Join us
A person doing breast stroke in swimming pool

Activities

Lane Swimming (slow)

Price
£4 PAYG
Included in ActivClub, FitClub

Book an hour of focused swimming in a shared lane. As a general rule, the slow lane is for those completing a length in 40 seconds or more (1m 20s or more in a 50m pool). For more guidance on lane speed and etiquette please see "Important Information" below the list of session times.

Book Lane Swimming (slow)

Register or join to book up to 8 days in advance

Date Venues
Today Wed 16th Thu 17th Fri 18th Sat 19th Sun 20th Mon 21st Tue 22nd
Time Duration Venue Instructor Availability
06.00 1hr Springburn
07.00 1hr Springburn
07.00 1hr Tollcross
07.00 1hr Tollcross
07.30 1hr Maryhill
08.00 1hr Springburn
08.00 1hr Tollcross
08.30 1hr 30mins Gorbals
08.30 1hr Maryhill
09.00 1hr Castlemilk Pool
09.00 1hr Tollcross
09.00 1hr Tollcross
09.15 45mins Tollcross
10.00 1hr Castlemilk Pool
10.00 1hr 30mins Gorbals
10.00 1hr Tollcross
11.00 1hr Castlemilk Pool
11.00 1hr Springburn
11.00 1hr Tollcross
11.30 1hr 30mins Gorbals
12.00 1hr Castlemilk Pool
12.00 1hr Maryhill
12.00 1hr Springburn
12.00 1hr Tollcross
13.00 1hr Castlemilk Pool
13.00 1hr 30mins Gorbals
13.00 1hr Springburn
13.00 1hr Tollcross
13.30 1hr Maryhill
14.00 1hr Castlemilk Pool
14.00 1hr Springburn
14.00 1hr Tollcross
14.30 1hr 30mins Gorbals
14.30 1hr Maryhill
15.00 1hr Drumchapel Pool
15.00 1hr Springburn
15.30 1hr Maryhill
16.00 1hr Drumchapel Pool
16.00 1hr Springburn
16.30 1hr Maryhill
19.00 1hr Springburn
20.00 1hr Springburn
Time Duration Venue Instructor Availability
06.00 1hr Springburn
07.00 1hr 30mins Gorbals
07.00 1hr Springburn
07.30 1hr Maryhill
08.00 1hr Springburn
08.30 1hr Gorbals
08.30 1hr Maryhill
09.00 1hr Castlemilk Pool
09.00 1hr Springburn
09.30 1hr 30mins Gorbals
10.00 1hr Castlemilk Pool
10.00 1hr Springburn
10.00 1hr Tollcross
10.00 1hr Tollcross
11.00 1hr Castlemilk Pool
11.00 1hr Gorbals
11.00 1hr Springburn
11.00 1hr Tollcross
11.30 1hr Maryhill
12.00 1hr Castlemilk Pool
12.00 1hr Gorbals
12.00 1hr Springburn
12.00 1hr Tollcross
12.15 45mins Tollcross
12.30 1hr Maryhill
13.00 1hr Castlemilk Pool
13.00 1hr 30mins Gorbals
13.00 1hr Springburn
13.00 1hr Tollcross
13.00 1hr Tollcross
14.00 1hr Castlemilk Pool
14.00 1hr Springburn
14.00 1hr Tollcross
14.00 1hr Tollcross
14.30 1hr 30mins Gorbals
14.30 1hr Maryhill
15.00 1hr Drumchapel Pool
15.00 1hr Springburn
15.00 1hr Tollcross
15.30 1hr Maryhill
16.00 1hr Drumchapel Pool
16.00 1hr Springburn
16.00 1hr Tollcross
16.30 1hr Maryhill
17.00 1hr Drumchapel Pool
17.00 1hr Springburn
17.00 1hr Tollcross
17.30 1hr Maryhill
18.00 1hr Drumchapel Pool
18.00 1hr Springburn
18.00 1hr Tollcross
18.30 1hr Maryhill
19.00 1hr Drumchapel Pool
19.00 1hr Springburn
19.30 1hr Maryhill
20.00 1hr Drumchapel Pool
20.00 1hr Springburn
20.30 1hr Tollcross
20.30 1hr Tollcross
20.30 1hr Tollcross
20.30 1hr Tollcross
21.00 1hr Gorbals
Time Duration Venue Instructor Availability
06.00 1hr Springburn
06.30 1hr Scotstoun
07.00 1hr 30mins Gorbals
07.00 1hr Springburn
07.00 1hr Tollcross
07.00 1hr Tollcross
07.30 1hr Maryhill
08.00 1hr 15mins Springburn
08.00 1hr Tollcross
08.30 1hr 30mins Gorbals
08.30 1hr Maryhill
09.00 1hr Castlemilk Pool
09.00 1hr Tollcross
09.00 1hr Tollcross
09.15 45mins Tollcross
09.30 1hr Scotstoun
10.00 1hr Castlemilk Pool
10.00 1hr Drumchapel Pool
10.00 1hr Gorbals
10.00 1hr Tollcross
10.00 1hr Tollcross
10.00 1hr Tollcross
10.30 1hr Scotstoun
10.30 1hr Maryhill
11.00 1hr Castlemilk Pool
11.00 1hr Drumchapel Pool
11.00 1hr Springburn
11.00 1hr Tollcross
11.00 45mins Tollcross
11.00 45mins Tollcross
11.30 1hr Maryhill
11.30 1hr Scotstoun
12.00 1hr Castlemilk Pool
12.00 1hr Drumchapel Pool
12.00 1hr 30mins Gorbals
12.00 1hr Springburn
12.00 1hr Tollcross
12.30 1hr Scotstoun
12.30 1hr Maryhill
13.00 1hr Castlemilk Pool
13.00 1hr Drumchapel Pool
13.00 1hr Springburn
13.00 1hr Tollcross
13.30 1hr 30mins Gorbals
13.30 1hr Scotstoun
14.00 1hr Castlemilk Pool
14.00 1hr Drumchapel Pool
14.00 1hr Springburn
14.00 1hr Tollcross
14.30 1hr Maryhill
14.30 1hr Scotstoun
15.00 1hr Springburn
15.00 1hr Drumchapel Pool
15.00 1hr 30mins Gorbals
15.15 45mins Tollcross
15.30 1hr Scotstoun
16.00 1hr Springburn
16.30 1hr 30mins Gorbals
16.30 1hr Scotstoun
17.00 1hr Springburn
17.30 1hr Scotstoun
18.00 1hr Gorbals
18.00 1hr Springburn
18.30 1hr Scotstoun
19.00 1hr Springburn
19.30 1hr Scotstoun
20.00 1hr Springburn
20.30 1hr Scotstoun
Time Duration Venue Instructor Availability
08.00 1hr Springburn
09.00 1hr Maryhill
10.00 1hr Maryhill
11.00 1hr Maryhill
12.00 1hr Maryhill
13.00 1hr Maryhill
14.00 1hr Maryhill
14.30 1hr 30mins Gorbals
15.00 1hr Maryhill
15.00 1hr Tollcross
16.00 1hr Tollcross
16.00 1hr Gorbals
17.00 1hr Gorbals
Time Duration Venue Instructor Availability
08.00 1hr Springburn
09.00 1hr Tollcross
09.00 1hr Tollcross
09.00 1hr Springburn
10.00 1hr Springburn
10.00 1hr Tollcross
10.00 1hr Tollcross
11.00 1hr Springburn
11.00 1hr Tollcross
12.00 1hr Tollcross
12.00 1hr Tollcross
12.00 1hr Tollcross
12.00 1hr Springburn
13.00 1hr 30mins Gorbals
13.00 1hr Maryhill
13.00 1hr Springburn
13.00 1hr Tollcross
13.00 1hr Tollcross
14.00 1hr Springburn
14.00 1hr Tollcross
14.00 1hr Maryhill
14.30 1hr 30mins Gorbals
15.00 1hr Maryhill
15.00 1hr Springburn
15.00 45mins Tollcross
16.00 1hr Gorbals
17.00 1hr Gorbals
Time Duration Venue Instructor Availability
06.00 1hr Springburn
06.15 2hr 15mins Gorbals
06.30 1hr Scotstoun
07.00 1hr Tollcross
07.30 1hr Maryhill
07.30 1hr Scotstoun
08.00 1hr Tollcross
08.30 1hr 30mins Gorbals
08.30 1hr Maryhill
08.30 1hr Scotstoun
09.00 1hr Tollcross
09.00 1hr Tollcross
09.30 1hr Maryhill
09.30 1hr Scotstoun
10.00 1hr Drumchapel Pool
10.00 1hr 30mins Gorbals
10.00 1hr Tollcross
10.00 1hr Tollcross
10.30 1hr Maryhill
10.30 1hr Scotstoun
11.00 1hr Tollcross
11.00 1hr Tollcross
11.00 1hr Drumchapel Pool
11.30 1hr Maryhill
11.30 1hr Scotstoun
12.00 1hr Drumchapel Pool
12.00 1hr Springburn
12.00 1hr 30mins Tollcross
12.00 1hr Tollcross
12.30 1hr Scotstoun
13.00 1hr Drumchapel Pool
13.00 1hr 30mins Gorbals
13.00 1hr Maryhill
13.00 1hr Springburn
13.00 1hr Tollcross
13.00 1hr Tollcross
13.30 1hr Scotstoun
14.00 1hr Maryhill
14.00 1hr Springburn
14.00 1hr Tollcross
14.00 1hr Tollcross
14.00 1hr Drumchapel Pool
14.30 1hr 30mins Gorbals
14.30 1hr Scotstoun
15.00 1hr Castlemilk Pool
15.00 1hr Drumchapel Pool
15.00 1hr Maryhill
15.00 1hr Springburn
15.00 1hr Tollcross
15.30 1hr Scotstoun
16.00 1hr Castlemilk Pool
16.00 1hr 30mins Gorbals
16.00 1hr Springburn
16.30 1hr Scotstoun
17.00 45mins Castlemilk Pool
17.00 1hr Springburn
17.30 1hr Scotstoun
17.30 1hr 30mins Gorbals
18.00 1hr Springburn
18.30 1hr Scotstoun
19.00 1hr 30mins Gorbals
20.00 1hr Springburn
20.30 1hr 30mins Gorbals
20.30 1hr Scotstoun
Time Duration Venue Instructor Availability
06.00 1hr Springburn
08.00 1hr Springburn
08.30 1hr Tollcross
08.30 1hr Tollcross
08.30 1hr 30mins Tollcross
09.00 1hr Gorbals
09.30 1hr Scotstoun
10.00 1hr Tollcross
10.00 1hr Drumchapel Pool
10.00 1hr Maryhill
11.00 1hr Drumchapel Pool
11.00 1hr Maryhill
12.00 1hr Drumchapel Pool
12.00 1hr Gorbals
12.00 1hr Maryhill
13.00 1hr Drumchapel Pool
13.00 1hr Maryhill
14.00 1hr Drumchapel Pool
14.00 1hr Maryhill
14.30 1hr Gorbals
14.30 1hr 30mins Tollcross
15.00 1hr Castlemilk Pool
15.00 1hr Drumchapel Pool
15.00 1hr Maryhill
16.00 1hr Castlemilk Pool
16.00 1hr Maryhill
17.00 1hr Castlemilk Pool
17.00 1hr Maryhill
18.00 1hr Maryhill
18.00 1hr Castlemilk Pool
19.00 1hr Castlemilk Pool
20.00 1hr Castlemilk Pool
20.00 1hr Gorbals
21.00 1hr Gorbals

Important Information

For information about:

  • lane speed / lane etiquett
  • how to access swimming 
  • supervision ratios for children
  • what to wear when swimming

please see our general Swimming information page

Other activities you may enjoy

Child with goggles on doing forward crawls with arm mid-air
Lane Swimming (medium)
A person doing breast stroke in swimming pool
Lane Swimming (fast)
Child with goggles on doing forward crawls with arm mid-air
Recreational Swimming