Heat and Hydro Spa therapies
What's on offer?
Offering a truly refreshing experience, our selection of thermal and hydro experiences provide ‘hands-off’ therapies to cleanse, rejuvenate and refresh the mind and body. Step inside, relax, let the heat and water soothe you and leave the daily stresses far behind.
Caldarium
Stone floors, walls and curved stone seating is heated to create a calming and purifying effect, allowing the body to heat up gently in a warm, dry environment.
Large Sauna
Heated to a temperature between 80-90°C with minimal humidity, this room creates a dry and intense heat to give a purifying effect on the body. This will cleanse and detoxify the skin, relieve tired aching muscles and joints and increase circulation.
Small Sauna
This Finnish Sauna is heated to a medium temperature of of between 70-80 degrees which creates a dry and intense heat. Effective as a warm down after a workout, aiding in the recovery of muscles and the removal of toxins.
Steam Room
Feel the tension slip away as a dense visible humidity stimulates extra blood circulation in your body.
Vitality Pool
The water temperature is set to a soothing 33-35°C and the pool offers a selection of unique features including air tubs, swan neck fountains, air loungers and water jets. The vitality pool provides many benefits including cleansing and detoxification of the skin, relieving tired and aching muscles, increasing circulation and relaxing the mind and body.
Booking
See Availability and Book
You can add an hour and a half to enjoy these experiences to any treatment - just look for " + Spa " when booking in our app or online.
Alternatively, if you only want to take some time to enjoy the heat and hydro therapies, without an additional treatment, book our Spa Experience Essentials or Complete package. This offers 90-minutes for you to make the most of the facilities. A towel is provided and the Complete package includes use of a robe and bottled water.
NOTE: We recommend using the spa before your treatment if you're booking one, so please allow at least 90mins ahead of your treatment booking time (if you're having one) to enjoy the spa facilities.
What else do I need to know?
Below you'll find information that will help you get the most out of your spa experience.
Please bring your own water bottle which can be topped up from a chilled supply within the spa.
Don't worry if you forget, bottled water can be purchased from reception.
Lockers for your personal belongings are provided in our private changing rooms and operated with a 50-pence coin (returnable), so please remember to bring one with you.
Footwear is not provided so we recommend that you bring your own. However flip flops can be purchased at reception for £2.50
Please note you must be at least 16 years of age to use the spa.