Activities
Core Stability
Designed to target and strengthen the core muscles including the abdominals, lower back and stabilizing muscles. A strong core can help with balance, posture and overall strength.
Core Stability is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.00 | 45mins | Palace of Art | Yvonne Robertson | ||
18.15 | 45mins | Pollok | Yvonne Robertson |
Core Stability is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
11.15 | 45mins | Palace of Art | Yvonne Robertson |
Core Stability is unavailable on this day.
Core Stability is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
12.00 | 45mins | Bellahouston | Viv Stern |
Core Stability is unavailable on this day.
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 4 May | 12.00 | 45mins | Viv Stern |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 29 Apr | 12.00 | 45mins | Yvonne Robertson | ||
Wed 1 May | 11.15 | 45mins | Yvonne Robertson |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 29 Apr | 18.15 | 45mins | Yvonne Robertson |