A group of people in a fitness studio following an on-screen virtual class

Activities

Virtual Strength

Duration

30m or 45m

Price

£6.5 PAYG

Included in FitClub

Led by an on-screen coach, Virtual Strength training classes use resistance to build strength, tone muscle, and improve stamina. They can include a variety of equipment, such as dumbbells, benches and resistance bands. Classes can take place in different positions, including standing, lying on a bench, or lying on the floor.

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Virtual Strength is unavailable on this day.

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Virtual Strength

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