Mike Heaney
Who Am I
I have played volleyball & rugby for over 20 years and within these sports I have honed skills as a coach and educator in fitness, health and nutrition amongst my teams. I have experience with both prehab and rehab of players and continually look to learn new skills to help my clients. Sport has been my passion for as long as I can remember and I will bring that passion to clients
"At Maverick Mike PT, we're dedicated to uncovering the deeper 'why' behind every individual's fitness journey. Our mission is to guide and empower clients towards sustainable fat loss, renewed confidence, and transformative lifestyle changes, all without resorting to restrictive diets or conventional bodybuilding methods. We believe in fostering a holistic approach that nurtures both body and mind, ensuring lasting results and a profound sense of well-being. Together, we'll unlock your true motivation and redefine your path to fitness success."
What I Do
I help men and women find their WHY, to allow them to find a healthy balance with life, training and other exercise. I help people to change their lifestyle to aid with fat loss and building muscle.
What I Offer
- Nutritional Advice
- Training Apps
- Food Tracking Apps
- Strength and Conditioning
- Injury/Rehabilitation
- Kinetic chain release
Qualifications
- Level 2 Fitness instructor
- Level 3 Personal Trainer
- Level 4 Volleyball coach
- KCR Practioner
Contact Details
maverickfitness2@gmail.com
073683 74653