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A group of adults doing crunches during a core stability class

Activities

Core Stability

Duration
45 minutes
Price
£6.5 PAYG
Included in FitClub, ActivClub

Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.

Book Core Stability

Register or join to book up to 8 days in advance

Date Venues
Today Wed 16th Thu 17th Fri 18th Sat 19th Sun 20th Mon 21st Tue 22nd
Time Duration Venue Instructor Availability
11.15 45mins Palace of Art Yvonne Robertson
Time Duration Venue Instructor Availability
18.00 30mins Gorbals
Time Duration Venue Instructor Availability
12.00 30mins Gorbals Tommy Carr
Time Duration Venue Instructor Availability
12.00 45mins Bellahouston Viv Stern

Core Stability is unavailable on this day.

Time Duration Venue Instructor Availability
12.00 45mins Palace of Art Yvonne Robertson
18.15 45mins Pollok Yvonne Robertson
Time Duration Venue Instructor Availability
10.30 45mins Drumchapel Pool Carole Bruce
20.15 45mins Scotstoun Pauline Mitchell:

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