Activities
Reformer Pilates Course
Pilates Reformer uses a specialised machine to guide your movements, helping improve core strength, flexibility, posture, and overall balance. Suitable for all levels, each session focuses on controlled exercises that tone, stretch, and leave you feeling stronger and more aligned
| Monday | 06:15 am | Book now |
| Monday | 12:15 pm | Book now |
| Monday | 18:30 pm | Book now |
| Tuesday | 12:15 pm | Book now |
| Tuesday | 19:30 pm | Book now |
| Wednesday | 10:15 pm | Book now |
| Wednesday | 19:00 pm | Book now (FULL) |
| Thursday | 17:45 pm | Book now |
| Thursday | 18:45 pm | Book now |
| Friday | 10:30 pm | Book now |
| Friday | 18:00 pm | Book now |
| Saturday | 08:15 am | Book now |
| Sunday | 11.15 am | Book now |
| Sunday | 18:00 pm | Book now |
