Venues
Gorbals
Only a five-minute walk from the city centre, Glasgow Club Gorbals features a fantastic gym with all the latest cardio and weights equipment. The venue also has a pool, tennis courts and a massive range of fitness classes for you to enjoy.
Book activities at Gorbals
Register or join to book up to 8 days in advance
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 17.15 | 45mins | G-Cycle | Tommy Carr | ||
| 17.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 17.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 17.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 17.30 | 2hr | Recreational Swimming | |||
| 18.00 | 30mins | Core Stability | |||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.15 | 1hr | BODYBALANCE | Amy Purnell | ||
| 18.15 | 45mins | G-Cycle | Sandra Allan | ||
| 18.30 | 45mins | BODYSTEP | Liz Donohoe | ||
| 19.00 | 45mins | G-Cycle | Sandra Allan | ||
| 19.00 | 1hr | Lane Swimming (fast) | |||
| 19.00 | 1hr | Lane Swimming (medium) | |||
| 19.00 | 1hr | Lane Swimming (slow) | |||
| 19.15 | 45mins | BODYPUMP | Stephen Hendry | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | Lane Swimming (fast) | |||
| 06.15 | 45mins | Lane Swimming (medium) | |||
| 06.15 | 45mins | Lane Swimming (slow) | |||
| 06.15 | 1hr 45mins | Recreational Swimming | |||
| 06.45 | 45mins | FT Fit | Gym Team | ||
| 07.00 | 45mins | G-Cycle | Sandra Allan | ||
| 07.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 07.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 07.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.00 | 1hr 30mins | Recreational Swimming | |||
| 08.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 08.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 08.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr | BODYBALANCE | Lorna Preece | ||
| 10.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 10.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 11.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 11.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 12.00 | 30mins | Core Stability | Tommy Carr | ||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 12.30 | 45mins | G-Cycle | Thomas Carr | ||
| 12.30 | 1hr 30mins | Recreational Swimming | |||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 13.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 13.30 | 3hr | FT Freetime | |||
| 14.00 | 1hr 30mins | Recreational Swimming | |||
| 14.00 | 1hr | Vitality - Step In Circuit | Coach: Gillian Wilson | ||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 14.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 15.30 | 1hr 30mins | Recreational Swimming | |||
| 16.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 17.00 | 45mins | G-Cycle | David McCrohon | ||
| 17.00 | 1hr 30mins | Recreational Swimming | |||
| 17.15 | 45mins | FT Express | Gym Team | ||
| 17.30 | 45mins | BODYJAM | Jacqueline Harley | ||
| 17.30 | 1hr | Lane Swimming (fast) | |||
| 17.30 | 1hr | Lane Swimming (medium) | |||
| 17.30 | 1hr | Lane Swimming (slow) | |||
| 18.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 18.00 | 45mins | G-Cycle | David McCrohon | ||
| 18.15 | 45mins | BODYCOMBAT | Jacqueline Harley | ||
| 19.00 | 45mins | BODYPUMP | Jacqueline Harley | ||
| 19.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.15 | 45mins | Kettlebells | Tommy Carr | ||
| 09.00 | 45mins | Football Centre | |||
| 09.00 | 30mins | Metafit | Tommy Carr | ||
| 09.15 | 45mins | G-Cycle | Callum Hanratty | ||
| 09.30 | 1hr | BODYBALANCE | Amy Purnell | ||
| 09.30 | 1hr | BODYJAM | Clare Corrigan | ||
| 09.30 | 45mins | FT Fit | Gym Team | ||
| 10.00 | 45mins | Mini Kickers | Coach: Sport Team | ||
| 10.15 | 45mins | G-Cycle | Callum Hanratty | ||
| 10.30 | 45mins | BODYCOMBAT | Clare Corrigan | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.00 | 30mins | Tiny Tots | Coach: Sport Team | ||
| 11.30 | 30mins | BODYATTACK | Debbie McLuskey | ||
| 11.30 | 45mins | BODYBALANCE | Amy Purnell | ||
| 12.00 | 45mins | BODYPUMP | Debbie McLuskey | ||
| 12.00 | 30mins | FT Express | Gym Team | ||
| 12.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 13.00 | 2hr | FT Freetime | |||
| 13.30 | 2hr | Recreational Swimming | |||
| 14.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 15.30 | 2hr | Recreational Swimming | |||
| 15.30 | 2hr | Recreational Swimming | |||
| 16.00 | 1hr 20mins | FT Freetime | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 08.00 | 1hr | FT Freetime | |||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 45mins | FT Fit | Gym Team | ||
| 09.45 | 45mins | G-Cycle | Lisa Chan | ||
| 10.00 | 1hr | BODYATTACK | Stephen Hendry | ||
| 11.00 | 45mins | BODYCOMBAT | Stephen Hendry | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.15 | 45mins | BODYBALANCE | Kit Barrett | ||
| 12.00 | 30mins | FT Express | Gym Team | ||
| 12.15 | 45mins | BODYPUMP | Lisa Sullivan | ||
| 12.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 13.00 | 1hr 30mins | FT Freetime | |||
| 13.15 | 1hr | Yoga | Lisa Sullivan | ||
| 13.30 | 1hr | Lane Swimming (fast) | |||
| 13.30 | 1hr | Lane Swimming (medium) | |||
| 13.30 | 1hr | Lane Swimming (slow) | |||
| 13.30 | 2hr | Recreational Swimming | |||
| 14.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 15.30 | 1hr | Lane Swimming (fast) | |||
| 15.30 | 1hr | Lane Swimming (medium) | |||
| 15.30 | 1hr | Lane Swimming (slow) | |||
| 16.30 | 1hr | Lane Swimming (fast) | |||
| 16.30 | 1hr | Lane Swimming (medium) | |||
| 16.30 | 1hr | Lane Swimming (slow) | |||
| 17.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 30mins | Virtual G-Cycle | Coach: | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | Lane Swimming (fast) | |||
| 06.15 | 45mins | Lane Swimming (medium) | |||
| 06.15 | 2hr 15mins | Lane Swimming (slow) | |||
| 06.15 | 1hr 45mins | Recreational Swimming | |||
| 06.45 | 45mins | BODYPUMP | Vicky McLaren | ||
| 06.45 | 45mins | FT Express | Gym Team | ||
| 07.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 07.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.00 | 1hr 30mins | Recreational Swimming | |||
| 08.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 08.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 08.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr | Disabled Adult Gym Sessions | Coach: Sport Team | ||
| 10.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 10.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 10.30 | 1hr | Yoga | Michelle Hamilton | ||
| 11.00 | 45mins | G-Cycle | Kelly McPhee | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 11.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 11.45 | 45mins | Aquafit | Heidi Hildersley | ||
| 12.30 | 45mins | BODYPUMP | Sarah Peffer | ||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 13.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 13.30 | 2hr | FT Freetime | |||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 14.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 15.00 | 1hr | Recreational Swimming | |||
| 16.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 16.30 | 1hr | FT Freetime | |||
| 17.15 | 30mins | Metafit | Kit Barrett | ||
| 17.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 17.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 17.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 17.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 17.30 | 45mins | RPM | Debbie McLuskey | ||
| 17.45 | 45mins | BODYATTACK | Craig Learmonth | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 1hr | Yoga | Mamta Kanabar | ||
| 18.15 | 45mins | G-Cycle | Debbie McLuskey | ||
| 18.30 | 45mins | BODYPUMP | Craig Carter | ||
| 19.00 | 45mins | Aquafit | Janet Wilkin | ||
| 19.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 19.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 19.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 19.15 | 45mins | Stretch And Tone | |||
| 20.30 | 1hr | Recreational Swimming | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.30 | 45mins | G-Cycle | Danielle Bowes | ||
| 06.45 | 45mins | FT Express | Gym Team | ||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 1hr | Lane Swimming (fast) | |||
| 09.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 09.00 | 3hr | Recreational Swimming | |||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr | Lane Swimming (fast) | |||
| 10.15 | 45mins | LBT | Viv Stern | ||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 10.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.00 | 1hr | Lane Swimming (fast) | |||
| 11.00 | 1hr | Pilates | Viv Stern | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.15 | 1hr | Easy Exercise | Eillen Gallagher | ||
| 12.00 | 1hr | Lane Swimming (fast) | |||
| 12.00 | 1hr | Lane Swimming (medium) | |||
| 12.00 | 1hr | Lane Swimming (medium) | |||
| 12.00 | 1hr | Lane Swimming (slow) | |||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 12.30 | 45mins | G-Cycle | Allan Duncan | ||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 2hr | Recreational Swimming | |||
| 13.30 | 2hr | FT Freetime | |||
| 14.00 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (fast) | |||
| 14.30 | 1hr | Lane Swimming (medium) | |||
| 14.30 | 1hr | Lane Swimming (slow) | |||
| 15.00 | 2hr | Recreational Swimming | |||
| 16.30 | 1hr | FT Freetime | |||
| 17.00 | 2hr | Recreational Swimming | |||
| 17.15 | 45mins | G-Cycle | Allan Duncan | ||
| 17.15 | 30mins | Metafit | Tommy Carr | ||
| 17.45 | 45mins | BODYATTACK | Liz Donohoe | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.00 | 1hr | Tennis Tuesdays | Coach: Sport Team | ||
| 18.15 | 45mins | G-Cycle | Allan Duncan | ||
| 18.30 | 45mins | BODYSTEP | Liz Donohoe | ||
| 19.00 | 2hr | Mixed Social Tennis | Coach: Sport Team | ||
| 19.00 | 2hr | Recreational Swimming | |||
| 19.15 | 45mins | BODYPUMP | Liz Donohoe | ||
| 19.30 | 45mins | BODYBALANCE | Lynsey Clark | ||
| 19.45 | 45mins | Kettlebells | Tommy Carr | ||
| 20.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 20.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 20.00 | 1hr 30mins | Recreational Swimming | |||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | G-Cycle | Ashley Walton | ||
| 06.15 | 45mins | Lane Swimming (slow) | |||
| 06.15 | 1hr 45mins | Recreational Swimming | |||
| 06.45 | 45mins | FT Fit | Gym Team | ||
| 07.00 | 45mins | BODYPUMP | Sharon Campbell | ||
| 07.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 07.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 07.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.00 | 2hr | Recreational Swimming | |||
| 08.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 08.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 08.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 09.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.15 | 1hr | Easy Exercise | Michelle Hamilton | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 10.00 | 1hr | Disab Multi Sport | |||
| 10.00 | 45mins | G-Cycle | Tommy Carr | ||
| 10.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 10.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 10.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 10.00 | 2hr | Recreational Swimming | |||
| 10.00 | 1hr | Yoga | Deborah McCabe | ||
| 10.30 | 45mins | BODYPUMP | Chris Chester | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 11.00 | 1hr | Disabled Adult Gym Sessions | Glasgow Sport Coaches | ||
| 11.00 | 2hr | Lifestyle Tennis | Glasgow Sport Coaches | ||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.15 | 45mins | BODYCOMBAT | Chris Chester | ||
| 11.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 11.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 12.00 | 2hr | Recreational Swimming | |||
| 12.30 | 45mins | Fit For 2 Cycle | |||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 13.00 | 1hr 30mins | Boccia | |||
| 13.00 | 45mins | Disabil. Circuits | Coach: | ||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 13.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 13.30 | 2hr | FT Freetime | |||
| 14.00 | 2hr | Recreational Swimming | |||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 14.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 16.30 | 1hr | FT Freetime | |||
| 17.15 | 45mins | G-Cycle | Sandra Allan | ||
| 17.30 | 1hr | Yoga | Michelle Hamilton | ||
| 17.45 | 45mins | BODYPUMP | Lauren Kelly | ||
| 18.00 | 1hr | Cardio Tennis | Steven Byers | ||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.15 | 45mins | G-Cycle | Helen Smyth | ||
| 18.30 | 45mins | BODYCOMBAT | Clare Corrigan | ||
| 19.00 | 2hr | Mixed Social Tennis | Coach: Sport Team | ||
| 19.00 | 1hr | Pilates | Michelle Hamilton | ||
| 19.15 | 45mins | BODYJAM | Clare Corrigan | ||
| Time | Duration | Activity | Instructor | Availability | |
|---|---|---|---|---|---|
| 06.15 | 45mins | Lane Swimming (fast) | |||
| 06.15 | 45mins | Lane Swimming (medium) | |||
| 06.15 | 45mins | Lane Swimming (slow) | |||
| 06.15 | 1hr 45mins | Recreational Swimming | |||
| 06.45 | 45mins | FT Fit | Gym Team | ||
| 06.45 | 45mins | G-Cycle | Danielle Bowes | ||
| 07.00 | 45mins | BODYPUMP | Vikki McLaren | ||
| 07.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 07.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 07.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 07.45 | 1hr 30mins | FT Freetime | |||
| 08.30 | 1hr | Lane Swimming (fast) | |||
| 08.30 | 1hr | Lane Swimming (medium) | |||
| 08.30 | 1hr | Lane Swimming (slow) | |||
| 09.00 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 09.00 | 2hr | Recreational Swimming | |||
| 09.30 | 45mins | BODYSTEP | Lorraine McDonald | ||
| 09.30 | 30mins | FT Express | Gym Team | ||
| 09.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 09.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 09.30 | 2hr 30mins | Recreational Swimming | |||
| 10.00 | 45mins | G-Cycle | Eileen Gallagher | ||
| 10.30 | 1hr 15mins | ActivClub Gym Session | Gym Team | ||
| 10.30 | 1hr 30mins | FT Freetime | |||
| 10.30 | 1hr 15mins | Live Active Gym Session | Live Active Referral Team | ||
| 11.00 | 1hr | Lane Swimming (fast) | |||
| 11.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 11.00 | 2hr | Recreational Swimming | |||
| 11.15 | 1hr | Easy Exercise | Eileen Gallagher | ||
| 12.00 | 1hr | Lane Swimming (fast) | |||
| 12.00 | 1hr | Lane Swimming (medium) | |||
| 12.00 | 1hr | Lane Swimming (slow) | |||
| 12.30 | 30mins | FT Express | Gym Team | ||
| 12.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 13.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 13.00 | 2hr | Recreational Swimming | |||
| 13.00 | 2hr | Tea Dance | David McCreadie | ||
| 13.30 | 2hr | FT Freetime | |||
| 14.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 14.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 14.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 15.00 | 2hr | Recreational Swimming | |||
| 16.00 | 1hr 30mins | Lane Swimming (fast) | |||
| 16.00 | 1hr 30mins | Lane Swimming (medium) | |||
| 16.00 | 1hr 30mins | Lane Swimming (slow) | |||
| 16.00 | 1hr 30mins | Recreational Swimming | |||
| 16.30 | 1hr | FT Freetime | |||
| 17.15 | 45mins | G-Cycle | Tommy Carr | ||
| 17.30 | 1hr 30mins | Lane Swimming (fast) | |||
| 17.30 | 1hr 30mins | Lane Swimming (medium) | |||
| 17.30 | 1hr 30mins | Lane Swimming (slow) | |||
| 17.30 | 2hr | Recreational Swimming | |||
| 18.00 | 30mins | Core Stability | |||
| 18.00 | 45mins | FT Fit | Gym Team | ||
| 18.15 | 1hr | BODYBALANCE | Amy Purnell | ||
| 18.15 | 45mins | G-Cycle | Sandra Allan | ||
| 18.30 | 45mins | BODYSTEP | Liz Donohoe | ||
| 19.00 | 45mins | G-Cycle | Sandra Allan | ||
| 19.00 | 1hr | Lane Swimming (fast) | |||
| 19.00 | 1hr | Lane Swimming (medium) | |||
| 19.00 | 1hr | Lane Swimming (slow) | |||
| 19.15 | 45mins | BODYPUMP | Stephen Hendry | ||
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 7 Nov | 09.00 | 1hr 15mins | Gym Team | ||
| Fri 7 Nov | 10.30 | 1hr 15mins | Gym Team | ||
| Fri 7 Nov | 18.00 | 1hr 15mins | Gym Team | ||
| Fri 7 Nov | 19.30 | 1hr 15mins | Gym Team | ||
| Sat 8 Nov | 12.30 | 1hr 15mins | Gym Team | ||
| Sat 8 Nov | 14.00 | 1hr 15mins | Gym Team | ||
| Sun 9 Nov | 12.30 | 1hr 15mins | Gym Team | ||
| Sun 9 Nov | 14.00 | 1hr 15mins | Gym Team | ||
| Tue 11 Nov | 09.00 | 1hr 15mins | Gym Team | ||
| Tue 11 Nov | 10.30 | 1hr 15mins | Gym Team | ||
| Thu 13 Nov | 09.00 | 1hr 15mins | Gym Team | ||
| Thu 13 Nov | 10.30 | 1hr 15mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 10 Nov | 11.45 | 45mins | Heidi Hildersley | ||
| Mon 10 Nov | 19.00 | 45mins | Janet Wilkin |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 13.00 | 1hr 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 8 Nov | 11.30 | 30mins | Debbie McLuskey | ||
| Sun 9 Nov | 10.00 | 1hr | Stephen Hendry | ||
| Mon 10 Nov | 17.45 | 45mins | Craig Learmonth | ||
| Tue 11 Nov | 17.45 | 45mins | Liz Donohoe |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 18.15 | 1hr | Amy Purnell | ||
| Fri 7 Nov | 10.00 | 1hr | Lorna Preece | ||
| Sat 8 Nov | 09.30 | 1hr | Amy Purnell | ||
| Sat 8 Nov | 11.30 | 45mins | Amy Purnell | ||
| Sun 9 Nov | 11.15 | 45mins | Kit Barrett | ||
| Tue 11 Nov | 19.30 | 45mins | Lynsey Clark | ||
| Thu 13 Nov | 18.15 | 1hr | Amy Purnell |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 7 Nov | 18.15 | 45mins | Jacqueline Harley | ||
| Sat 8 Nov | 10.30 | 45mins | Clare Corrigan | ||
| Sun 9 Nov | 11.00 | 45mins | Stephen Hendry | ||
| Wed 12 Nov | 11.15 | 45mins | Chris Chester | ||
| Wed 12 Nov | 18.30 | 45mins | Clare Corrigan |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 7 Nov | 17.30 | 45mins | Jacqueline Harley | ||
| Sat 8 Nov | 09.30 | 1hr | Clare Corrigan | ||
| Wed 12 Nov | 19.15 | 45mins | Clare Corrigan |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 19.15 | 45mins | Stephen Hendry | ||
| Fri 7 Nov | 19.00 | 45mins | Jacqueline Harley | ||
| Sat 8 Nov | 12.00 | 45mins | Debbie McLuskey | ||
| Sun 9 Nov | 12.15 | 45mins | Lisa Sullivan | ||
| Mon 10 Nov | 06.45 | 45mins | Vicky McLaren | ||
| Mon 10 Nov | 12.30 | 45mins | Sarah Peffer | ||
| Mon 10 Nov | 18.30 | 45mins | Craig Carter | ||
| Tue 11 Nov | 19.15 | 45mins | Liz Donohoe | ||
| Wed 12 Nov | 07.00 | 45mins | Sharon Campbell | ||
| Wed 12 Nov | 10.30 | 45mins | Chris Chester | ||
| Wed 12 Nov | 17.45 | 45mins | Lauren Kelly | ||
| Thu 13 Nov | 07.00 | 45mins | Vikki McLaren | ||
| Thu 13 Nov | 19.15 | 45mins | Stephen Hendry |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 18.30 | 45mins | Liz Donohoe | ||
| Tue 11 Nov | 18.30 | 45mins | Liz Donohoe | ||
| Thu 13 Nov | 09.30 | 45mins | Lorraine McDonald | ||
| Thu 13 Nov | 18.30 | 45mins | Liz Donohoe |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 18.00 | 1hr | Steven Byers |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 18.00 | 30mins | |||
| Fri 7 Nov | 12.00 | 30mins | Tommy Carr | ||
| Thu 13 Nov | 18.00 | 30mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 10.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 13.00 | 45mins | Coach: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 10 Nov | 10.00 | 1hr | Coach: Sport Team | ||
| Wed 12 Nov | 11.00 | 1hr | Glasgow Sport Coaches |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 11.15 | 1hr | Eillen Gallagher | ||
| Wed 12 Nov | 09.15 | 1hr | Michelle Hamilton | ||
| Thu 13 Nov | 11.15 | 1hr | Eileen Gallagher |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Wed 12 Nov | 12.30 | 45mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 8 Nov | 09.00 | 45mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 7 Nov | 09.30 | 30mins | Gym Team | ||
| Fri 7 Nov | 12.30 | 30mins | Gym Team | ||
| Fri 7 Nov | 17.15 | 45mins | Gym Team | ||
| Sat 8 Nov | 12.00 | 30mins | Gym Team | ||
| Sun 9 Nov | 12.00 | 30mins | Gym Team | ||
| Mon 10 Nov | 06.45 | 45mins | Gym Team | ||
| Mon 10 Nov | 09.30 | 30mins | Gym Team | ||
| Mon 10 Nov | 12.30 | 30mins | Gym Team | ||
| Tue 11 Nov | 06.45 | 45mins | Gym Team | ||
| Tue 11 Nov | 09.30 | 30mins | Gym Team | ||
| Tue 11 Nov | 12.30 | 30mins | Gym Team | ||
| Wed 12 Nov | 09.30 | 30mins | Gym Team | ||
| Wed 12 Nov | 12.30 | 30mins | Gym Team | ||
| Thu 13 Nov | 09.30 | 30mins | Gym Team | ||
| Thu 13 Nov | 12.30 | 30mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 18.00 | 45mins | Gym Team | ||
| Fri 7 Nov | 06.45 | 45mins | Gym Team | ||
| Sat 8 Nov | 09.30 | 45mins | Gym Team | ||
| Sun 9 Nov | 09.30 | 45mins | Gym Team | ||
| Sun 9 Nov | 17.00 | 45mins | Gym Team | ||
| Mon 10 Nov | 18.00 | 45mins | Gym Team | ||
| Tue 11 Nov | 18.00 | 45mins | Gym Team | ||
| Wed 12 Nov | 06.45 | 45mins | Gym Team | ||
| Wed 12 Nov | 18.00 | 45mins | Gym Team | ||
| Thu 13 Nov | 06.45 | 45mins | Gym Team | ||
| Thu 13 Nov | 18.00 | 45mins | Gym Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 7 Nov | 07.45 | 1hr 30mins | |||
| Fri 7 Nov | 10.30 | 1hr 30mins | |||
| Fri 7 Nov | 13.30 | 3hr | |||
| Sat 8 Nov | 13.00 | 2hr | |||
| Sat 8 Nov | 16.00 | 1hr 20mins | |||
| Sun 9 Nov | 08.00 | 1hr | |||
| Sun 9 Nov | 13.00 | 1hr 30mins | |||
| Mon 10 Nov | 07.45 | 1hr 30mins | |||
| Mon 10 Nov | 10.30 | 1hr 30mins | |||
| Mon 10 Nov | 13.30 | 2hr | |||
| Mon 10 Nov | 16.30 | 1hr | |||
| Tue 11 Nov | 07.45 | 1hr 30mins | |||
| Tue 11 Nov | 10.30 | 1hr 30mins | |||
| Tue 11 Nov | 13.30 | 2hr | |||
| Tue 11 Nov | 16.30 | 1hr | |||
| Wed 12 Nov | 07.45 | 1hr 30mins | |||
| Wed 12 Nov | 10.30 | 1hr 30mins | |||
| Wed 12 Nov | 13.30 | 2hr | |||
| Wed 12 Nov | 16.30 | 1hr | |||
| Thu 13 Nov | 07.45 | 1hr 30mins | |||
| Thu 13 Nov | 10.30 | 1hr 30mins | |||
| Thu 13 Nov | 13.30 | 2hr | |||
| Thu 13 Nov | 16.30 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 17.15 | 45mins | Tommy Carr | ||
| Thu 6 Nov | 18.15 | 45mins | Sandra Allan | ||
| Thu 6 Nov | 19.00 | 45mins | Sandra Allan | ||
| Fri 7 Nov | 07.00 | 45mins | Sandra Allan | ||
| Fri 7 Nov | 12.30 | 45mins | Thomas Carr | ||
| Fri 7 Nov | 17.00 | 45mins | David McCrohon | ||
| Fri 7 Nov | 18.00 | 45mins | David McCrohon | ||
| Sat 8 Nov | 09.15 | 45mins | Callum Hanratty | ||
| Sat 8 Nov | 10.15 | 45mins | Callum Hanratty | ||
| Sun 9 Nov | 09.45 | 45mins | Lisa Chan | ||
| Mon 10 Nov | 11.00 | 45mins | Kelly McPhee | ||
| Mon 10 Nov | 18.15 | 45mins | Debbie McLuskey | ||
| Tue 11 Nov | 06.30 | 45mins | Danielle Bowes | ||
| Tue 11 Nov | 12.30 | 45mins | Allan Duncan | ||
| Tue 11 Nov | 17.15 | 45mins | Allan Duncan | ||
| Tue 11 Nov | 18.15 | 45mins | Allan Duncan | ||
| Wed 12 Nov | 06.15 | 45mins | Ashley Walton | ||
| Wed 12 Nov | 10.00 | 45mins | Tommy Carr | ||
| Wed 12 Nov | 17.15 | 45mins | Sandra Allan | ||
| Wed 12 Nov | 18.15 | 45mins | Helen Smyth | ||
| Thu 13 Nov | 06.45 | 45mins | Danielle Bowes | ||
| Thu 13 Nov | 10.00 | 45mins | Eileen Gallagher | ||
| Thu 13 Nov | 17.15 | 45mins | Tommy Carr | ||
| Thu 13 Nov | 18.15 | 45mins | Sandra Allan | ||
| Thu 13 Nov | 19.00 | 45mins | Sandra Allan |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 8 Nov | 08.15 | 45mins | Tommy Carr | ||
| Tue 11 Nov | 19.45 | 45mins | Tommy Carr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 17.30 | 1hr 30mins | |||
| Thu 6 Nov | 19.00 | 1hr | |||
| Fri 7 Nov | 06.15 | 45mins | |||
| Fri 7 Nov | 07.00 | 1hr 30mins | |||
| Fri 7 Nov | 08.30 | 1hr 30mins | |||
| Fri 7 Nov | 10.00 | 1hr 30mins | |||
| Fri 7 Nov | 11.30 | 1hr 30mins | |||
| Fri 7 Nov | 13.00 | 1hr 30mins | |||
| Fri 7 Nov | 14.30 | 1hr 30mins | |||
| Fri 7 Nov | 16.00 | 1hr 30mins | |||
| Fri 7 Nov | 17.30 | 1hr | |||
| Sun 9 Nov | 13.30 | 1hr | |||
| Sun 9 Nov | 14.30 | 1hr | |||
| Sun 9 Nov | 15.30 | 1hr | |||
| Sun 9 Nov | 16.30 | 1hr | |||
| Mon 10 Nov | 06.15 | 45mins | |||
| Mon 10 Nov | 07.00 | 1hr 30mins | |||
| Mon 10 Nov | 08.30 | 1hr 30mins | |||
| Mon 10 Nov | 10.00 | 1hr 30mins | |||
| Mon 10 Nov | 11.30 | 1hr 30mins | |||
| Mon 10 Nov | 13.00 | 1hr 30mins | |||
| Mon 10 Nov | 14.30 | 1hr 30mins | |||
| Mon 10 Nov | 16.00 | 1hr 30mins | |||
| Mon 10 Nov | 17.30 | 1hr 30mins | |||
| Mon 10 Nov | 19.00 | 1hr 30mins | |||
| Tue 11 Nov | 09.00 | 1hr | |||
| Tue 11 Nov | 10.00 | 1hr | |||
| Tue 11 Nov | 11.00 | 1hr | |||
| Tue 11 Nov | 12.00 | 1hr | |||
| Tue 11 Nov | 13.00 | 1hr 30mins | |||
| Tue 11 Nov | 14.30 | 1hr | |||
| Wed 12 Nov | 07.00 | 1hr 30mins | |||
| Wed 12 Nov | 08.30 | 1hr 30mins | |||
| Wed 12 Nov | 10.00 | 1hr 30mins | |||
| Wed 12 Nov | 11.30 | 1hr 30mins | |||
| Wed 12 Nov | 13.00 | 1hr 30mins | |||
| Wed 12 Nov | 14.30 | 1hr 30mins | |||
| Thu 13 Nov | 06.15 | 45mins | |||
| Thu 13 Nov | 07.00 | 1hr 30mins | |||
| Thu 13 Nov | 08.30 | 1hr | |||
| Thu 13 Nov | 09.30 | 1hr 30mins | |||
| Thu 13 Nov | 11.00 | 1hr | |||
| Thu 13 Nov | 12.00 | 1hr | |||
| Thu 13 Nov | 13.00 | 1hr 30mins | |||
| Thu 13 Nov | 14.30 | 1hr 30mins | |||
| Thu 13 Nov | 16.00 | 1hr 30mins | |||
| Thu 13 Nov | 17.30 | 1hr 30mins | |||
| Thu 13 Nov | 19.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 17.30 | 1hr 30mins | |||
| Thu 6 Nov | 19.00 | 1hr | |||
| Fri 7 Nov | 06.15 | 45mins | |||
| Fri 7 Nov | 07.00 | 1hr 30mins | |||
| Fri 7 Nov | 08.30 | 1hr 30mins | |||
| Fri 7 Nov | 09.30 | 1hr 30mins | |||
| Fri 7 Nov | 10.00 | 1hr 30mins | |||
| Fri 7 Nov | 11.00 | 1hr 30mins | |||
| Fri 7 Nov | 11.30 | 1hr 30mins | |||
| Fri 7 Nov | 13.00 | 1hr 30mins | |||
| Fri 7 Nov | 14.30 | 1hr 30mins | |||
| Fri 7 Nov | 16.00 | 1hr 30mins | |||
| Fri 7 Nov | 17.30 | 1hr | |||
| Sun 9 Nov | 13.30 | 1hr | |||
| Sun 9 Nov | 14.30 | 1hr | |||
| Sun 9 Nov | 15.30 | 1hr | |||
| Sun 9 Nov | 16.30 | 1hr | |||
| Mon 10 Nov | 06.15 | 45mins | |||
| Mon 10 Nov | 07.00 | 1hr 30mins | |||
| Mon 10 Nov | 08.30 | 1hr 30mins | |||
| Mon 10 Nov | 10.00 | 1hr 30mins | |||
| Mon 10 Nov | 11.30 | 1hr 30mins | |||
| Mon 10 Nov | 13.00 | 1hr 30mins | |||
| Mon 10 Nov | 14.30 | 1hr 30mins | |||
| Mon 10 Nov | 16.00 | 1hr 30mins | |||
| Mon 10 Nov | 16.00 | 1hr 30mins | |||
| Mon 10 Nov | 17.30 | 1hr 30mins | |||
| Mon 10 Nov | 17.30 | 1hr 30mins | |||
| Mon 10 Nov | 19.00 | 1hr 30mins | |||
| Tue 11 Nov | 09.00 | 1hr 30mins | |||
| Tue 11 Nov | 10.30 | 1hr 30mins | |||
| Tue 11 Nov | 12.00 | 1hr | |||
| Tue 11 Nov | 12.00 | 1hr | |||
| Tue 11 Nov | 14.00 | 1hr | |||
| Tue 11 Nov | 14.30 | 1hr | |||
| Tue 11 Nov | 20.00 | 1hr 30mins | |||
| Wed 12 Nov | 07.00 | 1hr 30mins | |||
| Wed 12 Nov | 08.30 | 1hr 30mins | |||
| Wed 12 Nov | 10.00 | 1hr 30mins | |||
| Wed 12 Nov | 11.30 | 1hr 30mins | |||
| Wed 12 Nov | 13.00 | 1hr 30mins | |||
| Wed 12 Nov | 14.30 | 1hr 30mins | |||
| Thu 13 Nov | 06.15 | 45mins | |||
| Thu 13 Nov | 07.00 | 1hr 30mins | |||
| Thu 13 Nov | 08.30 | 1hr | |||
| Thu 13 Nov | 09.30 | 1hr 30mins | |||
| Thu 13 Nov | 11.00 | 1hr 30mins | |||
| Thu 13 Nov | 12.00 | 1hr | |||
| Thu 13 Nov | 12.30 | 1hr 30mins | |||
| Thu 13 Nov | 14.00 | 1hr 30mins | |||
| Thu 13 Nov | 14.30 | 1hr 30mins | |||
| Thu 13 Nov | 16.00 | 1hr 30mins | |||
| Thu 13 Nov | 17.30 | 1hr 30mins | |||
| Thu 13 Nov | 19.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 17.30 | 1hr 30mins | |||
| Thu 6 Nov | 19.00 | 1hr | |||
| Fri 7 Nov | 06.15 | 45mins | |||
| Fri 7 Nov | 07.00 | 1hr 30mins | |||
| Fri 7 Nov | 08.30 | 1hr 30mins | |||
| Fri 7 Nov | 10.00 | 1hr 30mins | |||
| Fri 7 Nov | 11.30 | 1hr 30mins | |||
| Fri 7 Nov | 13.00 | 1hr 30mins | |||
| Fri 7 Nov | 14.30 | 1hr 30mins | |||
| Fri 7 Nov | 16.00 | 1hr 30mins | |||
| Fri 7 Nov | 17.30 | 1hr | |||
| Sun 9 Nov | 13.30 | 1hr | |||
| Sun 9 Nov | 14.30 | 1hr | |||
| Sun 9 Nov | 15.30 | 1hr | |||
| Sun 9 Nov | 16.30 | 1hr | |||
| Mon 10 Nov | 06.15 | 2hr 15mins | |||
| Mon 10 Nov | 08.30 | 1hr 30mins | |||
| Mon 10 Nov | 10.00 | 1hr 30mins | |||
| Mon 10 Nov | 11.30 | 1hr 30mins | |||
| Mon 10 Nov | 13.00 | 1hr 30mins | |||
| Mon 10 Nov | 14.30 | 1hr 30mins | |||
| Mon 10 Nov | 16.00 | 1hr 30mins | |||
| Mon 10 Nov | 17.30 | 1hr 30mins | |||
| Mon 10 Nov | 19.00 | 1hr 30mins | |||
| Tue 11 Nov | 12.00 | 1hr | |||
| Tue 11 Nov | 14.30 | 1hr | |||
| Tue 11 Nov | 20.00 | 1hr 30mins | |||
| Wed 12 Nov | 06.15 | 45mins | |||
| Wed 12 Nov | 07.00 | 1hr 30mins | |||
| Wed 12 Nov | 08.30 | 1hr 30mins | |||
| Wed 12 Nov | 10.00 | 1hr 30mins | |||
| Wed 12 Nov | 11.30 | 1hr 30mins | |||
| Wed 12 Nov | 13.00 | 1hr 30mins | |||
| Wed 12 Nov | 14.30 | 1hr 30mins | |||
| Thu 13 Nov | 06.15 | 45mins | |||
| Thu 13 Nov | 07.00 | 1hr 30mins | |||
| Thu 13 Nov | 08.30 | 1hr | |||
| Thu 13 Nov | 12.00 | 1hr | |||
| Thu 13 Nov | 14.30 | 1hr 30mins | |||
| Thu 13 Nov | 16.00 | 1hr 30mins | |||
| Thu 13 Nov | 17.30 | 1hr 30mins | |||
| Thu 13 Nov | 19.00 | 1hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 10.15 | 45mins | Viv Stern |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 7 Nov | 09.00 | 2hr | Glasgow Sport Coaches | ||
| Fri 7 Nov | 11.00 | 2hr | Glasgow Sport Coaches | ||
| Wed 12 Nov | 09.00 | 2hr | Glasgow Sport Coaches | ||
| Wed 12 Nov | 11.00 | 2hr | Glasgow Sport Coaches |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 10.30 | 1hr 15mins | Live Active Referral Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 8 Nov | 09.00 | 30mins | Tommy Carr | ||
| Mon 10 Nov | 17.15 | 30mins | Kit Barrett | ||
| Tue 11 Nov | 17.15 | 30mins | Tommy Carr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 8 Nov | 10.00 | 45mins | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 19.00 | 2hr | Coach: Sport Team | ||
| Wed 12 Nov | 19.00 | 2hr | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 11.00 | 1hr | Viv Stern | ||
| Wed 12 Nov | 19.00 | 1hr | Michelle Hamilton |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 6 Nov | 17.30 | 2hr | |||
| Fri 7 Nov | 06.15 | 1hr 45mins | |||
| Fri 7 Nov | 08.00 | 1hr 30mins | |||
| Fri 7 Nov | 09.00 | 2hr | |||
| Fri 7 Nov | 11.00 | 2hr | |||
| Fri 7 Nov | 12.30 | 1hr 30mins | |||
| Fri 7 Nov | 14.00 | 1hr 30mins | |||
| Fri 7 Nov | 15.30 | 1hr 30mins | |||
| Fri 7 Nov | 17.00 | 1hr 30mins | |||
| Sat 8 Nov | 11.00 | 2hr | |||
| Sat 8 Nov | 13.30 | 2hr | |||
| Sat 8 Nov | 15.30 | 2hr | |||
| Sat 8 Nov | 15.30 | 2hr | |||
| Sun 9 Nov | 09.00 | 2hr | |||
| Sun 9 Nov | 11.00 | 2hr | |||
| Sun 9 Nov | 13.30 | 2hr | |||
| Mon 10 Nov | 06.15 | 1hr 45mins | |||
| Mon 10 Nov | 08.00 | 1hr 30mins | |||
| Mon 10 Nov | 09.00 | 2hr | |||
| Mon 10 Nov | 11.00 | 2hr | |||
| Mon 10 Nov | 15.00 | 1hr | |||
| Mon 10 Nov | 20.30 | 1hr | |||
| Tue 11 Nov | 09.00 | 3hr | |||
| Tue 11 Nov | 09.00 | 2hr | |||
| Tue 11 Nov | 11.00 | 2hr | |||
| Tue 11 Nov | 13.00 | 2hr | |||
| Tue 11 Nov | 15.00 | 2hr | |||
| Tue 11 Nov | 17.00 | 2hr | |||
| Tue 11 Nov | 19.00 | 2hr | |||
| Tue 11 Nov | 20.00 | 1hr 30mins | |||
| Wed 12 Nov | 06.15 | 1hr 45mins | |||
| Wed 12 Nov | 08.00 | 2hr | |||
| Wed 12 Nov | 09.00 | 2hr | |||
| Wed 12 Nov | 10.00 | 2hr | |||
| Wed 12 Nov | 11.00 | 2hr | |||
| Wed 12 Nov | 12.00 | 2hr | |||
| Wed 12 Nov | 14.00 | 2hr | |||
| Thu 13 Nov | 06.15 | 1hr 45mins | |||
| Thu 13 Nov | 09.00 | 2hr | |||
| Thu 13 Nov | 09.30 | 2hr 30mins | |||
| Thu 13 Nov | 11.00 | 2hr | |||
| Thu 13 Nov | 13.00 | 2hr | |||
| Thu 13 Nov | 15.00 | 2hr | |||
| Thu 13 Nov | 16.00 | 1hr 30mins | |||
| Thu 13 Nov | 17.30 | 2hr |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 10 Nov | 17.30 | 45mins | Debbie McLuskey |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Mon 10 Nov | 19.15 | 45mins |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Thu 13 Nov | 13.00 | 2hr | David McCreadie |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Tue 11 Nov | 18.00 | 1hr | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sat 8 Nov | 11.00 | 30mins | Coach: Sport Team |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 9 Nov | 18.00 | 30mins | Coach: |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Fri 7 Nov | 14.00 | 1hr | Coach: Gillian Wilson |
| Date | Time | Duration | Instructor | Availability | Action |
|---|---|---|---|---|---|
| Sun 9 Nov | 13.15 | 1hr | Lisa Sullivan | ||
| Mon 10 Nov | 10.30 | 1hr | Michelle Hamilton | ||
| Mon 10 Nov | 18.00 | 1hr | Mamta Kanabar | ||
| Wed 12 Nov | 10.00 | 1hr | Deborah McCabe | ||
| Wed 12 Nov | 17.30 | 1hr | Michelle Hamilton |
Opening times
| Day | Venue | Pools |
|---|---|---|
| Monday | 06:00 - 22:00 | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 | 09:00 - 22:00 (main pool closed 15:30 to 20:00 for swim lessons) |
| Wednesday | 06:00 - 22:00 | 06:00 - 22:00 (main pool closed from 18:00 to 21:00 for swim club) |
| Thursday | 06:00 - 22:00 | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 | 06:00 - 19:00 (main pool closed from 19:00 for swim club) |
| Saturday | 08:00 - 18:00 | 09:00 - 18:00 (main pool closed from 09:00 to 13:00 for swim lessons) |
| Sunday | 08:00 - 20:00 | 09:00 - 18:00 (main pool closed from 09:00 to 13:00 for swim lessons) |
Facilities
- 25m main pool
- Leisure pool with walk in entrance
- Disabled access and facilities
- Fitness studio
- G-Cycle Studio
- Sports hall
- Changing Places Toilets
- Cafe
- Spectator Area
- Gym
Café Opening Hours
| Day | Time |
| Monday | 09:00 - 16:00 |
| Tuesday | 09:00 - 19:30 |
| Wednesday | 09:00 - 19:30 |
| Thursday | 09:00 - 16:00 |
| Friday | 09:00 - 16:00 |
| Saturday | 09:00 - 16:00 |
| Sunday | 09:00 - 16:00 |
Access & Lockers
Lockers
Lockers are available in the changing areas and require a 20p coin (returnable) to operate.
Access
For detailed accessibility information to help plan your visit, please refer to our AccessAble Guide
Getting Here
Contact Us
0141 276 1490
Equipment List
The table below gives a list of the gym equipment available at this venue.
| Watt Bike Pro | Core Station |
| Concept 2 Rowing Machine | Step Squat |
| Ski Erg | Lat Machine |
| Half Rack Platform | Leg Curl |
| Treadmills | Leg Extension |
| Excite Top (Arm Bike) | Chin Up/Dip/Leg Raise |
| Upright Bikes | Scott Bench |
| Reclined Bikes | Olympic Flat Bench |
| Shoulder Press | Olympic Half Rack |
| Chest Press | Olympic Decline Bench |
| Low Row | 4-28Kg Kettlebell |
| Assault Air Bike | 10-25Kg Fixed Bar |
| Stair Climber | 5-25Kg Bumper Plate |
| Cross Trainers | 0.5-5Kg Olympic Plate |
| Elliptical Trainers | Dumbbells 10-50kg |
| Adjustable Bench | Plyo Boxes |
| Skillbike (Upright Bike) | 1.25-25Kg Weight Plate |
| Skillmill (Curved Treadmill) | 10-20Kg Barbell |
| Skillrow (Rowing Machine) | Ez Bar |
| Mywellnes Kiosk | Trap Bar |
| Smith Machine | Body Pump Steps |
| Dual Adjustable Pulley | Body Pump Risers |
| Cable Stations | Body Pump 1-10Kg |
| Flexibility Anterior | Body Pump Bars |
| Flexibility Posterior | 5-30Kg Physical Power Bag |
| Leg Press | 5Kg Wall Ball |
| Hip Thrust | 3-25Kg Slam Ball |
| Hack Squat | Bosu Ball |
| Overhead Press | Swiss Ball |
| Press | 2-15Kg Medicine Ball |
| High Pull | Viper 6-12Kg |