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Group strength training, people using various kit and coach encouraging them

Activities

FT Express

Duration
30
Price
£5 PAYG
Included in FitClub

This is a 30 minute high intensity functional based workout using a range of different exercises, equipment and functional movements.

Book FT Express

Register or join to book up to 8 days in advance

Date Venues
Today Sun 28th Mon 29th Tue 30th Wed 1st Thu 2nd Fri 3rd Sat 4th
Time Duration Venue Instructor Availability
08.30 30mins Emirates Arena Gym Team
10.15 30mins Scotstoun Gym team
12.00 30mins Gorbals Gym Team
12.00 30mins Scotstoun Gym team
Time Duration Venue Instructor Availability
09.30 30mins Gorbals Gym Team
12.15 30mins Kelvin Hall Gym Team
12.30 30mins Gorbals Gym Team
15.30 30mins Donald Dewar Gym Team
17.30 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
09.30 30mins Donald Dewar Gym Team
12.15 30mins Donald Dewar Gym Team
12.15 30mins Kelvin Hall Gym Team
12.30 30mins Gorbals Gym Team
15.30 30mins Donald Dewar Gym Team
17.30 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
12.15 30mins Kelvin Hall Gym Team
12.30 30mins Gorbals Gym Team
15.30 30mins Donald Dewar Gym Team
17.30 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
09.30 30mins Donald Dewar Gym Team
12.00 30mins Kelvin Hall Gym Team
12.15 30mins Donald Dewar Gym Team
12.30 30mins Gorbals Gym Team
15.30 30mins Donald Dewar Gym Team
17.30 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
12.00 30mins Kelvin Hall Gym Team
12.30 30mins Gorbals Gym Team
15.30 30mins Donald Dewar Gym Team
17.15 45mins Gorbals Gym Team
17.30 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
12.00 30mins Gorbals Gym Team

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