
Activities
Core Stability
Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.
Book Core Stability
Register or join to book up to 8 days in advance
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
18.15 | 45mins | Pollok | Yvonne Robertson |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
10.30 | 45mins | Drumchapel Pool | Carole Bruce |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
10.30 | 45mins | Palace of Art | Yvonne Robertson | ||
11.15 | 45mins | Palace of Art | Yvonne Robertson | ||
18.15 | 45mins | Drumchapel Pool | Catherine Lamarra |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
18.00 | 30mins | Gorbals |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.00 | 30mins | Gorbals | Tommy Carr |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.00 | 45mins | Bellahouston | Viv Stern |
Core Stability is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.00 | 45mins | Palace of Art | Yvonne Robertson | ||
18.15 | 45mins | Pollok | Yvonne Robertson |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 10 May | 12.00 | 45mins | Viv Stern |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 6 May | 10.30 | 45mins | Carole Bruce | ||
Wed 7 May | 18.15 | 45mins | Catherine Lamarra |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 8 May | 18.00 | 30mins | |||
Fri 9 May | 12.00 | 30mins | Tommy Carr |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Wed 7 May | 10.30 | 45mins | Yvonne Robertson | ||
Wed 7 May | 11.15 | 45mins | Yvonne Robertson | ||
Mon 12 May | 12.00 | 45mins | Yvonne Robertson |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 5 May | 18.15 | 45mins | Yvonne Robertson | ||
Mon 12 May | 18.15 | 45mins | Yvonne Robertson |