Join us
older person in foreground crossed arms smiling with group class behind him

Activities

Functional Walking

Intensity
Low
Duration
60 min

Functional Walking is a safe, supported indoor session for adults who may find outdoor health walks difficult because of age, reduced mobility or a health condition. Many participants join through referrals from support services, Falls Prevention or stroke recovery teams.

Book Functional Walking

Register or join to book up to 8 days in advance

Date Venues
Today Wed 9th Thu 10th Fri 11th Sat 12th Sun 13th Mon 14th Tue 15th

Functional Walking is unavailable on this day.

Functional Walking is unavailable on this day.

Functional Walking is unavailable on this day.

Functional Walking is unavailable on this day.

Functional Walking is unavailable on this day.

Functional Walking is unavailable on this day.

Functional Walking is unavailable on this day.

Is it for me?

You can take part at your own pace and choose activities that suit you, including:
  • Walking for a comfortable amount of time or number of steps
  • Practising everyday walking tasks
  • Using mobility-support equipment
  • Resting or adapting activities when needed