Join us
A person doing a deadlift during Lift It class.

Activities

Barbell Intermediate

Duration
60 min
Price
Included in FitClub

If you have already built your confidence to use a lifting platform with our Barbell Basics class, master the main Olympic lifts, including the main movements of the power snatch and power clean, in our coach-led Barbell Intermediate classes.

Book Barbell Intermediate

Register or join to book up to 8 days in advance

Date Venues
Today Sun 13th Mon 14th Tue 15th Wed 16th Thu 17th Fri 18th Sat 19th

Barbell Intermediate is unavailable on this day.

Barbell Intermediate is unavailable on this day.

Barbell Intermediate is unavailable on this day.

Barbell Intermediate is unavailable on this day.

Barbell Intermediate is unavailable on this day.

Barbell Intermediate is unavailable on this day.

Barbell Intermediate is unavailable on this day.

Is this for me?

Barbell Intermediate is for anyone who has completed Barbell Basics and is ready to take their lifting skills to the next level.

What will I get from this class?

  • Elevate your lifting game
  • Designed to help you master the foundational moves of Olympic lifting
  • Prepare for Barbell Club

This comprehensive class covers all the essential exercises to ensure you gain a deep understanding of the technical aspects of lifting.

Our approach is thorough, and progression is based on your skill development, not just attendance.

By the end of the programme, you'll be competent enough to join our Barbell Club, where only minor technical adjustments will be needed.

Other activities you might enjoy

A person doing a squat during Lift It class.
Barbell Basics
Group strength training, person if foreground doing pull ups
FT Fit
Group strength training, people using various kit and coach encouraging them
FT Express
Group strength training, person in foreground with medicine ball raised
FT Freetime
Group fitness class members holding a barbell above their heads with arms straight and locked
BODYPUMP