Join us
A group of adults doing crunches during a core stability class

Activities

Core Stability

Duration
45 minutes
Price
£6.5 PAYG
Included in FitClub, ActivClub

Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.

Book Core Stability

Register or join to book up to 8 days in advance

Date Venues
Today Mon 18th Tue 19th Wed 20th Thu 21st Fri 22nd Sat 23rd Sun 24th
Time Duration Venue Instructor Availability
12.00 30mins Gorbals
12.00 45mins Palace of Art Yvonne Robertson
18.15 45mins Pollok Yvonne Robertson
Time Duration Venue Instructor Availability
10.30 45mins Drumchapel Pool Carole Bruce
Time Duration Venue Instructor Availability
10.30 45mins Palace of Art Yvonne Robertson
11.15 45mins Palace of Art Yvonne Robertson
Time Duration Venue Instructor Availability
09.00 45mins Scotstoun Claire McNeil:

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
12.00 45mins Bellahouston Viv Stern

Core Stability is unavailable on this day.

Other classes you may enjoy

Two people in a plank position on the floor of a grey, modern looking fitness studio
Core Blast
A box fit class taking place
Box Fit
Two people holding resistance bands and smiling
Strength & Balance Circuit (Vitality)
A group of people in a fitness studio, all doing squats as part of a fitness class
Body Conditioning