Gym Quiet Times

Someone wearing headphones while stretching in a gym

What are Quiet Times?

We offer ‘quiet times’ in the gym to create an inclusive, welcoming environment, particularly for members with autism, high levels of social anxiety and anyone who prefers working out in a quieter environment.

At these times there will be no music on the main gym floor. Music in (functional training) areas will be at a much lower level too. Of course you’re welcome to bring your own music and wear headphones during these hours.

Quiet Time Schedule

Select a venue to see times:

Monday - 12:00-13:00

Tuesday - 12:00-13:00

Wednesday - 12:00-13:00

Thursday - 12:00-13:00

Friday - 12:00-13:00

 

Monday – Sunday

14:00 – 15:00

Monday - 10:00-12:00

Tuesday - 13:00-14:00

Wednesday - 10:00-12:00

Thursday - 13:00-14:00

Friday - 13:00-14:00

 

Monday - 14:30-15:30

Tuesday - 14:30-15:30

Wednesday - 14:30-15:30

Thursday - 14:30-15:30

Friday - 14:30-15:30

Saturday - 15:30-16:30

Sunday - 15:30-16:30

Monday - 12:30-13:30

Tuesday - 10:00-11:00

Thursday - 10:00-11:00

Monday - 10:00-12:00

Tuesday - 13:00-14:00

Wednesday - 13:00-15:00

Thursday - 13:00-14:00

Friday - 13:00-14:00

Monday - 20:00-21:00

Tuesday - 12:00-13:00

Wednesday - 10:00-11:00

Thursday - 20:00-21:00

Friday - 12-00-13:00

Monday - 19:00-20:00

Tuesday - 19:00-20:00

Wednesday - 14:00-15:00

Thursday - 14:00-15:00

Friday - 14:00-15:00

Monday - 11:00-13:00

Wednesday - 11:00-13:00

Monday - 13:30-15:00

Tuesday - 06:00-07:00

 

Friday - 06:00-07:00

Saturday - 15:00-16:00

Sunday - 14:30-16:00

Thursday - 06:00-10:00