Name: BODYPUMP
Start: 2025-07-16T06:45:00
End: 2025-07-16T07:30:00
Location: Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

Book activities at Bellahouston

Time	Duration	Activity	Instructor
06.45	45mins	BODYPUMP	Lisa Chan
12.00	45mins	FT Fit	Gym Team
12.00	1hr	Vitality - Step Up Circuit	Lisa Sullivan:
13.15	45mins	Vitality - Step In Circuit	Coach: Lisa Sullivan
14.45	1hr	Vitality Strength & Balance Circuit	Coach: Allan Duncan
17.30	30mins	Metafit	Sam Dempster
18.45	45mins	BODYSTEP	Sharon Hollinger
19.30	45mins	BODYPUMP	Sharon Hollinger
20.00	45mins	FT Fit	Gym Team

Time	Duration	Activity	Instructor
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.15	45mins	BODYATTACK	Lisa Chan:
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
12.00	1hr	Easy Exercise	Lisa Chan
18.00	45mins	BODYSTEP	David McCrohon:
20.00	45mins	FT Fit	Gym Team

Time	Duration	Activity	Instructor
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.15	45mins	BODYATTACK	Lisa Rae
09.30	1hr	Live Active Gym Session	Live Active Referral Team
10.00	45mins	FT Fit	Gym Team
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
12.00	45mins	FT Fit	Gym Team
14.00	1hr	Vitality - Step In Circuit	Coach: Allan Duncan
17.30	1hr 15mins	ActivClub Gym Session	Gym Team
18.45	45mins	BODYBALANCE	Craig Alcorn
19.00	1hr 15mins	ActivClub Gym Session	Gym Team

Time	Duration	Activity	Instructor
09.30	45mins	BODYSTEP	Sharon Wright
11.15	45mins	Yoga	Michael Reith
12.00	45mins	Core Stability	Viv Stern
12.00	45mins	FT Fit	Gym Team
12.30	1hr 15mins	ActivClub Gym Session	Gym Team
14.00	1hr 15mins	ActivClub Gym Session	Gym Team

Time	Duration	Activity	Instructor
09.15	45mins	Body Conditioning	Sylvia Campbell
10.00	45mins	BODYSTEP	Sharon Hollinger
10.45	1hr	BODYPUMP	Sharon Hollinger
12.30	1hr 15mins	ActivClub Gym Session	Gym Team
13.30	45mins	Zumba	Kirsty Mitchell
14.00	1hr 15mins	ActivClub Gym Session	Gym Team
14.15	45mins	BODYCOMBAT	Kirsty Mitchell
15.15	45mins	BODYBALANCE	Craig Alcorn
17.45	45mins	BODYPUMP	Ashley Walton
18.30	45mins	BODYATTACK	Ashley Walton

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
06.45	45mins	Virtual G-Cycle	Virtual Coach
07.00	45mins	BODYPUMP	Lisa Chan
10.00	45mins	BODYATTACK	Craig Learmonth
11.00	45mins	Yoga	Sheree Brown
12.00	45mins	FT Fit	Gym Team
12.15	45mins	Pilates	Sylvia Campbell
14.00	1hr	Live Active Gym Session	Live Active Referral Team
18.30	45mins	BODYSTEP	Sharon Hollinger:
18.30	45mins	G-Cycle	Brian Smillie
19.15	45mins	Circuits	Alan Duncan:

Time	Duration	Activity	Instructor
06.30	45mins	FT Fit	Gym Team
07.00	45mins	G-Cycle	Allan Duncan
09.00	1hr 15mins	ActivClub Gym Session	Gym Team
09.30	45mins	BODYATTACK	Lisa Chan:
10.00	45mins	FT Fit	Gym Team
10.15	45mins	G-Cycle	Michael Rogan
10.30	1hr 15mins	ActivClub Gym Session	Gym Team
10.30	45mins	BODYPUMP	Lisa Chan:
11.15	45mins	Workout W/out Wtr	Allan Duncan
12.00	45mins	Easy Exercise	Lisa Chan:
13.15	45mins	Chair Yoga	Claire Rogers
17.15	45mins	BODYPUMP	Tony Rutherford:
17.15	45mins	G-Cycle	Brian Smillie
18.00	45mins	BODYCOMBAT	Tony Rutherford:
18.00	45mins	FT Fit	Gym Team
18.15	45mins	G-Cycle	Brian Smillie
18.45	45mins	Zumba	Jackie McGowan
19.30	1hr	LBT	Jackie McGowan
20.00	45mins	FT Fit	Gym Team

Date	Time	Duration	Instructor
Thu 17 Jul	09.00	1hr 15mins	Gym Team
Thu 17 Jul	10.30	1hr 15mins	Gym Team
Fri 18 Jul	09.00	1hr 15mins	Gym Team
Fri 18 Jul	10.30	1hr 15mins	Gym Team
Fri 18 Jul	17.30	1hr 15mins	Gym Team
Fri 18 Jul	19.00	1hr 15mins	Gym Team
Sat 19 Jul	12.30	1hr 15mins	Gym Team
Sat 19 Jul	14.00	1hr 15mins	Gym Team
Sun 20 Jul	12.30	1hr 15mins	Gym Team
Sun 20 Jul	14.00	1hr 15mins	Gym Team
Tue 22 Jul	09.00	1hr 15mins	Gym Team
Tue 22 Jul	10.30	1hr 15mins	Gym Team

Date	Time	Duration	Instructor	Availability	Action
Sun 20 Jul	09.15	45mins	Sylvia Campbell

Date	Time	Duration	Instructor
Thu 17 Jul	09.15	45mins	Lisa Chan:
Fri 18 Jul	09.15	45mins	Lisa Rae
Sun 20 Jul	18.30	45mins	Ashley Walton
Mon 21 Jul	10.00	45mins	Craig Learmonth
Tue 22 Jul	09.30	45mins	Lisa Chan:

Date	Time	Duration	Instructor	Availability	Action
Fri 18 Jul	18.45	45mins	Craig Alcorn
Sun 20 Jul	15.15	45mins	Craig Alcorn

Date	Time	Duration	Instructor	Availability	Action
Sun 20 Jul	14.15	45mins	Kirsty Mitchell
Tue 22 Jul	18.00	45mins	Tony Rutherford:

Date	Time	Duration	Instructor
Wed 16 Jul	06.45	45mins	Lisa Chan
Wed 16 Jul	19.30	45mins	Sharon Hollinger
Sun 20 Jul	10.45	1hr	Sharon Hollinger
Sun 20 Jul	17.45	45mins	Ashley Walton
Mon 21 Jul	07.00	45mins	Lisa Chan
Tue 22 Jul	10.30	45mins	Lisa Chan:
Tue 22 Jul	17.15	45mins	Tony Rutherford:

Date	Time	Duration	Instructor
Wed 16 Jul	18.45	45mins	Sharon Hollinger
Thu 17 Jul	18.00	45mins	David McCrohon:
Sat 19 Jul	09.30	45mins	Sharon Wright
Sun 20 Jul	10.00	45mins	Sharon Hollinger
Mon 21 Jul	18.30	45mins	Sharon Hollinger:

Date	Time	Duration	Instructor	Availability	Action
Tue 22 Jul	13.15	45mins	Claire Rogers

Date	Time	Duration	Instructor	Availability	Action
Mon 21 Jul	19.15	45mins	Alan Duncan:

Date	Time	Duration	Instructor	Availability	Action
Sat 19 Jul	12.00	45mins	Viv Stern

Date	Time	Duration	Instructor	Availability	Action
Thu 17 Jul	12.00	1hr	Lisa Chan
Tue 22 Jul	12.00	45mins	Lisa Chan:

Date	Time	Duration	Instructor
Wed 16 Jul	12.00	45mins	Gym Team
Wed 16 Jul	20.00	45mins	Gym Team
Thu 17 Jul	20.00	45mins	Gym Team
Fri 18 Jul	10.00	45mins	Gym Team
Fri 18 Jul	12.00	45mins	Gym Team
Sat 19 Jul	12.00	45mins	Gym Team
Mon 21 Jul	06.30	45mins	Gym Team
Mon 21 Jul	12.00	45mins	Gym Team
Tue 22 Jul	06.30	45mins	Gym Team
Tue 22 Jul	10.00	45mins	Gym Team
Tue 22 Jul	18.00	45mins	Gym Team
Tue 22 Jul	20.00	45mins	Gym Team

Date	Time	Duration	Instructor
Mon 21 Jul	18.30	45mins	Brian Smillie
Tue 22 Jul	07.00	45mins	Allan Duncan
Tue 22 Jul	10.15	45mins	Michael Rogan
Tue 22 Jul	17.15	45mins	Brian Smillie
Tue 22 Jul	18.15	45mins	Brian Smillie

Date	Time	Duration	Instructor	Availability	Action
Tue 22 Jul	19.30	1hr	Jackie McGowan

Date	Time	Duration	Instructor	Availability	Action
Fri 18 Jul	09.30	1hr	Live Active Referral Team
Mon 21 Jul	14.00	1hr	Live Active Referral Team

Date	Time	Duration	Instructor	Availability	Action
Wed 16 Jul	17.30	30mins	Sam Dempster

Date	Time	Duration	Instructor	Availability	Action
Mon 21 Jul	12.15	45mins	Sylvia Campbell

Date	Time	Duration	Instructor	Availability	Action
Mon 21 Jul	06.45	45mins	Virtual Coach

Date	Time	Duration	Instructor	Availability	Action
Wed 16 Jul	13.15	45mins	Coach: Lisa Sullivan
Fri 18 Jul	14.00	1hr	Coach: Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Wed 16 Jul	12.00	1hr	Lisa Sullivan:

Date	Time	Duration	Instructor	Availability	Action
Wed 16 Jul	14.45	1hr	Coach: Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Tue 22 Jul	11.15	45mins	Allan Duncan

Date	Time	Duration	Instructor	Availability	Action
Sat 19 Jul	11.15	45mins	Michael Reith
Mon 21 Jul	11.00	45mins	Sheree Brown

Date	Time	Duration	Instructor	Availability	Action
Sun 20 Jul	13.30	45mins	Kirsty Mitchell
Tue 22 Jul	18.45	45mins	Jackie McGowan

Day	Venue	Pool
Monday	06:00 - 22:00	Closed
Tuesday	06:00 - 22:00	Closed
Wednesday	06:00 - 22:00	Closed
Thursday	06:00 - 22:00	Closed
Friday	06:00 - 22:00	Closed
Saturday	08:00 - 18:00	Closed
Sunday	08:00 - 20:00	Closed

Facilities

Gym
Functional Training Area
Badminton courts
Fitness studio
G-Cycle studio

Squash court
Baby changing
Car park
Outdoor playpark

Café Opening Times

Day	Time
Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 16:00
Saturday	09:00 - 15:00
Sunday	09:00 - 15:00

Download the menu here.

Access and Lockers

Lockers

Lockers are available throughout the building and require a £1 coin (returnable) to operate.

Access

For detailed accessibility information to help plan your visit, please refer to our AccessAble guide.

Getting Here

31 Bellahouston Drive, Glasgow, G52 1HH

Get directions direct to this venue in Google Maps.

Contact Us

0141 276 0767

Equipment List

The table below gives a list of the gym equipment available at this venue.

Concept 2 Rowing Machine	Treadmills
Ski Erg	Upright Bikes
Watt Bike Pro	Reclined Bikes
Shoulder Press	Upper-Body Ergometer
Chest Press	Stair Climber
Low Row	Cross Trainer
Assault Air Bike	Eliptical Trainer
Skillmill (Curved Treadmill)	Skill Bike
Skillrow (Rowing Machine)	MyWellness Kiosk
Dual Adjustable Pulley	Hip Thrust
Leg Press	Hack Squat
Kinesis Chest Press	Pectoral / Reverse Fly
Kinesis Core	Dual Abductor / Adductor
Kinesis Step / Squat	Lower Back Bench
Kinesis Low Pull	Dumbbells 12-50KG
Lat Machine	Barbells 2.5-32.5KG
Leg Curl	Slam Ball 3-10KG
Leg Extension	Bags 7.5-30KG
Ab Bench	Weight Plate 1.25-20KG
Adjustable Bench	Les Mills Smart Bar
Olympic Flat Bench	Les Mills Smart Bar Plate 1-10KG
Olympic Half Rack	Dumbbell rack with weights 1kg-10kg
Olympic Decline Bench	Kettlebells 4-14KG

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Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

Opening times

Bellahouston gallery

Facilities

Café Opening Times

Access and Lockers

Lockers

Access

Getting Here

Contact Us

Equipment List

Give feedback about this page

Bellahouston

Located in the South West, just off the M8, Glasgow Club Bellahouston boasts a superb gym, filled with the latest fitness equipment. There's also a fantastic pool, games halls and a massive range of fitness classes each week.

ActivClub Gym Session

Body Conditioning

BODYATTACK

BODYBALANCE

BODYCOMBAT

BODYPUMP

BODYSTEP

Chair Yoga

Circuits

Core Stability

Easy Exercise

FT Fit

G-Cycle

LBT

Live Active Gym Session

Metafit

Pilates

Virtual G-Cycle

Vitality - Step In Circuit

Vitality - Step Up Circuit

Vitality Strength & Balance Circuit

Workout W/out Wtr

Yoga

Zumba

Opening times

Bellahouston gallery

Facilities

Café Opening Times

Access and Lockers

Lockers

Access

Getting Here

Contact Us

Equipment List

Give feedback about this page