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A person taking part in a Les Mils Grit class.

Activities

Grit

Duration
30
Price
£5 PAYG
Included in FitClub

Suitable for ages 14+ Grit is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Book Grit

Register or join to book up to 8 days in advance

Date Venues
Today Fri 27th Sat 28th Sun 29th Mon 30th Tue 31st Wed 1st Thu 2nd

Grit is unavailable on this day.

Grit is unavailable on this day.

Grit is unavailable on this day.

Grit is unavailable on this day.

Grit is unavailable on this day.

Grit is unavailable on this day.

Grit is unavailable on this day.

In short, GRIT covers three themes Strength, Athleticism, and Cardiovascular fitness. It takes cutting-edge HIIT training and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

Please note: this class is only suitable for those aged 14 years and older

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