Activities
Core Stability
Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.
Book Core Stability
Register or join to book up to 8 days in advance
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.00 | 30mins | Gorbals | Tommy Carr | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.00 | 45mins | Bellahouston | Viv Stern | ||
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.00 | 45mins | Palace of Art | Yvonne Robertson | ||
| 18.15 | 45mins | Pollok | Yvonne Robertson | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 10.30 | 45mins | Drumchapel Pool | Carole Bruce | ||
| 18.00 | 45mins | Scotstoun | Cat Lamarra: | ||
| 20.15 | 45mins | Scotstoun | Pauline Mitchell: | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 10.30 | 45mins | Palace of Art | Yvonne Robertson | ||
| 11.15 | 45mins | Palace of Art | Yvonne Robertson | ||
| 18.15 | 45mins | Drumchapel Pool | Catherine Lamarra | ||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 1 Nov | 12.00 | 45mins | Viv Stern |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 10.30 | 45mins | Carole Bruce | ||
| Wed 5 Nov | 18.15 | 45mins | Catherine Lamarra |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 31 Oct | 12.00 | 30mins | Tommy Carr | ||
| Thu 6 Nov | 18.00 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 12.00 | 45mins | Yvonne Robertson | ||
| Wed 5 Nov | 10.30 | 45mins | Yvonne Robertson | ||
| Wed 5 Nov | 11.15 | 45mins | Yvonne Robertson |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 3 Nov | 18.15 | 45mins | Yvonne Robertson |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 4 Nov | 18.00 | 45mins | Cat Lamarra: | ||
| Tue 4 Nov | 20.15 | 45mins | Pauline Mitchell: | ||
| Thu 6 Nov | 09.00 | 45mins | Claire McNeil: | ||
| Thu 6 Nov | 18.00 | 1hr | Catherine Lamarra: |