Venues
Emirates Arena
The world-class facilities at Emirates Arena are second to none. It houses one of the largest gyms in Glasgow. Work out overlooking the Velodrome, book classes in the custom-built fitness studios, and be inspired by the amazing events which take place here.
Book activities at Emirates Arena
Register or join to book up to 8 days in advance
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | Circuits | Kit Barrett | ||
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 45mins | G-Cycle | Karen Hunter | ||
| 07.00 | 1hr | 100 Lap Paceline | |||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.15 | 30mins | Kinesis | Gym Team | ||
| 10.45 | 1hr 30mins | FT Freetime | Gym Team | ||
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 12.30 | 45mins | FT Fit | Gym Team | ||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 14.00 | 1hr | Adult Coach Led Sprint | |||
| 15.00 | 1hr | Adult Coach Led Sprint | |||
| 17.30 | 45mins | BODYATTACK | Craig Learmonth | ||
| 17.45 | 30mins | LES MILLS CORE™ | Veronika Quinn | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 45mins | G-Cycle | Monika Miskowiec | ||
| 18.15 | 45mins | Box Fit | Kit Barrett | ||
| 18.45 | 1hr | Yoga | Veronika Quinn | ||
| 19.00 | 45mins | BODYPUMP | Sandra Clark | ||
| 19.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 19.45 | 45mins | BODYBALANCE | Kit Barrett | ||
| 20.00 | 2hr | D.S.T Endurance | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 09.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 09.30 | 1hr | Pilates | Jon Piccolo | ||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.30 | 45mins | FT Fit | Gym Team | ||
| 11.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 12.00 | 45mins | BODYPUMP | Kirsty Mitchell | ||
| 12.00 | 1hr | Yoga | Rosie Kim | ||
| 12.30 | 45mins | G-Cycle | Kelly McPhee | ||
| 13.00 | 1hr | Adult Coach Led Tempo | |||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 14.00 | 1hr | Adult Coach Led Endurance | |||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr | Derny Session | |||
| 16.00 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr 30mins | Spa Experience | |||
| 17.30 | 45mins | FT Fit | Gym Team | ||
| 17.30 | 1hr 30mins | Spa Experience | |||
| 17.30 | 1hr 30mins | Spa Experience | |||
| 17.45 | 45mins | BODYBALANCE | Kit Barrett | ||
| 18.15 | 45mins | G-Cycle | Claire Cameron | ||
| 18.30 | 45mins | BODYPUMP | Anthony Rutherford | ||
| 19.00 | 1hr 30mins | Spa Experience | |||
| 19.00 | 1hr 30mins | Spa Experience | |||
| 19.15 | 45mins | G-Cycle | Claire Cameron | ||
| 19.30 | 2hr | Yth. Dev. Cluster Session | |||
| 20.00 | 1hr | Yoga | Veronika Quinn | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 06.30 | 30mins | Metafit | Kit Barrett | ||
| 06.45 | 45mins | G-Cycle | Allan Duncan | ||
| 07.00 | 45mins | BODYPUMP | Colin McLay | ||
| 09.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.00 | 1hr | Yoga | Michael Reith | ||
| 10.15 | 30mins | Kinesis | Gym Team | ||
| 11.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| 11.15 | 45mins | BODYPUMP | Angela Donald | ||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 12.00 | 45mins | BODYCOMBAT | Angela Donald | ||
| 12.45 | 30mins | FT Express | Gym Team | ||
| 13.00 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr 30mins | Spa Experience | |||
| 17.15 | 45mins | BODYCOMBAT | Angela Kerr | ||
| 17.30 | 30mins | FT Express | Gym Team | ||
| 17.30 | 45mins | G-Cycle | Laura McLennan | ||
| 17.30 | 1hr 30mins | Spa Experience | |||
| 17.30 | 1hr 30mins | Spa Experience | |||
| 18.00 | 1hr | Box Fit | Kit Barrett | ||
| 18.00 | 1hr | Paracycling Beginners | |||
| 18.00 | 1hr | Pilots | |||
| 18.00 | 1hr | Yoga | Laura Carney | ||
| 18.30 | 45mins | G-Cycle | Laura McLennan | ||
| 19.00 | 1hr | FT Freetime | Gym Team | ||
| 19.00 | 1hr | Paracycling Advanced | |||
| 19.00 | 1hr | Pilots | |||
| 19.00 | 1hr 30mins | Spa Experience | |||
| 19.00 | 1hr 30mins | Spa Experience | |||
| 20.00 | 2hr | D.S.T Endurance | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 06.45 | 45mins | BODYCOMBAT | Anthony Rutherford | ||
| 07.00 | 1hr | 100 Lap Paceline | |||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 09.00 | 1hr 30mins | Spa Experience | |||
| 09.00 | 1hr 30mins | Spa Experience | |||
| 09.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 10.30 | 45mins | BODYPUMP | Angela Donald | ||
| 10.30 | 1hr 30mins | Spa Experience | |||
| 10.30 | 1hr 30mins | Spa Experience | |||
| 10.45 | 1hr | Yoga | Carol Ramsay | ||
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 12.00 | 1hr | Live Active Gym Session | Live Active Referral Team | ||
| 12.00 | 1hr 30mins | Spa Experience | |||
| 12.00 | 1hr 30mins | Spa Experience | |||
| 12.15 | 1hr | Yoga | Deborah McCabe | ||
| 12.45 | 45mins | G-Cycle | Laura McLennan | ||
| 13.00 | 1hr | Start Gate Session | |||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 13.30 | 1hr 30mins | Spa Experience | |||
| 13.30 | 1hr 30mins | Spa Experience | |||
| 14.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 14.00 | 1hr | Adult Coach Led Sprint | |||
| 15.00 | 1hr 30mins | Spa Experience | |||
| 15.00 | 1hr 30mins | Spa Experience | |||
| 16.30 | 1hr 30mins | Spa Experience | |||
| 16.30 | 1hr 30mins | Spa Experience | |||
| 17.15 | 45mins | FT Fit | Gym Team | ||
| 17.30 | 45mins | BODYATTACK | Craig Learmonth | ||
| 18.00 | 45mins | G-Cycle | Emma Hunter | ||
| 18.00 | 1hr 30mins | Spa Experience | |||
| 18.00 | 1hr 30mins | Spa Experience | |||
| 18.00 | 1hr | Yoga | Angela Kerr | ||
| 18.15 | 45mins | BODYPUMP | Lauren Kelly | ||
| 18.30 | 2hr | ActivClub Gym Session | Gym Team | ||
| 19.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.00 | 3hr | Area Closed | |||
| 06.00 | 3hr | Area Closed | |||
| 08.00 | 1hr | Adult Coach Led Tempo | |||
| 08.30 | 30mins | FT Express | Gym Team | ||
| 09.00 | 1hr | BODYCOMBAT | Pauline Gallacher | ||
| 09.00 | 1hr | Family Session | |||
| 09.00 | 45mins | Kettlebells | Gym Team | ||
| 09.00 | 1hr 30mins | Spa Experience | |||
| 09.00 | 1hr 30mins | Spa Experience | |||
| 09.45 | 45mins | G-Cycle | Janet Wilkin | ||
| 09.45 | 45mins | LES MILLS CORE™ | Veronika Quinn | ||
| 10.00 | 30mins | LBT | Pauline Gallacher | ||
| 10.00 | 1hr | Youth Accred 1 | |||
| 10.30 | 45mins | BODYPUMP | Pauline Gallacher | ||
| 10.30 | 45mins | FT Fit | Gym Team | ||
| 10.30 | 1hr 30mins | Spa Experience | |||
| 10.30 | 1hr 30mins | Spa Experience | |||
| 11.00 | 1hr | Adult Accred 1 | |||
| 11.15 | 1hr | LES MILLS DANCE™ | Jacqueline Harley | ||
| 11.15 | 1hr | Yoga | Veronika Quinn | ||
| 12.00 | 1hr 30mins | Spa Experience | |||
| 12.00 | 1hr 30mins | Spa Experience | |||
| 12.15 | 45mins | FT Fit | Gym Team | ||
| 13.00 | 2hr | Adult Accred 3/4 | |||
| 13.30 | 1hr 30mins | Spa Experience | |||
| 13.30 | 1hr 30mins | Spa Experience | |||
| 14.00 | 4hr | ActivClub Gym Session | Gym Team | ||
| 14.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| 15.00 | 1hr 30mins | Spa Experience | |||
| 15.00 | 1hr 30mins | Spa Experience | |||
| 16.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 08.30 | 30mins | FT Express | Gym Team | ||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 09.00 | 30mins | Metafit | Lynsey Clark | ||
| 09.30 | 45mins | BODYATTACK | Liz Donohoe | ||
| 09.30 | 45mins | G-Cycle | Susan Lunan | ||
| 09.45 | 45mins | FT Fit | Gym Team | ||
| 10.00 | 2hr | Adult Accred 3/4 | |||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.00 | 1hr 30mins | Spa Experience | |||
| 10.15 | 45mins | BODYPUMP | Liz Donohoe | ||
| 10.30 | 1hr | Yoga | Carol Ramsay | ||
| 11.00 | 1hr | Barbell Basics | Coach: Gym Team | ||
| 11.00 | 45mins | BODYSTEP | Liz Donohoe | ||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 11.30 | 1hr 30mins | Spa Experience | |||
| 11.45 | 1hr | Yoga | Angela Kerr | ||
| 12.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| 12.00 | 45mins | LES MILLS DANCE™ | Jacqueline Harley | ||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 13.00 | 1hr 30mins | Spa Experience | |||
| 14.00 | 4hr | ActivClub Gym Session | Gym Team | ||
| 14.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 14.30 | 1hr 30mins | Spa Experience | |||
| 16.30 | 45mins | FT Fit | Gym Team | ||
| 17.30 | 1hr | Yoga | Kartik Ruhela | ||
| 18.00 | 1hr 30mins | FT Freetime | Gym Team | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 45mins | G-Cycle | Karen Hunter | ||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 09.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr | Yoga | Deborah McCabe | ||
| 10.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 11.00 | 45mins | BODYPUMP | Dawn Clark Kerr | ||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 13.00 | 45mins | BODYCOMBAT | Kirsty Mitchell | ||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 15.00 | 1hr | Adult Coach Led Endurance | |||
| 16.00 | 1hr | Adult Sprint Session | |||
| 17.30 | 45mins | G-Cycle | Peter Morris | ||
| 17.30 | 45mins | LES MILLS DANCE™ | Jacqueline Harley | ||
| 17.30 | 30mins | Metafit | Lynsey Clark | ||
| 18.15 | 45mins | BODYPUMP | Colin McLay | ||
| 18.15 | 45mins | FT Fit | Gym Team | ||
| 18.30 | 45mins | G-Cycle | Peter Morris | ||
| 19.00 | 1hr | Adult Coach Led Tempo | |||
| 19.00 | 45mins | BODYBALANCE | Lynsey Clark | ||
| 19.00 | 30mins | LES MILLS CORE™ | Colin McLay | ||
| 19.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 19.45 | 1hr | Yoga | Lynsey Clark | ||
| 20.00 | 2hr | Sprint/pursuit | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | Circuits | Kit Barrett | ||
| 06.30 | 45mins | FT Fit | Gym Team | ||
| 06.30 | 45mins | G-Cycle | Karen Hunter | ||
| 07.00 | 1hr | 100 Lap Paceline | |||
| 07.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.15 | 30mins | Kinesis | Gym Team | ||
| 10.45 | 1hr 30mins | FT Freetime | Gym Team | ||
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 12.30 | 45mins | FT Fit | Gym Team | ||
| 13.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 14.00 | 2hr | ActivClub Gym Session | Gym Team | ||
| 14.00 | 1hr | Adult Coach Led Sprint | |||
| 15.00 | 1hr | Adult Coach Led Sprint | |||
| 17.30 | 45mins | BODYATTACK | Craig Learmonth | ||
| 17.45 | 30mins | LES MILLS CORE™ | Veronika Quinn | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 45mins | G-Cycle | Monika Miskowiec | ||
| 18.15 | 45mins | Box Fit | Kit Barrett | ||
| 18.45 | 1hr | Yoga | Veronika Quinn | ||
| 19.00 | 45mins | BODYPUMP | Sandra Clark | ||
| 19.30 | 1hr 30mins | FT Freetime | Gym Team | ||
| 19.45 | 45mins | BODYBALANCE | Kit Barrett | ||
| 20.00 | 2hr | D.S.T Endurance | |||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 07.00 | 1hr | |||
| Tue 11 Nov | 08.00 | 1hr | |||
| Tue 11 Nov | 09.00 | 1hr | |||
| Tue 11 Nov | 12.00 | 1hr | |||
| Tue 11 Nov | 14.00 | 1hr | |||
| Tue 11 Nov | 15.00 | 1hr | |||
| Wed 12 Nov | 13.00 | 1hr | |||
| Wed 12 Nov | 14.00 | 1hr | |||
| Wed 12 Nov | 16.00 | 1hr | |||
| Thu 13 Nov | 12.00 | 1hr | |||
| Thu 13 Nov | 18.00 | 1hr | |||
| Thu 13 Nov | 19.00 | 1hr | |||
| Fri 14 Nov | 07.00 | 1hr | |||
| Fri 14 Nov | 08.00 | 1hr | |||
| Fri 14 Nov | 09.00 | 1hr | |||
| Fri 14 Nov | 12.00 | 1hr | |||
| Fri 14 Nov | 13.00 | 1hr | |||
| Fri 14 Nov | 14.00 | 1hr | |||
| Sat 15 Nov | 08.00 | 1hr | |||
| Sat 15 Nov | 09.00 | 1hr | |||
| Sat 15 Nov | 10.00 | 1hr | |||
| Sat 15 Nov | 11.00 | 1hr | |||
| Sun 16 Nov | 08.00 | 1hr | |||
| Sun 16 Nov | 09.00 | 1hr | |||
| Mon 17 Nov | 15.00 | 1hr | |||
| Mon 17 Nov | 19.00 | 1hr | |||
| Tue 18 Nov | 07.00 | 1hr | |||
| Tue 18 Nov | 08.00 | 1hr | |||
| Tue 18 Nov | 09.00 | 1hr | |||
| Tue 18 Nov | 12.00 | 1hr | |||
| Tue 18 Nov | 14.00 | 1hr | |||
| Tue 18 Nov | 15.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 09.00 | 2hr | Gym Team | ||
| Tue 11 Nov | 14.00 | 2hr | Gym Team | ||
| Wed 12 Nov | 09.00 | 2hr | Gym Team | ||
| Wed 12 Nov | 14.00 | 2hr | Gym Team | ||
| Thu 13 Nov | 09.00 | 2hr | Gym Team | ||
| Thu 13 Nov | 14.00 | 2hr | Gym Team | ||
| Fri 14 Nov | 09.00 | 2hr | Gym Team | ||
| Fri 14 Nov | 14.00 | 2hr | Gym Team | ||
| Fri 14 Nov | 18.30 | 2hr | Gym Team | ||
| Sat 15 Nov | 14.00 | 4hr | Gym Team | ||
| Sun 16 Nov | 14.00 | 4hr | Gym Team | ||
| Mon 17 Nov | 09.00 | 2hr | Gym Team | ||
| Mon 17 Nov | 14.00 | 2hr | Gym Team | ||
| Tue 18 Nov | 09.00 | 2hr | Gym Team | ||
| Tue 18 Nov | 14.00 | 2hr | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 15 Nov | 13.00 | 2hr | |||
| Sun 16 Nov | 10.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 17 Nov | 16.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 16 Nov | 11.00 | 1hr | Coach: Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 17.30 | 45mins | Craig Learmonth | ||
| Fri 14 Nov | 17.30 | 45mins | Craig Learmonth | ||
| Sun 16 Nov | 09.30 | 45mins | Liz Donohoe | ||
| Tue 18 Nov | 17.30 | 45mins | Craig Learmonth |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 19.45 | 45mins | Kit Barrett | ||
| Wed 12 Nov | 17.45 | 45mins | Kit Barrett | ||
| Mon 17 Nov | 19.00 | 45mins | Lynsey Clark | ||
| Tue 18 Nov | 19.45 | 45mins | Kit Barrett |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 12.00 | 45mins | Angela Donald | ||
| Thu 13 Nov | 17.15 | 45mins | Angela Kerr | ||
| Fri 14 Nov | 06.45 | 45mins | Anthony Rutherford | ||
| Sat 15 Nov | 09.00 | 1hr | Pauline Gallacher | ||
| Mon 17 Nov | 13.00 | 45mins | Kirsty Mitchell |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 19.00 | 45mins | Sandra Clark | ||
| Wed 12 Nov | 12.00 | 45mins | Kirsty Mitchell | ||
| Wed 12 Nov | 18.30 | 45mins | Anthony Rutherford | ||
| Thu 13 Nov | 07.00 | 45mins | Colin McLay | ||
| Thu 13 Nov | 11.15 | 45mins | Angela Donald | ||
| Fri 14 Nov | 10.30 | 45mins | Angela Donald | ||
| Fri 14 Nov | 18.15 | 45mins | Lauren Kelly | ||
| Sat 15 Nov | 10.30 | 45mins | Pauline Gallacher | ||
| Sun 16 Nov | 10.15 | 45mins | Liz Donohoe | ||
| Mon 17 Nov | 11.00 | 45mins | Dawn Clark Kerr | ||
| Mon 17 Nov | 18.15 | 45mins | Colin McLay | ||
| Tue 18 Nov | 19.00 | 45mins | Sandra Clark |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 16 Nov | 11.00 | 45mins | Liz Donohoe |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 18.15 | 45mins | Kit Barrett | ||
| Thu 13 Nov | 18.00 | 1hr | Kit Barrett | ||
| Tue 18 Nov | 18.15 | 45mins | Kit Barrett |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 06.30 | 45mins | Kit Barrett | ||
| Tue 18 Nov | 06.30 | 45mins | Kit Barrett |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 20.00 | 2hr | |||
| Thu 13 Nov | 20.00 | 2hr | |||
| Mon 17 Nov | 20.00 | 2hr | |||
| Tue 18 Nov | 20.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 09.30 | 30mins | Gym Team | ||
| Thu 13 Nov | 09.30 | 30mins | Gym Team | ||
| Thu 13 Nov | 12.45 | 30mins | Gym Team | ||
| Thu 13 Nov | 17.30 | 30mins | Gym Team | ||
| Sat 15 Nov | 08.30 | 30mins | Gym Team | ||
| Sun 16 Nov | 08.30 | 30mins | Gym Team | ||
| Mon 17 Nov | 09.30 | 30mins | Gym Team | ||
| Mon 17 Nov | 12.30 | 30mins | Gym Team | ||
| Tue 18 Nov | 09.30 | 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 06.30 | 45mins | Gym Team | ||
| Tue 11 Nov | 12.30 | 45mins | Gym Team | ||
| Tue 11 Nov | 18.00 | 45mins | Gym Team | ||
| Wed 12 Nov | 06.30 | 45mins | Gym Team | ||
| Wed 12 Nov | 10.30 | 45mins | Gym Team | ||
| Wed 12 Nov | 17.30 | 45mins | Gym Team | ||
| Fri 14 Nov | 06.30 | 45mins | Gym Team | ||
| Fri 14 Nov | 17.15 | 45mins | Gym Team | ||
| Sat 15 Nov | 10.30 | 45mins | Gym Team | ||
| Sat 15 Nov | 12.15 | 45mins | Gym Team | ||
| Sun 16 Nov | 09.45 | 45mins | Gym Team | ||
| Sun 16 Nov | 16.30 | 45mins | Gym Team | ||
| Mon 17 Nov | 06.30 | 45mins | Gym Team | ||
| Mon 17 Nov | 18.15 | 45mins | Gym Team | ||
| Tue 18 Nov | 06.30 | 45mins | Gym Team | ||
| Tue 18 Nov | 12.30 | 45mins | Gym Team | ||
| Tue 18 Nov | 18.00 | 45mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 07.30 | 1hr 30mins | Gym Team | ||
| Tue 11 Nov | 10.45 | 1hr 30mins | Gym Team | ||
| Tue 11 Nov | 13.30 | 1hr 30mins | Gym Team | ||
| Tue 11 Nov | 19.30 | 1hr 30mins | Gym Team | ||
| Wed 12 Nov | 07.30 | 1hr 30mins | Gym Team | ||
| Wed 12 Nov | 11.30 | 1hr 30mins | Gym Team | ||
| Wed 12 Nov | 13.30 | 1hr 30mins | Gym Team | ||
| Thu 13 Nov | 06.30 | 1hr 30mins | Gym Team | ||
| Thu 13 Nov | 11.00 | 1hr 30mins | Gym Team | ||
| Thu 13 Nov | 13.30 | 1hr 30mins | Gym Team | ||
| Thu 13 Nov | 19.00 | 1hr | Gym Team | ||
| Fri 14 Nov | 07.30 | 1hr 30mins | Gym Team | ||
| Fri 14 Nov | 09.30 | 1hr 30mins | Gym Team | ||
| Fri 14 Nov | 13.30 | 1hr 30mins | Gym Team | ||
| Fri 14 Nov | 19.00 | 1hr 30mins | Gym Team | ||
| Sat 15 Nov | 14.00 | 1hr 30mins | Gym Team | ||
| Sat 15 Nov | 16.00 | 1hr 30mins | Gym Team | ||
| Sun 16 Nov | 12.00 | 1hr 30mins | Gym Team | ||
| Sun 16 Nov | 14.00 | 1hr 30mins | Gym Team | ||
| Sun 16 Nov | 18.00 | 1hr 30mins | Gym Team | ||
| Mon 17 Nov | 07.30 | 1hr 30mins | Gym Team | ||
| Mon 17 Nov | 10.30 | 1hr 30mins | Gym Team | ||
| Mon 17 Nov | 13.30 | 1hr 30mins | Gym Team | ||
| Mon 17 Nov | 19.30 | 1hr 30mins | Gym Team | ||
| Tue 18 Nov | 07.30 | 1hr 30mins | Gym Team | ||
| Tue 18 Nov | 10.45 | 1hr 30mins | Gym Team | ||
| Tue 18 Nov | 13.30 | 1hr 30mins | Gym Team | ||
| Tue 18 Nov | 19.30 | 1hr 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 06.30 | 45mins | Karen Hunter | ||
| Tue 11 Nov | 18.00 | 45mins | Monika Miskowiec | ||
| Wed 12 Nov | 12.30 | 45mins | Kelly McPhee | ||
| Wed 12 Nov | 18.15 | 45mins | Claire Cameron | ||
| Wed 12 Nov | 19.15 | 45mins | Claire Cameron | ||
| Thu 13 Nov | 06.45 | 45mins | Allan Duncan | ||
| Thu 13 Nov | 17.30 | 45mins | Laura McLennan | ||
| Thu 13 Nov | 18.30 | 45mins | Laura McLennan | ||
| Fri 14 Nov | 12.45 | 45mins | Laura McLennan | ||
| Fri 14 Nov | 18.00 | 45mins | Emma Hunter | ||
| Sat 15 Nov | 09.45 | 45mins | Janet Wilkin | ||
| Sun 16 Nov | 09.30 | 45mins | Susan Lunan | ||
| Mon 17 Nov | 06.30 | 45mins | Karen Hunter | ||
| Mon 17 Nov | 17.30 | 45mins | Peter Morris | ||
| Mon 17 Nov | 18.30 | 45mins | Peter Morris | ||
| Tue 18 Nov | 06.30 | 45mins | Karen Hunter | ||
| Tue 18 Nov | 18.00 | 45mins | Monika Miskowiec |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 15 Nov | 09.00 | 45mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 10.15 | 30mins | Gym Team | ||
| Thu 13 Nov | 10.15 | 30mins | Gym Team | ||
| Tue 18 Nov | 10.15 | 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 15 Nov | 10.00 | 30mins | Pauline Gallacher |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 17.45 | 30mins | Veronika Quinn | ||
| Sat 15 Nov | 09.45 | 45mins | Veronika Quinn | ||
| Mon 17 Nov | 19.00 | 30mins | Colin McLay | ||
| Tue 18 Nov | 17.45 | 30mins | Veronika Quinn |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 15 Nov | 11.15 | 1hr | Jacqueline Harley | ||
| Sun 16 Nov | 12.00 | 45mins | Jacqueline Harley | ||
| Mon 17 Nov | 17.30 | 45mins | Jacqueline Harley |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 13.00 | 1hr | Live Active Referral Team | ||
| Fri 14 Nov | 12.00 | 1hr | Live Active Referral Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 06.30 | 30mins | Kit Barrett | ||
| Sun 16 Nov | 09.00 | 30mins | Lynsey Clark | ||
| Mon 17 Nov | 17.30 | 30mins | Lynsey Clark |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 09.30 | 1hr | Jon Piccolo |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 18.00 | 1hr | |||
| Thu 13 Nov | 19.00 | 1hr | |||
| Sat 15 Nov | 06.00 | 3hr | |||
| Sat 15 Nov | 06.00 | 3hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 10.00 | 1hr 30mins | |||
| Wed 12 Nov | 10.00 | 1hr 30mins | |||
| Wed 12 Nov | 11.30 | 1hr 30mins | |||
| Wed 12 Nov | 11.30 | 1hr 30mins | |||
| Wed 12 Nov | 13.00 | 1hr 30mins | |||
| Wed 12 Nov | 13.00 | 1hr 30mins | |||
| Wed 12 Nov | 14.30 | 1hr 30mins | |||
| Wed 12 Nov | 14.30 | 1hr 30mins | |||
| Wed 12 Nov | 16.00 | 1hr 30mins | |||
| Wed 12 Nov | 16.00 | 1hr 30mins | |||
| Wed 12 Nov | 17.30 | 1hr 30mins | |||
| Wed 12 Nov | 17.30 | 1hr 30mins | |||
| Wed 12 Nov | 19.00 | 1hr 30mins | |||
| Wed 12 Nov | 19.00 | 1hr 30mins | |||
| Thu 13 Nov | 10.00 | 1hr 30mins | |||
| Thu 13 Nov | 10.00 | 1hr 30mins | |||
| Thu 13 Nov | 11.30 | 1hr 30mins | |||
| Thu 13 Nov | 11.30 | 1hr 30mins | |||
| Thu 13 Nov | 13.00 | 1hr 30mins | |||
| Thu 13 Nov | 13.00 | 1hr 30mins | |||
| Thu 13 Nov | 14.30 | 1hr 30mins | |||
| Thu 13 Nov | 14.30 | 1hr 30mins | |||
| Thu 13 Nov | 16.00 | 1hr 30mins | |||
| Thu 13 Nov | 16.00 | 1hr 30mins | |||
| Thu 13 Nov | 17.30 | 1hr 30mins | |||
| Thu 13 Nov | 17.30 | 1hr 30mins | |||
| Thu 13 Nov | 19.00 | 1hr 30mins | |||
| Thu 13 Nov | 19.00 | 1hr 30mins | |||
| Fri 14 Nov | 09.00 | 1hr 30mins | |||
| Fri 14 Nov | 09.00 | 1hr 30mins | |||
| Fri 14 Nov | 10.30 | 1hr 30mins | |||
| Fri 14 Nov | 10.30 | 1hr 30mins | |||
| Fri 14 Nov | 12.00 | 1hr 30mins | |||
| Fri 14 Nov | 12.00 | 1hr 30mins | |||
| Fri 14 Nov | 13.30 | 1hr 30mins | |||
| Fri 14 Nov | 13.30 | 1hr 30mins | |||
| Fri 14 Nov | 15.00 | 1hr 30mins | |||
| Fri 14 Nov | 15.00 | 1hr 30mins | |||
| Fri 14 Nov | 16.30 | 1hr 30mins | |||
| Fri 14 Nov | 16.30 | 1hr 30mins | |||
| Fri 14 Nov | 18.00 | 1hr 30mins | |||
| Fri 14 Nov | 18.00 | 1hr 30mins | |||
| Sat 15 Nov | 09.00 | 1hr 30mins | |||
| Sat 15 Nov | 09.00 | 1hr 30mins | |||
| Sat 15 Nov | 10.30 | 1hr 30mins | |||
| Sat 15 Nov | 10.30 | 1hr 30mins | |||
| Sat 15 Nov | 12.00 | 1hr 30mins | |||
| Sat 15 Nov | 12.00 | 1hr 30mins | |||
| Sat 15 Nov | 13.30 | 1hr 30mins | |||
| Sat 15 Nov | 13.30 | 1hr 30mins | |||
| Sat 15 Nov | 15.00 | 1hr 30mins | |||
| Sat 15 Nov | 15.00 | 1hr 30mins | |||
| Sun 16 Nov | 10.00 | 1hr 30mins | |||
| Sun 16 Nov | 10.00 | 1hr 30mins | |||
| Sun 16 Nov | 11.30 | 1hr 30mins | |||
| Sun 16 Nov | 11.30 | 1hr 30mins | |||
| Sun 16 Nov | 13.00 | 1hr 30mins | |||
| Sun 16 Nov | 13.00 | 1hr 30mins | |||
| Sun 16 Nov | 14.30 | 1hr 30mins | |||
| Sun 16 Nov | 14.30 | 1hr 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 18.45 | 1hr | Veronika Quinn | ||
| Wed 12 Nov | 12.00 | 1hr | Rosie Kim | ||
| Wed 12 Nov | 20.00 | 1hr | Veronika Quinn | ||
| Thu 13 Nov | 10.00 | 1hr | Michael Reith | ||
| Thu 13 Nov | 18.00 | 1hr | Laura Carney | ||
| Fri 14 Nov | 10.45 | 1hr | Carol Ramsay | ||
| Fri 14 Nov | 12.15 | 1hr | Deborah McCabe | ||
| Fri 14 Nov | 18.00 | 1hr | Angela Kerr | ||
| Sat 15 Nov | 11.15 | 1hr | Veronika Quinn | ||
| Sun 16 Nov | 10.30 | 1hr | Carol Ramsay | ||
| Sun 16 Nov | 11.45 | 1hr | Angela Kerr | ||
| Sun 16 Nov | 17.30 | 1hr | Kartik Ruhela | ||
| Mon 17 Nov | 10.00 | 1hr | Deborah McCabe | ||
| Mon 17 Nov | 19.45 | 1hr | Lynsey Clark | ||
| Tue 18 Nov | 18.45 | 1hr | Veronika Quinn |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 19.30 | 2hr |
Opening times
| Day | Venue |
|---|---|
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 08:00 - 18:00 |
| Sunday | 08:00 - 20:00 |
Facilities
- 5-a-side 3G synthetic floodlit pitches
- Disabled access and facilities
- Functional training equipment
- Spectator area
- G-Cycle Studio
- Velodrome
- Café
- Gym
- 100m Indoor Running Track
- Meeting and function rooms
- Changing Places Toilets
Café Opening Times
| Day | Time |
| Monday | 08:00 - 16:00 |
| Tuesday | 08:00 - 16:00 |
| Wednesday | 08:00 - 16:00 |
| Thursday | 08:00 - 16:00 |
| Friday | 08:00 - 16:00 |
| Saturday | 08:30 - 15:30 |
| Sunday | 08:30 - 15:30 |
Access & Lockers
Lockers
Lockers are available in the changing areas and require a 50p coin (returnable) to operate.
Lockers in the Spa can be operated using a band with a £2 refundable deposit.
Access
For detailed accessibility information to help plan your visit, please refer to our AccessAble Guide
Getting Here
Contact Us
0141 287 7000
Equipment List
The table below gives a list of the gym equipment available at this venue.
| Treadmills | Kinesis Core |
| Reclined Bikes | Kinesis Chest Press |
| Excite Top (Arm Bike) | Kinesis Low Pull |
| Elliptical Trainer | Kinesis High Pull |
| Upright Bikes | Kinesis Step/Squat |
| Stair Climber | Kinesis Overhead Press |
| Dual Adjustable Pulley | Lat Machine |
| Olympic Half Rack | Ab Bench |
| Olympic Power Bar | Adjustable Benches |
| 6ft Olympic Training Bar | Preacher Curl Bench |
| Olympic Technique Plate 2.5kg | Watt Bike Trainer |
| Hex bar | Tanita Scales |
| Leg Extension | Battle Ropes |
| Pectoral / Reverse Fly | Sqyre |
| Hack Squat | Power Bags |
| Pullover | Medicine Balls |
| Adjustable Benches | Handle Medicine Balls |
| Skillbike (Upright Bike) | Slam Balls |
| Skillmill (Curved Treadmill) | Barbells |
| Skillrow (Rowing Machine) | Viprs |
| Plyo Boxes | Bulgarian Bags |
| Half Rack Platform | Bosu |
| Unity Self Kiosk | Hurdles |
| Dumbbells | Milos |
| Watt Bike | Skipping Ropes |
| Watt Bike Pro | Agility Ladders |
| Assault Air Bike | Cones |
| Functional Rig | Boxing Gloves |
| Punch Bags | Rip Trainers |
| Bumper Plates | Smart Bars & Weights |
| Kettle Bells | Focus Pads |
| Wall Balls | Thai Pads |
| Ski Ergs | Yoga Mats |
| Battling Rope | Yoga Straps (Cork) |
| Sled | Yoga Bricks |
| Shoulder Press | Yoga Blocks |
| Chest Press | CX Worx Bands |
| Leg Press | Foam Rollers |
| Low Row | Wreck Bags |
| Concept 2 Rowing Machine | Power Wheel |