Who am I?

Hi, I'm Franco, I have been doing all aspects of sport, coaching & training for over 30 years of my life.

What I do

As a PT I practice the use of OPT (Optimum Performance Training).  My programme training centres around stabilization, endurance, strength, hypertrophy & power.  I can also give advice on nutrition which helps with training & ultimate weight loss. My clientele is a varied range of ages & abilities.   I train clients in the gym & tailor programmes to suit.  I also run a Bootcamp where my clients are having fun & keeping fit which is good for the mind & the soul. 

What I offer

  • Partner sessions
  • Nutritional support


  • Level 3 Personal Trainer
  • Level 2 Gym Instructor

Contact Details


07985 680084