Join us
Group fitness class participants in a dance studio, all in a plank position on a fitness "step"

Activities

BODYSTEP

Duration
45-60 Minutes
Price
£7 PAYG
Included in FitClub

BODYSTEP is a fun full-body cardiovascular and muscle conditioning workout using a step. Elevate your co-ordination and target your bum and legs.

Book BODYSTEP

Register or join to book up to 8 days in advance

Date Venues
Today Wed 13th Thu 14th Fri 15th Sat 16th Sun 17th Mon 18th Tue 19th
Time Duration Venue Instructor Availability
18.00 45mins Crownpoint Liz Donohoe
Time Duration Venue Instructor Availability
18.00 45mins Bellahouston
18.30 45mins Gorbals Liz Donohoe
Time Duration Venue Instructor Availability
17.15 45mins Tollcross Liz Donohoe
Time Duration Venue Instructor Availability
09.30 45mins Bellahouston Sharon Wright
10.00 45mins Scotstoun Sharon Campbell:
10.45 45mins Tollcross Liz Donohoe
Time Duration Venue Instructor Availability
10.00 45mins Bellahouston Sharon Hollinger
11.00 45mins Emirates Arena Liz Donohoe
Time Duration Venue Instructor Availability
17.45 45mins Tollcross Liz Donohoe
18.30 45mins Bellahouston Sharon Hollinger
Time Duration Venue Instructor Availability
18.30 45mins Gorbals Liz Donohoe

What is BODYSTEP?

Update your cookie preferences to view this content.

Other classes you may enjoy

A group of people in a fitness studio lunging in body attack class
BODYATTACK
Two people holding their fists up like a fighter as they take part in a BODYCOMBAT class in a fitness studio
BODYCOMBAT
Older person at vitality class
Vitality - Step In Circuit
Person smiling holding light weights
Vitality - Step Up Circuit
Group fitness class members holding a barbell above their heads with arms straight and locked
BODYPUMP