Activities
Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or those who find a regular yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Book Chair Yoga
Register or join to book up to 8 days in advance
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.45 | 45mins | Pollok | Kirsty Mitchell | ||
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 13.15 | 45mins | Bellahouston | Claire Rogers | ||
| 13.15 | 45mins | Tollcross | Linda Duff: | ||
Chair Yoga is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 12.45 | 45mins | Pollok | Kirsty Mitchell | ||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 18 Nov | 13.15 | 45mins | Claire Rogers |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 12.45 | 45mins | Kirsty Mitchell | ||
| Thu 20 Nov | 12.45 | 45mins | Kirsty Mitchell |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 18 Nov | 13.15 | 45mins | Linda Duff: |