Monika Miskowiec

Emirates Arena

Glasgow Club Gorbals

Glasgow Club Tollcross

I have years of experience working in the health and fitness industry. I have gained a vast amount of knowledge and experience during that period. I have a huge passion for strength training. I believe strength training is important to build a foundation properly.
When you have built a strong foundation, you are in a much better position to reach the physique you are looking for.

I would like to share my passion for fitness and health withas many people as I can and try to help you to achieve a better quality of life.
My goal as a Personal Trainer is not just to help you with your fitness journey, but also become confidence, determined and motivated enough to exercise regularly by making small, gradual and sustainable changes which fits your lifestyle. I also strongly believe that mental health is equally as important as our physical health and take a holistic approach to your health and fitness journey.
So, whether you are looking to improve your quality of life, improve your fitness, or just lose some weight, I’d love to help. I look forward to meeting you and helping you become the best you!

• Fee consultation
  Personalised one to one sessions
  Online coaching
  Tailored fitness programme with detailed exercise, reps range &sets
  Strategies to build healthier habits
  Weekly check ins and goals setting
  Progress measurements
  Knowlege hub
  Supplement guidance

monia.siembab@gmail.com 

07412 603339