Venues
Emirates Arena
The world-class facilities at Emirates Arena are second to none. It houses one of the largest gyms in Glasgow. Work out overlooking the Velodrome, book classes in the custom-built fitness studios, and be inspired by the amazing events which take place here.
Book activities at Emirates Arena
Register or join to book up to 8 days in advance
There are no classes available on this day
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.00 | 1hr | Adult Coach Led Tempo | |||
| 09.00 | 1hr | Paracycling Beginners | |||
| 09.00 | 1hr | Pilots | |||
| 10.00 | 1hr | Youth Accred 2 Progressio | |||
| 11.00 | 1hr | Adult Accred 2 Progress | |||
| 13.00 | 2hr | Junior Acc 3/4 | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 10.00 | 2hr | Adult Accred 3/4 | |||
| 13.00 | 3hr | Sprint/pursuit | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 15.00 | 1hr | Adult Coach Led Endurance | |||
| 16.00 | 1hr | Adult Sprint Session | |||
| 18.00 | 1hr | Adult Accred 1 | |||
| 19.00 | 1hr | Adult Coach Led Tempo | |||
| 20.00 | 2hr | Sprint/pursuit | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 07.00 | 1hr | 100 Lap Paceline | |||
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 14.00 | 1hr | Adult Coach Led Sprint | |||
| 15.00 | 1hr | Adult Coach Led Sprint | |||
| 20.00 | 2hr | D.S.T Endurance | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 13.00 | 1hr | Adult Coach Led Tempo | |||
| 14.00 | 1hr | Adult Coach Led Endurance | |||
| 15.00 | 1hr | Start Gate Session | |||
| 16.00 | 1hr | Derny Session | |||
| 19.30 | 2hr | Yth. Dev. Cluster Session | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 13.00 | 1hr | Adult Coach Led Sprint | |||
| 14.00 | 1hr | Derny Session | |||
| 18.00 | 1hr | Paracycling Beginners | |||
| 18.00 | 1hr | Pilots | |||
| 19.00 | 1hr | Paracycling Advanced | |||
| 19.00 | 1hr | Pilots | |||
| 20.00 | 2hr | D.S.T Endurance | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 07.00 | 1hr | 100 Lap Paceline | |||
| 08.00 | 1hr | Adult Coach Led Interval | |||
| 09.00 | 1hr | Adult Coach Led Endurance | |||
| 12.00 | 1hr | Adult Coach Led Tempo | |||
| 13.00 | 1hr | Start Gate Session | |||
| 14.00 | 1hr | Adult Coach Led Sprint | |||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 4 Jan | 10.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 3 Jan | 08.00 | 1hr | |||
| Sat 3 Jan | 09.00 | 1hr | |||
| Sat 3 Jan | 10.00 | 1hr | |||
| Sat 3 Jan | 11.00 | 1hr | |||
| Sat 3 Jan | 13.00 | 2hr | |||
| Sun 4 Jan | 08.00 | 1hr | |||
| Sun 4 Jan | 09.00 | 1hr | |||
| Mon 5 Jan | 15.00 | 1hr | |||
| Mon 5 Jan | 18.00 | 1hr | |||
| Mon 5 Jan | 19.00 | 1hr | |||
| Tue 6 Jan | 07.00 | 1hr | |||
| Tue 6 Jan | 08.00 | 1hr | |||
| Tue 6 Jan | 09.00 | 1hr | |||
| Tue 6 Jan | 12.00 | 1hr | |||
| Tue 6 Jan | 14.00 | 1hr | |||
| Tue 6 Jan | 15.00 | 1hr | |||
| Wed 7 Jan | 13.00 | 1hr | |||
| Wed 7 Jan | 14.00 | 1hr | |||
| Wed 7 Jan | 15.00 | 1hr | |||
| Wed 7 Jan | 16.00 | 1hr | |||
| Thu 8 Jan | 12.00 | 1hr | |||
| Thu 8 Jan | 13.00 | 1hr | |||
| Thu 8 Jan | 14.00 | 1hr | |||
| Thu 8 Jan | 18.00 | 1hr | |||
| Thu 8 Jan | 19.00 | 1hr | |||
| Fri 9 Jan | 07.00 | 1hr | |||
| Fri 9 Jan | 08.00 | 1hr | |||
| Fri 9 Jan | 09.00 | 1hr | |||
| Fri 9 Jan | 12.00 | 1hr | |||
| Fri 9 Jan | 13.00 | 1hr | |||
| Fri 9 Jan | 14.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 5 Jan | 16.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 3 Jan | 09.00 | 1hr | |||
| Thu 8 Jan | 18.00 | 1hr | |||
| Thu 8 Jan | 19.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 4 Jan | 13.00 | 3hr | |||
| Mon 5 Jan | 20.00 | 2hr | |||
| Tue 6 Jan | 20.00 | 2hr | |||
| Thu 8 Jan | 20.00 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 7 Jan | 19.30 | 2hr |
Opening times
| Day | Venue |
|---|---|
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 08:00 - 18:00 |
| Sunday | 08:00 - 20:00 |
Facilities
- 5-a-side 3G synthetic floodlit pitches
- Disabled access and facilities
- Functional training equipment
- Spectator area
- G-Cycle Studio
- Velodrome
- Café
- Gym
- 100m Indoor Running Track
- Meeting and function rooms
- Changing Places Toilets
Café Opening Times
| Day | Time |
| Monday | 08:00 - 16:00 |
| Tuesday | 08:00 - 16:00 |
| Wednesday | 08:00 - 16:00 |
| Thursday | 08:00 - 16:00 |
| Friday | 08:00 - 16:00 |
| Saturday | 08:30 - 15:30 |
| Sunday | 08:30 - 15:30 |
Access & Lockers
Lockers
Lockers are available in the changing areas and require a 50p coin (returnable) to operate.
Lockers in the Spa can be operated using a band with a £2 refundable deposit.
Access
For detailed accessibility information to help plan your visit, please refer to our AccessAble Guide
Getting Here
Contact Us
0141 287 7000
Equipment List
The table below gives a list of the gym equipment available at this venue.
| Treadmills | Kinesis Core |
| Reclined Bikes | Kinesis Chest Press |
| Excite Top (Arm Bike) | Kinesis Low Pull |
| Elliptical Trainer | Kinesis High Pull |
| Upright Bikes | Kinesis Step/Squat |
| Stair Climber | Kinesis Overhead Press |
| Dual Adjustable Pulley | Lat Machine |
| Olympic Half Rack | Ab Bench |
| Olympic Power Bar | Adjustable Benches |
| 6ft Olympic Training Bar | Preacher Curl Bench |
| Olympic Technique Plate 2.5kg | Watt Bike Trainer |
| Hex bar | Tanita Scales |
| Leg Extension | Battle Ropes |
| Pectoral / Reverse Fly | Sqyre |
| Hack Squat | Power Bags |
| Pullover | Medicine Balls |
| Adjustable Benches | Handle Medicine Balls |
| Skillbike (Upright Bike) | Slam Balls |
| Skillmill (Curved Treadmill) | Barbells |
| Skillrow (Rowing Machine) | Viprs |
| Plyo Boxes | Bulgarian Bags |
| Half Rack Platform | Bosu |
| Unity Self Kiosk | Hurdles |
| Dumbbells | Milos |
| Watt Bike | Skipping Ropes |
| Watt Bike Pro | Agility Ladders |
| Assault Air Bike | Cones |
| Functional Rig | Boxing Gloves |
| Punch Bags | Rip Trainers |
| Bumper Plates | Smart Bars & Weights |
| Kettle Bells | Focus Pads |
| Wall Balls | Thai Pads |
| Ski Ergs | Yoga Mats |
| Battling Rope | Yoga Straps (Cork) |
| Sled | Yoga Bricks |
| Shoulder Press | Yoga Blocks |
| Chest Press | CX Worx Bands |
| Leg Press | Foam Rollers |
| Low Row | Wreck Bags |
| Concept 2 Rowing Machine | Power Wheel |