	18.30	1hr
Mon 15 Dec	19.30	1hr
Mon 15 Dec	20.30	1hr
Tue 16 Dec	06.30	1hr
Tue 16 Dec	07.30	1hr
Tue 16 Dec	08.30	1hr
Tue 16 Dec	09.30	1hr
Tue 16 Dec	11.30	1hr
Tue 16 Dec	12.30	1hr
Tue 16 Dec	13.30	1hr
Tue 16 Dec	14.30	1hr
Tue 16 Dec	20.00	1hr 30mins
Wed 17 Dec	06.30	1hr
Wed 17 Dec	09.30	1hr
Wed 17 Dec	10.30	1hr
Wed 17 Dec	13.30	1hr
Wed 17 Dec	14.30	1hr
Wed 17 Dec	16.30	1hr
Wed 17 Dec	17.30	1hr
Wed 17 Dec	18.30	1hr
Wed 17 Dec	19.30	1hr
Thu 18 Dec	06.30	1hr
Thu 18 Dec	07.30	1hr
Thu 18 Dec	08.30	1hr
Thu 18 Dec	10.30	1hr
Thu 18 Dec	11.30	1hr
Thu 18 Dec	12.30	1hr
Thu 18 Dec	13.30	1hr
Thu 18 Dec	14.30	1hr
Thu 18 Dec	20.00	1hr 30mins

Date	Time	Duration
Thu 11 Dec	06.30	1hr
Thu 11 Dec	07.30	1hr
Thu 11 Dec	08.30	1hr
Thu 11 Dec	20.00	1hr 30mins
Fri 12 Dec	06.30	1hr
Fri 12 Dec	07.30	1hr
Fri 12 Dec	08.30	1hr
Fri 12 Dec	09.30	1hr
Fri 12 Dec	12.30	1hr
Fri 12 Dec	13.30	1hr
Fri 12 Dec	14.30	1hr
Fri 12 Dec	15.30	1hr
Fri 12 Dec	16.30	1hr
Fri 12 Dec	17.30	1hr
Fri 12 Dec	18.30	1hr
Fri 12 Dec	19.30	1hr
Fri 12 Dec	20.30	1hr
Sat 13 Dec	10.00	1hr
Sat 13 Dec	11.00	1hr
Sat 13 Dec	12.00	1hr
Sat 13 Dec	13.00	1hr
Sat 13 Dec	14.00	1hr
Sat 13 Dec	15.00	1hr
Sat 13 Dec	16.00	1hr
Sun 14 Dec	09.00	1hr
Sun 14 Dec	10.00	1hr
Sun 14 Dec	11.00	1hr
Sun 14 Dec	12.00	1hr
Sun 14 Dec	13.00	1hr
Mon 15 Dec	06.30	1hr
Mon 15 Dec	07.30	1hr
Mon 15 Dec	08.30	1hr
Mon 15 Dec	09.30	1hr
Mon 15 Dec	10.30	1hr
Mon 15 Dec	13.30	1hr
Mon 15 Dec	14.30	1hr
Mon 15 Dec	15.30	1hr
Mon 15 Dec	16.30	1hr
Mon 15 Dec	17.30	1hr
Mon 15 Dec	18.30	1hr
Mon 15 Dec	19.30	1hr
Mon 15 Dec	20.30	1hr
Tue 16 Dec	06.30	1hr
Tue 16 Dec	07.30	1hr
Tue 16 Dec	08.30	1hr
Tue 16 Dec	09.30	1hr
Tue 16 Dec	10.30	1hr
Tue 16 Dec	11.30	1hr
Tue 16 Dec	12.30	1hr
Tue 16 Dec	13.30	1hr
Tue 16 Dec	14.30	1hr
Tue 16 Dec	20.00	1hr 30mins
Wed 17 Dec	06.30	1hr
Wed 17 Dec	09.30	1hr
Wed 17 Dec	10.30	1hr
Wed 17 Dec	13.30	1hr
Wed 17 Dec	14.30	1hr
Wed 17 Dec	15.30	1hr
Wed 17 Dec	16.30	1hr
Wed 17 Dec	17.30	1hr
Wed 17 Dec	18.30	1hr
Wed 17 Dec	19.30	1hr
Wed 17 Dec	20.30	1hr
Thu 18 Dec	06.30	1hr
Thu 18 Dec	07.30	1hr
Thu 18 Dec	08.30	1hr
Thu 18 Dec	20.00	1hr 30mins

Date	Time	Duration	Instructor
Thu 11 Dec	11.15	45mins	Lisa Chan
Thu 11 Dec	19.30	1hr	Jackie McGowan
Tue 16 Dec	19.30	1hr	Jackie McGowan
Wed 17 Dec	10.00	45mins	Lisa Chan
Thu 18 Dec	11.15	45mins	Lisa Chan
Thu 18 Dec	19.30	1hr	Jackie McGowan

Date	Time	Duration	Instructor	Availability	Action
Fri 12 Dec	10.00	30mins	Dawn Clark-Kerr
Tue 16 Dec	17.30	30mins	Dawn Clark Kerr

Date	Time	Duration	Instructor	Availability	Action
Fri 12 Dec	09.30	1hr	Live Active Referral Team
Mon 15 Dec	14.00	1hr	Live Active Referral Team

Date	Time	Duration	Instructor
Thu 11 Dec	17.30	30mins	Louise Gray
Fri 12 Dec	09.30	30mins	Tommy Carr
Mon 15 Dec	17.30	30mins	Brian Smillie
Tue 16 Dec	09.30	30mins	Michael Rogan
Wed 17 Dec	17.30	30mins	Sam Dempster
Thu 18 Dec	17.30	30mins	Louise Gray

Date	Time	Duration	Instructor	Availability	Action
Wed 17 Dec	16.00	45mins	Glasgow Sport Coaches

Date	Time	Duration	Instructor
Thu 11 Dec	11.00	45mins	Kerry Stewart
Mon 15 Dec	12.15	45mins	Sylvia Campbell
Tue 16 Dec	12.15	45mins	Carole Bruce
Thu 18 Dec	11.00	45mins	Kerry Stewart

Date	Time	Duration
Thu 11 Dec	06.30	1hr 30mins
Thu 11 Dec	08.00	1hr 30mins
Thu 11 Dec	10.30	1hr 30mins
Thu 11 Dec	12.00	1hr
Thu 11 Dec	14.30	1hr
Thu 11 Dec	20.00	1hr 30mins
Fri 12 Dec	06.30	2hr
Fri 12 Dec	08.30	2hr 30mins
Fri 12 Dec	11.45	2hr 45mins
Fri 12 Dec	14.30	2hr
Fri 12 Dec	16.30	2hr 30mins
Fri 12 Dec	20.30	1hr
Sat 13 Dec	09.30	2hr
Sat 13 Dec	11.30	2hr
Sat 13 Dec	13.30	2hr
Sat 13 Dec	15.30	1hr 30mins
Sun 14 Dec	09.00	2hr
Sun 14 Dec	11.00	2hr
Sun 14 Dec	13.00	1hr 30mins
Mon 15 Dec	06.30	1hr 30mins
Mon 15 Dec	08.00	1hr 30mins
Mon 15 Dec	14.30	2hr
Mon 15 Dec	16.30	2hr
Mon 15 Dec	20.30	1hr
Tue 16 Dec	06.30	2hr
Tue 16 Dec	08.30	1hr
Tue 16 Dec	12.00	1hr
Tue 16 Dec	14.30	1hr
Tue 16 Dec	20.00	1hr 30mins
Wed 17 Dec	06.30	1hr
Wed 17 Dec	14.30	2hr
Wed 17 Dec	16.30	1hr 30mins
Thu 18 Dec	06.30	1hr 30mins
Thu 18 Dec	08.00	1hr 30mins
Thu 18 Dec	10.30	1hr 30mins
Thu 18 Dec	12.00	1hr
Thu 18 Dec	14.30	1hr
Thu 18 Dec	20.00	1hr 30mins

Date	Time	Duration	Instructor
Thu 11 Dec	12.00	45mins	Virtual Coach
Thu 11 Dec	16.15	45mins	Virtual Coach
Fri 12 Dec	07.00	45mins	Virtual Coach
Fri 12 Dec	12.00	45mins	Virtual Coach
Sat 13 Dec	14.00	45mins	Virtual Coach
Sun 14 Dec	14.00	45mins	Virtual Coach
Sun 14 Dec	17.30	45mins	Virtual Coach
Mon 15 Dec	07.00	45mins	Virtual Coach
Mon 15 Dec	12.00	45mins	Virtual Coach
Tue 16 Dec	12.00	45mins	Virtual Coach
Wed 17 Dec	07.00	45mins	Virtual Coach
Wed 17 Dec	12.00	45mins	Virtual Coach
Wed 17 Dec	16.15	45mins	Virtual Coach
Thu 18 Dec	12.00	45mins	Virtual Coach
Thu 18 Dec	16.15	45mins	Virtual Coach

Date	Time	Duration	Instructor
Fri 12 Dec	14.00	1hr	Coach: Allan Duncan
Wed 17 Dec	12.00	1hr	Coach: Lisa Chan
Wed 17 Dec	13.15	1hr	Coach: Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Tue 16 Dec	10.15	1hr	Coach: Lisa Sullivan
Wed 17 Dec	14.45	1hr	Coach: Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Thu 11 Dec	13.00	1hr	Coach: Lisa Sullivan
Thu 18 Dec	13.00	1hr	Coach: Lisa Sullivan

Date	Time	Duration	Instructor	Availability	Action
Wed 17 Dec	11.00	1hr	Coach: Sport Team

Date	Time	Duration	Instructor
Fri 12 Dec	17.00	45mins	Linda Duff
Sat 13 Dec	11.15	45mins	Michael Reith
Mon 15 Dec	11.00	45mins	Sheree Brown
Wed 17 Dec	12.15	45mins	Claire Rodgers

Date	Time	Duration	Instructor
Thu 11 Dec	18.45	45mins	Jackie McGowan
Fri 12 Dec	17.45	45mins	Craig Alcorn
Sun 14 Dec	13.30	45mins	Kirsty Mitchell
Tue 16 Dec	18.45	45mins	Jackie McGowan
Wed 17 Dec	18.00	45mins	Craig Alcorn
Thu 18 Dec	18.45	45mins	Jackie McGowan

Day	Venue ( for swimming scroll down to Pool Opening Times)
Monday	06:00 - 22:00
Tuesday	06:00 - 22:00
Wednesday	06:00 - 22:00
Thursday	06:00 - 22:00
Friday	06:00 - 22:00
Saturday	08:00 - 18:00
Sunday	08:00 - 20:00

Facilities

Gym
Functional Training Area
Badminton courts
Fitness studio
G-Cycle studio

Squash court
Baby changing
Car park
Outdoor playpark

Pool Opening Times

While our venue opening times are shown above, our pool timetable can change from time to time. For the most accurate and up to date session times, head over to the swimming section on our activities page and choose the session you'd like to join.

You'll also find some helpful information to read before you visit on our swimming page .

Café Opening Times

Day	Time
Monday	09:00 - 16:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 18:00
Friday	09:00 - 16:00
Saturday	09:00 - 15:00
Sunday	09:00 - 15:00

Download the menu here.

Access and Lockers

Lockers

Lockers in the pool changing area require a £1 coin (returnable) to operate.

Lockers in the gym and dry side areas are operated using a band with a £2 refundable deposit.

Access

For detailed accessibility information to help plan your visit, please refer to our AccessAble guide.

Getting Here

31 Bellahouston Drive, Glasgow, G52 1HH

Get directions direct to this venue in Google Maps.

Contact Us

0141 276 0767

Equipment List

The table below gives a list of the gym equipment available at this venue.

Concept 2 Rowing Machine	Treadmills
Ski Erg	Upright Bikes
Watt Bike Pro	Reclined Bikes
Shoulder Press	Upper-Body Ergometer
Chest Press	Stair Climber
Low Row	Cross Trainer
Assault Air Bike	Eliptical Trainer
Skillmill (Curved Treadmill)	Skill Bike
Skillrow (Rowing Machine)	MyWellness Kiosk
Dual Adjustable Pulley	Hip Thrust
Leg Press	Hack Squat
Kinesis Chest Press	Pectoral / Reverse Fly
Kinesis Core	Dual Abductor / Adductor
Kinesis Step / Squat	Lower Back Bench
Kinesis Low Pull	Dumbbells 12-50KG
Lat Machine	Barbells 2.5-32.5KG
Leg Curl	Slam Ball 3-10KG
Leg Extension	Bags 7.5-30KG
Ab Bench	Weight Plate 1.25-20KG
Adjustable Bench	Les Mills Smart Bar
Olympic Flat Bench	Les Mills Smart Bar Plate 1-10KG
Olympic Half Rack	Dumbbell rack with weights 1kg-10kg
Olympic Decline Bench	Kettlebells 4-14KG

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Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

Opening times

Bellahouston gallery

Facilities

Pool Opening Times

Café Opening Times

Access and Lockers

Lockers

Access

Getting Here

Contact Us

Equipment List

Give feedback about this page

Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

ActivClub Gym Session

Aquafit

Body Conditioning

BODYATTACK

BODYBALANCE

BODYCOMBAT

BODYJAM

BODYPUMP

BODYSTEP

Chair Yoga

Circuits

Core Stability

Easy Exercise

Evergreen Table Tennis

Football Centre

FT Fit

G-Cycle

Lane Swimming (fast)

Lane Swimming (medium)

Lane Swimming (slow)

LBT

LES MILLS CORE™

Live Active Gym Session

Metafit

Mini Kickers

Pilates

Recreational Swimming

Virtual G-Cycle

Vitality - Step In Circuit

Vitality Strength & Balance Circuit

Vitality Strength & Balance Class

Walking Football (Low Intensity)

Yoga

Zumba

Opening times

Bellahouston gallery

Facilities

Pool Opening Times

Café Opening Times

Access and Lockers

Lockers

Access

Getting Here

Contact Us

Equipment List

Give feedback about this page