Activities

G-Cycle

Duration

45-60 mins

Price

£7 PAYG

Included in FitClub

Suitable for ages 12+ G-Cycle is an energising indoor cycling class taking you on a journey of hill climbs, sprints and endurance training. You control your own resistance levels and speed to build up your fitness level over time. NOTE: Our indoor bikes are suitable for most people 150cm (4 feet 11 inches) or taller but fit varies as we all have a different length of leg/torso.

Book G-Cycle

Time	Duration	Venue	Instructor
09.15	45mins	Gorbals	Callum Hanratty
09.15	45mins	Kelvin Hall	Sam Dempster
09.15	45mins	Tollcross	Debbie MCLuskey
09.30	45mins	Castlemilk	Dianne Teo
09.30	45mins	Springburn	Fiona Bowles
09.45	45mins	Emirates Arena	Janet Wilkin
09.45	45mins	Scotstoun	Robert Martin
10.00	45mins	Donald Dewar	Andrew Neeson
10.15	45mins	Castlemilk	Diane Teo
10.15	45mins	Gorbals	Callum Hanratty
10.15	45mins	Tollcross	Debbie MCLuskey
10.30	45mins	Bellahouston	Sam Dempster
10.30	45mins	Scotstoun	Robert Martin

Time	Duration	Venue	Instructor
09.15	45mins	Donald Dewar	Andrew Neeson
09.15	45mins	Kelvin Hall	Robert Martin
09.15	45mins	Tollcross	Emma Hunter
09.30	45mins	Emirates Arena	Susan Lunan
09.45	45mins	Gorbals	Lisa Chan
10.00	45mins	Kelvin Hall	Robert Martin
10.15	45mins	Bellahouston	Allan Duncan
10.15	45mins	Castlemilk
10.15	45mins	Tollcross	Emma Hunter
10.30	45mins	Springburn	Andy Boothman
12.00	45mins	Scotstoun	Allan Duncan
17.00	45mins	Kelvin Hall	Robert Martin

Time	Duration	Venue	Instructor
06.30	45mins	Emirates Arena	Karen Hunter
06.45	45mins	Scotstoun	Sandra Allan
09.00	45mins	Scotstoun	Brenda McLaughlin
10.00	45mins	Bellahouston	Brian Smillie
11.00	45mins	Gorbals	Kelly McPhee
11.30	45mins	Donald Dewar	Sonya Wylde
17.15	45mins	Donald Dewar	Sonya Wylde
17.30	45mins	Bellahouston	Allan Duncan
17.30	45mins	Emirates Arena	Peter Morris
17.30	45mins	Kelvin Hall	Samantha Dempster
17.30	45mins	Maryhill	Lee Coulter
17.30	45mins	Springburn	Steven Rankin
17.45	45mins	Scotstoun	Robert Martin
17.45	45mins	Tollcross	Helen Smyth
18.15	45mins	Donald Dewar	Sonya Wylde
18.15	45mins	Gorbals	Debbie McLuskey
18.15	45mins	Springburn	Steven Rankin
18.30	45mins	Bellahouston	Brian Smillie
18.30	45mins	Emirates Arena	Peter Morris
18.30	45mins	Scotstoun	Robert Martin
18.45	45mins	Tollcross	Helen Smyth

Time	Duration	Venue	Instructor
06.30	45mins	Emirates Arena	Karen Hunter
06.30	45mins	Gorbals	Danielle Bowes
06.30	45mins	Scotstoun	Barry Askew
06.30	45mins	Tollcross	James Mallon
06.45	45mins	Kelvin Hall	Sandra Allan
07.00	45mins	Bellahouston	Allan Duncan
09.15	45mins	Scotstoun	Tommy Purdie
10.00	45mins	Bellahouston	Michael Rogan
10.00	45mins	Scotstoun	Tommy Purdie
11.00	45mins	Donald Dewar	Sonya Wylde
12.30	45mins	Gorbals	Allan Duncan
17.15	45mins	Bellahouston	Brian Smillie
17.15	45mins	Gorbals	Allan Duncan
17.15	45mins	Kelvin Hall	Robert Martin
17.30	45mins	Castlemilk	Kelly McPhee
17.30	45mins	Donald Dewar	Sonya Wylde
17.30	45mins	Maryhill	Grace McAllister
17.30	45mins	Scotstoun	Louise Askew
17.45	45mins	Springburn	Vicky McLaren
17.45	45mins	Tollcross	Helen Smyth
18.00	45mins	Emirates Arena	Monika Miskowiec
18.15	45mins	Bellahouston	Brian Smillie
18.15	45mins	Gorbals	Allan Duncan
18.15	45mins	Kelvin Hall	Robert Martin
18.15	45mins	Scotstoun	Louise Askew
18.45	45mins	Tollcross	Angela Todd
20.15	45mins	Scotstoun	Brenda McLaughlin

Time	Duration	Venue	Instructor
06.15	45mins	Gorbals	Ashley Walton
07.15	45mins	Scotstoun	Sandra Allan
09.30	45mins	Scotstoun	Tony Rutherford
10.00	45mins	Gorbals	Tommy Carr
10.15	45mins	Bellahouston	Louise Askew
12.30	45mins	Emirates Arena	Kelly McPhee
12.30	45mins	Kelvin Hall	Sonya Wylde
13.30	45mins	Scotstoun	Allan Duncan:
17.15	45mins	Gorbals	Sandra Allan
17.15	45mins	Maryhill	Tricia McHugh
17.30	45mins	Bellahouston	Allan Duncan
17.45	45mins	Scotstoun	Tommy Purdie
18.00	45mins	Maryhill	Grace McAllister
18.15	45mins	Emirates Arena	Claire Cameron
18.15	45mins	Gorbals	Helen Smyth
18.30	45mins	Castlemilk	Brian Smillie
18.30	45mins	Scotstoun	Tommy Purdie
19.00	45mins	Bellahouston	Kat Cunningham
19.15	45mins	Emirates Arena	Claire Cameron

Time	Duration	Venue	Instructor
07.00	45mins	Kelvin Hall	Ashley Walton
12.30	45mins	Kelvin Hall	Allan Duncan
18.00	45mins	Bellahouston	Sam Dempster
18.00	45mins	Maryhill	Lee Coulter

Time	Duration	Venue	Instructor
07.30	45mins	Maryhill	Tricia McHugh
10.00	45mins	Bellahouston	Lisa Chan
17.30	45mins	Donald Dewar	Sonya Wylde

Time	Duration	Venue	Instructor
09.00	45mins	Maryhill	Lee Coulter
09.15	45mins	Kelvin Hall	Sam Dempster
09.30	45mins	Springburn	Fiona Bowles
10.00	45mins	Donald Dewar	Andrew Neeson

Date	Time	Duration	Instructor
Sat 27 Dec	10.30	45mins	Sam Dempster
Sun 28 Dec	10.15	45mins	Allan Duncan
Mon 29 Dec	10.00	45mins	Brian Smillie
Mon 29 Dec	17.30	45mins	Allan Duncan
Mon 29 Dec	18.30	45mins	Brian Smillie
Tue 30 Dec	07.00	45mins	Allan Duncan
Tue 30 Dec	10.00	45mins	Michael Rogan
Tue 30 Dec	17.15	45mins	Brian Smillie
Tue 30 Dec	18.15	45mins	Brian Smillie
Wed 31 Dec	10.15	45mins	Louise Askew
Wed 31 Dec	17.30	45mins	Allan Duncan
Wed 31 Dec	19.00	45mins	Kat Cunningham
Thu 1 Jan	18.00	45mins	Sam Dempster
Fri 2 Jan	10.00	45mins	Lisa Chan

Date	Time	Duration	Instructor
Sat 27 Dec	09.30	45mins	Dianne Teo
Sat 27 Dec	10.15	45mins	Diane Teo
Sun 28 Dec	10.15	45mins
Tue 30 Dec	17.30	45mins	Kelly McPhee
Wed 31 Dec	18.30	45mins	Brian Smillie

Date	Time	Duration	Instructor
Sat 27 Dec	10.00	45mins	Andrew Neeson
Sun 28 Dec	09.15	45mins	Andrew Neeson
Mon 29 Dec	11.30	45mins	Sonya Wylde
Mon 29 Dec	17.15	45mins	Sonya Wylde
Mon 29 Dec	18.15	45mins	Sonya Wylde
Tue 30 Dec	11.00	45mins	Sonya Wylde
Tue 30 Dec	17.30	45mins	Sonya Wylde
Fri 2 Jan	17.30	45mins	Sonya Wylde
Sat 3 Jan	10.00	45mins	Andrew Neeson

Date	Time	Duration	Instructor
Sat 27 Dec	09.45	45mins	Janet Wilkin
Sun 28 Dec	09.30	45mins	Susan Lunan
Mon 29 Dec	06.30	45mins	Karen Hunter
Mon 29 Dec	17.30	45mins	Peter Morris
Mon 29 Dec	18.30	45mins	Peter Morris
Tue 30 Dec	06.30	45mins	Karen Hunter
Tue 30 Dec	18.00	45mins	Monika Miskowiec
Wed 31 Dec	12.30	45mins	Kelly McPhee
Wed 31 Dec	18.15	45mins	Claire Cameron
Wed 31 Dec	19.15	45mins	Claire Cameron

Date	Time	Duration	Instructor
Sat 27 Dec	09.15	45mins	Callum Hanratty
Sat 27 Dec	10.15	45mins	Callum Hanratty
Sun 28 Dec	09.45	45mins	Lisa Chan
Mon 29 Dec	11.00	45mins	Kelly McPhee
Mon 29 Dec	18.15	45mins	Debbie McLuskey
Tue 30 Dec	06.30	45mins	Danielle Bowes
Tue 30 Dec	12.30	45mins	Allan Duncan
Tue 30 Dec	17.15	45mins	Allan Duncan
Tue 30 Dec	18.15	45mins	Allan Duncan
Wed 31 Dec	06.15	45mins	Ashley Walton
Wed 31 Dec	10.00	45mins	Tommy Carr
Wed 31 Dec	17.15	45mins	Sandra Allan
Wed 31 Dec	18.15	45mins	Helen Smyth

Date	Time	Duration	Instructor
Sat 27 Dec	09.15	45mins	Sam Dempster
Sun 28 Dec	09.15	45mins	Robert Martin
Sun 28 Dec	10.00	45mins	Robert Martin
Sun 28 Dec	17.00	45mins	Robert Martin
Mon 29 Dec	17.30	45mins	Samantha Dempster
Tue 30 Dec	06.45	45mins	Sandra Allan
Tue 30 Dec	17.15	45mins	Robert Martin
Tue 30 Dec	18.15	45mins	Robert Martin
Wed 31 Dec	12.30	45mins	Sonya Wylde
Thu 1 Jan	07.00	45mins	Ashley Walton
Thu 1 Jan	12.30	45mins	Allan Duncan
Sat 3 Jan	09.15	45mins	Sam Dempster

Date	Time	Duration	Instructor
Mon 29 Dec	17.30	45mins	Lee Coulter
Tue 30 Dec	17.30	45mins	Grace McAllister
Wed 31 Dec	17.15	45mins	Tricia McHugh
Wed 31 Dec	18.00	45mins	Grace McAllister
Thu 1 Jan	18.00	45mins	Lee Coulter
Fri 2 Jan	07.30	45mins	Tricia McHugh
Sat 3 Jan	09.00	45mins	Lee Coulter

Date	Time	Duration	Instructor
Sat 27 Dec	09.45	45mins	Robert Martin
Sat 27 Dec	10.30	45mins	Robert Martin
Sun 28 Dec	12.00	45mins	Allan Duncan
Mon 29 Dec	06.45	45mins	Sandra Allan
Mon 29 Dec	09.00	45mins	Brenda McLaughlin
Mon 29 Dec	17.45	45mins	Robert Martin
Mon 29 Dec	18.30	45mins	Robert Martin
Tue 30 Dec	06.30	45mins	Barry Askew
Tue 30 Dec	09.15	45mins	Tommy Purdie
Tue 30 Dec	10.00	45mins	Tommy Purdie
Tue 30 Dec	17.30	45mins	Louise Askew
Tue 30 Dec	18.15	45mins	Louise Askew
Tue 30 Dec	20.15	45mins	Brenda McLaughlin
Wed 31 Dec	07.15	45mins	Sandra Allan
Wed 31 Dec	09.30	45mins	Tony Rutherford
Wed 31 Dec	13.30	45mins	Allan Duncan:
Wed 31 Dec	17.45	45mins	Tommy Purdie
Wed 31 Dec	18.30	45mins	Tommy Purdie

Date	Time	Duration	Instructor
Sat 27 Dec	09.30	45mins	Fiona Bowles
Sun 28 Dec	10.30	45mins	Andy Boothman
Mon 29 Dec	17.30	45mins	Steven Rankin
Mon 29 Dec	18.15	45mins	Steven Rankin
Tue 30 Dec	17.45	45mins	Vicky McLaren
Sat 3 Jan	09.30	45mins	Fiona Bowles

Date	Time	Duration	Instructor
Sat 27 Dec	09.15	45mins	Debbie MCLuskey
Sat 27 Dec	10.15	45mins	Debbie MCLuskey
Sun 28 Dec	09.15	45mins	Emma Hunter
Sun 28 Dec	10.15	45mins	Emma Hunter
Mon 29 Dec	17.45	45mins	Helen Smyth
Mon 29 Dec	18.45	45mins	Helen Smyth
Tue 30 Dec	06.30	45mins	James Mallon
Tue 30 Dec	17.45	45mins	Helen Smyth
Tue 30 Dec	18.45	45mins	Angela Todd

Three people on spin bikes with colourful lights behind them

RPM

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G-Cycle

Bellahouston

Castlemilk

Donald Dewar

Emirates Arena

Gorbals

Kelvin Hall

Maryhill

Scotstoun

Springburn

Tollcross

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