Join us
Three people doing squat jumps during Metafit class

Activities

HIIT 45 Min

Duration
45
Price
£6.5 PAYG
Included in FitClub

A 45 minute high-intensity interval training workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Book HIIT 45 Min

Register or join to book up to 8 days in advance

Date Venues
Today Fri 28th Sat 29th Sun 30th Mon 31st Tue 1st Wed 2nd Thu 3rd

HIIT 45 Min is unavailable on this day.

HIIT 45 Min is unavailable on this day.

HIIT 45 Min is unavailable on this day.

HIIT 45 Min is unavailable on this day.

HIIT 45 Min is unavailable on this day.

Time Duration Venue Instructor Availability
10.15 45mins Scotstoun Dima Al Malakeh:

HIIT 45 Min is unavailable on this day.

Other classes you may enjoy

A group of participants in a fitness studio taking part in a Circuit class. They're running on the spot and lifting their knees high
Circuits
Group of people in fitness class doing star jumps
Metafit
A person taking part in a Les Mils Grit class.
Grit
Group fitness class participants in a dance studio, all in a plank position on a fitness "step"
HIITSTEP