The world-class facilities at Emirates Arena are second to none. It houses one of the largest gyms in Glasgow. Work out overlooking the Velodrome, book classes in the custom-built fitness studios, and be inspired by the amazing events which take place here.

Book activities at Emirates Arena

Register or join to book up to 8 days in advance

Time Duration Activity Instructor Availability
09.00 1hr BODYCOMBAT Loading availability
09.00 45mins G-Cycle Loading availability
09.00 1hr 30mins Spa Experience Loading availability
09.00 1hr 30mins Spa Experience Loading availability
09.45 45mins G-Cycle Loading availability
10.30 1hr 30mins Spa Experience Loading availability
10.30 1hr 30mins Spa Experience Loading availability
11.15 1hr LES MILLS DANCE™ Loading availability
12.00 1hr 30mins Spa Experience Loading availability
12.00 1hr 30mins Spa Experience Loading availability
12.15 45mins FT Fit Loading availability
13.30 1hr 30mins Spa Experience Loading availability
13.30 1hr 30mins Spa Experience Loading availability
14.00 4hr ActivClub Gym Session Loading availability
14.00 1hr 30mins FT Freetime Loading availability
15.00 1hr 30mins Spa Experience Loading availability
15.00 1hr 30mins Spa Experience Loading availability
16.00 1hr 30mins FT Freetime Loading availability
Time Duration Activity Instructor Availability
09.00 30mins Metafit Loading availability
09.30 45mins G-Cycle Loading availability
10.00 1hr 30mins Spa Experience Loading availability
10.00 1hr 30mins Spa Experience Loading availability
11.00 45mins BODYSTEP Loading availability
11.30 1hr 30mins Spa Experience Loading availability
11.30 1hr 30mins Spa Experience Loading availability
12.00 1hr 30mins FT Freetime Loading availability
12.00 45mins LES MILLS DANCE™ Loading availability
13.00 1hr 30mins Spa Experience Loading availability
13.00 1hr 30mins Spa Experience Loading availability
14.00 4hr ActivClub Gym Session Loading availability
14.00 1hr 30mins FT Freetime Loading availability
14.30 1hr 30mins Spa Experience Loading availability
14.30 1hr 30mins Spa Experience Loading availability
16.30 45mins FT Fit Loading availability
18.00 1hr 30mins FT Freetime Loading availability
Time Duration Activity Instructor Availability
06.30 45mins G-Cycle Loading availability
07.30 1hr 30mins FT Freetime Loading availability
09.00 2hr ActivClub Gym Session Loading availability
11.00 45mins BODYPUMP Loading availability
13.00 45mins BODYCOMBAT Loading availability
13.30 1hr 30mins FT Freetime Loading availability
14.00 2hr ActivClub Gym Session Loading availability
15.00 1hr Adult Coach Led Endurance Loading availability
16.00 1hr Adult Sprint Session Loading availability
17.30 45mins LES MILLS DANCE™ Loading availability
17.30 30mins Metafit Loading availability
18.15 45mins BODYPUMP Loading availability
19.00 30mins LES MILLS CORE™ Loading availability
19.30 1hr 30mins FT Freetime Loading availability
20.00 2hr Sprint/pursuit Loading availability
Time Duration Activity Instructor Availability
06.30 45mins Circuits Loading availability
06.30 45mins G-Cycle Loading availability
07.00 1hr Adult Coach Led Tempo Loading availability
08.00 1hr Adult Coach Led Interval Loading availability
09.00 2hr ActivClub Gym Session Loading availability
09.00 1hr Adult Coach Led Endurance Loading availability
09.30 30mins FT Express Loading availability
12.30 45mins FT Fit Loading availability
13.30 1hr 30mins FT Freetime Loading availability
14.00 2hr ActivClub Gym Session Loading availability
14.00 1hr Adult Coach Led Sprint Loading availability
15.00 1hr Adult Coach Led Sprint Loading availability
17.30 45mins BODYATTACK Loading availability
17.45 30mins LES MILLS CORE™ Loading availability
18.00 45mins G-Cycle Loading availability
18.15 45mins Box Fit Loading availability
19.00 45mins BODYPUMP Loading availability
19.30 1hr 30mins FT Freetime Loading availability
20.00 2hr D.S.T Endurance Loading availability
Time Duration Activity Instructor Availability
07.30 1hr 30mins FT Freetime Loading availability
09.00 2hr ActivClub Gym Session Loading availability
10.00 1hr 30mins Spa Experience Loading availability
10.00 1hr 30mins Spa Experience Loading availability
10.30 45mins FT Fit Loading availability
11.30 1hr 30mins Spa Experience Loading availability
11.30 1hr 30mins Spa Experience Loading availability
12.00 45mins BODYPUMP Loading availability
12.30 45mins G-Cycle Loading availability
13.00 1hr Adult Coach Led Tempo Loading availability
13.00 1hr 30mins Spa Experience Loading availability
13.00 1hr 30mins Spa Experience Loading availability
13.30 1hr 30mins FT Freetime Loading availability
14.00 2hr ActivClub Gym Session Loading availability
14.00 1hr Adult Coach Led Endurance Loading availability
14.30 1hr 30mins Spa Experience Loading availability
14.30 1hr 30mins Spa Experience Loading availability
15.00 1hr Start Gate Session Loading availability
16.00 1hr Derny Session Loading availability
16.00 1hr 30mins Spa Experience Loading availability
16.00 1hr 30mins Spa Experience Loading availability
17.00 1hr Adult Accred 2 Loading availability
17.30 1hr 30mins Spa Experience Loading availability
17.30 1hr 30mins Spa Experience Loading availability
18.15 45mins G-Cycle Loading availability
18.30 45mins BODYPUMP Loading availability
19.00 1hr 30mins Spa Experience Loading availability
19.00 1hr 30mins Spa Experience Loading availability
19.15 45mins G-Cycle Loading availability
19.30 2hr Yth. Dev. Cluster Session Loading availability
20.00 1hr Yoga Loading availability
Time Duration Activity Instructor Availability
06.30 1hr 30mins FT Freetime Loading availability
06.30 30mins Metafit Loading availability
06.45 45mins G-Cycle Loading availability
07.00 45mins BODYPUMP Loading availability
09.00 2hr ActivClub Gym Session Loading availability
09.30 30mins FT Express Loading availability
10.00 1hr 30mins Spa Experience Loading availability
10.00 1hr 30mins Spa Experience Loading availability
10.00 1hr Yoga Loading availability
10.15 30mins Kinesis Loading availability
11.15 45mins BODYPUMP Loading availability
11.30 1hr 30mins Spa Experience Loading availability
11.30 1hr 30mins Spa Experience Loading availability
12.00 1hr Adult Coach Led Tempo Loading availability
12.00 45mins BODYCOMBAT Loading availability
12.45 30mins FT Express Loading availability
13.00 1hr Adult Coach Led Sprint Loading availability
13.00 1hr Live Active Gym Session Loading availability
13.00 1hr 30mins Spa Experience Loading availability
13.00 1hr 30mins Spa Experience Loading availability
13.30 1hr 30mins FT Freetime Loading availability
14.00 2hr ActivClub Gym Session Loading availability
14.00 1hr Derny Session Loading availability
14.30 1hr 30mins Spa Experience Loading availability
14.30 1hr 30mins Spa Experience Loading availability
16.00 1hr 30mins Spa Experience Loading availability
16.00 1hr 30mins Spa Experience Loading availability
17.15 45mins BODYCOMBAT Loading availability
17.30 30mins FT Express Loading availability
17.30 45mins G-Cycle Loading availability
17.30 1hr 30mins Spa Experience Loading availability
17.30 1hr 30mins Spa Experience Loading availability
18.00 1hr Box Fit Loading availability
18.00 1hr Paracycling Beginners Loading availability
18.00 1hr Pilots Loading availability
18.30 45mins G-Cycle Loading availability
19.00 1hr 30mins FT Freetime Loading availability
19.00 1hr Paracycling Advanced Loading availability
19.00 1hr Pilots Loading availability
19.00 1hr 30mins Spa Experience Loading availability
19.00 1hr 30mins Spa Experience Loading availability
20.00 2hr D.S.T Endurance Loading availability
Time Duration Activity Instructor Availability
06.30 45mins FT Fit Loading availability
06.45 45mins BODYCOMBAT Loading availability
07.30 1hr 30mins FT Freetime Loading availability
08.00 1hr Adult Coach Led Interval Loading availability
09.00 2hr ActivClub Gym Session Loading availability
09.00 1hr Adult Coach Led Endurance Loading availability
09.00 1hr 30mins Spa Experience Loading availability
09.00 1hr 30mins Spa Experience Loading availability
09.30 1hr 30mins FT Freetime Loading availability
10.30 45mins BODYPUMP Loading availability
10.30 1hr 30mins Spa Experience Loading availability
10.30 1hr 30mins Spa Experience Loading availability
10.45 1hr Yoga Loading availability
12.00 1hr Adult Coach Led Tempo Loading availability
12.00 1hr Live Active Gym Session Loading availability
12.00 1hr 30mins Spa Experience Loading availability
12.00 1hr 30mins Spa Experience Loading availability
12.15 1hr Yoga Loading availability
12.45 45mins G-Cycle Loading availability
13.00 1hr Start Gate Session Loading availability
13.30 1hr 30mins FT Freetime Loading availability
13.30 1hr 30mins Spa Experience Loading availability
13.30 1hr 30mins Spa Experience Loading availability
14.00 2hr ActivClub Gym Session Loading availability
14.00 1hr Adult Coach Led Sprint Loading availability
15.00 1hr 30mins Spa Experience Loading availability
15.00 1hr 30mins Spa Experience Loading availability
16.30 1hr 30mins Spa Experience Loading availability
16.30 1hr 30mins Spa Experience Loading availability
17.15 45mins FT Fit Loading availability
17.30 45mins BODYATTACK Loading availability
18.00 45mins G-Cycle Loading availability
18.00 1hr 30mins Spa Experience Loading availability
18.00 1hr 30mins Spa Experience Loading availability
18.00 1hr Yoga Loading availability
18.15 45mins BODYPUMP Loading availability
18.30 2hr ActivClub Gym Session Loading availability
19.00 1hr 30mins FT Freetime Loading availability

Opening times

Day Venue
Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 08:00 - 18:00
Sunday 08:00 - 20:00

Facilities

  • 5-a-side 3G synthetic floodlit pitches
  • Disabled access and facilities
  • Functional training equipment
  • Spectator area
  • G-Cycle Studio
  • Velodrome
  • Café
  • Gym
  • 100m Indoor Running Track
  • Meeting and function rooms
  • Changing Places Toilets

Café Opening Times

Day Time
Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00
Saturday 08:30 - 15:30
Sunday 08:30 - 15:30

Download the menu here.

Access & Lockers

Lockers

Lockers are available in the changing areas and require a 50p coin (returnable) to operate.

Lockers in the Spa can be operated using a band with a £2 refundable deposit.

Access

For detailed accessibility information to help plan your visit, please refer to our AccessAble Guide  

Getting Here

London Road, Glasgow, G40 3HG

Get directions direct to this venue in Google Maps.

 

Contact Us

0141 287 7000

Glasgow Club Gym at Emirates Arena

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Functional Training Studio

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Emirates Functional Training Studio 3D Tour

Click and drag to look around.

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Equipment List

The table below gives a list of the gym equipment available at this venue.

Treadmills Kinesis Core
Reclined Bikes Kinesis Chest Press
Excite Top (Arm Bike) Kinesis Low Pull
Elliptical Trainer Kinesis High Pull
Upright Bikes Kinesis Step/Squat
Stair Climber Kinesis Overhead Press
Dual Adjustable Pulley Lat Machine
Olympic Half Rack Ab Bench
Olympic Power Bar  Adjustable Benches 
6ft Olympic Training Bar Preacher Curl Bench
Olympic Technique Plate 2.5kg Watt Bike Trainer
Hex bar Tanita Scales
Leg Extension Battle Ropes
Pectoral / Reverse Fly Sqyre
Hack Squat Power Bags
Pullover Medicine Balls
Adjustable Benches  Handle Medicine Balls
Skillbike (Upright Bike) Slam Balls
Skillmill (Curved Treadmill) Barbells
Skillrow (Rowing Machine) Viprs
Plyo Boxes Bulgarian Bags
Half Rack Platform  Bosu
Unity Self Kiosk Hurdles
Dumbbells Milos
Watt Bike Skipping Ropes
Watt Bike Pro Agility Ladders
Assault Air Bike Cones
Functional Rig Boxing Gloves
Punch Bags Rip Trainers
Bumper Plates Smart Bars & Weights
Kettle Bells Focus Pads
Wall Balls Thai Pads
Ski Ergs Yoga Mats
Battling Rope Yoga Straps (Cork)
Sled Yoga Bricks
Shoulder Press Yoga Blocks
Chest Press CX Worx Bands
Leg Press Foam Rollers
Low Row Wreck Bags
Concept 2 Rowing Machine Power Wheel