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A group of adults doing crunches during a core stability class

Activities

Core Stability

Duration
45 minutes
Price
£7 PAYG
Included in FitClub, ActivClub

Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.

Book Core Stability

Register or join to book up to 8 days in advance

Date Venues
Today Sun 15th Mon 16th Tue 17th Wed 18th Thu 19th Fri 20th Sat 21st

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
12.00 45mins Palace of Art Loading availability
Time Duration Venue Instructor Availability
10.30 45mins Drumchapel Pool Loading availability
20.15 1hr Scotstoun Loading availability
Time Duration Venue Instructor Availability
11.15 45mins Palace of Art Loading availability
Time Duration Venue Instructor Availability
09.00 45mins Scotstoun Loading availability
18.00 30mins Gorbals Loading availability

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
12.00 45mins Bellahouston Loading availability

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