Activities
Core Stability
Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.
Book Core Stability
Register or join to book up to 8 days in advance
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 10.30 | 45mins | Palace of Art | Loading availability | ||
| 11.15 | 45mins | Palace of Art | Loading availability | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 18.00 | 30mins | Gorbals | Loading availability | ||
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.00 | 45mins | Bellahouston | Loading availability | ||
Core Stability is unavailable on this day.
Core Stability is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 10.30 | 45mins | Drumchapel Pool | Loading availability | ||
| 20.15 | 1hr | Scotstoun | Loading availability | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 10.30 | 45mins | Palace of Art | Loading availability | ||
| 11.15 | 45mins | Palace of Art | Loading availability | ||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 17 Jan | 12.00 | 45mins | Loading availability |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 20 Jan | 10.30 | 45mins | Loading availability |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 15 Jan | 18.00 | 30mins | Loading availability |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 14 Jan | 10.30 | 45mins | Loading availability | ||
| Wed 14 Jan | 11.15 | 45mins | Loading availability | ||
| Wed 21 Jan | 10.30 | 45mins | Loading availability | ||
| Wed 21 Jan | 11.15 | 45mins | Loading availability |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 20 Jan | 20.15 | 1hr | Loading availability |