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A group of adults doing crunches during a core stability class

Activities

Core Stability

Duration
45 minutes
Price
£6.5 PAYG
Included in FitClub, ActivClub

Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.

Book Core Stability

Register or join to book up to 8 days in advance

Date Venues
Today Sun 19th Mon 20th Tue 21st Wed 22nd Thu 23rd Fri 24th Sat 25th

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
12.00 30mins Gorbals Carr Thomas
12.00 45mins Palace of Art Yvonne Robertson
Time Duration Venue Instructor Availability
10.30 45mins Drumchapel Pool Carole Bruce
Time Duration Venue Instructor Availability
11.15 45mins Palace of Art Yvonne Robertson
Time Duration Venue Instructor Availability
09.00 45mins Scotstoun Claire McNeil:
Time Duration Venue Instructor Availability
12.00 30mins Gorbals Carr Thomas
Time Duration Venue Instructor Availability
12.00 45mins Bellahouston Viv Stern

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