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Activities

Swimming

Child with goggles on doing forward crawls with arm mid-air
Recreational Swimming
A person doing breast stroke in swimming pool
Lane Swimming (slow)
Child with goggles on doing forward crawls with arm mid-air
Lane Swimming (medium)
A person doing breast stroke in swimming pool
Lane Swimming (fast)

Fitness ClassesView All

Here are our most popular classes. We have many more so click "View All" or "Filters" at the top of this page to find what you're looking for

People in pool enjoying an aquafit class.
Aquafit
A group of people in a fitness studio lunging in body attack class
BODYATTACK
Two people sitting cross legged on yoga mats in a darkened studio, gripping one knee and stretching their arm above and behind their head
BODYBALANCE
Two people holding their fists up like a fighter as they take part in a BODYCOMBAT class in a fitness studio
BODYCOMBAT
Group fitness class members holding a barbell above their heads with arms straight and locked
BODYPUMP
Group strength training, person if foreground doing pull ups
FT Fit
A group of people on spin bikes in lit spin studio
G-Cycle
Coach and class holding squat position
LBT
Group of people in fitness class doing star jumps
Metafit
Four people doing Pilates in an airy fitness studio with large windows.
Pilates
A person stretching during pilates class
Pilates Beginner
A group of adults stretching during pilates class
Pilates Improver
A group of adults take part in a yoga class
Yoga
Group class in colourful gym wear dancing and smiling
Zumba

Gym-based Activities

Person in gym smiling with thumbs up and treadmills and gym equipment in the background
ActivClub Gym Session
Coach in gym demonstrating equipment to person on crutches
Disabled Adult Gym Sessions
Person in gym smiling with thumbs up and treadmills and gym equipment in the background
Live Active Gym Session
Group strength training, person if foreground doing pull ups
FT Fit
Group strength training, people using various kit and coach encouraging them
FT Express
Group strength training, person in foreground with medicine ball raised
FT Freetime
Gym group on various apparatus working out
Kinesis
Group class on various kit including treadmills, box steps and medicine balls
Skill X Agility
A group of adults taking part in a Skill X fitness class
Skill X Power
A group of adults taking part in a Skill X fitness class
Skill X Speed
A group of adults taking part in a Skill X fitness class
Skill X Stamina

Vitality Classes

A citywide programme of exercise classes specially designed for people living with conditions such as Parkinson's, MS, stroke, cardiac conditions, osteoporosis, cognitive impairments and COPD

Older person at vitality class
Vitality - Step In Circuit
Person smiling holding light weights
Vitality - Step Up Circuit
A group of three adults stretching in a strength and balance class
Vitality Strength & Balance Class
Two people holding resistance bands and smiling
Vitality Strength & Balance Circuit
Fitness Classes
Swimming
Gym Based Activities
Indoor Sport