Activities
Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or those who find a regular yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
13.15 | 45mins | Bellahouston | Claire Rogers |
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
13.15 | 45mins | Bellahouston | Claire Rogers |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 29 Oct | 13.15 | 45mins | Claire Rogers | ||
Tue 5 Nov | 13.15 | 45mins | Claire Rogers |