
Activities
Chair Yoga
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or those who find a regular yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Book Chair Yoga
Register or join to book up to 8 days in advance
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Chair Yoga is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
13.15 | 45mins | Tollcross | Linda Duff: |
Chair Yoga is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.45 | 45mins | Pollok | Kirsty Mitchell |
Chair Yoga is unavailable on this day.
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 28 Aug | 12.45 | 45mins | Kirsty Mitchell |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Tue 26 Aug | 13.15 | 45mins | Linda Duff: |