Activities
FT Freetime
Functional training (FT) is exercise that mimics everyday movements to improve strength, balance and coordination for daily life. FT Freetime is designed to let you come along and use the equipment and space in the functional training area for yourself.
In our usual FT Fit sessions, a member of our fitness team guides you through a range of different exercises, equipment and functional movements. If you like the sound of this try FT Fit or FT Express
Book FT Freetime
Register or join to book up to 8 days in advance
FT Freetime is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 13.00 | 2hr | Gorbals | |||
| 14.00 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 16.00 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 16.00 | 1hr 20mins | Gorbals | |||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.00 | 1hr | Gorbals | |||
| 12.00 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 13.00 | 1hr 30mins | Gorbals | |||
| 14.00 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 18.00 | 1hr 30mins | Emirates Arena | Gym Team | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 07.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 07.45 | 1hr 30mins | Gorbals | |||
| 10.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 10.30 | 1hr 30mins | Gorbals | |||
| 13.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 13.30 | 2hr | Gorbals | |||
| 16.30 | 1hr | Gorbals | |||
| 19.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 07.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 07.45 | 1hr 30mins | Gorbals | |||
| 10.30 | 1hr 30mins | Gorbals | |||
| 10.45 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 13.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 13.30 | 2hr | Gorbals | |||
| 16.30 | 1hr | Gorbals | |||
| 19.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 07.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 07.45 | 1hr 30mins | Gorbals | |||
| 10.30 | 1hr 30mins | Gorbals | |||
| 11.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 13.30 | 1hr 30mins | Emirates Arena | Gym Team | ||
| 13.30 | 2hr | Gorbals | |||
| 16.30 | 1hr | Gorbals | |||
FT Freetime is unavailable on this day.
FT Freetime is unavailable on this day.
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 27 Dec | 14.00 | 1hr 30mins | Gym Team | ||
| Sat 27 Dec | 16.00 | 1hr 30mins | Gym Team | ||
| Sun 28 Dec | 12.00 | 1hr 30mins | Gym Team | ||
| Sun 28 Dec | 14.00 | 1hr 30mins | Gym Team | ||
| Sun 28 Dec | 18.00 | 1hr 30mins | Gym Team | ||
| Mon 29 Dec | 07.30 | 1hr 30mins | Gym Team | ||
| Mon 29 Dec | 10.30 | 1hr 30mins | Gym Team | ||
| Mon 29 Dec | 13.30 | 1hr 30mins | Gym Team | ||
| Mon 29 Dec | 19.30 | 1hr 30mins | Gym Team | ||
| Tue 30 Dec | 07.30 | 1hr 30mins | Gym Team | ||
| Tue 30 Dec | 10.45 | 1hr 30mins | Gym Team | ||
| Tue 30 Dec | 13.30 | 1hr 30mins | Gym Team | ||
| Tue 30 Dec | 19.30 | 1hr 30mins | Gym Team | ||
| Wed 31 Dec | 07.30 | 1hr 30mins | Gym Team | ||
| Wed 31 Dec | 11.30 | 1hr 30mins | Gym Team | ||
| Wed 31 Dec | 13.30 | 1hr 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 27 Dec | 13.00 | 2hr | |||
| Sat 27 Dec | 16.00 | 1hr 20mins | |||
| Sun 28 Dec | 08.00 | 1hr | |||
| Sun 28 Dec | 13.00 | 1hr 30mins | |||
| Mon 29 Dec | 07.45 | 1hr 30mins | |||
| Mon 29 Dec | 10.30 | 1hr 30mins | |||
| Mon 29 Dec | 13.30 | 2hr | |||
| Mon 29 Dec | 16.30 | 1hr | |||
| Tue 30 Dec | 07.45 | 1hr 30mins | |||
| Tue 30 Dec | 10.30 | 1hr 30mins | |||
| Tue 30 Dec | 13.30 | 2hr | |||
| Tue 30 Dec | 16.30 | 1hr | |||
| Wed 31 Dec | 07.45 | 1hr 30mins | |||
| Wed 31 Dec | 10.30 | 1hr 30mins | |||
| Wed 31 Dec | 13.30 | 2hr | |||
| Wed 31 Dec | 16.30 | 1hr |