Who am I?

Hi, I'm Lynsey & I've been working in the coaching industry for over 20 years. My experience ranges from personal training & teaching group fitness to sports therapy & coaching football.
So, whether you're a complete beginner, regular gym user, or a recreational athlete, I will use my knowledge, skills & motivation to support you on your journey.

What I do

During our initial chat I will find out a bit about you & help you set goals. I will then tailor a realistic programme specific to your goal(s) which could be fat loss, muscle gain, injury rehabilitation, training for an event, sports specific or lifestyle related.

With my guidance & your commitment, together we can achieve your goals.

What I offer

  • Full Gym based programmes
  • Nutrition Advice


  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • HND Sports Therapy
  • HNC Sports Coaching

Contact Details