Activities
Step
This fun aerobic workout uses a wide range of synchronised moves such as lunges, V-steps, T-steps, straddle downs and corner kicks. All happen on and around a small platform or “step”
It will improve cardiovascular fitness and tone the whole body, especially muscles in your lower body such as glutes, hamstrings and calves.
Book Step
Register or join to book up to 8 days in advance
Step is unavailable on this day.
Step is unavailable on this day.
Step is unavailable on this day.
Step is unavailable on this day.
Step is unavailable on this day.
Step is unavailable on this day.
| Time | Duration | Venue | Instructor | Availability | |
|---|---|---|---|---|---|
| 19.00 | 45mins | Donald Dewar | Maureen Stevenson | ||
Step is unavailable on this day.
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 24 Oct | 19.00 | 45mins | Maureen Stevenson |