Activities
HIITSTEP
HIITSTEP is a motivational 30-minute high-intensity interval training workout that uses a step and dynamic bodyweight exercises.
Book HIITSTEP
Register or join to book up to 8 days in advance
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 17.00 | 30mins | Scotstoun | Coach: Sam Dempster | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 10.45 | 30mins | Kelvin Hall | Samantha Dempster | ||
| 19.15 | 30mins | Tollcross | Ashley McCrohon | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 30mins | Kelvin Hall | Ashley Walton | ||
HIITSTEP is unavailable on this day.
HIITSTEP is unavailable on this day.
HIITSTEP is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 18.00 | 30mins | Springburn | Craig Alcorn | ||
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 17.00 | 30mins | Scotstoun | Coach: Sam Dempster | ||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Mar | 10.45 | 30mins | Samantha Dempster | ||
| Thu 13 Mar | 06.30 | 30mins | Ashley Walton |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Mar | 17.00 | 30mins | Coach: Sam Dempster | ||
| Tue 18 Mar | 17.00 | 30mins | Coach: Sam Dempster |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 17 Mar | 18.00 | 30mins | Craig Alcorn |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Mar | 19.15 | 30mins | Ashley McCrohon |