Parmjit Kaur
Venues
Glasgow Club Bellahouston
Who am I
I’m PJ, I became a personal trainer after finding myself having to adapt to workouts in classes I was attending due to health issues. I discovered that I had a genuine passion for learning how to train and how to do it correctly and safely.
I’m a carer to my older daughter who has autism and metal health issues and from this I have gained knowledge and understanding on the benefits fitness has on her mental wellbeing and others.
What I Do
I like to work with people starting their fitness journey, as well as people who struggle with mental health issues and neurodivergent people. I am also able to help people restarting after an injury or illness as I have had these experiences myself.
I would like to offer people all the support, encouragement and motivation they may be lacking with a sprinkle of banter added in too.
What I Offer
Nutritional Advice
Training Apps
Food Tracking Apps
Group Calls
Strength and Conditioning
Qualifications
- Level 3 Personal Trainer
- Level 2 Gym Instructor
Contact Details
07397 098627