Venues
Emirates Arena
The world-class facilities at Emirates Arena are second to none. It houses one of the largest gyms in Glasgow. Work out overlooking the Velodrome, book classes in the custom-built fitness studios, and be inspired by the amazing events which take place here.
Book activities at Emirates Arena
Register or join to book up to 8 days in advance
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 07.00 | 1hr | 100 Lap Paceline | |||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.15 | 30mins | Kinesis | Gym Team | ||
| 10.45 | 1hr 30mins | FT Freetime | Gym Team | ||
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 12.30 | 45mins | FT Fit | Gym Team | ||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.00 | 1hr | Adult Coach Led Sprint | |||
| 15.00 | 1hr | Adult Coach Led Sprint | |||
| 17.30 | 45mins | BODYATTACK | Craig Learmonth | ||
| 17.45 | 30mins | LES MILLS CORE™ | Veronika Quinn | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.15 | 45mins | Box Fit | Kit Barrett | ||
| 18.45 | 1hr | Yoga | Veronika Quinn | ||
| 19.00 | 45mins | BODYPUMP | Sandra Clark | ||
| 19.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 19.45 | 45mins | BODYBALANCE | Kit Barrett | ||
| 20.00 | 2hr | D.S.T Endurance | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 09.30 | 1hr | Pilates | Jon Piccolo | ||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.30 | 45mins | FT Fit | Gym Team | ||
| 11.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 12.00 | 45mins | BODYPUMP | Kirsty Mitchell | ||
| 12.00 | 1hr | Yoga | Rosie Kim | ||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr 30mins | Spa Experience | |||
| 17.30 | 45mins | FT Fit | Gym Team | ||
| 17.30 | 1hr 30mins | Spa Experience | |||
| 17.30 | 1hr 30mins | Spa Experience | |||
| 17.45 | 45mins | BODYBALANCE | Kit Barrett | ||
| 18.30 | 45mins | BODYPUMP | Anthony Rutherford | ||
| 19.00 | 1hr 30mins | Spa Experience | |||
| 19.00 | 1hr 30mins | Spa Experience | |||
| 19.30 | 2hr | Yth. Dev. Cluster Session | |||
| 20.00 | 1hr | Yoga | Veronika Quinn | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 06.30 | 30mins | Metafit | Kit Barrett | ||
| 07.00 | 45mins | BODYPUMP | Colin McLay | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.00 | 1hr | Yoga | Michael Reith | ||
| 10.15 | 30mins | Kinesis | Gym Team | ||
| 11.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| 11.15 | 45mins | BODYPUMP | Angela Donald | ||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 12.00 | 45mins | BODYCOMBAT | Angela Donald | ||
| 12.45 | 30mins | FT Express | Gym Team | ||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr | Adult Coach Led Sprint | |||
| 16.00 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr 30mins | Spa Experience | |||
| 17.15 | 45mins | BODYCOMBAT | Angela Kerr | ||
| 17.30 | 30mins | FT Express | Gym Team | ||
| 17.30 | 1hr 30mins | Spa Experience | |||
| 17.30 | 1hr 30mins | Spa Experience | |||
| 18.00 | 1hr | Box Fit | Kit Barrett | ||
| 18.00 | 1hr | Paracycling Beginners | |||
| 18.00 | 1hr | Pilots | |||
| 18.00 | 1hr | Yoga | Laura Carney | ||
| 19.00 | 1hr | FT Freetime | Gym Team | ||
| 19.00 | 1hr | Paracycling Advanced | |||
| 19.00 | 1hr | Pilots | |||
| 19.00 | 1hr 30mins | Spa Experience | |||
| 19.00 | 1hr 30mins | Spa Experience | |||
| 20.00 | 2hr | D.S.T Endurance | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 06.45 | 45mins | BODYCOMBAT | Anthony Rutherford | ||
| 07.00 | 1hr | 100 Lap Paceline | |||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 09.00 | 1hr 30mins | Spa Experience | |||
| 09.00 | 1hr 30mins | Spa Experience | |||
| 09.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 10.30 | 45mins | BODYPUMP | Angela Donald | ||
| 10.30 | 1hr 30mins | Spa Experience | |||
| 10.30 | 1hr 30mins | Spa Experience | |||
| 10.45 | 1hr | Yoga | Carol Ramsay | ||
| 12.00 | 1hr 30mins | Spa Experience | |||
| 12.00 | 1hr 30mins | Spa Experience | |||
| 12.15 | 1hr | Yoga | Deborah McCabe | ||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 13.30 | 1hr 30mins | Spa Experience | |||
| 13.30 | 1hr 30mins | Spa Experience | |||
| 15.00 | 1hr 30mins | Spa Experience | |||
| 15.00 | 1hr 30mins | Spa Experience | |||
| 16.30 | 1hr 30mins | Spa Experience | |||
| 16.30 | 1hr 30mins | Spa Experience | |||
| 17.15 | 45mins | FT Fit | Gym Team | ||
| 17.30 | 45mins | BODYATTACK | Craig Learmonth | ||
| 18.00 | 1hr 30mins | Spa Experience | |||
| 18.00 | 1hr 30mins | Spa Experience | |||
| 18.00 | 1hr | Yoga | Angela Kerr | ||
| 18.15 | 45mins | BODYPUMP | Lauren Kelly | ||
| 19.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.00 | 3hr | Area Closed | |||
| 06.00 | 3hr | Area Closed | |||
| 08.00 | 1hr | Adult Coach Led Tempo | |||
| 08.30 | 30mins | FT Express | Gym Team | ||
| 09.00 | 1hr | BODYCOMBAT | Pauline Gallacher | ||
| 09.00 | 1hr | Family Session | |||
| 09.00 | 45mins | Kettlebells | Gym Team | ||
| 09.00 | 1hr 30mins | Spa Experience | |||
| 09.00 | 1hr 30mins | Spa Experience | |||
| 09.45 | 45mins | LES MILLS CORE™ | Veronika Quinn | ||
| 10.00 | 30mins | LBT | Pauline Gallacher | ||
| 10.00 | 1hr | Youth Accred 1 | |||
| 10.30 | 45mins | BODYPUMP | Pauline Gallacher | ||
| 10.30 | 45mins | FT Fit | Gym Team | ||
| 10.30 | 1hr 30mins | Spa Experience | |||
| 10.30 | 1hr 30mins | Spa Experience | |||
| 11.00 | 1hr | Adult Accred 1 | |||
| 11.15 | 1hr | LES MILLS DANCE™ | Jacqueline Harley | ||
| 11.15 | 1hr | Yoga | Veronika Quinn | ||
| 12.00 | 1hr 30mins | Spa Experience | |||
| 12.00 | 1hr 30mins | Spa Experience | |||
| 12.15 | 45mins | FT Fit | Gym Team | ||
| 13.00 | 2hr | Junior Acc 3/4 | |||
| 13.30 | 1hr 30mins | Spa Experience | |||
| 13.30 | 1hr 30mins | Spa Experience | |||
| 14.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| 15.00 | 1hr 30mins | Spa Experience | |||
| 15.00 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 08.30 | 30mins | FT Express | Gym Team | ||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 09.00 | 30mins | Metafit | Lynsey Clark | ||
| 09.30 | 45mins | BODYATTACK | Liz Donohoe | ||
| 09.45 | 45mins | FT Fit | Gym Team | ||
| 10.00 | 2hr | Adult Accred 3/4 | |||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.15 | 45mins | BODYPUMP | Liz Donohoe | ||
| 10.30 | 1hr | Yoga | Carol Ramsay | ||
| 11.00 | 1hr | Barbell Basics | Coach: Gym Team | ||
| 11.00 | 45mins | BODYSTEP | Liz Donohoe | ||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 11.45 | 1hr | Yoga | Angela Kerr | ||
| 12.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| 12.00 | 45mins | LES MILLS DANCE™ | Jacqueline Harley | ||
| 13.00 | 1hr | Adult Coach Led Tempo | |||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 14.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 16.30 | 45mins | FT Fit | Gym Team | ||
| 17.30 | 1hr | Yoga | Kartik Ruhela | ||
| 18.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 09.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr | Yoga | Deborah McCabe | ||
| 10.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 11.00 | 45mins | BODYPUMP | Dawn Clark Kerr | ||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 13.00 | 45mins | BODYCOMBAT | Kirsty Mitchell | ||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 15.00 | 1hr | Adult Coach Led Endurance | |||
| 16.00 | 1hr | Adult Sprint Session | |||
| 17.30 | 45mins | LES MILLS DANCE™ | Jacqueline Harley | ||
| 17.30 | 30mins | Metafit | Lynsey Clark | ||
| 18.15 | 45mins | BODYPUMP | Colin McLay | ||
| 18.15 | 45mins | FT Fit | Gym Team | ||
| 19.00 | 1hr | Adult Coach Led Tempo | |||
| 19.00 | 45mins | BODYBALANCE | Lynsey Clark | ||
| 19.00 | 30mins | LES MILLS CORE™ | Colin McLay | ||
| 19.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 19.45 | 1hr | Yoga | Lynsey Clark | ||
| 20.00 | 2hr | Sprint/pursuit | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | Circuits | Kit Barrett | ||
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 45mins | G-Cycle | Karen Hunter | ||
| 07.00 | 1hr | 100 Lap Paceline | |||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.15 | 30mins | Kinesis | Gym Team | ||
| 10.45 | 1hr 30mins | FT Freetime | Gym Team | ||
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 12.30 | 45mins | FT Fit | Gym Team | ||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 14.00 | 1hr | Adult Coach Led Sprint | |||
| 15.00 | 1hr | Adult Coach Led Sprint | |||
| 17.30 | 45mins | BODYATTACK | Craig Learmonth | ||
| 17.45 | 30mins | LES MILLS CORE™ | Veronika Quinn | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 45mins | G-Cycle | Monika Miskowiec | ||
| 18.15 | 45mins | Box Fit | Kit Barrett | ||
| 18.45 | 1hr | Yoga | Veronika Quinn | ||
| 19.00 | 45mins | BODYPUMP | Sandra Clark | ||
| 19.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 19.45 | 45mins | BODYBALANCE | Kit Barrett | ||
| 20.00 | 2hr | D.S.T Endurance | |||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 07.00 | 1hr | |||
| Tue 28 Oct | 08.00 | 1hr | |||
| Tue 28 Oct | 09.00 | 1hr | |||
| Tue 28 Oct | 12.00 | 1hr | |||
| Tue 28 Oct | 14.00 | 1hr | |||
| Tue 28 Oct | 15.00 | 1hr | |||
| Thu 30 Oct | 16.00 | 1hr | |||
| Thu 30 Oct | 18.00 | 1hr | |||
| Thu 30 Oct | 19.00 | 1hr | |||
| Fri 31 Oct | 07.00 | 1hr | |||
| Fri 31 Oct | 08.00 | 1hr | |||
| Fri 31 Oct | 09.00 | 1hr | |||
| Sat 1 Nov | 08.00 | 1hr | |||
| Sat 1 Nov | 09.00 | 1hr | |||
| Sat 1 Nov | 10.00 | 1hr | |||
| Sat 1 Nov | 11.00 | 1hr | |||
| Sat 1 Nov | 13.00 | 2hr | |||
| Sun 2 Nov | 08.00 | 1hr | |||
| Sun 2 Nov | 09.00 | 1hr | |||
| Sun 2 Nov | 13.00 | 1hr | |||
| Mon 3 Nov | 15.00 | 1hr | |||
| Mon 3 Nov | 19.00 | 1hr | |||
| Tue 4 Nov | 07.00 | 1hr | |||
| Tue 4 Nov | 08.00 | 1hr | |||
| Tue 4 Nov | 09.00 | 1hr | |||
| Tue 4 Nov | 12.00 | 1hr | |||
| Tue 4 Nov | 14.00 | 1hr | |||
| Tue 4 Nov | 15.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 09.00 | 2hr | Gym Team | ||
| Mon 3 Nov | 14.00 | 2hr | Gym Team | ||
| Tue 4 Nov | 09.00 | 2hr | Gym Team | ||
| Tue 4 Nov | 14.00 | 2hr | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 10.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 16.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 11.00 | 1hr | Coach: Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 17.30 | 45mins | Craig Learmonth | ||
| Fri 31 Oct | 17.30 | 45mins | Craig Learmonth | ||
| Sun 2 Nov | 09.30 | 45mins | Liz Donohoe | ||
| Tue 4 Nov | 17.30 | 45mins | Craig Learmonth |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 19.45 | 45mins | Kit Barrett | ||
| Wed 29 Oct | 17.45 | 45mins | Kit Barrett | ||
| Mon 3 Nov | 19.00 | 45mins | Lynsey Clark | ||
| Tue 4 Nov | 19.45 | 45mins | Kit Barrett |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 12.00 | 45mins | Angela Donald | ||
| Thu 30 Oct | 17.15 | 45mins | Angela Kerr | ||
| Fri 31 Oct | 06.45 | 45mins | Anthony Rutherford | ||
| Sat 1 Nov | 09.00 | 1hr | Pauline Gallacher | ||
| Mon 3 Nov | 13.00 | 45mins | Kirsty Mitchell |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 19.00 | 45mins | Sandra Clark | ||
| Wed 29 Oct | 12.00 | 45mins | Kirsty Mitchell | ||
| Wed 29 Oct | 18.30 | 45mins | Anthony Rutherford | ||
| Thu 30 Oct | 07.00 | 45mins | Colin McLay | ||
| Thu 30 Oct | 11.15 | 45mins | Angela Donald | ||
| Fri 31 Oct | 10.30 | 45mins | Angela Donald | ||
| Fri 31 Oct | 18.15 | 45mins | Lauren Kelly | ||
| Sat 1 Nov | 10.30 | 45mins | Pauline Gallacher | ||
| Sun 2 Nov | 10.15 | 45mins | Liz Donohoe | ||
| Mon 3 Nov | 11.00 | 45mins | Dawn Clark Kerr | ||
| Mon 3 Nov | 18.15 | 45mins | Colin McLay | ||
| Tue 4 Nov | 19.00 | 45mins | Sandra Clark |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 2 Nov | 11.00 | 45mins | Liz Donohoe |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 18.15 | 45mins | Kit Barrett | ||
| Thu 30 Oct | 18.00 | 1hr | Kit Barrett | ||
| Tue 4 Nov | 18.15 | 45mins | Kit Barrett |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 06.30 | 45mins | Kit Barrett |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 20.00 | 2hr | |||
| Thu 30 Oct | 20.00 | 2hr | |||
| Mon 3 Nov | 20.00 | 2hr | |||
| Tue 4 Nov | 20.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 09.30 | 30mins | Gym Team | ||
| Thu 30 Oct | 09.30 | 30mins | Gym Team | ||
| Thu 30 Oct | 12.45 | 30mins | Gym Team | ||
| Thu 30 Oct | 17.30 | 30mins | Gym Team | ||
| Sat 1 Nov | 08.30 | 30mins | Gym Team | ||
| Sun 2 Nov | 08.30 | 30mins | Gym Team | ||
| Mon 3 Nov | 09.30 | 30mins | Gym Team | ||
| Mon 3 Nov | 12.30 | 30mins | Gym Team | ||
| Tue 4 Nov | 09.30 | 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 12.30 | 45mins | Gym Team | ||
| Tue 28 Oct | 18.00 | 45mins | Gym Team | ||
| Wed 29 Oct | 06.30 | 45mins | Gym Team | ||
| Wed 29 Oct | 10.30 | 45mins | Gym Team | ||
| Wed 29 Oct | 17.30 | 45mins | Gym Team | ||
| Fri 31 Oct | 06.30 | 45mins | Gym Team | ||
| Fri 31 Oct | 17.15 | 45mins | Gym Team | ||
| Sat 1 Nov | 10.30 | 45mins | Gym Team | ||
| Sat 1 Nov | 12.15 | 45mins | Gym Team | ||
| Sun 2 Nov | 09.45 | 45mins | Gym Team | ||
| Sun 2 Nov | 16.30 | 45mins | Gym Team | ||
| Mon 3 Nov | 06.30 | 45mins | Gym Team | ||
| Mon 3 Nov | 18.15 | 45mins | Gym Team | ||
| Tue 4 Nov | 06.30 | 45mins | Gym Team | ||
| Tue 4 Nov | 12.30 | 45mins | Gym Team | ||
| Tue 4 Nov | 18.00 | 45mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 07.30 | 1hr 30mins | Gym Team | ||
| Tue 28 Oct | 10.45 | 1hr 30mins | Gym Team | ||
| Tue 28 Oct | 13.30 | 1hr 30mins | Gym Team | ||
| Tue 28 Oct | 19.30 | 1hr 30mins | Gym Team | ||
| Wed 29 Oct | 07.30 | 1hr 30mins | Gym Team | ||
| Wed 29 Oct | 11.30 | 1hr 30mins | Gym Team | ||
| Wed 29 Oct | 13.30 | 1hr 30mins | Gym Team | ||
| Thu 30 Oct | 06.30 | 1hr 30mins | Gym Team | ||
| Thu 30 Oct | 11.00 | 1hr 30mins | Gym Team | ||
| Thu 30 Oct | 13.30 | 1hr 30mins | Gym Team | ||
| Thu 30 Oct | 19.00 | 1hr | Gym Team | ||
| Fri 31 Oct | 07.30 | 1hr 30mins | Gym Team | ||
| Fri 31 Oct | 09.30 | 1hr 30mins | Gym Team | ||
| Fri 31 Oct | 13.30 | 1hr 30mins | Gym Team | ||
| Fri 31 Oct | 19.00 | 1hr 30mins | Gym Team | ||
| Sat 1 Nov | 14.00 | 1hr 30mins | Gym Team | ||
| Sat 1 Nov | 16.00 | 1hr 30mins | Gym Team | ||
| Sun 2 Nov | 12.00 | 1hr 30mins | Gym Team | ||
| Sun 2 Nov | 14.00 | 1hr 30mins | Gym Team | ||
| Sun 2 Nov | 18.00 | 1hr 30mins | Gym Team | ||
| Mon 3 Nov | 07.30 | 1hr 30mins | Gym Team | ||
| Mon 3 Nov | 10.30 | 1hr 30mins | Gym Team | ||
| Mon 3 Nov | 13.30 | 1hr 30mins | Gym Team | ||
| Mon 3 Nov | 19.30 | 1hr 30mins | Gym Team | ||
| Tue 4 Nov | 07.30 | 1hr 30mins | Gym Team | ||
| Tue 4 Nov | 10.45 | 1hr 30mins | Gym Team | ||
| Tue 4 Nov | 13.30 | 1hr 30mins | Gym Team | ||
| Tue 4 Nov | 19.30 | 1hr 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 06.30 | 45mins | Karen Hunter | ||
| Tue 4 Nov | 18.00 | 45mins | Monika Miskowiec |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 09.00 | 45mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 10.15 | 30mins | Gym Team | ||
| Thu 30 Oct | 10.15 | 30mins | Gym Team | ||
| Tue 4 Nov | 10.15 | 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 10.00 | 30mins | Pauline Gallacher |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 17.45 | 30mins | Veronika Quinn | ||
| Sat 1 Nov | 09.45 | 45mins | Veronika Quinn | ||
| Mon 3 Nov | 19.00 | 30mins | Colin McLay | ||
| Tue 4 Nov | 17.45 | 30mins | Veronika Quinn |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 11.15 | 1hr | Jacqueline Harley | ||
| Sun 2 Nov | 12.00 | 45mins | Jacqueline Harley | ||
| Mon 3 Nov | 17.30 | 45mins | Jacqueline Harley |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 06.30 | 30mins | Kit Barrett | ||
| Sun 2 Nov | 09.00 | 30mins | Lynsey Clark | ||
| Mon 3 Nov | 17.30 | 30mins | Lynsey Clark |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 09.30 | 1hr | Jon Piccolo |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 30 Oct | 18.00 | 1hr | |||
| Thu 30 Oct | 19.00 | 1hr | |||
| Sat 1 Nov | 06.00 | 3hr | |||
| Sat 1 Nov | 06.00 | 3hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 10.00 | 1hr 30mins | |||
| Wed 29 Oct | 10.00 | 1hr 30mins | |||
| Wed 29 Oct | 11.30 | 1hr 30mins | |||
| Wed 29 Oct | 11.30 | 1hr 30mins | |||
| Wed 29 Oct | 13.00 | 1hr 30mins | |||
| Wed 29 Oct | 13.00 | 1hr 30mins | |||
| Wed 29 Oct | 14.30 | 1hr 30mins | |||
| Wed 29 Oct | 14.30 | 1hr 30mins | |||
| Wed 29 Oct | 16.00 | 1hr 30mins | |||
| Wed 29 Oct | 16.00 | 1hr 30mins | |||
| Wed 29 Oct | 17.30 | 1hr 30mins | |||
| Wed 29 Oct | 17.30 | 1hr 30mins | |||
| Wed 29 Oct | 19.00 | 1hr 30mins | |||
| Wed 29 Oct | 19.00 | 1hr 30mins | |||
| Thu 30 Oct | 10.00 | 1hr 30mins | |||
| Thu 30 Oct | 10.00 | 1hr 30mins | |||
| Thu 30 Oct | 11.30 | 1hr 30mins | |||
| Thu 30 Oct | 11.30 | 1hr 30mins | |||
| Thu 30 Oct | 13.00 | 1hr 30mins | |||
| Thu 30 Oct | 13.00 | 1hr 30mins | |||
| Thu 30 Oct | 14.30 | 1hr 30mins | |||
| Thu 30 Oct | 14.30 | 1hr 30mins | |||
| Thu 30 Oct | 16.00 | 1hr 30mins | |||
| Thu 30 Oct | 16.00 | 1hr 30mins | |||
| Thu 30 Oct | 17.30 | 1hr 30mins | |||
| Thu 30 Oct | 17.30 | 1hr 30mins | |||
| Thu 30 Oct | 19.00 | 1hr 30mins | |||
| Thu 30 Oct | 19.00 | 1hr 30mins | |||
| Fri 31 Oct | 09.00 | 1hr 30mins | |||
| Fri 31 Oct | 09.00 | 1hr 30mins | |||
| Fri 31 Oct | 10.30 | 1hr 30mins | |||
| Fri 31 Oct | 10.30 | 1hr 30mins | |||
| Fri 31 Oct | 12.00 | 1hr 30mins | |||
| Fri 31 Oct | 12.00 | 1hr 30mins | |||
| Fri 31 Oct | 13.30 | 1hr 30mins | |||
| Fri 31 Oct | 13.30 | 1hr 30mins | |||
| Fri 31 Oct | 15.00 | 1hr 30mins | |||
| Fri 31 Oct | 15.00 | 1hr 30mins | |||
| Fri 31 Oct | 16.30 | 1hr 30mins | |||
| Fri 31 Oct | 16.30 | 1hr 30mins | |||
| Fri 31 Oct | 18.00 | 1hr 30mins | |||
| Fri 31 Oct | 18.00 | 1hr 30mins | |||
| Sat 1 Nov | 09.00 | 1hr 30mins | |||
| Sat 1 Nov | 09.00 | 1hr 30mins | |||
| Sat 1 Nov | 10.30 | 1hr 30mins | |||
| Sat 1 Nov | 10.30 | 1hr 30mins | |||
| Sat 1 Nov | 12.00 | 1hr 30mins | |||
| Sat 1 Nov | 12.00 | 1hr 30mins | |||
| Sat 1 Nov | 13.30 | 1hr 30mins | |||
| Sat 1 Nov | 13.30 | 1hr 30mins | |||
| Sat 1 Nov | 15.00 | 1hr 30mins | |||
| Sat 1 Nov | 15.00 | 1hr 30mins | |||
| Sun 2 Nov | 10.00 | 1hr 30mins | |||
| Sun 2 Nov | 10.00 | 1hr 30mins | |||
| Sun 2 Nov | 11.30 | 1hr 30mins | |||
| Sun 2 Nov | 11.30 | 1hr 30mins | |||
| Sun 2 Nov | 13.00 | 1hr 30mins | |||
| Sun 2 Nov | 13.00 | 1hr 30mins | |||
| Sun 2 Nov | 14.30 | 1hr 30mins | |||
| Sun 2 Nov | 14.30 | 1hr 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 28 Oct | 18.45 | 1hr | Veronika Quinn | ||
| Wed 29 Oct | 12.00 | 1hr | Rosie Kim | ||
| Wed 29 Oct | 20.00 | 1hr | Veronika Quinn | ||
| Thu 30 Oct | 10.00 | 1hr | Michael Reith | ||
| Thu 30 Oct | 18.00 | 1hr | Laura Carney | ||
| Fri 31 Oct | 10.45 | 1hr | Carol Ramsay | ||
| Fri 31 Oct | 12.15 | 1hr | Deborah McCabe | ||
| Fri 31 Oct | 18.00 | 1hr | Angela Kerr | ||
| Sat 1 Nov | 11.15 | 1hr | Veronika Quinn | ||
| Sun 2 Nov | 10.30 | 1hr | Carol Ramsay | ||
| Sun 2 Nov | 11.45 | 1hr | Angela Kerr | ||
| Sun 2 Nov | 17.30 | 1hr | Kartik Ruhela | ||
| Mon 3 Nov | 10.00 | 1hr | Deborah McCabe | ||
| Mon 3 Nov | 19.45 | 1hr | Lynsey Clark | ||
| Tue 4 Nov | 18.45 | 1hr | Veronika Quinn |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 29 Oct | 19.30 | 2hr |
Opening times
| Day | Venue |
|---|---|
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 08:00 - 18:00 |
| Sunday | 08:00 - 20:00 |
Facilities
- 5-a-side 3G synthetic floodlit pitches
- Disabled access and facilities
- Functional training equipment
- Spectator area
- G-Cycle Studio
- Velodrome
- Café
- Gym
- 100m Indoor Running Track
- Meeting and function rooms
- Changing Places Toilets
Café Opening Times
| Day | Time |
| Monday | 08:00 - 16:00 |
| Tuesday | 08:00 - 16:00 |
| Wednesday | 08:00 - 16:00 |
| Thursday | 08:00 - 16:00 |
| Friday | 08:00 - 16:00 |
| Saturday | 08:30 - 15:30 |
| Sunday | 08:30 - 15:30 |
Access & Lockers
Lockers
Lockers are available in the changing areas and require a 50p coin (returnable) to operate.
Lockers in the Spa can be operated using a band with a £2 refundable deposit.
Access
For detailed accessibility information to help plan your visit, please refer to our AccessAble Guide
Getting Here
Contact Us
0141 287 7000
Equipment List
The table below gives a list of the gym equipment available at this venue.
| Treadmills | Kinesis Core |
| Reclined Bikes | Kinesis Chest Press |
| Excite Top (Arm Bike) | Kinesis Low Pull |
| Elliptical Trainer | Kinesis High Pull |
| Upright Bikes | Kinesis Step/Squat |
| Stair Climber | Kinesis Overhead Press |
| Dual Adjustable Pulley | Lat Machine |
| Olympic Half Rack | Ab Bench |
| Olympic Power Bar | Adjustable Benches |
| 6ft Olympic Training Bar | Preacher Curl Bench |
| Olympic Technique Plate 2.5kg | Watt Bike Trainer |
| Hex bar | Tanita Scales |
| Leg Extension | Battle Ropes |
| Pectoral / Reverse Fly | Sqyre |
| Hack Squat | Power Bags |
| Pullover | Medicine Balls |
| Adjustable Benches | Handle Medicine Balls |
| Skillbike (Upright Bike) | Slam Balls |
| Skillmill (Curved Treadmill) | Barbells |
| Skillrow (Rowing Machine) | Viprs |
| Plyo Boxes | Bulgarian Bags |
| Half Rack Platform | Bosu |
| Unity Self Kiosk | Hurdles |
| Dumbbells | Milos |
| Watt Bike | Skipping Ropes |
| Watt Bike Pro | Agility Ladders |
| Assault Air Bike | Cones |
| Functional Rig | Boxing Gloves |
| Punch Bags | Rip Trainers |
| Bumper Plates | Smart Bars & Weights |
| Kettle Bells | Focus Pads |
| Wall Balls | Thai Pads |
| Ski Ergs | Yoga Mats |
| Battling Rope | Yoga Straps (Cork) |
| Sled | Yoga Bricks |
| Shoulder Press | Yoga Blocks |
| Chest Press | CX Worx Bands |
| Leg Press | Foam Rollers |
| Low Row | Wreck Bags |
| Concept 2 Rowing Machine | Power Wheel |