Gabriela Stepkowska
Venues
Glasgow Club Kelvin Hall
Who Am I
Hi I'm Gaby is- your unconventional personal trainer.
I am interested in helping people lead meaningful and wholesome lives, where physical health and mental health are equally important.
Instead of pushing you to look skinnier, bulkier or fitter - I will encourage you to be fitter, healthier and happier. Together, we will discover your abilities and transform them into health & fitness achievements. We will work closely to keep you motivated, determined and most of all satisfied.
What I Do
I am here to make your life easier. To show you how to enjoy exercises and keep on progressing. To enhance your confidence, self-esteem and well-being. To boost your energy levels, your strength and flexibility (and many many more).
I have 7 years of experience teaching group exercises & working with individual clients. I am a dedicated person, who steers away from judgmental opinions & focuses on positives.
Thanks to my absolute love towards learning new things, despite suspending my education for now, I continue to enjoy indulging in sports & medical literature. What it means to you - be sure that the exercises I will prescribe to you will be based on the current research.
What I Offer
Person-centred approach
Fantastic & individual training plans
Up-to-date fitness advice with justification
Weekly check-ins
Exercises for various population groups
Injury/Rehabilitation
Strength & Conditioning
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Training
- HND Fitness, Health & Exercise
- BSc (Hons) Sport and Exercise
- MSc (Med Sci) Cardiovascular Sciences
- TRX & Broga & CoreXFit
- Metafit & MetaPWR