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A person doing overhead press in Body Pump class

Activities

BODYPUMP Express

Duration
30 minutes
Price
£5 PAYG
Included in FitClub

Suitable for ages 14+ the original full-body weights workout BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Body Pump Express, is a 30-minute express version of this popular class

Book BODYPUMP Express

Register or join to book up to 8 days in advance

Date Venues
Today Thu 16th Fri 17th Sat 18th Sun 19th Mon 20th Tue 21st Wed 22nd

BODYPUMP Express is unavailable on this day.

Time Duration Venue Instructor Availability
09.30 30mins Donald Dewar Katalin Fulton

BODYPUMP Express is unavailable on this day.

BODYPUMP Express is unavailable on this day.

BODYPUMP Express is unavailable on this day.

BODYPUMP Express is unavailable on this day.

BODYPUMP Express is unavailable on this day.

What is BODYPUMP express?

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. This is a short 30-minute version of the class. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. 

Please note: this class is only suitable for those aged 14 years and older

What does BODYPUMP look like?

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