Activities
Grit
Suitable for ages 14+ Grit is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.
Grit is unavailable on this day.
Grit is unavailable on this day.
Grit is unavailable on this day.
Grit is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
18.00 | 30mins | Tollcross | Diane Kelly |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
09.15 | 30mins | Tollcross | Diane Kelly |
Grit is unavailable on this day.
Grit is unavailable on this day.
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Wed 27 Nov | 18.00 | 30mins | Diane Kelly | ||
Thu 28 Nov | 09.15 | 30mins | Diane Kelly |
In short, GRIT covers three themes Strength, Athleticism, and Cardiovascular fitness. It takes cutting-edge HIIT training and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
Please note: this class is only suitable for those aged 14 years and older