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A group of adults doing crunches during a core stability class

Activities

Core Stability

Duration
45 minutes
Price
£7 PAYG
Included in FitClub, ActivClub

Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.

Book Core Stability

Register or join to book up to 8 days in advance

Date Venues
Today Fri 31st Sat 1st Sun 2nd Mon 3rd Tue 4th Wed 5th Thu 6th
Time Duration Venue Instructor Availability
12.00 30mins Gorbals Tommy Carr
Time Duration Venue Instructor Availability
12.00 45mins Bellahouston Viv Stern

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
12.00 45mins Palace of Art Yvonne Robertson
18.15 45mins Pollok Yvonne Robertson
Time Duration Venue Instructor Availability
10.30 45mins Drumchapel Pool Carole Bruce
18.00 45mins Scotstoun Cat Lamarra:
20.15 45mins Scotstoun Pauline Mitchell:
Time Duration Venue Instructor Availability
10.30 45mins Palace of Art Yvonne Robertson
11.15 45mins Palace of Art Yvonne Robertson
18.15 45mins Drumchapel Pool Catherine Lamarra
Time Duration Venue Instructor Availability
09.00 45mins Scotstoun Claire McNeil:
18.00 30mins Gorbals
18.00 1hr Scotstoun Catherine Lamarra:

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