Activities
Core Blast
A short class designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
19.30 | 30mins | Milton | Grace McAllister |
Core Blast is unavailable on this day.
Core Blast is unavailable on this day.
Core Blast is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
19.00 | 30mins | Kelvin Hall | Dima Al Malakeh |
Core Blast is unavailable on this day.
Core Blast is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
19.30 | 30mins | Milton | Grace McAllister |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 13 May | 19.00 | 30mins | Dima Al Malakeh |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 9 May | 19.30 | 30mins | Grace McAllister | ||
Thu 16 May | 19.30 | 30mins | Grace McAllister |