Join us
A group of people in a fitness studio, all doing squats as part of a fitness class

Activities

Body Conditioning

Price
£6.5 PAYG
Included in FitClub, ActivClub

A full body workout combining dynamic strength and conditioning moves to upbeat music for a fun and effective workout that targets all the major muscle groups.

Book Body Conditioning

Register or join to book up to 8 days in advance

Date Venues
Today Thu 27th Fri 28th Sat 29th Sun 30th Mon 31st Tue 1st Wed 2nd
Time Duration Venue Instructor Availability
09.30 45mins Kelvin Hall Anna Morton
12.00 1hr Scotstoun Sarah Trevorrow:
18.00 45mins Donald Dewar Andrew Neeson
Time Duration Venue Instructor Availability
18.00 1hr Scotstoun Pauline Mitchell:

Body Conditioning is unavailable on this day.

Time Duration Venue Instructor Availability
09.15 45mins Bellahouston Sylvia Campbell
10.15 45mins Donald Dewar Andrew Neeson
Time Duration Venue Instructor Availability
10.00 1hr Maryhill Yvonne Carroll
18.00 45mins Scotstoun Jennifer Taggart:
Time Duration Venue Instructor Availability
17.30 45mins Donald Dewar Andrew Neeson
Time Duration Venue Instructor Availability
09.45 45mins Castlemilk Monika Miskowiec

Other classes you may enjoy

Coach and class holding squat position
LBT
Three people on mats stretching with weights in hand
LES MILLS CORE™
Four people doing Pilates in an airy fitness studio with large windows.
Pilates
A person stretching during pilates class
Pilates Beginner
A group of adults stretching during pilates class
Pilates Improver
Person centred with class behind him standing on mat with one arm leaning on leg and the other reaching to sky
Power Yoga
Two people holding resistance bands and smiling
Vitality Strength & Balance Circuit
A group of three adults stretching in a strength and balance class
Vitality Strength & Balance Class
Person sitting on floor reaching for toes in leg stretch
Stretch And Tone
A group of adults taking part in Tai Chi class
Tai Chi
A group of adults take part in a yoga class
Yoga